

All About You With Dr Shauna Watts
Dr Shauna Watts
Join Dr Shauna Watts as she shares conversations with experts in women's health, menopause, mental health, fertility, nutrition, ageing, weight loss, wellbeing and so much more. Shauna covers a variety of topics, from the mainstream to the taboo, to educate, de-stigmatise, inspire & empower you.
Dr Shauna Watts is a passionate family doctor, mum of 4, educator and business owner. Her obsession with understanding all things health and wellness has led to the creation of this podcast, All About You.
Dr Shauna Watts is a passionate family doctor, mum of 4, educator and business owner. Her obsession with understanding all things health and wellness has led to the creation of this podcast, All About You.
Episodes
Mentioned books

Dec 24, 2023 • 53min
Everything You Need To Know About Weight Loss Surgery With Dr Simon Ghosh
In this episode, Dr Shauna is joined by friend and colleague Dr Simon Ghosh.
Simon is a Bariatric Surgeon specialising in weight loss surgery based on the Central Coast. With many qualifications including a Bachelor of Biomedical Science and Bachelor of Medicine from the UK, Simon is a Fellow of the Royal Australasian College of Surgeons (RACS) and a member of the Australia and New Zealand Metabolic and Obesity Society (OSSANZ).
Originally from Wales, Simon has called Australia home for the past 15 years. His compassionate nature, friendly manner and surgical skills and experience make him the perfect candidate to bust some myths about weight loss surgery.
In this episode, Shauna and Simon discuss topics including:
Career journey: early life in Wales, training in London, re-training in Australia and specialising in weight loss
What is bariatric surgery?
Different types of weight loss surgeries
Who is eligible for surgery?
What you can expect post-surgery
Fat-shaming in society today
Weight loss injections
Different types of food and how they are digested
Pre-surgery requirements
How can you help support a family member or friend on their weight loss surgery journey
Breaking down the stigma of weight loss surgery
Weight maintenance post-surgery
How aesthetic medicine can be used in conjunction with weight loss surgery to maximise results
The future of weight loss surgery
A piece of advice for his 20-something self
For more information and resources, or to get in touch with Simon:
Website: Coast Surgery
Instagram: Coast Surgery
Facebook: Coast Surgery
Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.
Watch the episode on Youtube - https://youtu.be/xy19xymaVfo
Follow Dr Shauna and the podcast on social:
Instagram: @allaboutyou_withdrshaunawatts @drshaunawattsgp
LinkedIn: Dr Shauna Watts

Dec 17, 2023 • 1h 5min
Your Mood, Your Hormones And How They Are Related With Professor Jayashri Kulkarni
In this episode, Dr Shauna is joined by Professor Jayashri Kulkarni.
Jayashri is the founder and director of Her Centre Australia, the Monash Alfred Psychiatry Research Centre and Head of the Department of Psychiatry at Monash University.
Throughout her 25 year career, Jayashri has conducted ground-breaking clinical research and is internationally acknowledged as a leader and expert in the field of Women’s Mental Health, in particular, for her innovative work on reproductive hormones and mental illness.
Her world-first research in hormones and mental health has led to the development of new treatments for women, and she developed and launched Australia’s first women’s mental health hospital at Cabrini Health in September 2021.
In this episode, Shauna and Jayashri discuss topics including:
Career journey, passions and purpose
Menopause and depression
Symptoms to look for if you or someone you know is experiencing menopausal depression
How hormone changes impact the brain
The process of menopause
Hormone replacement therapy
Benefits and risks of HRT
Menopause in younger women and the difference in symptoms
PMS, PMDD and PME - what are they, the differences between them, symptoms to look out for
Postnatal depression
Hormones and mental health
A piece of advice for her 20-something self
If you'd like to learn more about Women's Mental Health, you can register for the Her Centre Australia Short Course here.
For more tips and resources from Jayashri:
Instagram: @hercentreaustralia
LinkedIn: Jayashri Kulkarni AM
Website: Her Centre Australia
Watch episode on YouTube - https://youtu.be/wqCmhyZMkic
Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.
Follow the podcast on social:
Instagram: @allaboutyou_withdrshaunawatts
LinkedIn: Dr Shauna Watts

Dec 10, 2023 • 33min
This Is All About You With Dr Shauna Watts
In the very first episode of All About You, meet Dr Shauna Watts.
Shauna is a 40-something mum of 4 and a passionate family doctor. Her personal life journey and obsession with understanding all things health and wellness has led to the creation of this podcast, where she will share conversations with experts to explore a variety of topics, from the mainstream to the taboo.
Before we dive into the world of women's health, Shauna opens up about her childhood and early life, her family, career journey and what has led her to where she is today.
In this episode, Shauna discusses topics including:
👉🏽 Purpose - the 'why' behind launching All About You
👉🏽 Early life, childhood and growing up in Northern Ireland
👉🏽 Family unit - relationship with her parents and sister
👉🏽 Schooling, education and early passions
👉🏽 Going to University and becoming a doctor
👉🏽 Meeting her husband Peter, starting a family with their 4 children
👉🏽 Moving across the world to Australia
👉🏽 Career journey - from surgical theatre to becoming a GP, teaching medical students and junior doctors
👉🏽 The story behind founding her clinics - You by Dr Shauna Watts
👉🏽 Experiences as a patient herself and being the mother of a child with significant health problems
👉🏽 Family loss, breast cancer and the BRCA1 gene
👉🏽 Personal experience with perimenopause - from giving birth to becoming menopausal at 34
👉🏽 All About You Podcast - topics, guests and what's to come
👉🏽 A piece of advice for her 20-something self
Watch episode on YouTube - https://youtu.be/i6tBtgHS-bc
Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.
Follow along:
Instagram: @allaboutyou_withdrshaunawatts
LinkedIn: Dr Shauna Watts