
Dating Intentionally
No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way.Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you're dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process.Hosted by Talia Koren, this show dives into real, practical strategies to help you attract the right matches, build connection, and move toward your dream relationship. Talia shares advice based on her real-life experience of going on 150ish dates with over 60 people in under a year until she met her husband (on Hinge)! You'll hear no-nonsense advice from her and guest experts, therapists, and authors to implement into your dating life today.
Latest episodes

Aug 20, 2024 • 29min
97. When to wait vs when to walk away in early dating
Let's say you meet someone you hit it off with, but they say they're not sure what they want. Or they're going through a lot and they can't focus on dating. Or they want to commit, but they're scared. Do you wait? Or do you move on? This episode breaks down when to walk and when to wait, and how to navigate conversations that come up in this sticky situation. At the end, I share wedding planning updates. Get Clara For Daters: https://apps.apple.com/us/app/clara-for-daters/id1667355360 Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 16, 2024 • 56min
96. Dating & confidence tips for plus-sized daters w/ Jasmine King (@thejasexplains)
I'm so excited to bring you this highly requested episode topic: dating in a bigger body! Jasmine King, a plus-sized dater and the founder of Jas Explains, provides incredible insight, tips and mindset shifts for those who want to get the most out of dating, but fear their body size holds them back. Jasmine and I dive deep into how to build confidence and face the challenges of dating in a larger body, like being fetishized while using apps. No matter your body size, this episode will make you feel empowered in your dating life. Connect with Jasmine: https://www.instagram.com/thejasexplains/Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP About Jasmine King:Jasmine King is the founder of Jas Explains; a platform designed to foster open dialogue and empowerment. It serves as a vibrant hub where individuals can explore topics such as sexual wellness, relationships, personal growth, and empowerment, all within the unique context of Malaysia. Through Jas Explains, Jasmine endeavors to break down barriers, normalize conversations, and uplift communities, ultimately striving for a more informed, inclusive, and empowered society. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 13, 2024 • 30min
95. Infatuation vs. genuine connection (how to tell the difference)
Explore the tricky terrain of infatuation versus genuine connection in dating. Uncover how infatuation can blur your judgment and overshadow essential qualities in a partner. Learn valuable insights about setting boundaries and fostering meaningful relationships through mutual interest and vulnerability. Find out how self-reflection can enhance your dating experience. Plus, enjoy fun anecdotes from a bachelorette party that emphasize the joy of friendships over extravagant celebrations!

Aug 9, 2024 • 56min
94. Egg freezing 101 with Dr. Srini Reddy (@springfertility)
What if you could take the pressure off yourself to start a family by a certain age? In this episode, I chat with Dr. Srini Reddy at Spring Fertility all about freezing your eggs, how it works and what to consider if you're thinking about doing it. I learned so much in this episode and love that there are so many options available when thinking about starting a family and when to do it. Use code 'DATING' for $150 off an initial consult with Spring Fertility!Download Clara for Daters: https://apps.apple.com/us/app/clara-for-daters/id1667355360Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about Spring Fertility: Spring Fertility is a full-service fertility clinic specializing in assisted reproductive technologies, such as IVF, as well as fertility preservation. Spring was founded in 2016 to increase access to personalized fertility care, because we believe our patients should never feel like a number. Spring has locations across the San Francisco Bay Area as well as in New York City and Portland, OR. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 6, 2024 • 34min
93. Why you need momentum in early dating (and how to create it)
Ever had that frustrating moment when a budding connection fizzles out? Discover why keeping momentum is crucial in early dating and how it can lead to commitment. Learn practical strategies to enhance communication and nurture relationships through meaningful engagement. Explore the importance of shared experiences and understand how to align personalities and future goals to maintain that spark. Plus, dive into real dating dilemmas and get insights on navigating plans with your partner!

Aug 2, 2024 • 1h
92. Making friends & finding your people as an adult w/ Rachel Saslaw (@storytellnyc)
In this episode, I discuss making friends and building community as an adult with Rachel Saslaw, the founder of StoryTell. She also happens to be my childhood best friend! We talk about the difference between community and friends, how to be open to new platonic connections and the various ways Rachel has made new friends in cities that she has lived in. We also talk about being an "inviter" vs being a "participater" in a friend group, and the importance of focusing on what needs friendships can meet in your life. Follow StoryTell: https://www.instagram.com/storytellnyc/Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 30, 2024 • 37min
91. How to speak up and advocate for yourself in early dating
Explore the art of self-advocacy in early dating. Learn why it’s crucial to focus on your own needs and emotions rather than obsessing over mixed signals from your crush. Discover practical tips for clear communication and boundary-setting to foster healthier relationships. The hosts share personal stories that highlight common pitfalls in prioritizing others over oneself. Plus, get insights on turning tough conversations into opportunities for growth and connection.

Jul 26, 2024 • 45min
90. How to stop analyzing your date's behavior w/ Todd Baratz (@yourdiagnonsense)
In today's episode, I talk to Todd Baratz, LMHC, about the importance of self-awareness, why it's more than okay to be clingy in dating and relationships, and how our dating checklists hold us back from intimacy. We also discuss how we make dating more challenging for ourselves and how to focus our energy on analyzing other people's behavior inward instead. At the end of the episode, Todd shares his take on some of the most common dating advice on Instagram. Connect with Todd: https://www.instagram.com/yourdiagnonsense/Get Todd's book!https://www.amazon.com/Love-Someone-Without-Losing-Your/dp/0593581199Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP About Todd Baratz, LMHCTodd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging from romantic relationships to individual mental wellness. He lives in New York City and Los Angeles. Learn more on Instagram under his handle @YourDiagnonsense. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 23, 2024 • 46min
89. Ten tips for slowing down in early dating
You've heard of the slow burn, but how do you take it slow in dating? This episode covers 10 of the most effective tips for taking it slow in early dating and not rushing the process. At the end of the episode, I discuss dating dilemmas such as asking for gifts in a relationship and dealing with a lack of physical affection. Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 19, 2024 • 1h 5min
88. Hard dating truths from a matchmaker who has seen it all w/ Maria Avgitidis (@matchmakermaria)
In this episode, you'll hear Matchmaker Maria and I get into a ton of topics, from social media's effect on today's dating culture to whether or not my fiance and I should combine finances. We talk about online dating, meeting people IRL and a lot about how her company's matchmaking services work. We also got into Maria's 12 Date Rule, Green Dress Theory and living with a partner before or after engagement. At the end, we do a rapid-fire round of "Ask A Matchmaker." About Agape Match: https://agapematch.com/services/Schedule a dating assessment with Agape Match: https://calendly.com/felix-louie/dating-assessment?month=2024-07Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP About Maria AvgitidisMaria Avgitidis is the CEO of Agape Match, an award-winning matchmaking service based out of NYC, and the host of the dating and relationship podcast, Ask a Matchmaker. Maria’s dating advice has been featured on The NY Times, The Washington Post, Good Morning America, The Today Show, Esquire, Elle, and many other outlets. Her book, Ask A Matchmaker, comes out in 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices