Thanks For Asking

What if your doctor prescribed you a hiking group? A ceramics class? Not in place of whatever medication or treatment you may need, but as a complement to it? It’s called Social Prescribing, and journalist Julia Hotz traveled to some 30 countries to talk to patients and professionals who are at the forefront of this approach to wellness. I loved her book, and loved this conversation (and regret we didn’t have time to talk about AI chatbots!).You can buy Julia’s book here to support her, independent bookstores, and this podcast. This is a preview of Thanks for Asking, a call-in show about what matters to you. You can get the full episode on my Substack.Have something you want to talk about? You can call or text us any time at 612.568.4441 or email thanks@feelingsand.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we discuss the defining moments in our lives that forever branded us with shame.For full episodes, the full back catalog and a listener community, you can join us here.Want to be on the show? Call or text 612.568.4441 or book a call here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Of all the stages of grief, anger has to be the ugliest one. The one that feels the ickiest no matter what side of it you’re on. So today we’re talking about it.For full episodes, the full back catalog and a listener community, you can join us here.Want to be on the show? Call or text 612.568.4441 or book a call here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sharing a new show from my friends at Higher Ground, hosted by Michelle Obama, called IMO. You know on Thanks for Asking, we keep it real and help each other through some of our hardest times. Similarly on IMO, Michelle and her big brother Craig Robinson tackle real questions from real folks just like you, offering practical advice, personal storytelling, and plenty of laughs. Each week, they’re joined by a guest to bring candid perspectives to the everyday questions shaping our lives, relationships and the world around us. Topics range from dating and relationships, to family and faith. Michelle and Craig share stories about being there for each other throughout their lives, from first crushes and fraught college years, to landing at the White House, to losing their mom. For six decades they’ve been each others’ most trusted counsel—and now, they want to be that counsel for you. In this episode, they’re joined by actress Issa Rae for a conversation about navigating the challenges of mismatched expectations in female friendships.You can find more episodes of IMO at https://lnk.to/imomichellecraigTT Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we get an update from widower David Cherson. This is the first part of a two-part series called Life of a Lonely Widower. For Life of a Lonely Widower (Part 2) and other full episodes, the full back catalog and a listener community, you can join us here.Want to be on the show? Call or text 612.568.4441 or book a call here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Take a break from the doom and disaster and reset your psyche with some okay things.We won’t ever say “everything is going to be okay” but we will do our best to find and focus on even the littlest okay things around us that aren’t the very worst. Keep the bar low and your head up. For full episodes, the full back catalog and a listener community, you can join us here.Want to be on the show? Call or text 612.568.4441 or book a call here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I cannot trust anyone who says No Regrets. Because really…you don’t have ANY? NONE?! Are you sure about that? I can tend towards the opposite mentality myself, but in between No Regrets and All Regrets is a safe middle ground of self-reflection and accountability without self-flagellation and rumination, and that is where we met today’s callers, who bravely dialed in to share their regrets - big and small. For full episodes, the full back catalog and a listener community, you can join us here.Want to be on the show? Call or text 612.568.4441 or book a call here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rise and Grind, Girlbosses! It’s time to GROWTH HACK your way to your BEST SELF and make this the ULTIMATE year. If you don’t have time, you can make time, because excuses are no excuse.Just kidding! Like so many of us, author Maria Bowler found herself caught up in the Productivity Machine, which demands we do more and more and more for the sake of…what, exactly? For the sake of more, of course! Maria’s new book, Making Time: A New Vision for Crafting A Life Beyond Productivity is not a book of tips and tricks and life hacks, but a gentler and more generous approach to how we spend our one precious life. It’s a perfect read for anyone who feels burned out and not “enough” – you can get your copy here and support Maria, small bookstores and this show. This show is made possible by listeners like you: to get our full back catalog, ad-free episodes and more, consider becoming a paid subscriber. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you say something? Do you shut up? I’m just one woman with an opinion, so I took your calls and texts to answer this listener question: do you say something when your friend is in a relationship with someone you hate? This is a preview of Thanks for Asking, a call-in show about what matters to you. You can get the full episode on my Substack.Have something you want to talk about? You can call or text us any time at 612.568.4441 or email thanks@feelingsand.co Learn more about your ad choices. Visit podcastchoices.com/adchoices