

7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides
Episodes
Mentioned books

Feb 25, 2025 • 7min
How to Develop a Positive Outlook on Life & Stay Motivated!
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today's episode of 7 Good Minutes, we discuss how to develop a positive outlook on life. Learn how shifting your perspective can improve your mental well-being, boost resilience, and create a more fulfilling experience. Tune in for practical tips on cultivating optimism and embracing the brighter side of life.-----------------------------🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-~-~~-~~~-~~-~-#SelfImprovement #PersonalGrowth #Motivation #MindsetMatters #SuccessTips #Mindfulness #PositiveThinking #DailyInspiration #Gratitude #MorningRoutine #7GoodMinutes #Podcast #LifeLessons #SelfHelp #WisdomIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Feb 24, 2025 • 2min
7 Good Minutes Extra - Through the gentle practice of...
In today’s episode of 7 Good Minutes: Extra, we explore how daily reflection helps us observe, understand, and transform our lives through the power of silent contemplation. Join us for insights on cultivating this transformative practice.Subscribe to this YouTube channelhttps://7goodminutes.com/subscribe--meditation,discover the path to enlightenment and happiness,secrets to achieving peace of mind through spirituality,inner peace,guided meditation,inner peace meditation,meditation to heal the mind,meditation and calming the soul,mindfulness meditation practice,the power of your mind,the difference between happiness and peace in buddhist teachings,meditation practice,the garden of your mind,meditation for clarity,meditation for anxietyIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Feb 24, 2025 • 9min
Mindful Monday: How Meditation Can Deepen Your Mindfulness!
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we explore the power of daily reflection. Discover how taking time to reflect each day can deepen self-awareness, promote personal growth, and bring clarity to your life. Tune in for practical insights on incorporating reflection into your daily routine for a more intentional and fulfilling journey.-----------------------------🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-~-~~-~~~-~~-~-#SelfImprovement #PersonalGrowth #Motivation #MindsetMatters #SuccessTips #Mindfulness #PositiveThinking #DailyInspiration #Gratitude #MorningRoutine #7GoodMinutes #Podcast #LifeLessons #SelfHelp #WisdomIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Feb 23, 2025 • 2min
7 Good Minutes Extra - The power of daily reflection lies in...
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today’s episode of 7 Good Minutes: Extra, we explore how daily reflection helps us observe, understand, and transform our lives through the power of silent contemplation. Join us for insights on cultivating this transformative practice.Subscribe to this YouTube channelhttps://7goodminutes.com/subscribe--the power of silence,power of silence,the power of silence audiobook,the power of silence audiobooks,law of attraction,the power of your subconscious mind,what you need to know about the book of revelation,power of reflection,the power of your mind,what happens to those who never hear the gospel,the power of being alone,power of the rosary,silence in daily life,daily reflection,the book of adam and eve,how to pray in the spiritIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Feb 23, 2025 • 8min
Reflective Sunday: The Life-Changing Power of a Daily Reflection Routine!
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we explore the power of daily reflection. Discover how taking time to reflect each day can deepen self-awareness, promote personal growth, and bring clarity to your life. Tune in for practical insights on incorporating reflection into your daily routine for a more intentional and fulfilling journey.-----------------------------🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-~-~~-~~~-~~-~-#SelfImprovement #PersonalGrowth #Motivation #MindsetMatters #SuccessTips #Mindfulness #PositiveThinking #DailyInspiration #Gratitude #MorningRoutine #7GoodMinutes #Podcast #LifeLessons #SelfHelp #WisdomIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Feb 22, 2025 • 2min
7 Good Minutes Extra - Cultivating positive relationships is...
Discover how nurturing positive relationships can lay the groundwork for happiness and personal growth. Explore the significance of meaningful connections and gain insights for reflection. Learn about the power of forgiveness and the benefits of a growth mindset. Delve into the idea that there are no coincidences in life, revealing deeper meanings behind our experiences. Get ready to unlock the secret to being silently attractive and irresistibly engaging!

Feb 22, 2025 • 8min
HOW TO BUILD AND MAINTAIN HEALTHIER RELATIONSHIPS
Explore the transformative power of positive relationships in your life. Discover how nurturing strong connections can boost happiness and reduce stress. Learn the importance of trust, communication, and mutual respect in building healthier relationships. Get practical tips on fostering meaningful bonds that enrich your emotional well-being. This insightful discussion emphasizes that investing in relationships is key to personal growth and resilience.

Feb 21, 2025 • 2min
7 Good Minutes Extra - Creative expression is...
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today’s episode of 7 Good Minutes: Extra, we explore how creative expression connects us to our inner selves, giving voice to unspoken thoughts and form to unseen emotions. Join us for insights on embracing the power of creativity.Subscribe to this YouTube channelhttps://7goodminutes.com/subscribeIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Feb 21, 2025 • 6min
Feel-Good Friday: Finding Peace and Joy Through Creative Expression
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore the joy of creative expression. Discover how tapping into your creativity can reduce stress, spark inspiration, and bring more fulfillment to your life. Tune in for practical tips on embracing creativity and making it a meaningful part of your daily routine.-----------------------------🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-~-~~-~~~-~~-~-#SelfImprovement #PersonalGrowth #Motivation #MindsetMatters #SuccessTips #Mindfulness #PositiveThinking #DailyInspiration #Gratitude #MorningRoutine #7GoodMinutes #Podcast #LifeLessons #SelfHelp #WisdomIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Feb 20, 2025 • 2min
7 Good Minutes Extra - Your words can shape...
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today’s episode of 7 Good Minutes: Extra, we explore how the words you speak to yourself shape your mindset and reality. Join us for insights on cultivating kindness in your self-talk to create a positive and empowering life.Subscribe to this YouTube channelhttps://7goodminutes.com/subscribeIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-


