

Stock Market Options Trading
Eric O'Rourke
The Stock Market Options Trading Podcast is hosted by Eric O’Rourke, founder of https://AlphaCrunching.com, where a growing community of traders focus on short-duration SPX options strategies using a data-driven approach.
Join our podcast community over at https://www.stockmarketoptionstrading.net to improve your stock and options trading skills.
Check out the SMOT YouTube channel for quantitative options strategies and education here: https://www.youtube.com/stockmarketoptionstrading
For the Conservative Options Income Network run by Brian Terry:
https://www.stockmarketoptionstrading.net/spaces/12282222
Join our podcast community over at https://www.stockmarketoptionstrading.net to improve your stock and options trading skills.
Check out the SMOT YouTube channel for quantitative options strategies and education here: https://www.youtube.com/stockmarketoptionstrading
For the Conservative Options Income Network run by Brian Terry:
https://www.stockmarketoptionstrading.net/spaces/12282222
Episodes
Mentioned books

Oct 26, 2026 • 18min
203: SPX 1DTE Strategy: AI Backtesting with ChatGPT & MCP
AI meets SPX options research as market tendencies from Alpha Crunching guide a search for 1DTE call credit spread ideas. ChatGPT connects with Option Omega to test deltas, entry times, profit targets, and expiration exits. The discussion explores surprising backtest results, rolling data, and a streamlined workflow for saving and reevaluating strategies.

Oct 19, 2026 • 9min
202: SPX 1DTE Options: Exploring New Trading Opportunities
Explore data-driven SPX 1DTE options research, from bearish-day call credit spreads and bullish Thursday put spreads to an intriguing Wednesday reverse iron condor test. The discussion also covers Tomorrow’s Triumph Rate, intraday data expansion, strike selection, risk controls, and using Option Omega to compare entry times and performance.

Oct 12, 2026 • 7min
201: SPX 0DTE Is Changing: New Expirations, 24-Hour Trading
Cboe’s latest plans could reshape SPX trading with new AM-settled weekly options and expanded global hours, potentially bringing 24/5 access. The discussion explores overnight pricing, charting and gamma-analysis challenges, plus strategies for different trading windows. It also covers the week ahead through key gamma levels, the 7900 call wall, muted volatility, and upcoming CPI and PPI reports.

8 snips
Sep 28, 2026 • 13min
200: Why I Prefer a Lower Win Rate for SPX 0DTE Trading
Explore why SPX 0DTE traders may favor a lower win rate, balanced risk/reward, and defined-risk strategies. The discussion covers premarket iron condors, gamma exposure, strike selection, positive gamma environments, and capturing opening premium quickly through systematic trading.
Sep 21, 2026 • 14min
199: Scalping SPX 0DTE Credit Spreads Using Gamma Exposure (GEX)
Can gamma exposure (GEX) help identify better entry points for scalping SPX 0DTE credit spreads?In this episode of the Stock Market Options Trading podcast, Eric O'Rourke from Alpha Crunching breaks down a real SPX call credit spread scalp using gamma exposure to identify potential support and resistance levels.Rather than focusing on the textbook definition of gamma exposure and dealer hedging, we're looking at how to actually use GEX data to make trading decisions.Eric walks through a trade taken on September 21, showing exactly what the gamma exposure chart looked like at entry, why the 7700 and 7725 SPX levels mattered, and how a relatively small pullback created an opportunity to capture approximately 30% of the original credit in about 30 minutes.Access the Gamma Exposure & Market Analysis Platform:https://alphacrunching.sensamarket.com/ Alpha Crunching has partnered with SensaMarket to bring retail traders affordable access to powerful market analysis tools, including gamma exposure, options flow, charting, options modeling, and more.What You'll Learn in This EpisodeHow to use SPX gamma exposure (GEX) to identify potential intraday support and resistance.Why positive gamma and large gamma exposure nodes can help define a potential trading range.How to identify opportunities for contrarian call and put credit spread scalps.Why Eric prefers selling 10-point-wide SPX credit spreads and targeting approximately 30% of the premium collected.A real 0DTE call credit spread trade: selling the 7735 call spread for approximately $1.75 and closing near $1.20.Why gamma exposure levels can change throughout the trading day and why not every market condition presents a trade.We also take a broader look at SPX market conditions, longer-term gamma exposure levels, the economic calendar, and upcoming Federal Reserve speakers.The Trading ApproachThe idea isn't to predict every market move or hold a credit spread until expiration.Instead, we're looking for potential support and resistance levels using gamma exposure, waiting for SPX to approach those areas, and entering defined-risk credit spreads with the goal of capturing a relatively small move.In this example, SPX was trading near 7725, where gamma exposure suggested potential resistance. Eric sold an out-of-the-money call credit spread and closed it after a small pullback and some time decay.It's a practical example of combining options market data, trade structure, and disciplined profit-taking.Learn more about systematic SPX options trading:https://alphacrunching.com/ Join Alpha Crunching for backtested SPX trading strategies, automated trade alerts, market statistics, and our options trading community.New episodes of the Stock Market Options Trading podcast are published every Monday after the market close. Also available on Spotify and Apple Podcasts.For educational purposes only. Options trading involves risk, including the potential loss of the entire amount at risk on a spread. Historical results and individual trade examples do not guarantee future performance.#SPX #0DTE #GammaExposure #GEX #CreditSpreads #OptionsTrading #SPXOptions #OptionScalping

Sep 14, 2026 • 10min
198: How I Used Gamma Exposure to Build a Risk-Free 0DTE XSP Options Trade
Resources mentioned in this video:The Money Show: https://orlando.moneyshow.com/?scode=068013Historical Gamma Indicator: https://alphacrunching.sensamarket.comAlpha Crunching Trading Community, Research, Tools: https://www.alphacrunching.comIn this episode of the Stock Market Options Trading Podcast, I break down another 0DTE XSP trade that I was able to convert into a risk-free position—but this time, I spend more time on the market analysis behind the entries.I’ll show how I used Historical Net Gamma Exposure (GEX) to identify an important SPX gamma level around 7,600, look for potential mean reversion, and time multiple credit spread entries. We’ll walk through how the trade evolved from an in-the-money call credit spread, into a reverse iron condor, and eventually into a position with multiple potential profit zones and no remaining downside risk beyond commissions.We’ll also discuss why I’m experimenting with XSP for these trades, how gamma levels can change throughout the trading day, and why I view GEX as another indicator—not something that should be traded blindly.In this episode: Trading 0DTE XSP before the regular market open Using Historical GEX to identify potential SPX levels Turning a profitable credit spread into a reverse iron condor Adding an iron butterfly around a major gamma level Creating wider profit zones instead of simply closing a winning trade Why gamma exposure is context—not a standalone trading signal Managing a volatile 0DTE trading day while reducing riskI’ll also be speaking about SPX 0DTE options trading at the Traders Expo / Orlando MoneyShow, October 5–7. If you’re attending, I’d love to meet you in person. Options involve risk and are not suitable for all investors.This content is for educational purposes only and is not financial advice.

Aug 31, 2026 • 16min
197: XSP 0DTE Strategy: Better Risk-Reward With Credit Spreads
In this week’s Stock Market Options Trading Podcast, I break down an XSP 0DTE trade I entered at the market open and how I was able to turn the position into a risk-free trade after the market moved in my favor.We’ll walk through the trade structure, why I started with an in-the-money call credit spread, and how adding the opposing spread converted the position into an Iron Condor with no remaining downside risk.I also take a first look at CBOE’s newer Magnificent 10 Index (MGTN), an equal-weighted index featuring the Magnificent 7 plus Broadcom, Palantir, and AMD. We’ll look at why cash-settled index options are interesting for traders, along with the biggest issue with MGTN right now: liquidity.Plus, this week’s episode covers:• The current SPX market setup and important gamma levels• What I’m watching as the market trades below 7700• This week’s major economic and employment reports• Tuesday’s SPX Opening Range Breakout statistics• The return of the X Files segmentThe goal is always the same: use data, backtesting, and market statistics to find practical ways to trade the S&P 500 and index options.📊 Learn more about Alpha Crunching and our SPX trading tools, research, trade setups, and community at AlphaCrunching.com.New episodes of the Stock Market Options Trading Podcast are posted every Monday after the market close.#SPX #0DTE #OptionsTrading #XSP #StockMarket #SP500 #IronCondor

Aug 24, 2026 • 10min
196: Building a Winning Options Trading Portfolio
📊 Trade These SPX Setups With UsThe strategies discussed in this episode are part of the Alpha Crunching Trade Setups, where we use backtesting and market data to build a portfolio of mechanical SPX strategies.Members get access to:Weekly rules-based SPX Trade SetupsLive trade alerts in the Alpha Crunching DiscordSPX trading tools and market statisticsStrategy discussion and live trading chatAutomation options for select strategiesThe goal is simple: data-driven SPX trading with repeatable rules and less time watching charts.👉 Learn more and join at AlphaCrunching.comWhat happens when you stop looking for the “best” SPX trading strategy and start thinking in terms of a portfolio of strategies?In Episode 196, I break down four mechanical SPX strategies based purely on the math — without focusing on the actual strategy or setup.We compare:Trade frequencyWin rateAverage winnerAverage loserExpectancyRisk/rewardThe differences are significant. One strategy wins just 35% of the time, while others win more than 70%. But higher win rates come with their own trade-offs, including larger average losses.The interesting part comes when we combine all four.Instead of relying on one strategy that might go weeks without a trade or experience a losing streak, the different mathematical profiles can complement each other and produce a much smoother overall P&L curve.The goal isn't necessarily to find the highest win rate or the perfect strategy. It's to build a collection of positive-expectancy trades that can work together over time.Would you trade a strategy with only a 35% win rate if it improved the overall portfolio?

Aug 17, 2026 • 8min
195: The Friday-to-Monday SPX Edge
In this week's Stock Market Options Trading Podcast, we're looking at an interesting SPX pattern: Mondays have produced the strongest average S&P 500 returns so far in 2026.Here's the video version: https://youtu.be/mM8y3koyL5AThat lines up with a rules-based strategy I've recently added back into the Alpha Crunching trade setups — a Friday 3DTE SPX put credit spread designed to take advantage of bullish market conditions heading into the weekend.In this episode:The Friday 3DTE SPX put credit spread and its 4-year backtestWhy a simple 3-day moving average filter mattersThe surprising strength of Mondays in 2026How the strategy fits into a diversified SPX options portfolioFOMC Minutes and this week's economic calendarWhy markets are already looking ahead to Jackson HoleSPX gamma levels, including the 7900 call wallThe employment data I'm watching this weekThe goal isn't to predict where SPX goes next. It's to use data, backtesting and market statistics to identify potential edges and build repeatable trading strategies around them.Alpha Crunching:https://alphacrunching.comFollow me on X:@OptionAssassinNew episodes every Monday.#SPX #OptionsTrading #SP500 #0DTE #OptionsStrategy #StockMarket #Trading

Aug 10, 2026 • 15min
194: Does Gamma Move the S&P 500? What SPX Traders Should Know
In Episode 194 of the Stock Market Options Trading Podcast, we take a data-driven look at the S&P 500, SPX options, gamma levels, opening range breakouts, and a mechanical 0DTE Iron Condor strategy.We start with lumber prices after an 11-day losing streak and discuss what falling lumber prices may—or may not—be signaling about housing and the broader economy.Then we turn to SPX and an important question for options traders: Do gamma levels lead the market, or does price lead gamma? We look at call walls, put walls, the gamma flip, and why I view gamma levels as useful context rather than a standalone prediction of where the S&P 500 is headed.We also review some interesting SPX 0DTE Opening Range Breakout (ORB) data. Tuesday's 30-minute opening range has recently shown strong historical results following both upside and downside breakouts, creating some interesting possibilities for credit spreads and other intraday options strategies.Finally, I share a mechanical 0DTE SPX Iron Condor strategy we've been trading and tracking at Alpha Crunching, including how the setup works and where you can review the backtest and strategy details.📊 0DTE Iron Condor Strategy & Backtest:https://www.alphacrunching.com/blog/end-of-day-iron-condor-a-simple-mechanical-strategy-for-spx-0dteIn this episode:• Lumber prices and the economic outlook• SPX near all-time highs• SPX gamma levels, call walls and put walls• Does gamma lead price or react to price?• 0DTE Opening Range Breakout statistics• Tuesday's 30-minute SPX ORB setup• Mechanical 0DTE Iron Condor strategy• Using historical data to improve options trading decisionsThe Stock Market Options Trading Podcast is a weekly show focused on data-driven options trading, SPX strategies, backtesting, mechanical trading systems, and practical ideas designed to help traders become more consistent.New episodes are posted Mondays around the market close.Subscribe on YouTube or follow the podcast on Spotify and Apple Podcasts to catch each week's episode.#SPX #OptionsTrading #0DTE #SPXOptions #Gamma #IronCondor #OpeningRangeBreakout #StockMarket #TradingStrategies


