The Frankie Lee Podcast

Get Mentored By Me: If you want my help to scale, network, and get your mind dialed go here: https://www.frankielee.com/mentorship  In my latest podcast, Christian shares his incredible journey from overcoming bullying and mental health struggles to building one of Australia's fastest-growing franchises, Milky Lane. With expansion plans including 4 sites in Bali, 6 in Canada, and potential deals in the GCC/UAE, Milky Lane is on track to become a $200 million company with 50 stores in Australia and multiple international locations. Christian discusses creating viral social media content, the franchise process, and how he leveraged influencer marketing to build a brand more popular on social media than McDonald’s and KFC in Australia. Despite facing challenges, including near-bankruptcy and the impact of COVID-19, Christian's resilience and innovative approach have paved the way for Milky Lane's success.Follow Me: https://www.instagram.com/frankielee/  Guest: https://www.instagram.com/christianavant/Milky Lane: https://www.instagram.com/milkylaneofficial/ Visit Our Sponsors:If you are looking to remove images, videos, search results or fake accounts, visit our sponsors - https://ContentRemoval.com   Subscribe to the Podcast:Youtube: https://www.youtube.com/@FrankieLeePodcast/featured?sub_confirmation=1  Apple: https://podcasts.apple.com/au/podcast/the-frankie-lee-podcast/id1499976183  Spotify: https://open.spotify.com/show/6M24q3jTTbspJiBauwnEOk   Rumble: https://rumble.com/c/frankielee  Follow our Socials:Frankie’s Instagram: https://www.instagram.com/frankielee  Frankie’s Threads: https://www.threads.net/@frankielee  Frankie’s Facebook Page: https://www.facebook.com/frankieleepodcast Podcast Instagram: https://www.instagram.com/frankieleepodcast    Podcast TikTok: https://www.tiktok.com/@frankieleepodcast_ Check Out My Website:https://www.frankielee.com  Hosted on Acast. See acast.com/privacy for more information.

I’ve spoken to 200+ entrepreneurs, and they all have a playbook for success. Subscribe now to learn their winning strategies! https://frankielee.com/joinIn this episode, I spoke with Adam Sullivan, who transformed his life from working as a personal trainer to building a seven-figure fitness empire. Adam's journey was fueled by his challenging childhood, including dealing with a verbally abusive stepfather and a desire to protect his mother. His discovery of Muay Thai helped him face his fears and build confidence, marking the start of his business success. Adam emphasised the importance of authenticity in content creation, sharing his early struggles with the fear of judgment and how simply starting helped him improve over time. He also discussed key financial principles from The Richest Man in Babylon, which guided him in saving, paying off debt, and developing a structured financial plan that turned his life around.Throughout the conversation, Adam highlighted the significance of daily habits and structure in his success. Maintaining a clean environment, sticking to fitness routines, and consistently creating content are daily non-negotiables for him. He also discussed the challenges of managing newfound wealth, sharing his experiences with large purchases and the importance of financial literacy in making smart decisions. Adam's story is a powerful example of how resilience, authenticity, and disciplined habits can lead to significant achievements.Follow Me: https://www.instagram.com/frankielee/ Guest: https://www.instagram.com/adam_sullo Visit Our Sponsors:If you are looking to remove images, videos, search results or fake accounts, visit our sponsors - https://ContentRemoval.com  Subscribe to the Podcast:Youtube: https://www.youtube.com/@FrankieLeePodcast/featured?sub_confirmation=1  Apple: https://podcasts.apple.com/au/podcast/the-frankie-lee-podcast/id1499976183  Spotify: https://open.spotify.com/show/6M24q3jTTbspJiBauwnEOk   Rumble: https://rumble.com/c/frankielee Frankie’s Facebook Page: https://www.facebook.com/frankieleepodcast Podcast Instagram: https://www.instagram.com/frankieleepodcast    Podcast TikTok: https://www.tiktok.com/@frankieleepodcast_ Check Out My Website:https://www.frankielee.com  Hosted on Acast. See acast.com/privacy for more information.

Get Mentored By Me: If you want my help to scale, network, and get your mind dialled go here: https://www.frankielee.com/mentorship  In this podcast, I explain a framework you can put in your life that forces you to level up in all areas. Once you see it, you can't unsee it! Make sure you share this with all your friends.Follow Me: https://www.instagram.com/frankielee/  Visit Our Sponsors:If you are looking to remove images, videos, search results or fake accounts, visit our sponsors - https://ContentRemoval.com   Subscribe to the Podcast:Youtube: https://www.youtube.com/@FrankieLeePodcast/featured?sub_confirmation=1  Apple: https://podcasts.apple.com/au/podcast/the-frankie-lee-podcast/id1499976183  Spotify: https://open.spotify.com/show/6M24q3jTTbspJiBauwnEOk   Rumble: https://rumble.com/c/frankielee  Follow our Socials:Frankie’s Instagram: https://www.instagram.com/frankielee  Frankie’s Threads: https://www.threads.net/@frankielee  Frankie’s Facebook Page: https://www.facebook.com/frankieleepodcast Podcast Instagram: https://www.instagram.com/frankieleepodcast    Podcast TikTok: https://www.tiktok.com/@frankieleepodcast_ Check Out My Website:https://www.frankielee.com  Hosted on Acast. See acast.com/privacy for more information.

Get Mentored By Me: If you want my help to scale, network, and get your mind dialed go here: https://www.frankielee.com/mentorship  In this episode, I sit down with Lino Hola a Breathwork Expert who over the last 4 years has helped me level up in all areas of my life. I believe the first place everyone should start when trying to level up their life is with the breath. Lino breaks down how to use the power of breathwork to prime your day and reinvent your energy. We touch on overcoming trauma, mushroom journeys, healing, and every modality you can access.I hope this one adds so much value to all of you who listen. Do me a favour and share this with a friend.Follow Me: https://www.instagram.com/frankielee/  Guest: https://www.instagram.com/coachhola/ Visit Our Sponsors:If you are looking to remove images, videos, search results, or fake accounts, visit our sponsors - https://ContentRemoval.com   Subscribe to the Podcast:Youtube: https://www.youtube.com/@FrankieLeePodcast/featured?sub_confirmation=1  Apple: https://podcasts.apple.com/au/podcast/the-frankie-lee-podcast/id1499976183  Spotify: https://open.spotify.com/show/6M24q3jTTbspJiBauwnEOk   Rumble: https://rumble.com/c/frankielee  Follow our Socials:Frankie’s Instagram: https://www.instagram.com/frankielee  Frankie’s Threads: https://www.threads.net/@frankielee  Frankie’s Facebook Page: https://www.facebook.com/frankieleepodcast Podcast Instagram: https://www.instagram.com/frankieleepodcast    Podcast TikTok: https://www.tiktok.com/@frankieleepodcast_ Check Out My Website:https://www.frankielee.com  Hosted on Acast. See acast.com/privacy for more information.

Get Mentored By Me: If you want my help to scale, network, and get your mind dialed go here: https://www.frankielee.com/mentorship  In this episode, I sit down with Kayla Itsines, an Australian personal trainer, author, and entrepreneur, renowned for her fitness programs and creating the Sweat App.Kayla & her business partner sold Sweat for $400 million 3 years ago. Kayla breaks down how she felt during that whole process & what you should and shouldn’t do when selling a business connected to your name.Having known Kayla for many years I wanted to showcase the real woman behind all the success. I hope this one adds so much value to all of you who listen.Follow Me: https://www.instagram.com/frankielee/  Guest: https://www.instagram.com/kayla_itsines/ Visit Our Sponsors:If you are looking to remove images, videos, search results or fake accounts, visit our sponsors - https://ContentRemoval.com   Subscribe to the Podcast:Youtube: https://www.youtube.com/@FrankieLeePodcast/featured?sub_confirmation=1  Apple: https://podcasts.apple.com/au/podcast/the-frankie-lee-podcast/id1499976183  Spotify: https://open.spotify.com/show/6M24q3jTTbspJiBauwnEOk   Rumble: https://rumble.com/c/frankielee  Follow our Socials:Frankie’s Instagram: https://www.instagram.com/frankielee  Frankie’s Threads: https://www.threads.net/@frankielee  Frankie’s Facebook Page: https://www.facebook.com/frankieleepodcast Podcast Instagram: https://www.instagram.com/frankieleepodcast    Podcast TikTok: https://www.tiktok.com/@frankieleepodcast    Check Out My Website:https://www.frankielee.com  Hosted on Acast. See acast.com/privacy for more information.

On the back of my last episode I had so many messages asking questions about the mushroom journeys. I decided to unpack it for you all in this episode before we get back to guests next week.I hope this one helps you open your mind to the infinite possibilities.Like always I hope this hits your ears at the right time and if you’d like to work with me one-on-one over 12 weeks to send it on all levels, I offer mentorship here: https://www.frankielee.com/mentorship Follow me on Instagram: https://www.instagram.com/frankielee/ Hosted on Acast. See acast.com/privacy for more information.

This is my first episode back in Australia so I wanted to sit down alone and unpack how I’m shifting timelines over the next 30 days. I hope that the insights from this will help you ask the questions needed to shift your timelines as well.Like always I hope this hits your ears at the right time and if you’d like to work with me one-on-one over 12 weeks to send it on all levels, I offer mentorship here: https://www.frankielee.com/mentorship  Hosted on Acast. See acast.com/privacy for more information.

Get Mentored By Me: If you want my help to scale, network, and get your mind dialled go here: https://www.frankielee.com/mentorship  In this weeks podcast I sat down with Jack Delosa. He is the founder and Chairman of Australia’s largest business coaching provider, The Entourage, with a global community of over 800,000 business owners. Under his leadership, The Entourage has been awarded the 4th Best Place to Work in Australia, and the Top 50 in Australasia, by Best Places To Work.Along the way, Jack became an investor, investing into companies spanning biotechnology, luxury real estate, finance, ecommerce, food retail, recruitment and even aviation, including one ‘unicorn’; a business that goes from $0 to $1 billion within ten years. Enjoy this one and subscribe to my show on every platform it’s greatly appreciated.Follow Me: https://www.instagram.com/frankielee/  Guest: https://www.instagram.com/jackdelosa/ Visit Our Sponsors:If you are looking to remove images, videos, search results or fake accounts, visit our sponsors - https://ContentRemoval.com  Subscribe to the Podcast:Youtube: https://www.youtube.com/@FrankieLeePodcast/featured?sub_confirmation=1 Apple: https://podcasts.apple.com/au/podcast/the-frankie-lee-podcast/id1499976183  Spotify: https://open.spotify.com/show/6M24q3jTTbspJiBauwnEOk Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzLzYxZjM4ZDRhNDA5YzY0MDAxMjhmMjkyOQ  Rumble: https://rumble.com/c/frankielee Follow our Socials:Frankie’s Instagram: https://www.instagram.com/frankielee Frankie’s Threads: https://www.threads.net/@frankielee Frankie’s Facebook Page: https://www.facebook.com/FrankieLeeOfficial/  Podcast Instagram: https://www.instagram.com/frankieleepodcast   Podcast TikTok: https://www.tiktok.com/@frankieleepodcast   Check Out My Website:https://www.frankielee.com   Hosted on Acast. See acast.com/privacy for more information.

In this enlightening discussion, Dr. John Demartini, an expert in personal development, reveals how aligning values with one's highest self can unlock a more fulfilling life. He explores the intricacies of perception and personal accountability, encouraging self-reflection. Dr. Demartini shares insights on embracing criticism as a growth opportunity and highlights the importance of authenticity over comparison. He emphasizes the necessity of action alongside visualization for achieving personal goals, concluding with a structured approach to discovering one's purpose.

Rob Lipsett, Ireland’s biggest fitness YouTuber, shares his winning approach to personal growth and success. He discusses how Marbella transformed from a party hub to a health hotspot, influencing his lifestyle. The importance of building confidence and authenticity in the fitness industry is emphasized, alongside the value of relationships in networking. Lipsett advocates for structured fitness plans, while also diving into modern dating nuances and the benefits of a restful evening routine. He stresses tracking nutrition for fitness success, along with the significance of morning workouts.