

Thanks For Asking
Feelings & Co.
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls.
Episodes
Mentioned books

Oct 6, 2026 • 1h 53min
It Feels Like Too Much Because It Is Too Much: Women on the Brink with Lyz Lenz
Something is in the air, because Nora has been contemplating getting bangs again. Oh, and the meaning of life, passage of time, etc. etc. Whatever you’re having multiple small crises about, one thing is for sure: everyone is on the brink right now. It would be amazing if there was one thing to point fingers at and blame, but in truth, the things that are pushing everyone to the brink are just as nuanced as the things we need to do to pull ourselves back.
To explore why every woman ever is collectively teetering on the edge of a breakdown, Nora called Lyz Lenz – expert on all things that could push a woman over the brink.
To make a long story short: OF COURSE YOU ARE OVERWHELMED. The bar is so high that we are killing ourselves trying to reach it.
If it feels overwhelming, well, that’s because it probably is overwhelming. If you’re on the brink, I want to hear from you.
Listen to Lyz’s podcast, Dingus of the Week, and read her newsletter, Men Yell at Me, by checking out her Patreon!
Get the book Nora recommends to every divorced and divorce-curious woman, This American Ex-Wife by Lyz Lenz.
Our operator (Nora!) is always standing by to take your texts and calls. Reach us at 612.568.4441.
Watch us on YouTube here!
Get this episode ad-free here!
Listen to Geoffrey’s album on Spotify and Apple!
You can buy Nora’s books on Bookshop or Amazon, or wherever you buy books.
Nora is on IG, TikTok, Facebook and LinkedIn.
Our Sponsors:
❤️ Refresh your everyday with luxury you'll actually use. Head to Quince.com/TFA for free shipping on your order and 365-day returns. Now available in Canada, too. Go to Quince.com/TFA for free shipping and 365-day returns. Quince.com/TFA
❤️ Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.
❤️ Use code TFA at Monarch.com to get your first year of Monarch Core half off at just $50. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 2, 2026 • 49min
461. Grief Stays the Same Size, but You Keep Growing
These days, daily life can feel unpredictable. Every moment, many of us are bracing for impact or expecting to be pushed back into the pit of despair – but there is always a bright spot of OK. Today, Nora’s finding that for you and encouraging you to lower the bar. The thing that can make you realize that it’s going to be OK can be small, mundane, or ordinary. That doesn’t make them any less spectacular.
On this episode, Nora talks about finding the OK moments even when you’re in the thick of grief, her amazing experience in Burlington, Vermont (if only she could pack up from Arizona and move there forever), her decluttering journey, restarting The Artist’s Way, and more.
Read more about my life with a wife!
My experience with morning pages is documented here and my conversation with Elizabeth Kott about The Artist’s Way is here.
For more about my decluttering experience, check out my decluttering Office Hours, decluttering with Elizabeth Kott, and my article about it.
You can share your okay things with us at ☎️502-388-OKAY (6529) or 📧 [email protected]
To support our show, you can subscribe to our YouTube content here.
Our music is by Secret Audio, and their new album is on Spotify or Apple!
Our Sponsors:
❤️ Refresh your everyday with luxury you'll actually use. Head to Quince.com/TFA for free shipping on your order and 365-day returns. Now available in Canada, too. Go to Quince.com/TFA for free shipping and 365-day returns. Quince.com/TFA
❤️ Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.
❤️ Use code TFA at Monarch.com to get your first year of Monarch Core half off at just $50.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 29, 2026 • 1h 14min
That Was Someone’s Baby: Losing A Person To Opioid Overdose with Steph Wittels Wachs
Losing someone you love is never easy – but there’s something uniquely painful and incredibly misunderstood about losing someone to opioid addiction and overdose. Today, friend of the pod, host, and author Steph Wittels Wachs is back to talk about her newest book, Last Day, and share how she turned her grief into purpose.
She’s here on the podcast today to talk about opioid use disorder, the lessons Steph’s learned in the wake of Harris’s loss, and the incredibly problematic way that we handle addiction.
If you or someone you love has lost someone to or love someone who is struggling with opioid addiction, please know that you aren’t alone. These stories are unique, but the experience is not — and we need to have these conversations.
If we don’t cover it in this episode, call or text us at 612-568-4441.
Watch us on YouTube here!
Get this episode ad-free here!
Listen to Geoffrey’s album on Spotify and Apple!
You can buy Nora’s books on Bookshop or Amazon, or wherever you buy books.
Nora is on IG, TikTok, Facebook and LinkedIn.
Our Sponsors:
❤️ Refresh your everyday with luxury you'll actually use. Head to Quince.com/TFA for free shipping on your order and 365-day returns. Now available in Canada, too. Go to Quince.com/TFA for free shipping and 365-day returns. Quince.com/TFA
❤️ Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.
❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/tfa OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers.
❤️ Use code TFA at Monarch.com to get your first year of Monarch Core half off at just $50. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 22, 2026 • 1h 26min
Lucky Girl: Mental Health, Brain Cancer and The Pit of Despair with Dayna Kathan
It’s rare to find someone who you can talk to about grief. Even rarer when someone can understand the dropping feeling in your stomach when you hear the word “glioblastoma” while sitting in a doctor’s office, watching someone who has been a constant in her life be robbed of their future – and watching yourself be robbed of time with them.
On today’s episode of Thanks for Asking, Nora is joined by her Sister in Sadness, Dayna Kathan, whose mother passed away from the same type of brain cancer that Aaron did. Besides being an all-around remarkable woman, Dayna is an open book about her depression and suicidal ideations, which worsened in the years following her mother’s death.
September is Suicide Awareness Month, and this episode is a reminder to anyone out there who needs to hear that they aren’t alone, that no feeling is forever, and that everything – even despair – is temporary.
Find Dayna on Instagram and tune into her podcast, Disrespectfully.
Watch us on YouTube here!
Get this episode ad-free here!
Listen to Geoffrey’s album on Spotify and Apple!
You can buy Nora’s books on Bookshop or Amazon, or wherever you buy books.
Check out Nora’s Instagram here!
Check out Nora’s TikTok here!
Check out Nora’s Facebook here!
Check out Nora’s LinkedIn here!
Our Sponsors:
❤️ Refresh your everyday with luxury you'll actually use. Head to Quince.com/TFA for free shipping on your order and 365-day returns. Now available in Canada, too. Go to Quince.com/TFA for free shipping and 365-day returns. Quince.com/TFA
❤️ Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.
❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/tfa OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers.
❤️ Use code TFA at Monarch.com to get your first year of Monarch Core half off at just $50. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 18, 2026 • 53min
Two Spiraling Women Telling You To Stop Spiraling with Amanda White
On today’s episode of IGTBO, Nora is joined by host of Nuance Needed podcast and friend Amanda White to give you your weekly dose of OK. This week, Nora and Amanda discuss the surprising human connections that can be made when you need to call AAA, talking yourself down from a spiral, the best ways to turn your brain off, and, of course, celebrating the post office. If you didn’t know, this is a very post-office friendly podcast.
Tune in to take your mind off the general NOT-OKness of the world – not everything will be OK, but something will be. Come find it with Nora and Amanda today.
You can find Amanda on Instagram, Substack, and tune in to her podcast, Nuance Needed, on Apple and Spotify!
You can share your okay things with us at ☎️502-388-OKAY (6529) or 📧 [email protected]
To support our show, you can subscribe to our YouTube content here.
Our music is by Secret Audio, and their new album is on Spotify or Apple!
Our Sponsors:
❤️ Refresh your everyday with luxury you'll actually use. Head to Quince.com/TFA for free shipping on your order and 365-day returns. Now available in Canada, too. Go to Quince.com/TFA for free shipping and 365-day returns. Quince.com/TFA
❤️ Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.
❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/tfa OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers.
❤️ Use code TFA at Monarch.com to get your first year of Monarch Core half off at just $50. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 15, 2026 • 1h 5min
PSA: You Are Worthy with Dr. Marisa Franco
Dr. Marisa Franco, psychologist, professor, and bestselling author of Worth and Platonic, explores what authentic self-worth really looks like. They discuss how self-esteem shapes friendship and attachment, why forced affirmations can fail, the emotional cost of perfection and people-pleasing, updating painful memories, and caring for the parts of ourselves we’d rather hide. A thoughtful conversation about vulnerability, connection, and learning to feel worthy beyond performance.

Sep 8, 2026 • 1h 26min
9/11 Boy: Growing up with grief with David Ferrugio
25 years ago, the United States was rocked by the tragedy of 9/11. American Airlines Flight 11 and United Airlines Flight 175 struck the North and South Towers of the World Trade Center in New York City. American Airlines Flight 77 struck the Pentagon. United Airlines Flight 93 went down in a field in Pennsylvania after its passengers fought back against the hijackers.
Almost 3,000 people died that day. For 25 years, the echo of that tragedy has been heard – everyone remembers where they were, how they heard, and the paralyzing fear in the aftermath. None more than the survivors and the loved ones of those who lost their lives that day.
David Ferrugio was an ordinary seventh grader on that Tuesday morning, stressed about homework and school and the fact that his friend, Jeff, was late again. But when Jeff showed up and said, “Hey, David, doesn’t your dad work at the World Trade Center? A plane just crashed into it,” everything changed.
Today, David Ferrugio, host of Dead Talks, author of You’re Not Dead Yet, and friend of the podcast, is here to talk about the complicated grief that came with losing his father in the 9/11 attacks – the constant push and pull of public and private grief, his identity being tied to this tragic loss, and what it looks like 25 years later.
Listen to our IGTBO with David Ferrugio on Spotify and Apple!
Tune into David Ferrugio’s podcast, Dead Talks, on Spotify and Apple!
Watch us on YouTube here!
Get this episode ad-free here!
Listen to Geoffrey’s album on Spotify and Apple!
Our Sponsors:
❤️ Refresh your everyday with luxury you'll actually use. Head to Quince.com/TFA for free shipping on your order and 365-day returns. Now available in Canada, too. Go to Quince.com/TFA for free shipping and 365-day returns. Quince.com/TFA
❤️ Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.
❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/tfa OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers.
❤️ Use code TFA at Monarch.com to get your first year of Monarch Core half off at just $50. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 4, 2026 • 42min
459. The Portal Is Open with Caroline Moss
Some things are just a little too perfect to be random – and this is coined by Nora and guest Caroline Moss as “the portal opening.” In today’s episode of IGTBO, Nora and Caroline talk about the small moments of magic and stars aligning: Nora’s daughter’s new boyfriend’s invisible string through their lives, signs from Caroline’s grandmother, and a puppy finally learning how to ask to go outside after weeks of failed training.
Not everything is going to be OK all the time. We know that. You know that. But this episode is a celebration of the moments where it feels like the universe is giving you a little nudge to remind you that something will be OK.
You can share your okay things with us at ☎️502-388-OKAY (6529) or 📧 [email protected]
To support our show, you can subscribe to our YouTube content here.
Our music is by Secret Audio, and their new album is on Spotify or Apple!
Our Sponsors:
❤️ Refresh your everyday with luxury you'll actually use. Head to Quince.com/TFA for free shipping on your order and 365-day returns. Now available in Canada, too. Go to Quince.com/TFA for free shipping and 365-day returns. Quince.com/TFA
❤️ Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.
❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/tfa OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 1, 2026 • 53min
We Need To Talk About Post-Partum Psychosis: Ayana Lage On Her Memoir and The Case of Lindsay Clancy
Ayane Lage is the author of Missing Me: A memoir of post-partum psychosis and the long road back, her own first-hand account of an often-misunderstood and currently very hot topic, as we sat down to record this on the same week as the internet and major news outlets are tirelessly reporting and speculating on the case of Lindsay Clancy, a Massachusetts mother who strangled her three young children in what prosecutors call a pre-meditated act and what her lawyer and many women across the world are calling an act of post-partum psychosis.
Ayana’s story had a very different ending – she was lucky enough to be here to share her story with us, and we’re lucky to have her here to share it.
Our operator (Nora!) is always standing by to take your texts and calls. Reach us at 612.568.4441.
Watch us on YouTube here!
Get this episode ad-free here!
Listen to Geoffrey’s album on Spotify and Apple!
You can buy Nora’s books on Bookshop or Amazon, or wherever you buy books.
Nora is on IG, TikTok, Facebook and LinkedIn.
Our Sponsors:
❤️ Refresh your everyday with luxury you'll actually use. Head to Quince.com/TFA for free shipping on your order and 365-day returns. Now available in Canada, too. Go to Quince.com/TFA for free shipping and 365-day returns. Quince.com/TFA
❤️ Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.
❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/tfa OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 25, 2026 • 1h 18min
My Mother's Money: Beth Pinsker on Finances and End of Life
If we’re lucky, we’ll all be old someday. America is gradually getting older. According to the US government, since 2001, the national median age has risen from 35.6 to 39.4. And yes, while we complain about boomers, it has to be said that attempting to retire in an economy where gas is close to $5 a gallon and a 12-pack of Diet Coke is $12 (highway robbery). According to a study by Allianz, baby boomers are the wealthiest generation to have ever lived, and account for 51.8% of the country’s total wealth.
As these boomers age and – let’s say it – die – the wealth they pass down to their children and grandchildren is going to be anywhere from 68-84 trillion dollars…and unprecedented amount of money that many are calling The Great Wealth Transfer. And if that happens for some people, cool! But obviously not every boomer is rich, and many of them are passing down more generational trauma than generational wealth.
In this episode of Thanks for Asking, Nora is talking to Beth Pinsker, a Certified Financial Planner and author of My Mother’s Money: A Guide to Financial Caregiving. They’re talking about finances, debt, and managing money for aging parents – something that is never easy but many of us deal with in silence. So today, we’re talking about it.
Beth’s book is available on Bookshop, Amazon or wherever you buy books.
If you’re interested in more episodes we’ve done on finances, check them out:
It’s romantic to get a prenup (and other financial lessons for divorce)
Debt, Lies, and Other Things Our Parents Leave Us
Behind The Scammer
Our Sponsors:
❤️ Refresh your everyday with luxury you'll actually use. Head to Quince.com/TFA for free shipping on your order and 365-day returns. Now available in Canada, too. Go to Quince.com/TFA for free shipping and 365-day returns. Quince.com/TFA
❤️ Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.
❤️ Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/tfa OR use code TFA at checkout. That’s F-O-R-I-A WELLNESS DOT COM FORWARD SLASH TFA for 20% off your first order. I recommend trying Awaken or their Pleasure Set with all three of their best sellers.
❤️ Turns out you don’t need a real job. Build your own business with a free trial at shopify.com/tfa Learn more about your ad choices. Visit megaphone.fm/adchoices


