The Spiritual Feminist

What if trust is a choice, rather than something that comes organically? What is your self empowerment is a deep commitment, rather than a given? I truly believe this spiritual journey is hard work, and in today's short & sweet (at least for me!) episode I dive deep into celebrating my wins lately and how I got there. I discuss the 'messy middle' we can find ourselves in as soon as we start to make empowered, intuitive choices and how we can take extra good care of ourselves in the process! ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Sarah Robinson is a yoga and meditation teacher as well as the author of Yoga for Witches, Yin Magic and the forthcoming Kitchen Witch - all published by the incredible Womancraft Publishing. In this episode, I have a virtual cup of tea with Sarah and we talk about all things witchcraft, yoga and the daily magic that is woven into our lives.  We chat about embracing the intangible, the spirituality of childhood experience and our journey through life, and the power of reclaiming the Witch. There's a lot of empowerment within softness and stillness and we dive deep into the practicalities of that!  ~ Find Sarah on her website sentiayoga.com, on Instagram (@sentiayoga / (@yogaforwitches) and get her books straight from the source at Womancraft Publishing (or any other bookseller!)  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Reclaiming our witch qualities in a society which is embedding cancel culture more and more is, ehrm, interesting... Speaking out about what we believe in has become scary as people are being called out, held accountable and even shunned and judged. Is it just another way of silencing people, or is it exactly what the ignorant parts of our society need? In this episode, I speak to the outcast archetype. The witch is often seen as a person being on the edge of society, choosing a different life than the norm. Even though that may be true, I believe that the true outcast right now is the person who chooses to be in the middle, who chooses to remove herself from the divide that is currently occurring due to cancel culture, the pandemic, our political systems and more.  It takes courage to stand alone by standing in the middle. The ultimate witch chooses what feels best for her, even though that may feel most uncomfortable for her external world. Stay centered, my love, because your inner power is the most important quality you have! I recognise this may be one of the more controversial episodes so far, but I am honouring everything I felt called to share today. I trust that it will land well with you, and you can always share your thoughts with me through an email or a DM!  ~ Weaving in the Wild Woman is open for enrolment! Six weeks of journeying to your intuition, lean into your wildest dreams and deepen your spirituality. Read all about it and join before we get started on October 20th! ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Ever wondered how a story like The Ugly Duckling can show you the way of your Being? In this episode, I share with you how analysing myths and folklore tales can help you gain insight in your mind, body and soul. If you ever wanted to dive deep into archetypal study for your own empowerment, this episode is for you! I use the story of 'Skeleton Woman' from 'Woven who Run With The Wolves' by Clarissa Pinkola Estés to illustrate the power of awakening your mythical imagination. The weaving together of words have a way of mirroring our inner world, and can thus show the way to a deeper understanding of our Self.  My aim for this episode is to make analysing the symbolism of story (and the power that this holds) accessible and digestable for you, so I hope you enjoy it! ~ Weaving in the Wild Woman is open for enrolment! Six weeks of journeying to your intuition, lean into your wildest dreams and deepen your spirituality. Read all about it and join before we get started on October 20th! ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

If you've ever regarded your emphatic skills as limiting and disempowering - this one is for you! Let's chat about how your ability to sense other people's energies, scan a room and feel a lot in your body is actually the biggest gift from the Universe.  I absolutely believe that hypersensitivity is the pathway to your feminine essence - which is exactly why we're taught that it has no place in our lives. So, part of the reclamation of your femininity is choosing to see our sensitivity as our superpower. How? I talk all about that in today's episode! ~ Weaving in the Wild Woman is open for enrolment! Six weeks of journeying to your intuition, lean into your wildest dreams and deepen your spirituality. Read all about it and join before we get started on October 20th! ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Autumn is here and there is a certain sprinkle of magic in the air, can you feel it? We celebrated the equinox on Wednesday the 22nd, marking a potent day to press pause and reflect on what light and dark mean to our inner world. What can you harvest from this Summer? How do you feel about the return of the dark, and the return of the Yin (feminine)? What are you grateful for and what are you excited about? The autumnal season brings with it these spiritual, witchy, wild woman vibes. We're seeing nature change and can mirror that back inwards to our inner shifting energy and cyclical way of navigating the world. Let the magic of autumn allow you to bring out and awaken your Wild Woman! ~ Join 'Awaken your Wild Woman', a free embodiment gathering taking place on Tuesday September 28th. Sign up and receive an exciting offering after the circle as well!  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Marissa Mignone is a doula, pre- & postnatal yoga teacher and allround powerhouse of a woman. We first met in a coaching container two years ago and have stayed in touch - and inspired one another - ever since!  In this podcast episode, we talk about Marissa's passion for doulaship. This holistic approach to support during pregnancy, childbirth and postpartum is not just empowering to the person and/or couple that receive the support, but contributes to the collective wellbeing of women, men and children.  We chat about how doulaship inspires Marissa to be fully present, in the moment and in the world, and how this is inherently spiritual. Marissa also shares her views on the concept of pregnancy - and how she believes that within feminine energy, we're always pregnant with something, we're always creating and co-creating.  We also talk about mothering yourself, especially (but not exclusively) as a spaceholder. Taking care of yourself in our busy world isn't easy, but probably the most important and empowering thing you can do. I hope this conversation with Marissa not just teaches you more about doulaship and the journey of pregnancy and birth, but also about taking care of yourself and approaching all of life in a spiritual, attentive way!  ~ Find Marissa on Instagram (@marissa.mignone.doula) and her website (www.mountainblessingsbirth.com). Email her at mountainblessingsbirth@gmail.com.  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

This episode is inspired by my immersive group mentoring journey Embodied Empowerment, starting September 7th. Read all about it on my website - and do let me know if you have any questions! Inner child work is something you'll see thrown around often in this self development space. What is it, why is it important and how do you do 'it'? In this episode, I guide you through the three most important aspects of this inner deep dive: 1. Becoming Aware 2. Hold (Yourself) & Let Go 3. Surrender & Empower  I hope this episode sparks something in you - and inspires you to deepen your healing journey from a compassionate, holistic place. Do reach out if you're craving more or have any thoughts or comments you'd like to share! ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Want to join the free Energy Healing Circle on August 24th? Sign up now!  Whoops, I took an unintentional break from the podcast, but we're back baby! I'm so excited to share my musings with you again.  Today, we're breaking down healing yourself. Yes, therapists, mentors and coaches can be a huge help on our healing journey, but in the end, we need to do the work ourselves. And this gets to be SO exciting! Trust me! In the episode, I talk all about the five main elements of your self healing journey towards inner empowerment. I discuss honouring the feminine, taking up space, speaking your truth and so much more. This episode is inspired by my immersive group mentoring journey Embodied Empowerment, starting September 7th. To celebrate and give you a little taster, I'm hosting a FREE Energy Healing Circle on August 24th. Sign up now and regardless of whether you can make it live, I'll send you the recording AND a cheeky early bird offering! Woohoo! ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Working with the chakras gives you a deep understanding of the interconnectedness of your body, mind & soul. In this episode, I talk you through what chakras are, how you can work with them and what it means when they’re blocked, A journey of consciousness honours the holistic path of healing emotional, physical and spiritual elements in your life - and chakras are here to gain awareness in how that can work for you. Chakra translates to ‘wheel’, and the seven main chakras in our energetic body all focus on various themes related to our emotional, physical and spiritual health. The main focus is that the wheels are turning healthily. A blocked chakra points to a wheel slowing down, and since they’re all interconnected, this can affect your whole being. I hope this podcast episode brings you insight in what chakras are and how you can work with them on a personal level. I share a visualisation meditation at the end to give you an idea of what it can mean to work with all the chakras. There are so many resources out there (yoga classes, meditations, energy healings, etc.) that can help you focus on a particular chakra, theme or blockage. If you’d like to dive deeper into the chakras, join CENTER - the virtual retreat! I’m hosting a whole workshop around what healing your energetic body can mean for you. I hope to see you there! Special early bird offer lasting until May 16th 🙂 ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you