

The Urban Farm Podcast with Greg Peterson
Urban Farm Team
Welcome to The Urban Farm Podcast, your partner in the Grow Your Own Food revolution! This audio only podcast features special guests like Rosemary Morrow, Zach Loeks, and Andrew Millison as we discuss the art and value of growing food in urban areas. We'll explore topics such as gardening basics, urban beekeeping and chicken farming, permaculture, successful composting, monetizing your farm, and much more! Each episode will bring you tips and tricks on how to overcome common challenges, opportunities to learn from the experience of people just like you, and plenty of resources to ensure you're informed, equipped, and empowered to participate more mindfully in your local food system... and to have a great time doing it!
Support our Podcast and listen Ad-Free! Visit www.urbanfarm.org/patron for more information and see what else we include.
Support our Podcast and listen Ad-Free! Visit www.urbanfarm.org/patron for more information and see what else we include.
Episodes
Mentioned books

Aug 18, 2016 • 54min
119: Nate Downey on Water Harvesting
Author of the recent award-winning book, “Harvest the Rain,” published in 2010 by Sunstone Press, Nate brings an extensive background to his current work and practice as a designer, “landscape-changer,” and forward-looking writer. For over a decade, Nate has spoken, taught, and penned numerous columns, guides, and publications extending permaculture practices in vitally important ways. At home, in our backyards, in the workplace, regionally, nationally, and internationally, Nate’s work addresses what he calls “changescapes,” “permapatterns,” and “permaDesign” — providing practical and visionary ways to be productive and add value to our lives, homes, communities, and environment.Nate’s PermaDesign firm believes decisions that “green” our daily lives should add beauty, comfort, and value to our most-important investments. While impacting our world at home, we can all positively affect the environment upon which we depend. Each of us can make a difference by the way we see and the way we act.IN THIS PODCAST: Nate shares his story with Greg and they talk about how a Permaculture Design Course with Bill Mollison changed his life path. Together they consider "permaculture magic" and how that happens a lot in the world of permaculture. And Nate shares a lot of information about water harvesting methods and how they can be of use in a variety of climates. Visit https://www.urbanfarm.org/2016/08/18/nate-downey/ for show notes and links.

Aug 16, 2016 • 44min
118: Laura Plumb on Natural Foods for Better Health
Laura is a master teacher in numerous fields of the ancient science of life that arises from the Vedas and brings us Yoga, Ayurveda and Jyotish…time-tested and evidence-based pathways to healing, wholeness and higher self-actualization. Working for years in the fields of health and human potential for decades, Laura is a Vedic Healer, Ayurvedic Consultant, Yoga Teacher, Jyotish Master, Life Coach, and well-followed blogger on Ayurvedic Nutrition. She has studied the world over with some of the greatest luminaries of our time, practicing and sharing what she has learned from ancient, proven wisdom for modern, exciting times.Offering classes and consultations in Ayurveda, Jyotish, Yoga Therapy, Whole Food Cooking and Nutrition, and life coaching, a session with Laura can address health issues, chronic pain, emotional balance, stress reduction, yogic living, spiritual growth, self-realization. Her blog food-alovestory.com is an inspirational resource for sacred, sumptuous living.IN THIS PODCAST: Laura and Greg share some mutual respect and appreciation as they discuss how important our place is in the world. Laura shares her appreciation for the food and medicines that we can grow in our own gardens, and helps make the connection of nature and our bodies. We also get an easy to understand explanation of Ayurveda. She closes with food suggestions for different Doshas and how we can plan for our health with the foods that we eat.Visit https://www.urbanfarm.org/2016/08/16/laura-plumb/ for show notes and links.

Aug 13, 2016 • 50min
117: Eric Toensmeier on Carbon Farming
Eric is the award-winning author of Paradise Lot and Perennial Vegetables, and the co-author of Edible Forest Gardens. He is an appointed lecturer at Yale University, a Senior Biosequestration Fellow with Project Drawdown, and an international trainer. Eric presents in English, Spanish, and botanical Latin throughout the Americas and beyond. He has studied useful perennial plants and their roles in agroforestry systems for over two decades. Eric has owned a seed company, managed an urban farm that leased parcels to Hispanic and refugee growers, and provided planning and business trainings to farmers. He is the author of The Carbon Farming Solution: A Global Toolkit of Perennial Crops and Regenerative Agricultural Practices for Climate Change Mitigation and Food Security.Greg and Eric have a great conversation talking about carbon, climate change, permaculture and there are a few tidbits in here that even caught Greg by surprise.Visit https://www.urbanfarm.org/2016/08/13/eric-toensmeier/ for show notes and links.

Aug 11, 2016 • 55min
116: John Moody of Farm to Consumer Legal Defense Fund
John is a husband, father to four, small farmer, author, and speaker. After serving on the board of the Farm-to-Consumer Legal Defense Fund, he was asked to serve as interim Executive Director and now full Executive Director. John has participated in the small farming and food freedom movement in many ways over the years, serving as administrator for one of the largest local food buying clubs in the nation (Whole Life Buying Club).He acted by standing up with the members of that buying club to unjust enforcement actions that denied them access to real food, protesting the FDAs harassment of farmers and consumers seeking real food. John regularly speaks across the nation on matters related to food, health, and farming. He and his family steward the 35 acres that they like to call Some Small Farm.John and Greg have an eye-opening chat about the rights of farmers and growers in America. Visit https://www.urbanfarm.org/2016/08/11/john-moody/ for show notes and links.

Aug 9, 2016 • 23min
115: Hayley Fager on Agriculture Awards from INUAg
Hayley joined International Network for Urban Agriculture (INUAg) as the Director of Programming and Operations in March of this year. She develops and leads international and regional programming for the organization. Hayley graduated with a B.A. in English Literature and Creative Writing from Colgate University, and is thrilled to be working with INUAg to help urban farmers cultivate sustainable food systems.The INUAg advocates for, educates, and provides funding to urban farmers world-wide. They help urban growers connect to each other to share best practices and provide promotional support to their projects. They’ve facilitated exchanges between farmers in the U.S. and farmers in Europe, Canada, Nigeria, Kenya, Uganda, and the Philippines. They are currently collecting submissions for their Annual International Leaders in Urban Agriculture AwardsVisit https://www.urbanfarm.org/2016/08/09/hayley-fager/ for show notes and links.

Aug 6, 2016 • 33min
114: Kelly Houle on Botanical Art
Kelly Houle is a botanical and wildlife artist, calligrapher, and founder of Books of Kell’s Press, a 501(c) 3 nonprofit that works to create handmade books and original art to raise awareness about science and nature, and to raise money for humanitarian causes. Kelly is also creating a handwritten illuminated manuscript based on the Origin of Species by Charles Darwin in addition to a handful of other illustration projects. Kelly’s original paintings, handmade books, and prints are in numerous public and private collections around the world. She is currently developing a pilot art and science program to help create Monarch butterfly habitats as teaching gardens in schools.Visit https://www.urbanfarm.org/2016/08/06/kelly-houle/ for show notes and links.

Aug 4, 2016 • 52min
113: Penny Livingston on Urban Permaculture
Penny is internationally recognized as a prominent permaculture teacher, designer, and speaker. She holds a MS in Eco-Social Regeneration and a Diploma in Permaculture Design. Penny has been studying the Hermetic Tradition of alchemy and herbal medicine making in Europe and the United States for 4 years.Penny has been teaching internationally and working professionally in the land management, regenerative design, and permaculture development field for 25 years and has extensive experience in all phases of ecologically sound design and construction as well as the use of natural non-toxic building materials.She specializes in site planning and the design of resource-rich landscapes integrating - rainwater collection, edible and medicinal planting, spring development, pond and water systems, habitat development and watershed restoration for homes, co-housing communities, businesses, and diverse yield perennial farms. Listen in to hear about:Visit https://www.urbanfarm.org/2016/08/04/penny-livingston/ for show notes and links.

Aug 2, 2016 • 33min
112: Becca Moore on Starting a Homestead
Becca lives in Northeastern Pennsylvania with her husband and seven children. She loves to garden, preserve her own food, spend time with her family and she’s an aspiring homesteader. She hopes to own a slew of chickens and maybe even a goat. Becca has started her own homestead and created a blog of her experiences called “Simply Quaint Homestead” to help others who hope to make the journey as well. Her specialty is gardening and home-canning and believes they go hand in hand. She says “If you can grow enough of your own food, you are able to home-can enough to make it through the winter.”Visit https://www.urbanfarm.org/2016/08/02/becca-moore/ for show notes and links.

Jul 30, 2016 • 41min
111: Tim Amlaw on Tackling Food Deserts
An Urban Hydroponic project of PureHarvest FoodsTim is an urban agrarian from a farm and agriculture education training and background. He has dedicated his life to building farmer based systems and programs to improve agriculture, humane care of animals and now local Urban Agriculture. His current endeavor is PureHarvests Foods and the Project Arizona Urban Organic Veggie, rejuvenating vacant land in the city with scaled vegetable production and training a local workforce to meet all of the community’s fresh vegetable needs.Visit https://www.urbanfarm.org/2016/07/30/tim-amlaw/ for show notes and links.

Jul 28, 2016 • 55min
110: Brad Lancaster on Rainwater Harvesting
Brad Lancaster is the author of the award-winning Rainwater Harvesting for Drylands and Beyond and co-founder of DesertHarvesters.org. Since 1993 Brad has run a successful permaculture education, design, and consultation business focused on integrated regenerative approaches to landscape design, planning, and living. In the Sonoran Desert, with just 11 inches of annual rainfall, he and his brother harvest about 100,000 gallons of rainwater a year on an eighth-acre urban lot and adjoining right-of-way. This harvested water is then turned into living air conditioners of food-bearing shade trees, abundant gardens, and a thriving landscape incorporating wildlife habitat, beauty, medicinal plants, and more.The goal of his book series and overall work is to empower his clients and community to make positive change in their own lives and neighborhoods—by harvesting and enhancing free on-site resources such as water, sun, wind, shade, community, and more. It’s catching on, as evidenced by tens of thousands of practitioners and demand for Brad’s work around the world.Visit https://www.urbanfarm.org/2016/07/28/brad-lancaster/ for show notes and links.


