The Urban Farm Podcast with Greg Peterson

Bringing a simple food source closer to the table.In This Podcast: After moving to a rural life, and googling crazy business ideas, Phil and Jenn Tompkins started a business helping people rent their chickens. This idea has taken off greatly and now as Homestead Phil and Jenn they help others start their own business with a supportive affiliate process.  They are eggscited to share their enthusiasm and some awesome stories!Homestead Phil & Jenn are the co-founders of Rent The Chicken. This rapidly growing chicken rental service started in 2013 as a part-time avenue of supplemental income and has grown to have more than 45 farmers and homesteaders renting chickens as an extension of their farms in the United States and Canada.Rent The Chicken is more than just a bunch of farmers and homesteaders building chicken coops and delivering chickens. Homestead Phil & Jenn are dedicated to being your chicken friends, helping to change local jurisdictions to allow backyard hens, and bringing one step of sustainable agriculture through fresh eggs closer to your table.Go to https://www.urbanfarm.org/2018/05/19/353-phil-and-jenn-tompkins/ for more information and links on this podcast, and to find our other great guests.

Bonus Episode 16: Seed Saving Class March 2018.A chat with an expert on Seeds. In This Bonus Podcast: There is always a bounty of information available in conversations with Bill McDorman. This is the March 2018 episode of a Seed Saving Class - Bill calls in from Cornville, Arizona to talk about seed sourcing, hybrids, sharing seeds, testing root crops, and so much more.Join the class! Register anytime for the next event. Register Here for the Seed Saving Class with Live Q&ABill McDorman is Executive Director of Rocky Mountain Seed Alliance, Ketchum, Idaho. He got his start in the bio-regional seed movement while in college in 1979 when he helped start Garden City Seeds. In 1984, Bill started Seeds Trust/High Altitude Gardens, a mail order seed company he ran successfully until it sold in 2013.Go to https://www.urbanfarm.org/2018/05/17/bonus16/ for show notes and links on this bonus podcast, and to find our other great guests.

Improving polyculture growing techniques.In This Podcast:When one of his farmer clients was seeking answers for their aging avocado farm, Scott Murray encouraged a solution that allowed for polyculture farming of coffee on the coastal side of some Southern California mountains.  The micro-climate conditions they were able to create is producing results, and the preventative techniques he employed against weather and furry pests can be replicated on most other farms.  There is a lot of information in this podcast, so be prepared to take notes!Scott has 44 years of organic agricultural production experience in the United States and Mexico. He has a multitude of experience with conservation, food production, and environmental leadership—including serving as an elected California Conservation official for the last 26 years. Scott also specializes in farmland preservation projects utilizing Smart Growth Principles. He now does farm creation and consulting as his primary work, including work on a farm growing coffee in Southern California.Go to https://www.urbanfarm.org/2018/05/15/352-scott-murray/ for more information and links on this podcast, and to find our other great guests.

Growing florals for a farming business.In This Podcast: She married her husband for all the right reasons of course and everything was going well.  Then later Lisa Ziegler realized also got the bonus of the land and equipment she needed for the dream career she did not know she wanted.  Now Lisa is a flower farmer on a small farm in the middle of a city and loves it so much she teaches the basics of this career path to others. She recommends this as a great side business for anyone who likes gardening.Lisa is a cut-flower farmer, author, and speaker on organic cut-flower gardening.  She has been farming since 1998 in Southeastern Virginia on the Ziegler family homestead.  In season, her urban three-acre farm produces thousands of stems of flowers and an abundance of vegetables, which she sells to florists, supermarkets, at farmer’s markets and for her members-only farm market. In recent years, she has started leading hands-on-training on the farm for flower farmers and everyday ‘flower junkies’!  Lisa is the author of four books including Vegetables Love Flowers, The Companion Planting Guide for Beauty and Bounty by our friends at Quarto Publishing.Go to https://www.urbanfarm.org/2018/05/12/351-lisa-ziegler/ for more information and links on this podcast, and to find our other great guests.

Helping students have better access to healthier foods.In This Podcast: After earning his PhD, an academic career was not going to work for him, so Andrew Nowak pivoted his passions and experience into improving the lives of his kids. This eventually led him to take on changing the protocols and processes of helping school cafeterias source food from school gardens and local farms. This broke ground for school districts around the country to implement new protocols themselves. This is a MUST listen for any parent wanting healthier food in their school’s cafeteria!Andrew is the former Director of the National School Garden Program for Slow Food USA where he was responsible for building capacity of nearly 150 Slow Food chapters to be partners in school garden projects.  For 12 years he was the co-director of Slow Food Denver’s Seed-to-Table, School Food Program and developed protocols for Youth Farmers’ Markets and Garden to Cafeteria programs.Since 2009, Andrew has been the District Partner for Denver Public Schools and Jefferson County Schools helping to source local fruits, vegetables and meats for the cafeterias, to develop scratch cooking and salad bars in schools, and the development of school farms to grow organic vegetables for school kitchens.Go to https://www.urbanfarm.org/2018/05/08/350-andrew-nowak/ for more information and links on this podcast, and to find our other great guests.

Building healthy bodies and minds through good nutrition.In This Podcast:After getting a card from her youngest child and he said that he loved her but not her cooking, Jennifer Johnson set out to change that. She eventually became a Chef and now focuses on cooking healthy and nutritious food, as well as teaching others how to make those selections for their own dishes.  She shares some of her secrets with us in this podcast.Jennifer became a Chef 23 years ago after her son told her he hated her cooking in a Mother’s Day Card. At the time she managed seven manufacturing facilities around the world in Corporate America; now she is a full-time Eco Conscious Organic Chef with a passion to help people learn that health is wealth and it is not limited to those who can afford it.  She uses distinct ingredients, organically grown, and cleanly made in all aspects of her business: catering, meal plans, food prep, cooking and food education. Chef Jennifer’s style of cooking is a French and Italian Fusion influence on American Food, using her international training to make quick nutritious meals. She will tell you Good Nutritious Food empowers you to have your best day!Go to https://www.urbanfarm.org/2018/05/05/349-jennifer-johnson/ for more information and links on this podcast, and to find our other great guests.

Helping agricultural technology startups.In This Podcast:Working at a startup company through the process of growing and its IPO was informative and provided Megan Vollstedt with invaluable insight for helping other entrepreneurs and startups get off the ground. She shares how having resources and mentors can help new companies find a path to a successful launch. She also explains how the program at Iowa AgTech is open to business all over to apply with their ideas for admission applications. Megan is the executive director of the Iowa AgriTech Accelerator, bringing with her more than six years of experience in the startup community. She has developed a deep knowledge and understanding of best practices for managing and growing a startup from infancy.Outside of the office, Megan stays engaged as a member of the Young Professionals of Ames, Young Professionals Connection, and volunteers for organizations that promote the arts, health and community betterment.Go to https://www.urbanfarm.org/2018/05/01/348-megan-vollstedt/ for more information and links on this podcast, and to find our other great guests.

Keeping critters and pests at bay humanely and safelyIn This Podcast: Dealing with pests in your garden or farm can be overwhelming unless you can change your perspective.  Having her yard become a wildlife habitat gave Theresa Rooney a chance to reconsider what was bringing the small visitors into her space and why they may or may not be welcome. For those wishing to find more humane ways of controlling the critters, she has some suggestions that will help.Theresa is a self-taught, life-long gardener. She is a Master Gardener who has turned her small urban yard into a Certified National Wildlife Habitat, home to an increasing number of welcome and unwelcome critters. She has written articles for Minnesota Gardener Magazine, teaches gardening classes, and is the author of "The Complete Guide to Humane Critter Control" published by Quarto Publishing.Go to https://www.urbanfarm.org/2018/04/28/347-theresa-rooney/ for more information and links on this podcast, and to find our other great guests.

Emphasizing simplicity with self-discovery.In This Podcast: Growing up between two worlds and two lifestyles, Justin Ehrlich realized working behind a desk was not his calling. The Asian influence in his youth, and the environmental awareness he gained from his father’s business, blended naturally into a calling to be an acupuncturist.  He now seeks to help educate and empower about the connection Chinese medicine has with nature and how true healing can take place.Drawn for most of his life to many of the mystical practices that originated in ancient China, Justin has been a California state licensed acupuncturist since 2002 and a student of the Jade Purity branch of Daoism since 2001.After many years of questioning the nature of reality, then using these practices to work through his own struggles, heal old wounds, and find a deeper connection to the Divine, he can attest to how powerful and transformative this path can be.Go to https://www.urbanfarm.org/2018/04/24/346-justin-ehrlich/ for more information and links on this podcast, and to find our other great guests.

Inspiration through film.In This Podcast:She’s had a “greenie” intuition as a youth but spent part of her adulthood pursuing a publishing career and a side venture as a tango dancer, but Antoinette Wilson found herself living in a permaculture-based community for a year and it changed her life.  She partnered up with another community member to write and make documentaries about the lifestyle they were experiencing, and even made some short films about others who were doing their best to have better impacts on their space.  These documentaries and short films are inspiring others to take steps toward change too.Tasmania-born and New Zealand-bred, Antoinette began her professional career in book publishing and dreamt of managing the editorial offices of Random House New York by the age of 40. Instead, just before her 40th birthday she took on the management of the harvest and labour at a CSA in rural New Zealand. She had begun studying towards a Permaculture Design Certificate and was committed to living a low-impact lifestyle.During a 2015 documentary project exploring simple living, she realized the extraordinary capacity of film to educate, and teamed up with Jordan Osmond in Happen Films. The pair write, direct and produce short films and more recently their new feature film, Living the Change: Inspiring Stories for a Sustainable Future. The self-taught filmmakers live in a 20sq/meter (folks that is 215 square feet) unplumbed but luxurious room on the end of a shed in a friend’s 3-acre food-forest and have a passion for sharing stories that educate and inspire about how we can all live beautifully on earth.Go to https://www.urbanfarm.org/2018/04/21/345-antoinette-wilson/ for more information and links on this podcast, and to find our other great guests.