The Spiritual Feminist

Today I’m joined by Laura Lewis, a conscious creative soul sharing her journey through her writing, oracle-deck creating and overal conscious living. This episode is for you if you're craving spiritual inspiration from a deeply earthed, poetic point of view.  In this episode, Laura & I talk about: 1. The journey, spirituality and sacredness of micro-dosing during menstruation  2. Bringing creative projects such as the 'Whole Woman' oracle deck to life in an intuitive way  3. What wholeness means and how we can land deeply in that which is already there  ~ Check out Laura's amazing oracle deck Whole Woman, find her on Substack ('The Whole Woman' & 'An Ode to Devotion') and keep an eye on her website (lauralewis.uk) for when she's able to share her beautiful book that's brewing!  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a welcoming space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Today I’m joined by Lisa of the beautiful platform the Bare Female, whose work is rooted in Yoga, somatics and feminine embodiment. I am a massive fan of her membership and her Yoga work in general, so you can image how excited I am to share this episode with you!  In this episode, Lisa & I talk about: 1. What feminine embodiment & sensual Yoga actually mean - and how simple that gets to be (!) 2. What it's like building a business and brand around something that can be a little 'out there'  3. The importance of returning to your inner knowing - and how Lisa has done that throughout her own life  It's continues to blow my mind (even though it's happened a fair few times on this pod and within our community already!) that so many of us walk such a similar, inspiring path of life - and that we can be very no-BS about our spirituality & empowerment. I hope you can appreciate that from our conversation too!  ~ Find out more about Lisa's offerings (thebarefemale.com) and follow her on Instagram (@the.bare.female)  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a welcoming space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

This bonus episode is a gift from me to you, offering you deep support on breaking free from internalised expectations, how we break worthiness away from external factors, our relationship with money and abundance, and how to trust that who we are and what we do is enough. The questions I cover:  1. How do I break free from attaching worthiness to my job and career path? 2. How do I find a balance between the need for funds and a sense of abundance? 3. How do I accept that being ‘me’ is enough?  If this mentoring special hit home for you, check out Goodbye Good Girl – my flagship group programme that supports you deeply on your personal journey of reclamation and empowerment, with audio mentoring, inspiring workshops, a virtual sisterhood and so much more. This is a lifetime access container with weekly, monthly and seasonal content and guidance. You get to journey at your own pace! Check it out here and join us inside! ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

What does wildness mean to you? Can you create a personal definition without being influenced by external sources? It's hard isn't it? This episode is an invitation to explore what the empowerment process of embodying your inner Spiritual Feminist (your intuition, your Wild Woman, your spark...) may feel & look like for you personally.  In this episode, I chat about:  1. The workshop inside Goodbye Good Girl that I share with you for FREE (!) - check it out here.  2. What my own inner Good Girl + Spiritual Feminist need to hear and receive right now, based off of three journaling questions from the GGG workbook  3. How I am embodying my Spiritual Feminist in this season of my life (lot's of joy, creativity and lightness!).  ~ The doors to Goodbye Good Girl are NOW OPEN! It would be an honour to welcome you inside this life-changing group programme. Check out all the details here - you can sign up until the 24th and receive an early bird discount until the 17th!  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a welcoming space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

The pod is back after its summer hiatus! I'm so excited to catch you up on #vanlife, peeling away layers of hustle culture, and what it's *really* like to go after my dreams. In this episode, I chat about:  1. What it really means to me in this season of my life to live wild & free 2. The importance of living a life that FEELS authentic & aligned, not to focus on what it looks like  3. How difficult it can be to not step into another box when you step out of your Good Girl one - and how to design your own landscape!  ~ Join the waitlist for Goodbye Good Girl and receive exclusive early access to sign up! Get yourself on the list here.  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a welcoming space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 

Allow me to guide you in this very special Yoga Nidra, inspired by the energy of the Summer Solstice.  Yoga Nidra is a deep, guided, meditative practice that you experience lying down. Through a journey of consciousness through your body, visualisation and breath work, you relax your nervous system and find deep inner peace. I also hope this particular Yoga Nidra will open your energy and let in the light.  I'm taking a little summer break with the podcast: I'll be back late August or early September. In the meantime: Hang out with me this summer! 1. Get on the mailinglist for weekly musings and free resources 2. Check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment. 3. Pay what you can/want for Sacralise Yourself, the self-paced training to bring you back to your feminine energy 4. Or check out my 1:1 container and get yourself on the waitlist for after the Summer! And join is this July in Portugal for our Inner Sovereignty retreat. From 11-16 July we'll be taking you on an alchemical journey to feel nourished, inspired and empowered. The last spots are now available!  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

How does new moon energy, inherently Yin, support the Summer Solstice energy (very much Yang)? And how do we move through a season of light and outward-focused energy with intention, connection and grounding?  In this episode, I invite the both of us to reflect on: 1. Taking chances, sowing intentional seeds and keeping your energetic channel open for creative downloads (without feeling overwhelmed). What does it mean to say 'yes' to life more often and bring yourself back to the present, spontaneous moment in this season?  2. Embodying flow & pleasure, and how we can feel safe and excited to prioritise having fun. 3. Prioritising sacred rest and a whole lot of Yin-vibes in a very Yang season - depending on what you need.  I'm taking a little summer break with the podcast - but not before I'll upload a Yoga Nidra special next week, so keep your eyes peeled. I'll be back late August or early September. In the meantime: Hang out with me this summer! 1. Get on the mailinglist for weekly musings and free resources 2. Check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment. 3. Pay what you can/want for Sacralise Yourself, the self-paced training to bring you back to your feminine energy 4. Or check out my 1:1 container and get yourself on the waitlist for after the Summer! And join is this July in Portugal for our Inner Sovereignty retreat. From 11-16 July we'll be taking you on an alchemical journey to feel nourished, inspired and empowered. The last spots are now available!  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Whenever I read back what I wrote in my journal, I'm always amazed at the growth and insight my own written words show. Not that what I write is particularly profound, but the lined pages are somewhat of a safe haven to me. And in this new recurring series, I'd like to take you with me into my heart, mind and journal to explore where I'm at currently and how I'm moving through my own inner process.  I talk about... 1. How my word of the year, 'devotion', continues to show me the way inward instead of outward. 2. What capacity, abundance and the dark moon phase have to do with devotion to myself and to life. 3. How my Saturn return is inspiring me to explore the concept of wholeness - and what it means to be a whole woman. Devotion is showing me how I can slow down, get still and focus on softness and going within. And it feels like a mini awakening / levelling up in frequency to notice how my capacity is growing to share happiness and pleasure from an abundant place!  Hang out with me this summer! 1. Get on the mailinglist for weekly musings and free resources 2. Check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment. 3. Pay what you can/want for Sacralise Yourself, the self-paced training to bring you back to your feminine energy 4. Or check out my 1:1 container and get yourself on the waitlist for after the Summer! And join is this July in Portugal for our Inner Sovereignty retreat. From 11-16 July we'll be taking you on an alchemical journey to feel nourished, inspired and empowered. The last spots are now available!  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Join Goodbye Good Girl - my brand new programme with lifetime access to weekly, monthly and seasonal inspiration & guidance!  Cart is open until June 2nd.  A big part of inner child work IMO is reflecting on where, how and when your inner wildness was conditioned into good-girl-energy. In this episode, I reflect on my own take on this and how we can potentially bring our consciousness to the next generation too. I talk about... 1. How fear, guilt and shame are external factors we internalise as the framework of our inner good girl. 2. How we can redefine 'good' and 'bad', perhaps especially when it comes to emotions and how we feel about ourselves. 3. Why community is a key part in breaking through blockages and connecting back to the inner wild. You're deeply invited to join us inside Goodbye Good Girl - my brand new programme in which we journey together on this healing and empowerment journey. This programme is set up so that you never again have to feel alone on your path - and you can journey at your own pace and in your own way through it all too. Join us for this enrolment and you get lifetime access to all the workshops, mentoring sessions, and community aspects inside.  ~ Or, if GGG doesn't feel right for you just yet, check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment.  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Join Goodbye Good Girl - my brand new programme with lifetime access to weekly, monthly and seasonal inspiration & guidance!  Cart is open until June 2nd.  This spiritual life isn’t easy - it’s a conscious choice and also something you can’t really back out of once you find yourself this path. So much about this discovery journey is about growith, and with that, comes the discomfort of getting out of your comfort zone. So if you find yourself in a phase of growing pains, with your nervous system being activated and the ground underneath you quite shaky, this one's for you. I talk about... 1. The three main ways in which you can experience growing pains: when shadow work comes up but you don't feel ready, when you know you need to start setting boundaries and bring your new-found beliefs to the outside world, and navigating a vulnerability hangover and an activated nervous system. 2. How to hold yourself through these growing pains: with acceptance, a holistic and compassionate approach, consciously seeking joy whenever you can and leaning into the support of a community too.  3. My new programme Goodbye Good Girl and how I believe you should never have to navigate the hard parts of your spiritual journey alone! I hope this episode inspires you to be really kind and patient with yourself as you navigate these shaky grounds. Know that this is a big part of your journey and you're so brave to sit in the discomfort and taking it one step at the time. You got this sister, and you're truly never alone! x ~ Check out the free Sacred Rebellion roadmap to get you started on (or deepen) your journey of healing and empowerment.  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.