Integrative Thoughts

Sacred Circle Northern Michigan regenerative farm, conscious collective & experimental playground working towards full decentralization. We are pioneers of open-source knowledge. We our well-known for our Biodynamic living soil sun moon & star grown provisions harvested & handmade on this sacred Northern Michigan land. + Our purpose is to nourish community, individual sovereignty & vitality through collaboration creative expression & to activate a child-like heart. Creating a symbiotic bidirectional re wilding with nature, to nurture soil 2 soul.   Sacred Circle Website: Use Code ITP https://sacredcircle.farm/?ref=uoerzpae   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters: 00:00 Introduction and Connection to Northern Michigan 02:47 Rudolf Steiner's Influence and Legacy 05:57 Biodynamic Farming: A Personal Journey 09:00 The Evolution of Farming Practices 11:48 Holistic Health and Wholism in Agriculture 15:04 The Impact of Modern Agriculture on Health 17:59 The Importance of Community and Connection 20:49 Environmental Concerns and Agricultural Practices 24:01 The Role of Fire in Ecosystems 27:06 Water Quality and Its Implications 30:00 Understanding Cannabinoids and Their Benefits 36:00 The Power of Full Spectrum Cannabinoids 39:00 Quality vs. Quantity in Cannabinoid Production 42:05 Custom Blends and Personalization in Cannabinoid Therapy 43:49 Understanding Dosage and Its Effects 48:00 The Historical Context of Cannabinoids 50:56 The Role of Animals in Cannabinoid Nutrition 53:55 The Importance of Ethical Farming Practices 57:55 Decentralizing Food Production and Supporting Local Farmers   Takeaways: Rudolf Steiner's work is pivotal in understanding modern agriculture. Biodynamic farming emphasizes a holistic approach to agriculture. The importance of seasonal eating for health and well-being. Community connections enhance the quality of food and life. Modern agriculture often compromises food quality for convenience. Cannabinoids work better in full-spectrum formulations than isolates. Quality in farming is essential for health and sustainability. Local farming supports community and reduces environmental impact. Understanding the history of food production is crucial for future practices. Holistic health encompasses more than just diet; it includes community and environment.

Shawn Wells, a nutritional biochemistry expert and supplement innovator. With a Master’s from UNC-Chapel Hill and over 40 patents, Shawn’s behind 1,100+ products. Today, we’re diving into his game-changer: paraxanthine, the caffeine metabolite powering enfinity® and UPDATE energy drink. It delivers clean energy, sharper focus, and up to 39% better endurance without jitters or crashes. A Registered Dietitian and author of The Energy Formula, Shawn’s reshaping vitality. Tune in to learn why paraxanthine is the future!"   Websites: Paraxanthine: https://enfinityenergy.com/ Shawn’s Website: https://shawnwells.com/   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Summary: In this conversation, Shawn Wells shares his transformative journey from a challenging childhood marked by trauma and health issues to becoming a leading figure in the health and wellness industry. He discusses the importance of self-love, holistic health, and the role of supplements like paraxanthine in enhancing mental and physical performance. The dialogue explores the science behind paraxanthine, its benefits over caffeine, and the emerging trends in health and wellness, including the use of psychedelics and innovative supplements.   Chapters: 00:00 Introduction and Background 03:12 Childhood Challenges and Health Journey 06:00 The Shift to Self-Love and Holistic Health 08:53 The Role of Psychedelics in Personal Growth 11:53 Changing Perspectives on Health and Wellness 15:03 The Rise of Paraxanthine 18:02 Understanding Paraxanthine and Its Benefits 20:46 Half-Life and Metabolism of Caffeine vs. Paraxanthine 23:54 Nitric Oxide and Blood Flow Benefits 27:12 Flow States vs. Frazzled States 38:04 Mindfulness and Presence in Social Interactions 39:24 The Benefits of Paraxanthine Over Caffeine 40:37 Enhancing Performance with Stacking Compounds 42:05 The Role of Neurotransmitters in Flow State 43:59 Exploring Effective Stacks for Cognitive Enhancement 48:07 Advanced Compounds for Neuroplasticity 50:09 The Impact of Peptides on Cognitive Function 52:08 Microdosing and Its Synergy with Paraxanthine 56:18 Neuroplasticity and the Role of Entheogens 01:00:26 The Effects of Ketones and Paraxanthine 01:04:46 Dosage Considerations for Paraxanthine 01:10:45 Innovative New Compounds in the Market   Takeaways:  Shawn's childhood experiences shaped his empathy and drive. Food served as therapy during his struggles with obesity. Self-love is crucial for holistic health and wellness. Paraxanthine offers cleaner energy compared to caffeine. The half-life of compounds affects their efficacy and metabolism. Nitric oxide plays a significant role in blood flow and performance. Microdosing psychedelics can enhance the effects of supplements. Innovative compounds like dilucine and BEBA are emerging in the market. The importance of community and deep connections in health. Health optimization requires a balance of physical, mental, and emotional well-being.

Barbara Madimenos is a functional health practitioner with a background in HTMA and metabolic disorders. While supporting her clients through metabolic principles, Barbara also believes in the energetic components to a client's structure and well being, therefore bridging the gaps of intuition, astrology and more esoteric elements that can support a client's journey into healing.    Website: www.barbaramadimenos.ca Podcast: https://barbaramadimenos.ca/podcast/   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters: 00:00 Introduction and Background 02:57 Journey into Hair Tissue Testing 06:05 Experiences with Copper Dumping 08:56 The Importance of Emotional Health 11:59 Integrating Different Approaches to Mineral Balancing 15:02 The Role of Supplements in Healing 17:50 Understanding Oxidation Rates 20:59 Blending Different Methodologies 23:53 Final Thoughts on Healing and Health 35:43 Listening to Symptoms Over Calculations 38:04 Understanding Oxidation Rates and Nutrient Needs 41:03 The Role of Homeopathics in Healing 44:02 Navigating Hormonal Patterns and Mineral Balancing 48:03 The Impact of Stress on Hormonal Health 52:12 The Importance of Progesterone and DHEA 56:08 Adjusting Protocols for Women's Cycles 01:12:18 Navigating Hormonal Shifts and Energy Needs 01:15:49 Understanding Carbohydrates and Metabolic Types 01:16:08 Supplementation Strategies and Brand Preferences 01:18:33 The Importance of Kidney Health in Detoxification 01:22:30 Generational Impact of Heavy Metal Toxicity 01:28:32 The Role of Community Support in Healing 01:33:45 Integrative Therapies for Enhanced Well-being   Takeaways: Barbara's journey into health began with personal struggles. Hair tissue testing can reveal significant health patterns. Copper dumping can lead to various physical and emotional symptoms. Emotional health is crucial in the healing process. Stress management is essential for recovery and healing. Nerve Calm has shown positive effects for clients. Homeopathy can be beneficial for sensitive clients. Blending different health approaches can yield better results. Estrogen dominance is a common issue in today's world. Hormonal treatments should be approached with caution. Immediate results can vary based on individual health. Foundational work is essential before hormone therapy. TRT can help but is not a standalone solution. Bio-individuality is crucial in health recommendations. Sauna use can affect male fertility. DHEA can be beneficial for hormonal balance. Progesterone helps mitigate estrogen effects. Mineral balancing can restore menstrual cycles. Community support is vital during detox processes. Heavy metals can have generational impacts.

Eric Ritter is the driving force behind EverythingLead, a platform dedicated to raising awareness about lead exposure and promoting safety through accessible testing. With over five years of experience in consumer product research, Eric has empowered countless individuals to detect lead in their environments using innovative chemical testing methods. A self-described scientist at heart, he founded Spirochaete Research Labs, LLC, and launched DetectLead.com to combat lead poisoning. Known for his engaging social media presence as EricEverythingLead, Eric combines expertise with a passion for public health, making complex science approachable and actionable for all.   Website: https://www.detectlead.com/ Instagram: https://www.instagram.com/ericeverythinglead/?hl=en Tik Tok: https://www.tiktok.com/@ericeverythinglead   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters: 00:00 Introduction to Lead and Personal Experiences 05:02 The Journey into Lead Testing and Awareness 09:59 Understanding Lead Testing Technology 15:01 The Impact of Lead on Health and Behavior 20:04 Sources of Lead Exposure 25:08 The Flint Water Crisis and Its Implications 32:59 The Toxicity of Lead in Water 39:09 Lead's Impact on Neurological Function 45:00 Heavy Metals and Immune System Dysfunction 51:00 Lead Exposure and Cardiac Health 56:53 The Importance of Detoxification and Environmental Awareness 01:08:02 The Role of Advocacy in Environmental Justice 01:12:08 Access to Information and Its Impact on Public Health 01:15:46 Understanding Heavy Metals in Our Food and Water 01:20:05 The Dangers of Algae and Seaweed Contamination 01:23:59 The Importance of Quality Control in Supplements 01:30:03 The Ethics of Detoxification and Personal Responsibility 01:32:37 Practical Approaches to Health and Detoxification 01:34:46 Understanding Toxicity and Its Effects 01:36:45 The Role of Binders in Detoxification 01:38:14 Gut Health and Its Connection to Mental Well-being 01:41:03 The Impact of Heavy Metals on Health 01:44:38 Navigating the Complexities of Health and Detox 01:46:47 The Importance of Testing for Lead and Other Toxins   Takeaways: Eric's early experiences with morphine addiction shaped his awareness of toxic substances. The journey into lead testing began with a desire to help others identify dangerous substances. Lead testing technology has advanced, making it more accessible to the average person. Lead exposure can have severe impacts on health, particularly in children. Housing, traditional medicines, and contaminated food are primary sources of lead exposure. The Flint water crisis exemplifies systemic failures in public health and safety. Lead poisoning can lead to behavioral changes and mental health issues. Public awareness and education are crucial in combating lead exposure. The conversation emphasizes the need for affordable lead testing solutions. Eric's mission is to empower individuals to protect themselves from lead exposure. Lead levels in drinking water can be extremely toxic. Lead mimics calcium, causing severe health issues. Heavy metals can significantly impair immune function. Lead exposure is linked to increased cardiac risks. Detoxification is essential for health optimization. Environmental awareness is crucial in preventing lead exposure. Calcium plays a vital role in neurological health. The brain's sensitivity makes it vulnerable to toxins. Heavy metals affect every system in the body. Lead exposure has generational impacts on health. Advocacy is crucial for environmental justice and public health. Access to information can empower individuals to make informed choices. Heavy metals in food and water pose significant health risks. Quality control in supplements is essential for consumer safety. Contaminated seaweed can be a hidden source of toxins. Detoxification should focus on removing harmful substances, not adding more. Personal responsibility plays a key role in health and wellness decisions. Understanding the context of heavy metal exposure is important. The emotional weight of environmental issues can be overwhelming. Collaboration and transparency in testing can improve public health outcomes. Do practical stuff that helps, but don't panic. Life's meant to be lived, not lived in fear. If you do a detox program, you can live more freely. Heavy metals can cause gut issues and affect mental health. Zinc deficiency is common in chronic illness. Testing for lead is crucial for safety. The marketplace isn't inherently safe; be cautious. You can learn a lot about health on your own. Detoxing kids early can prevent future health issues. Understanding the gut is essential for overall health.   Summary: In this conversation, Eric Ritter shares his journey from personal experiences with addiction and lead exposure to becoming an advocate for lead testing and awareness. He discusses the importance of understanding lead's impact on health, the technology behind lead testing, and the various sources of lead exposure, including the infamous Flint water crisis. The conversation highlights the need for public awareness and the role of capitalism in both the proliferation of lead and the potential solutions to combat it. In this conversation, Matthew Coffman and Eric Ritter delve into the alarming levels of lead found in drinking water and its severe health implications. They discuss how lead mimics calcium in the body, leading to neurological impairments and cognitive dysfunction. The conversation also highlights the connection between heavy metal exposure and immune system dysfunction, as well as the significant cardiac risks associated with lead. They emphasize the importance of detoxification and environmental awareness in mitigating these health risks. In this conversation, Eric Ritter and Matthew Coffman delve into the complexities of environmental justice, the importance of access to information, and the risks associated with heavy metals in our food and water. They discuss the role of advocacy in addressing these issues, the dangers of contaminated seaweed, and the significance of quality control in supplements. The conversation emphasizes the ethical considerations of detoxification and personal responsibility in health choices. In this conversation, Eric Ritter and Matthew Coffman discuss the importance of practical approaches to health and detoxification, particularly in relation to heavy metals and gut health. They explore the effects of toxicity on the body, the role of binders in detoxification, and the connection between gut health and mental well-being. The conversation emphasizes the need for awareness and testing for toxins like lead, as well as the importance of maintaining a balanced mineral intake to support overall health.

Austin West is a certified psychedelic medicine practitioner, coach, and entrepreneur who teaches the framework men desire to forge a life of purpose, power, and authenticity. Through one-on-one relationships, guided micro-dosing cohorts, transformative retreats, and his brand Entheos Holistics, he empowers his clients to break free from addictive habits and destructive belief systems and access their innate power. His approach integrates psychedelic-assisted coaching, esoteric teachings, and consciousness-based healing to bring about radical truth, embodied desire and transformative action. As founder of Entheos Holistics, Austin is also revolutionizing mental health care through the thoughtful fusion of ancient plant medicine and modern science. The nutraceutical brand leverages the healing potential of psychedelics to achieve genuine transformation. Website: https://www.iamaustinwest.com/ Entheos Holistic : https://entheosholistics.com/   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters: 00:00 Introduction to Microdosing and Holistic Medicine 02:48 Personal Awakening and Transition from Finance to Psychedelics 05:51 The Impact of Microdosing on Emotional Awareness 08:56 Understanding the Mind-Body Connection in Psychedelics 12:05 The Role of Presence and Mindfulness in Healing 15:11 Psychedelics as Medicine vs. Pharmaceuticals 18:08 Integrating Microdosing into Daily Life 21:03 Taking Responsibility and Emotional Release 31:37 The Impact of Anger and Pharmaceuticals 34:29 Transitioning from Pharmaceuticals to Microdosing 39:52 The Dangers of Chronic Pharmaceutical Use 42:35 The Mirror Principle: Internal vs. External 49:41 Psychedelics and Men's Emotional Healing 56:27 Finding Freedom and Purpose in Life 01:04:30 Navigating the Psychedelic Experience 01:10:06 The Dangers of Spiritual Narcissism 01:13:00 The Science and Mystique of Psychedelics 01:18:41 Psychedelics and Neuroplasticity 01:24:48 Innovative Approaches to Microdosing   Takeaways: Microdosing can serve as a new future of holistic medicine. Personal awakening often comes from confronting uncomfortable truths. Psychedelics can enhance emotional awareness and presence. The mind-body connection is crucial in understanding the effects of psychedelics. Presence and mindfulness are essential for healing and self-discovery. Psychedelics are considered medicines that expand life experiences. Integrating lessons from microdosing into daily life is vital. Taking responsibility for one's emotions is a key aspect of growth. Psychedelics can help release suppressed emotions and traumas. The journey of healing is ongoing and requires intention.  Anger can significantly impact workplace relationships and productivity. Pharmaceuticals can create dependency and emotional instability. Microdosing can be a viable alternative to traditional medications. Chronic use of pharmaceuticals often leads to more medications for side effects. Obesity is often linked to emotional and psychological factors. Our external environment mirrors our internal state. Men benefit from community and emotional support in their healing journey. Finding freedom and purpose is essential for personal fulfillment. Self-awareness is crucial for understanding one's desires and needs. Integration of experiences is vital for personal growth.  Psychedelic experiences should be approached with intentionality and safety. Integration of insights gained from psychedelics is crucial for transformation. Bad trips can reveal underlying issues rather than being purely negative experiences. The current medical framework struggles to accommodate the unique nature of psychedelics. Neuroplasticity allows for significant behavioral changes post-psychedelic experiences. Spiritual narcissism can emerge in the psychedelic community, leading to unhealthy dynamics. Psychedelics can enhance emotional regulation and interpersonal communication. Nature provides the necessary tools for healing; we just need to utilize them correctly. Microdosing can be tailored with various herbs for specific effects. The future of medicine may lie in nutraceuticals rather than pharmaceuticals.  

Jonathan grew up in the mid-west in the 70’s and 80’s and enjoyed most of his free time around water and nature. There were many questions which arose in his mind which could not be answered by conventional teachings and saw no separation between the laws of nature and the laws of physics. He went on to graduate from Naval Nuclear Power program in the mid 90’s and began a career in industrial machine design and integration which he continues today. He has specialized in machine and company start ups involving customized equipment and process analysis and control. In the last 20 years he has designed, built, and tuned hundreds of large-scale machines serving the automotive & performance, agriculture, steel, aeronautics & aerospace industries. In 2007 he began evaluating water for use as a supplementary efficiency improver in thermal processes in which he began designing and building water machines. During development over the next 5 years, he observed remarkable properties and behaviors within water while analyzing it. The realization from his observations led him to shift his focus into biological functions, with water always being the primary regulator of electricity, which he recognizes as the fundamental ingredient to all matter and life. He helped start Natural Action Tech in 2010 and became the CEO and owner in 2018 and Founded the American Water Trust in 2020. Both Organizations work on improving water in the micro and macro perspectives, in hopes to bring respect to the water planet we live on, and the water bodies we live in. Natural Action website: https://naturalaction.com/   e women to take back their health by addressing root causes. Known as the “Angelic Disruptor”, Christy brings over 16 years of expertise to the holistic healing space and is one of the most respected voices in the industry. Known for her groundbreaking approach, she integrates physiological, structural, subconscious, emotional, and spiritual healing to help women heal their chronic symptoms. Christy has guided over ten thousand women including celebrities, athletes and influencers from chronic illness to vibrant health, empowering them to reclaim their innate self-healing abilities. Christy’s work bridges the physical, emotional, and spiritual aspects of healing, offering a multidimensional approach unlike anything found in conventional or functional medicine.   Wesbite: https://www.christynault.com/ Instagram: https://www.instagram.com/itschristynault/ MicroFlow : https://www.microflowhealing.com/   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f

Christy Nault is a Root Cause Health Practitioner and Educator, Breathwork Facilitator, Plant Medicine expert and CEO & Founder of MicroFlow, a groundbreaking microdosing supplement brand. She is also the creator of Hormone Glow Up and Rewired, acclaimed programs that guide women to take back their health by addressing root causes. Known as the “Angelic Disruptor”, Christy brings over 16 years of expertise to the holistic healing space and is one of the most respected voices in the industry. Known for her groundbreaking approach, she integrates physiological, structural, subconscious, emotional, and spiritual healing to help women heal their chronic symptoms. Christy has guided over ten thousand women including celebrities, athletes and influencers from chronic illness to vibrant health, empowering them to reclaim their innate self-healing abilities. Christy’s work bridges the physical, emotional, and spiritual aspects of healing, offering a multidimensional approach unlike anything found in conventional or functional medicine.   Wesbite: https://www.christynault.com/ Instagram: https://www.instagram.com/itschristynault/ MicroFlow : https://www.microflowhealing.com/   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters: 00:00 Christy's Holistic Health Journey 07:00 The Role of Nutrition and Detoxification 14:54 Parasite Cleansing and Emotional Healing 23:48 Integrating Spirituality and Physical Health 27:26 The Impact of Toxic Metals and Parasites on Health 30:01 Understanding Mineral Balancing and Its Importance 32:49 The Emotional and Spiritual Dimensions of Detoxification 35:47 The Connection Between Trauma and Parasite Load 39:56 Embodiment and Upgrading Cellular Technology 48:06 Foundational Aspects of Health: Nourishment and Circadian Rhythm 53:11 The Impact of Local Sourcing on Health 54:01 Exploring the Benefits of Combo 56:12 Quantum Detox Immersion: A Unique Approach 58:56 The Power of Combo in Enhancing Well-being 01:02:25 Microdosing: A Tool for Subconscious Rewiring 01:07:03 Transformative Effects of Microdosing on Life 01:12:53 Microflow: A New Era in Microdosing 01:18:33 Connecting with Christy Nault: Resources and Programs   Takeaways: Christy's journey into holistic health began with her brother's health crisis. Chronic nervous system dysregulation and trauma shaped her early life. Perfectionism led to severe eating disorders during her youth. A profound spiritual awakening helped her understand her health issues. Nutrition and detoxification are foundational to healing chronic illness. Parasite cleansing can address both physical and emotional health. Emotional work is crucial for effective detoxification. Christy integrates psilocybin microdosing into her healing practices. The importance of resourcing the nervous system for healing. Holistic health requires addressing physical, emotional, and spiritual dimensions. If you have a pulse, you have a parasite. Toxic metals and beneficial minerals play crucial roles in health. Mold exposure can exacerbate health issues. Mineral balancing is essential for optimal health. Trauma can increase parasite load in the body. Detoxification is a journey of reclaiming one's body. Embodiment is key to holding higher states of consciousness. Nourishment and circadian rhythm are foundational to health. Seasonal eating aligns with our biological needs. Detox protocols should be approached with intention. Eating locally sourced food has significantly improved my health. Combo has been a game changer for my wellness journey. The Quantum Detox Immersion combines multiple healing modalities. Combo can enhance immunity and reduce inflammation. Microdosing psilocybin rewires the subconscious mind. Awareness of subconscious patterns is crucial for healing. Microflow offers tailored microdosing solutions for individuals. Money can be a tool for positive change in the world. Living in scarcity can manifest as physical symptoms. Microdosing can enhance creativity and social interactions.   Summary: In this conversation, Christy Nault shares her profound journey into holistic health, stemming from her childhood experiences with her brother's severe health issues. She discusses her struggles with chronic illness, eating disorders, and the importance of a multi-dimensional approach to healing that includes nutrition, detoxification, and emotional work. Christy emphasizes the significance of parasite cleansing and how it intertwines with emotional and spiritual healing, ultimately leading to a more nourished and balanced life. In this conversation, Matthew Coffman and Christy Nault delve into the intricate relationship between toxic metals, parasites, and overall health. They explore the significance of mineral balancing, the emotional and spiritual dimensions of detoxification, and the connection between trauma and parasite load. The discussion emphasizes the importance of embodiment and upgrading cellular technology to optimize health, alongside foundational aspects such as nourishment and circadian rhythm. In this conversation, Matthew Coffman and Christy Nault explore the transformative effects of local sourcing of food, the benefits of combo and microdosing, and the unique approach of the Quantum Detox Immersion. They discuss how these practices can enhance health, well-being, and personal growth, emphasizing the importance of intention and awareness in the healing journey. Christy shares her experiences with microdosing and how it has helped her overcome challenges, while also introducing her product line, Microflow, designed to support individuals in their healing journeys.  

Dr. Terri Rebibo Fox is a holistic, integrative, functional medicine doctor in Boulder, Colorado. She works on her patient’s behalf as a medical detective searching for the underlying dysfunction, instead of just treating the symptoms. She has expertise in fatigue, bio-identical hormones, sleep disorders, gastro-intestinal dysfunction, and Chronic Inflammatory Response Syndrome from mold toxicity and Lyme disease. Dr. Fox is a trained family physician who integrates natural healing modalities with Western medicine, providing integrative care for the whole family.  She brings a unique blend of western medicine, herbal medicine, nutrition and exercise counseling, supplements and stress reduction techniques to provide her patients with a true holistic approach to healing.  Dr. Fox begins the healing journey with her patients with a two hour intake to unearth the underlying triggers that contribute to imbalance and dis-ease.  She uses the latest cutting edge technology and lab testing to help illuminate the underlying causes.  She does an extensive work up and tailors a unique individual treatment for you to restore balance and bring you back to wellness. With her integrative, natural approach, she has expertise in fatigue, insomnia, gut dysfunction, hormone imbalance, Chronic Inflammatory Response Syndrome from mold toxicity and Lyme disease. Dr. Fox is on the medical advisory panel for the Change The Air Foundation, she is a founding member of ISEAI, and she is a proud member of the American Academy of Environmental Medicine and ILADS. Terri Fox’s Websites: boulderholistic.com drfoxmedicaldetective.com   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters: 00:00 Introduction and Background 02:59 The Journey into Functional Medicine 05:59 Understanding Mold and Lyme Disease 08:56 Symptoms and Diagnosis of Mold Exposure 12:03 Testing for Mold and Mycotoxins 15:08 Treatment Protocols for Mold and Mycotoxins 17:56 Legal Aspects and Tenant Rights Regarding Mold 21:00 Integrating Pharmaceuticals and Natural Remedies 23:57 The Role of Probiotics in Mold Recovery 26:57 Final Thoughts and Recommendations 37:06 Nasal Sprays and Their Impact on Detoxification 39:04 Nebulizers and Advanced Detox Techniques 41:36 Biofilm Disruption and Its Importance 43:44 Ozone Therapy and Its Role in Treatment 46:00 Advanced Detox Technologies: PEMF and Saunas 52:03 The Journey of Mold Detoxification 56:05 Understanding the Chronic Nature of Lyme Disease 01:01:02 Heavy Metals and Their Impact on Health 01:07:01 Bringing Awareness to Mold Treatment   Takeaways: Terri Fox pursued holistic medicine despite being an MD. Mold exposure can complicate Lyme disease treatment. Common symptoms of mold exposure include fatigue and cognitive dysfunction. Testing for mold is crucial for effective treatment. Treatment protocols should be individualized based on mycotoxin results. Legal rights regarding mold exposure are evolving. Pharmaceuticals can complement natural treatments for mold. Probiotics may help in recovering from mold exposure. Understanding the timeline of symptoms can aid diagnosis. Mold can significantly impact blood viscosity and overall health. Nasal sprays can significantly alleviate symptoms related to mold exposure. The brain detoxes through the nasal cavity, making nasal health crucial. Nebulized glutathione is effective for chronic lung symptoms. Ozone therapy is beneficial for Lyme and co-infections but not curative on its own. Mold exposure can severely compromise the immune system. Regular sauna use can help reduce inflammation and detoxify the body. Detoxification is a gradual process that requires patience and consistency. Heavy metals must be addressed in every Lyme patient for effective treatment. Chronic illness often stems from a combination of environmental toxins and gut dysfunction. A comprehensive approach to detoxification can lead to significant health improvements.   Keywords: functional medicine, mold exposure, Lyme disease, mycotoxins, health recovery, holistic health, treatment protocols, tenant rights, probiotics, environmental health, mold detox, nasal sprays, nebulizers, ozone therapy, biofilm, PEMF, heavy metals, Lyme disease, detoxification protocols, holistic health    

Matthew Coffman is not your conventional health guru or biohacking enthusiast; his path into the world of integrative health was paved by personal adversity.  In 2018, his health took a nosedive, catapulting him into a realm where conventional medicine fell short.  This crisis became his catalyst, transforming him into a recognized authority in mineral nutritional balancing and an advanced practitioner of Kambo therapy. Matthew's work extends beyond the individual; he is part-owner of Valence Nutraceuticals, a pioneering supplement brand that marries the visionary insights of Dr. Hans Napier with the foundational work of Dr. Paul Eck.  Together, they're not just tweaking, but rather revolutionizing the approach to mineral balancing, offering tailored solutions for optimal health in the modern age. As the host of the Integrative Thoughts Podcast, he bridges the gap between the esoteric and the empirical, sharing transformative knowledge with a global audience eager for alternatives to the one-size-fits-all medical model.  His podcast is not just about healing; it's about empowerment, providing listeners with the tools to navigate their own health journeys. Website: https://www.lukestorey.com/lifestylistpodcast/581   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f    

Stephen Kavanagh is a marine biologist and the founder and CEO of Marine Health Foods Ltd., a company specializing in high-quality marine products based in Co. Wicklow, Ireland. With over 30 years of experience in marine science, he graduated from the School of Ocean Sciences at the University of Wales, Bangor. His career has focused on the health benefits derived from marine life, particularly through the company's flagship product, OysterMax®, a nutrient-dense oyster extract powder known for its health benefits including aiding in sexual health, fatigue, and skin conditions. Kavanagh's work extends beyond product development; he is also passionate about marine conservation, sustainability, and education, contributing to initiatives like the Native Oyster Reef Restoration Ireland (NORRI). His commitment to health and well-being through natural marine resources has positioned Marine Health Foods as a trusted supplier in the global market, emphasizing both quality and environmental consciousness.   Website: https://www.marinehealthfoods.com/   Documentary: https://www.youtube.com/watch?v=trRkAzOL1G0&feature=youtu.be   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters: 00:00 Introduction to Oysters and Marine Biology 11:52 The Ecological Role of Oysters 17:56 Restoration Efforts and Challenges 24:55 Nutritional Benefits of Oysters 34:59 The Future of Oyster Farming and Sustainability 42:44 The Importance of Manganese and Zinc 49:59 Mineral Status and Heavy Metal Detoxification 56:54 Supporting Local Farmers and Markets 01:06:21 Energetics and Nutritional Science 01:12:42 Bridging Nutritional Science and Practical Application   Takeaways: Oysters have been a crucial part of human diets for thousands of years. The decline of oyster populations is linked to overfishing and habitat destruction. Oysters play a vital role in maintaining healthy marine ecosystems. Restoration efforts are underway to revive oyster populations globally. Oysters are unique in their ability to accumulate zinc and copper. The nutritional profile of oysters supports human health and longevity. Oyster reefs provide essential nursery habitats for various fish species. Sustainable oyster farming can benefit both the environment and local economies. The ocean's resilience offers hope for restoring depleted marine habitats. Collaboration among stakeholders is key to successful restoration projects. Manganese is crucial for energy production and often overlooked. Oysters are a complete source of essential trace elements. Zinc plays a vital role in heavy metal detoxification. The sourcing of oysters is critical to avoid heavy metal contamination. Mineral status is essential for effective detoxification. Farmers markets can significantly boost local economies. The drying process of oysters affects their nutritional quality. Many supplements are irradiated, impacting their bioactivity. Nutrient-dense foods serve as preventative medicine. Oysters represent a connection between scientific research and nutrition.   Summary: In this conversation, Stephen Kavanagh discusses his journey from marine biology to oyster farming and the ecological significance of oysters. He highlights the historical importance of oysters in human diets, their role as keystone species in marine ecosystems, and the challenges faced in restoring oyster populations. Kavanagh also delves into the nutritional benefits of oysters, particularly their high levels of zinc and copper, and the potential for sustainable oyster farming to support both human health and marine ecosystems. In this conversation, Matthew Coffman and Stephen Kavanagh delve into the critical roles of minerals like manganese and zinc in health, the nutrient density of oysters, and the importance of sourcing them responsibly. They discuss the impact of COVID-19 on local food markets and the evolution of farming practices, emphasizing the need for community support for local farmers. The conversation also touches on the science behind oyster processing and the energetic properties of food, highlighting the intersection of nutritional science and practical application in health.   Keywords: oysters, marine biology, ecosystem, restoration, nutrition, sustainability, aquaculture, biohacking, environmental impact, seafood, Manganese, Zinc, Oysters, Nutrient Density, Heavy Metals, Detoxification, Local Food, Farming, COVID Impact, Nutritional Science