

The Urban Farm Podcast with Greg Peterson
Urban Farm Team
Welcome to The Urban Farm Podcast, your partner in the Grow Your Own Food revolution! This audio only podcast features special guests like Rosemary Morrow, Zach Loeks, and Andrew Millison as we discuss the art and value of growing food in urban areas. We'll explore topics such as gardening basics, urban beekeeping and chicken farming, permaculture, successful composting, monetizing your farm, and much more! Each episode will bring you tips and tricks on how to overcome common challenges, opportunities to learn from the experience of people just like you, and plenty of resources to ensure you're informed, equipped, and empowered to participate more mindfully in your local food system... and to have a great time doing it!
Support our Podcast and listen Ad-Free! Visit www.urbanfarm.org/patron for more information and see what else we include.
Support our Podcast and listen Ad-Free! Visit www.urbanfarm.org/patron for more information and see what else we include.
Episodes
Mentioned books

Nov 19, 2016 • 45min
159: Brandon Peterman on Natural Building
159: Brandon Peterman on Natural BuildingConstructing buildings and materials from locally sourced ingredients Brandon grew up in Southern California and went to University of Southern California Riverside. Always feeling a connection to nature, he has been living on homesteads in the woods for the past four years and has been actively doing natural building for the past three years. He has participated in the building of over two dozen natural structures from cottages to bread ovens, garden walls, to covered benches and other homestead based structures.His goal is to create a fully functioning working farm with a gardening education program and a year-round school program. After his own apprenticeship, Brandon joined Kirk Mobert at the Sundog School of Natural Building which is based on 50 acres in Gualala, California. The school offers classes and on a rotating basis and apprenticeships in natural building.IN THIS PODCAST: Greg gets to hear about a new topic on the podcast when he chats with Brandon who shares the basics about Natural Building. A life-long lover of the outdoors, Brandon tells how he found what he had been looking for in a building process that has been around for many centuries. This process is one that embodies several permaculture principles and has many time-tested examples existing around the world. Brandon tells about this method and the school that offers apprentice positions.Visit https://www.urbanfarm.org/2016/11/19/brandon-peterman/ for show notes and links.

Nov 17, 2016 • 43min
158: Andrew Millison on Scaling up Permaculture
158: Andrew Millison on Scaling up PermacultureSharing a regenerative design system and the medicine our planet needs.Andrew has been studying, teaching and practicing permaculture since he took his first design course in 1996. He began teaching permaculture design at the college level in 2001 and has been an instructor at Oregon State University in the Horticulture Department since 2009. Andrew currently teaches the Permaculture Design Course at OSU on campus and online.Andrew first learned permaculture design in the drylands of Arizona, where he studied for his undergraduate and master's degrees at Prescott College focusing on rainwater harvesting, greywater systems and desert agriculture.In recent years, his focus has been more on broad scale farm planning, permaculture housing developments and obtaining water rights. In 2015 he founded Permaculture Design International, a collaborative design firm that works on large-scale global projects. And, he runs a free Intro to Permaculture course that has had over 20,000 enrollments to date.IN THIS PODCAST: Andrew catches up with Greg and brings him up to speed on what he has done since they took a permaculture class together 20 years ago. This is an inspiring and EPIC story of someone who was ready to take permaculture to the next level and beyond. The ultimate part of this adventure is that there is room for others to join in an online aspect.Visit https://www.urbanfarm.org/2016/11/17/andrew-millison/ for show notes and links.

Nov 15, 2016 • 30min
157: Elena Ortiz on Nature Education for Adults
Elena Ortiz on Nature Education for AdultsMaking connections to nature through working in a college garden.Elena has been teaching with the Phoenix College Biosciences Department in the Maricopa Community College System for eleven years. She has taught environmental biology and general biology for non-majors. Her newest class is Plants and Society, a basic botany course for non-majors.As part of teaching this class, she brings her personal interest for gardening into the classroom. She says the garden is a great place to introduce, or reintroduce, students to nature and ecology. Elena has a PhD in Plant Biology from ASU, a Master of Science in Biology from the University of Puerto Rico, and a Bachelor of Arts in Biology from the University of California at Santa Cruz.Her interests in ecology and gardening were both heavily influenced by her maternal grandfather who was a family doctor and gentleman farmer in Puerto Rico who retired on his farm. As a young girl, she would follow him around as he would spend the day working on projects, in his garden and orchid collection, or his farm. She credits him for most of the knowledge of the natural history of Puerto Rico that she still remembers today.IN THIS PODCAST: Greg chats with an old college friend who is now teaching botany at Phoenix College. Elena shares what she is doing now and how she has brought her classrooms outdoors and into the garden. She describes how she believes it is important to make a connection with nature right outside your door, and how some of her students are surprised how easy it is to grow things in the desert. She also depicts how her students make the connections and take ownership of the garden enough that they want to stay working even after the class ends.Visit https://www.urbanfarm.org/2016/11/15/elena-ortiz/ for show notes and links.

Nov 12, 2016 • 40min
156: Keri Fox on SPIN Farming
Keri Fox on SPIN FarmingStarting a farming business in an urban area and making it work.Keri grew up on an organic farm in a small Saskatchewan community when organic wasn’t cool or trendy. After feeling like an outcast, and perceiving her parents as “poor,” she decided to pursue a more profitable career. After getting her electrician journeyperson license, she ran an electrical contracting business for 8 years and made good money doing this. However, she felt her business was contributing to the destruction of the planet. Knowing she needed a change, and having recently been introduced to permaculture, she took a leap of faith and sold her business to search for a lifestyle that would help heal the planet.Keri took a series of permaculture based workshops over the next couple of years and eventually found herself in a SPIN farming workshop. Having found what she was looking for, she immediately returned home with a “crazy idea” to farm in the city. The idea got around and she started her new business with veggies in 8 different yards in return for a weekly box of vegetables, and sold the rest at the local farmers market. Now, at the end of 5th growing season, she works 1/3 of an acre including 7 outdoor garden spaces, one hoop house style greenhouse and an indoor micro-green operation, offers a salad box subscription that delivers to 9 restaurants as well as the weekly farmers market.IN THIS PODCAST: Greg talks to Keri, a former electrician who quit to be a farmer because it was better for the planet. She tells why she left her successful business to run a small plot farm, and how she has developed that into quite the impressive and sustainable venture. She describes how she rides her bike from plot to plot, sells to restaurants and farmers markets, and has a salad box subscription. Farming with little-to-no land of your own can work, and she proves it in her story.Visit https://www.urbanfarm.org/2016/11/12/keri-fox/ for show notes and links.

Nov 10, 2016 • 30min
155: Lawrence Parkhill of the Veteran Farmers of America
155: Lawrence Parkhill of the Veteran Farmers of America Helping our returning veterans heal through farming and agriculture.Lawrence signed up for the infantry at age 16 when the towers fell, and left at age 18 to go to Camp Pendleton. He was deployed twice to Iraq with India Company, Third Battalion, First Marines. Lawrence extended his contract by six months or so to deploy with the Marine Corps Forces, Special Operations Command (MARSOC) to Afghanistan. He has a total of five year’s active duty as a machine gunner and got out as E5 (sergeant) with two Purple Hearts, and a Navy and Marine Corps Achievement Medal with V device for valor. Lawrence is the President and Co-Founder of Veteran Farmers of America. He is also the National Maintenance Support Manager at Mission Produce in Oxnard where he lives.IN THIS PODCAST: Greg is honored to talk to Sargent Lawrence Parkhill who shares his story of how he founded a new non-profit which is helping veterans reintegrate into non-combat life with jobs in agriculture. Veteran Farmers of America is working with returning servicemen and women to find internships and jobs in various aspects of the agriculture industry.Visit https://www.urbanfarm.org/2016/11/10/lawrence-parkhill/ for show notes and links.

Nov 9, 2016 • 45min
154: Julian Awad on Backyard Riches and SPIN Farming
Julian Awad on Backyard Riches and SPIN FarmingTaking a Small Plot and with Intensive Farming generate income.Julian experienced entrepreneurship early at the age of 12 when he first started importing candy from Singapore to Malaysia where his family was living at the time. At 19 he started his first company in real estate. Since then, his interest for business and social responsibility has taken him from refugee trips in Sumatra, Indonesia to driving new innovative genetic risk assessments.It was while working with Google on marketing and advertising, that Julian realized the need for marketing agencies which focused on a Return On Investment or were performance oriented. Eventually he formed JSA Interactive Inc. to meet the growing demand for his marketing and commercialization services.Julian has over 15 years of professional experience in marketing, strategic planning, project management, and internet technologies. He also has 10 years of entrepreneurial experience in marketing companies, launching consumer focused internet startups, and financing small businesses. He states his greatest achievements are finding and marrying his wife/best friend and having his new son and twin daughters.IN THIS PODCAST: Greg talks to Julian Awad of Backyard Riches, who breaks down some of the intricacies of turning a backyard plot into a profitable urban farm business. As an entrepreneur who has figured out how to turn ideas into businesses, Julian describes the models that he offers to help urban farmers become successful in a sustainable way. The method of Small Plot Intensive Farming is the new way of being a farmer – especially in urban areas.Visit https://www.urbanfarm.org/2016/11/08/julian-awad/ for show notes and links.

Nov 5, 2016 • 50min
153: Forest Shomer on Seeds
Forest started urban farming in 1969 in Berkeley, California. Through the People’s Park Movement, he was launched into gardening and got the basic training and motivation for becoming a seedman. He has been a full time, independent, professions seed provider since 1972 and has owned, led, or helped launch at least four seed companies, and founded the nonprofit Abundant Life Seed Foundation which produced and distributed up to 600 types of open-pollinated vegetable, herb and flower seedsSince 1974 Forest has been giving workshops on seed saving and the importance of genetic diversity, and was the keynote speaker for the 2012 Northwest Permaculture Convergence and, also the Regenerations Seed and Plant Exchange in Hawaii. Forest had a radio show for a couple of years with 30 minute interviews featuring a variety of people including many permaculturists.IN THIS PODCAST: Greg is enthralled by the story telling of Forest who brings us along on the adventures of a seedman. Forest felt the pull of his calling in the late 1960’s and has been actively gardening and harvesting seeds ever since. Moving through a few seed company projects over the years, he has also harvested skills, friends, experiences, and an appreciation for the importance of native seeds. With so much experienced focused on the tiny seeds that are essential to all gardeners and farmers, Forest’s story connects with everyone in one way or another. Listen in and harvest your own kernels to save.Visit https://www.urbanfarm.org/2016/11/05/forest-shomer/ for show notes and links.Go to www.urbanfarm.org/blog/podcast/ to see our list of podcast and to sign up for weekly updates.

Nov 3, 2016 • 40min
152: Matt Powers on Regenerative Living
Making a difference through social permaculture and gardening.Matt is an experienced teacher, family guy, author, consultant, farmer, seed saver, plant breeder, musician, blogger, & permaculturist. He frequently speaks at conferences, colleges, schools, and events about permaculture and education.Applying his years of working as a teacher writing curriculum from scratch using online classrooms, Matt has opened an online program to accompany his textbook series The Permaculture Student.Focused on starting resilient small businesses and homesteads from scratch, students of all ages and families learn through weekly collections of videos, worksheets, coloring pages, projects, activities, & critical thinking with teacher's guides, recipes, plant focus, seed saving, & Q&A.IN THIS PODCAST: Greg meets another permaculture enthusiast in Matt, who after a significant wake-up call regarding the health of his wife decided to pursue a healthier lifestyle for him and his family. This decision led him on the path to education and gardening which he combined with a new understanding of regenerative design to become an activist of permaculture education. Now he tells how he is bringing permaculture teachings to new areas and students.Visit https://www.urbanfarm.org/2016/11/03/matt-powers/ for show notes and links.

Nov 1, 2016 • 44min
151: Saskia Esslinger on Teaching Gardening
Saskia is a passionate gardener who believes everyone can grow some of their own food. She is trained in Permaculture, Environmental Science, and Regenerative Entrepreneurship. After turning a house in Anchorage, Alaska into an abundant urban homestead, she created a successful business teaching others how to garden. She recently turned her hands-on food gardening course into a curriculum and manual to help others teach gardening in their own communities. IN THIS PODCAST: Greg meets Saskia, a young woman who was motivated enough to transform her life and career to encompass the ideals of permaculture. However, she was not happy just making her own garden, Saskia has a goal of having everyone or every yard have the chance to garden. So as she started making the changes to a gardening lifestyle she was determined to find a way to make a living with this new mode of living. She has done this partly by helping others become teachers of gardening in their own areas. Here she explains how she is preparing her army of educators and how they can make a living teaching others how to garden.Visit https://www.urbanfarm.org/2016/11/01/saskia-esslinger/ for show notes and links.

Oct 29, 2016 • 41min
150: Karine Kuchipudi on Going Vegan
Transitioning to a plant based diet for a healthy lifestyle.Karine was once an extreme carnivore and she happily ate sweetbreads, blood pudding, lots of meats including game, and all kinds of raw meats. Food was her life. She had a catering business and organized dinner parties that would have made a vegan faint. Life was spent in the kitchen, and life was good. Then she embarked on her vegan journey just over year ago to combat significant skin issues. She started by first eating fruits and vegetables in large quantities but she struggled from low energy levels. Then she tried a paleo diet which did not work out for her, so she started educating herself about plant-based protein.Education was the key to her success, and two pillars of veganism became important to her: mercy for animals, and protection of the environment. Grains, seeds, and nuts are now the biggest part of her diet while she is striving to achieve a complete plant-based diet. She loves whole and natural ingredients, and wants to show others how a vegan diet can be fun, easy, and delicious!IN THIS PODCAST: Greg gets to chat with new friend Karine who has a mission to help others cook delicious vegan meals. Karine shares her experience of going vegan and explains why she was she was motivated to make that change. With her experience running a catering business, it makes sense that cooking would be a passion that continues even with a dramatic lifestyle change. She is committed to helping others by sharing her journey and sharing many tasty and healthy vegan recipes and she explains why this is so important to her.Visit https://www.urbanfarm.org/2016/10/29/karine-kuchipudi/ for show notes and links.