
Thanks For Asking
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
Latest episodes

May 20, 2025 • 1h 14min
Finding Meaning In The New Age of Anxiety
The world doesn’t make a lot of sense right now, including other people and why they think the things they think and do the things they do. So I’m tapping in Steven J. Heine, professor of Social and Cultural Psychology and the author of Start Making Sense: How Existential Psychology Can Help Us Build Meaningful Lives in Absurd Times to talk about:
-How these times are actually kind of precedented by the Age of Anxiety
-How we make meaning
-How our stories drive our choices, and our choices make our stories
-A million other things.
You can buy Steven’s book here to support her, independent bookstores, and this podcast.
You can support this show and get ad-free episodes of our entire back catalog (and more!) on my substack.
Have something you want to talk about? You can call or text us any time at 612.568.4441 or email thanks@feelingsand.co
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May 13, 2025 • 59min
Pep Talks 2
Last week’s pep talk episode (https://noraborealis.substack.com/p/stop-being-mean-to-yourself) was such a hit we’re back with more (and I’m making some phone calls today because WOW WE ARE ALL GOING THROUGH IT RIGHT NOW!!!)
Today we have two callers: a 32-year-old who feels lost after losing both of her parents and receiving a tough diagnosis, and a 23-year-old who is a little too wise beyond her years because of a traumatic childhood.
If you, too, are Going Through It, I promise you that your best is good enough and the problems you’re experiencing are not a personal failing but a symptom of a world that really just doesn’t do a great job of taking care of each other.
And, as a deeply biased podcast host, I am on your side.
☎️ 612.568.4441
You can call or text that number, tell me what you need a little pep talk for, and then stay glued to your phone for when I call you, okay? Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 8, 2025 • 53min
What It’s Like to Be a Brain Surgeon, with Dan Heath
Sharing an episode of “What It’s Like to Be…” from author Dan Heath. On the podcast, Dan explores the world of work, one profession at a time, and interviews people who love what they do. He finds out: What does a couples therapist think when a friend asks for relationship advice? Is a Secret Service Agent supposed to pretend like they’re not there when they’re around the president? What are the 3 clocks that govern the life of a long-haul truck driver? If you’ve ever met someone whose work you were curious about, and you had 100 nosy questions but were too polite to ask… this is the show for you.
In this preview, Dr. Alfredo Quiñones-Hinojosa (“Dr. Q”), a brain surgeon at the Mayo Clinic, describes his work: zapping parts of the brain to know where to cut, operating a mouth-controlled microscope, and carrying the weight of life-or-death decisions. How do you preserve a mathematician's expertise when removing tumors? And how did Dr. Q go from picking tomatoes to performing brain surgery?
You can listen to more episodes of What It’s Like to Be here!
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May 6, 2025 • 51min
Her Parents Skipped Her Wedding(Estrangement)
Estrangement is one of those hot button topic that everyone has an opinion about, and here’s mine: you have one job as a parent1, and that’s to love your children. To show up for them. To support them. To not ditch out on their wedding LIKE A TOTAL WEIRDO.
Are things more complicated than that? Sure, people are complicated. But on this show I let you call in and talk about your life and your feelings and, most importantly:
I will never claim to be an unbiased host, because I am deeply biased person and if we are on the phone, chances are that I am on your side!
Big thanks to Chelsey for being brave enough to move through this world without the people who brought her into it, and to share her story with all of us.
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For full episodes, the full back catalog and a listener community, you can join us here.
Want to be on the show? Call or text 612.568.4441 or book a call here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 29, 2025 • 1h 7min
Pep Talks
Every once in a while, we all need a little bit of solicited motivation from someone totally unqualified to give it. In this episode, Nora shells out loads of love and support in the first of our series of TFA Pep Talks.For full episodes, the full back catalog and a listener community, you can join us here.Want to be on the show? Call or text 612.568.4441 or book a call here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 22, 2025 • 55min
You’re Lonely: What’s the prescription? An Interview with author Julia Hotz, author of The Connection Cure
What if your doctor prescribed you a hiking group? A ceramics class? Not in place of whatever medication or treatment you may need, but as a complement to it? It’s called Social Prescribing, and journalist Julia Hotz traveled to some 30 countries to talk to patients and professionals who are at the forefront of this approach to wellness. I loved her book, and loved this conversation (and regret we didn’t have time to talk about AI chatbots!).You can buy Julia’s book here to support her, independent bookstores, and this podcast. This is a preview of Thanks for Asking, a call-in show about what matters to you. You can get the full episode on my Substack.Have something you want to talk about? You can call or text us any time at 612.568.4441 or email thanks@feelingsand.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 15, 2025 • 1h 3min
Embarrassing Stories
In this episode, we discuss the defining moments in our lives that forever branded us with shame.For full episodes, the full back catalog and a listener community, you can join us here.Want to be on the show? Call or text 612.568.4441 or book a call here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 8, 2025 • 36min
How Do You Care for Yourself?
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Apr 1, 2025 • 1h
Angry and Grieving
Of all the stages of grief, anger has to be the ugliest one. The one that feels the ickiest no matter what side of it you’re on. So today we’re talking about it.For full episodes, the full back catalog and a listener community, you can join us here.Want to be on the show? Call or text 612.568.4441 or book a call here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 27, 2025 • 1h 8min
Issa Rae on Friendships That Need to Go, from IMO
Sharing a new show from my friends at Higher Ground, hosted by Michelle Obama, called IMO. You know on Thanks for Asking, we keep it real and help each other through some of our hardest times. Similarly on IMO, Michelle and her big brother Craig Robinson tackle real questions from real folks just like you, offering practical advice, personal storytelling, and plenty of laughs. Each week, they’re joined by a guest to bring candid perspectives to the everyday questions shaping our lives, relationships and the world around us. Topics range from dating and relationships, to family and faith. Michelle and Craig share stories about being there for each other throughout their lives, from first crushes and fraught college years, to landing at the White House, to losing their mom. For six decades they’ve been each others’ most trusted counsel—and now, they want to be that counsel for you. In this episode, they’re joined by actress Issa Rae for a conversation about navigating the challenges of mismatched expectations in female friendships.You can find more episodes of IMO at https://lnk.to/imomichellecraigTT Learn more about your ad choices. Visit podcastchoices.com/adchoices