The Urban Farm Podcast with Greg Peterson

Urban Farm Team
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Oct 24, 2025 • 42min

913: Everything Garden a Permaculture Principle

Garden Chat with Don TitmusIn this garden chat, Greg and Don Titmus dive into the Permaculture Principle Everything Gardens, focusing on the beneficial relationships within an ecosystem, particularly soil, food webs, and the role of different plants and animals. They explore how weeds, chickens as soil tillers, water as a sculptor, and the role of fungi, earthworms, and birds all lead back to gardening. They also tackle specific topics like the impact of wind, creating microclimates, and practical considerations for raising chickens and growing mushrooms. The session wraps up with audience questions on gardening tips, urban farming, and permaculture design courses. If you would like to attend live visit GardenChat.org to sign up for our monthly live chat.Our Guest: Don grew up in London and at age 16 spent 4 years being trained in horticulture through an apprenticeship and a college course. From there he continued landscaping in his hometown until he moved to Arizona in 1981, where he worked in landscaping and then starting his own business in garden maintenance. In 2003 he attended a Permaculture Design Course, which was life-changing for Don. He knew right away that this was the path he’d been waiting for, and later attended two Permaculture Teacher Trainings.Visit www.urbanfarm.org/913 for the show notes on this episode, and access to our full podcast library!For more info about the Phoenix Permaculture Design course visit UrbanFarm.org/PDCNeed a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 900 episodes of the Urban Farm Podcast without ads. Click HERE to learn more. *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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Oct 21, 2025 • 34min

912: Community Farming the Wave of the Future

A Rosie On The House ReplayIn this episode join Romey Romero & Farmer Greg on Rosie on the House's Outdoor Living Hour with special guests Sowan Thai and Bryant Cruz from Spaces of Opportunity, a 19-acre community farming project in South Phoenix. We dive into the origins and development of the farm, the unique model of community and urban farming it employs, and the various educational and market components it offers. Sowan and Bryant explain their roles in teaching sustainable farming practices, running an apprentice program, and the challenges and benefits of farming organically in an urban setting. They highlight efforts like agroforestry and integrated pest management while sharing inspiring stories of community growth and engagement. The conversation emphasizes the importance of local food production and the potential of urban farming in addressing food security and sustainability.Find out more - https://www.spacesofopportunity.org/Visit www.UrbanFarm.org/912 for the show notes and links on this episode!Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering cohttps:///nsults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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Oct 17, 2025 • 31min

911: Mastering the Art and Craft of Seed Saving

Our monthly Seed Chat at SeedChat.orgIn This Podcast: In this months Seed Chat Greg Peterson and Bill McDorman, discuss the art and craft of harvesting seeds. They cover the basics of seed saving, including observation, threshing, and water winnowing, with a focus on tomatoes. The chat also delves into various resources, books, and historical practices for effective seed harvesting. They answer audience questions, including issues with onion seed pollination and share personal anecdotes and practical tips for both small-scale and larger-scale seed saving. The session emphasizes the importance of creating a new seed-saving culture and learning from experienced gardeners.Visit UrbanFarm.org/911 for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg or Ray to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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Oct 10, 2025 • 48min

910: From Urban Living to Homesteading.

Elizabeth Bruckner's Journey of Resilience and Self-SufficiencyIn this podcast, Greg interviews Elizabeth Bruckner, the accidental suburban homesteader and author of 'The Homesteader Mindset.' Elizabeth shares her journey of cultivating resilience through intentional living, influenced by her family's World War II experiences and her education in acupuncture and oriental medicine. She discusses the concept of homesteading, debunking myths about time, complexity, and cost, and emphasizes the importance of habit creation and community. Elizabeth also touches on the significance of self-care and shares insights into her personal struggles and triumphs, including overcoming a chronic illness. The episode is filled with practical advice on starting small, finding joy in routine tasks, and being open to receiving help from others. Elizabeth’s story is both inspirational and educational, making a strong case for the benefits of adopting a homesteader mindset in modern life.00:00 Introduction to Elizabeth Bruckner01:24 Elizabeth's Family History and Early Influences04:36 Journey into Acupuncture and Holistic Medicine08:08 The Accidental Homesteader12:20 Defining Modern Homesteading18:30 Practical Tips for Homesteading25:28 Habit Stacking and Habit Chaining26:09 Building Community Through Local Markets27:27 The Importance of Self-Care in Homesteading28:19 Understanding Stacking Functions in Permaculture33:08 Embracing Failures and Learning from Them36:22 The Healing Power of the Body and Self-Care41:18 The Joy of Curiosity and Community43:04 Final Thoughts and Advice.Our Guest:  Elizabeth is the author of the Homesteader Mindset, a book that will transform the way you view self-sufficiency and give you the tools and practical tips needed. For a more meaningful life, Elizabeth's book has quickly become a must read for every person who dreams of creating sustainable, living through traditional skills and common sense. Elizabeth holds an MS degree in acupuncture and oriental medicine and empowers her patients utilizing the five element. Theory of traditional Chinese medicine and the power of habit creation. Elizabeth's groundbreaking methods in self-development for the mind and the body have been incorporated by a wide spectrum of budding homesteaders and wellness seekers. Elizabeth's Free Gift - CreateWellnessProject.com/gift/Contact Elizabeth - CreateWellnessProject.comElizabeth's Book - The Homesteader MindsetElizabeth's Book Recommendations Folk's This Ain't Normal by Joel Salatin One Straw Revolutionary by Larry Korn Grow a Little Fruit Tree by Ann RalphVisit UrbanFarm.org/HomesteaderMindset for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 900 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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Oct 3, 2025 • 39min

909: Exploring Microbial Marvels with Melissa Booth

In This Podcast: We chat with Melissa Booth, a microbiologist and creator of the course 'The Hidden Powers of Microbes.' Melissa speaks about her journey from Oklahoma's semi-arid deserts to her passion for research. Initially interested in becoming a physician, her path changed after engaging in research in marine microbiology. She eventually pursued a master's in microbiology, leading her to study marine microbes and their responses to environmental cues. Melissa discusses the vital role microbes play in ecosystems, particularly in soil health, and how human actions impact these microbial systems. She also highlights the symbiotic relationships between microbes and plants, their influence on plant health, and the benefits of composting for soil. Melissa shares insights on her course through The Great Courses, which covers the significance of microbes in various aspects of life. Finally, she emphasizes the importance of curiosity, resilience in the face of scientific failure, and reconnecting with nature.Our Guest:  Melissa holds a Ph.D. in Microbiology & Molecular Genetics, in addition to her M.S. in Cellular, Molecular and Microbiology. She is a science communicator and creator of the course, the Hidden Powers of Microbes. Where she helps audiences uncover the surprising roles microbes play in everything from food and health to sustainability and climate resilience, bridging science and society with clarity, curiosity, and inspiration.Melissa's Book - I Contain Multitudes, by Ed YongContact Melissa and get her course -  TheScienceCommunicator.com Visit UrbanFarm.org/Microbes for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 900 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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Sep 26, 2025 • 39min

908: Veteran and Firefighter Transforms Agriculture

Sam Cooke on creating a non profit cattle farm,In This Podcast: Host Greg Peterson chats with Sam Cooke, founder and CEO of CC Cattle Company, a nonprofit cattle farm aimed at combating food insecurity in Wisconsin. Sam shares his journey from a small dairy farm in northern Wisconsin to his roles in the US Navy and as a firefighter, which led him to start the farm. He discusses the challenges and successes in building the nonprofit, emphasizing its dual focus on raising pasture-fed beef cattle for food banks and offering equine therapy for veterans and first responders. Sam also talks about future plans to expand the farm and incorporate a food truck to distribute meals more regularly. Throughout the conversation, Sam underscores the importance of community support, mental health, and sustainable farming practices..Our Guest:  Sam Cooke is the founder and CEO of CC Cattle Company, a military veteran and a 15 year firefighter with the Madison Fire Department. After years of public service, he saw an opportunity to give back in a new, unique way by using his experience in farming to help address hunger in Wisconsin. Despite initial challenges, Sam built CC Cattle Company into a successful nonprofit that has fed thousands while advocating for sustainable and ethical farming solutions. Under his leadership vision and dedication, they continue to drive the mission forward, proving that small farms can have a big impact.Sam's Book Recommendation - No One is Self Made by Dr. Lakeysha HallmonContact Sam - https://www.cccattleco.org/Visit UrbanFarm.org/CCCattle for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 900 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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Sep 19, 2025 • 46min

907: Permaculture Principle, The yield of system is potentially unlimited

A Garden Chat with Don TitmusIn this garden chat, Greg and Don Titmus start be discussing the importance of naming your farm and then dive deep into permaculture principle number six: the yield of a system is potentially unlimited. They touch upon Don's synergized version of permaculture principles, emphasizing multi-functional elements in farming. They draw on various examples such as multilayered forest gardens, polyculture systems, and the benefits of green roofs and living walls. The talk also sheds light on the role of weeds, water management, and composting systems to enhance soil health and overall productivity. The session provides valuable insights into designing and maintaining permaculture systems that promote biodiversity and abundance.Our Guest: Don grew up in London and at age 16 spent 4 years being trained in horticulture through an apprenticeship and a college course. From there he continued landscaping in his hometown until he moved to Arizona in 1981, where he worked in landscaping and then starting his own business in garden maintenance. In 2003 he attended a Permaculture Design Course, which was life-changing for Don. He knew right away that this was the path he’d been waiting for, and later attended two Permaculture Teacher Trainings.Visit www.urbanfarm.org/907 for the show notes on this episode, and access to our full podcast library!For more information about the Phoenix Permaculture design course visit UrbanFarm.org/PDCNeed a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more. *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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Sep 12, 2025 • 39min

906: Exploring Grains and the Wealth in Wildflowers

A seed chat with Bill McDormanOur monthly Seed Chat at SeedChat.orgIn This Podcast: Farmer Greg and Bill McDorman chat about the transition from summer gardening to planting wildflowers, cover crops, and grains. The conversation covers the benefits of wildflowers, emphasizing their role in permaculture and ecological wealth. They highlight successful gardening practices, including using grains and legumes as cover crops to maintain soil health. Listeners learn about the historical significance and nutritional benefits of ancient grains, alongside practical advice on using grain mills for home processing.Visit UrbanFarm.org/906 for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg or Ray to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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Sep 9, 2025 • 36min

905: Growing Fruit Trees Successfully with Farmer Greg

A Rosie On The House ReplayIn this episode of 'Rosie on the House,' Farmer Greg and Romey Romero discuss essential tips for growing fruit trees. They highlight the optimal time for planting, common mistakes homeowners make—such as planting in gravel or lawns and improper drip irrigation—and advises on best practices. Greg also shares his unique 'six-six rule' for effective tree planting, the importance of selecting the right root stock and chill hours, and how to ensure successful ripening times. Additionally, he offers insights into shading methods, both natural and paid, and proper fertilizing schedules to maximize fruit production. The conversation is packed with actionable advice to help homeowners cultivate thriving fruit trees.Visit www.UrbanFarm.org/905 for the show notes and links on this episode!Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering cohttps:///nsults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.
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Sep 5, 2025 • 37min

904: The Return of the Paw Paw with Michael Judd

In This Podcast: Greg reconnects with Michael Judd, an expert in permaculture and sustainable living. They discuss the illusive fruit the Paw Paw, and Michael's involvement in creating Maryland's first natural green burial site. Michael then shares his passion for pawpaws, detailing their unique adaptation as a tropical fruit that thrives in colder climates. The conversation covers the pawpaw's growth, cultivation, and versatility, including Michael's book 'For the Love of Pawpaws' and upcoming courses and events. Drawing on his extensive experience, Michael also emphasizes the holistic approach in permaculture, the importance of genetic diversity in plant cultivation, and encourages listeners to dive into permaculture practices without hesitancy.Our Guest: Michael has worked with agro-ecological and whole-system designs throughout the Americas for over two decades, focusing on applying permaculture and ecological design. His projects increase local food security and community health in both tropical and temperate growing regions. He is the founder of Ecologia Edible & Ecological Landscape Design, Project Bona Fide, and co-founder of Morris Orchard Natural Burial and SilvoCulture, a Maryland based nonprofit which is helping plant 1 million nut trees in the Mid-Atlantic region. He is also the author of ‘Edible Landscaping with a Permaculture Twist’, and ‘For the Love of PawPaws’.Contact Michael - EcologiaDesign.comVisit UrbanFarm.org/PawPaws for the show notes and links on this episode! Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 900 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

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