One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
Nov 9, 2023 • 17min
Genetics and Exercise
A replay podcast about who wins- Genetics or Exercise?
Nov 8, 2023 • 14min
Turtle Method vs Slimming Clubs
Nov 7, 2023 • 11min
Perfection is Ruining You
A Replay Podcast about trying to be perfect is ruining you.
Nov 6, 2023 • 17min
Dealing with Emotional Moments
A Replay Podcast about stop demanding, it does NOT deserve you.
Nov 3, 2023 • 22min
Are You Feeling Out of Control?
Nov 2, 2023 • 12min
What is your Fault?
Nov 1, 2023 • 14min
Expect the Worst, Hope for the Best
Oct 31, 2023 • 16min
Failing with Lifestyle Changes
Oct 30, 2023 • 16min
Taking Things Personally
Oct 27, 2023 • 11min
