
Going Mental with Eileen Kelly
GOING MENTAL was born out of host Eileen Kelly’s desire to reckon with the shame she felt around her mental health journey. Despite early career success, internal struggles and a crippling personality disorder drove Eileen to leave her exciting New York City life behind and seek treatment at McLean — one of the oldest mental hospitals in the country. After five months and some serious self-discovery, she returned to the outside world looking for a way to disseminate what she'd learned in treatment and connect to others with similar experiences.
Each week, along with personal stories from Eileen, she interviews some of today’s most compelling media figures, artists, authors, and celebrities about their own mental health journeys, along with a range of experts who provide information and support around various mental conditions.
New episodes releasing every Thursday.
Latest episodes

Jun 13, 2024 • 44min
Rekindling Old Flames (Solo)
On today's solo episode, Eileen shares her journey of rekindling a relationship with her ex-boyfriend while navigating the challenges of a personality disorder. She offers insights into reconciliation with an ex and how they've successfully made it work. Additionally, she discusses her upcoming business launch and relocation to LA, reflecting on the anxieties that come with these exciting changes. Get 15% off LolaVie with code GOINGMENTAL at https://www.lolavie.com/GOINGMENTAL! #lolaviepod This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/GOINGMENTAL and get on your way to being your best self. For exclusive bonus episodes please visit: patreon.com/goingmental Follow @eileen on Instagram Follow @eileeninparis on TikTok More information at: Goingmental.com

May 23, 2024 • 1h 6min
The Youth Mental Health Crisis & Biomarkers with Psychiatrist Dr. Francis Lee
Dr. Francis Lee, M.D., PhD. is an accomplished neuroscientist and the Psychiatrist-in-Chief at New York Presbyterian Hospital, overseeing one of the largest academic psychiatric programs in the US. In addition to his academic responsibilities, he maintains an active faculty practice treating a range of conditions. He discusses the current mental health epidemic, why he chose to become a neuroscientist and psychiatrist, the impact of social stressors and poverty on brain development, biometric markers for psychiatric disorders and why prevention and early intervention is key. This episode was brought to you by Litter Robot. As a special offer to listeners of the show, go to stopscooping.com/GOINGMENTAL and enter promocode GOINGMENTAL to save an EXTRA $50 on any Litter-Robot bundle. For exclusive bonus episodes please visit: patreon.com/goingmental Follow @eileen on Instagram Follow @eileeninparis on TikTok More information at: Goingmental.com

May 16, 2024 • 1h 11min
Disordered Eating by Design with Author Emmeline Clein
Emmeline Clein is the author of the debut book - Dead Weight: Essays on Hunger and Harm. She received her MFA from Columbia and her writing has been published in The Paris Review, The Yale Review, and The New York Times Magazine. She discusses her own eating disorder, why one of the most common mental illnesses is also the most treatment resistant, Western beauty ideals and the culture that keeps us sick, Kim Kardashian's met gala look and how we can actually help ourselves. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/GOINGMENTAL and get on your way to being your best self. For exclusive bonus episodes please visit: patreon.com/goingmental Follow @eileen on Instagram Follow @eileeninparis on TikTok More information at: Goingmental.com

Apr 18, 2024 • 50min
Mental Health Check-In: Acceptance & Reclaiming Your Agency (Solo)
In this solo episode, Eileen gives an update on her mental health and discusses how she incorporated DBT skills in practical applications during some recent professional milestones and personal challenges. She also shares some exciting life updates, including her LA house and upcoming projects. We round out the episode with a listener Q&A on relationships & friendships, finding fulfillment, pursuing passions, mental health self-care practices, and embracing the different stages of life. For exclusive bonus episodes please visit: patreon.com/goingmental Follow @eileen on Instagram Follow @eileeninparis on TikTok More information at: Goingmental.com

Apr 4, 2024 • 54min
Why Do People Commit Suicide and How To Prevent It with Dr. Igor Galynker
This week, we're sharing a classic episode with Dr. Igor Galynker. Whether this is your first listen or you're revisiting the episode, this conversation was so important to destigmatizing many assumptions around suicidal ideation and feels more topical than ever. Dr. Igor Galynker, MD, PhD, is the Director of the Suicide Research and Prevention Laboratory at Mount Sinai Hospital in New York, where he’s developed and validated scales to determine the suicidal risk of patients. Dr. Galynker discusses the contributing factors to suicidality, prevention strategies, and his proposed suicide-specific diagnosis, Suicide Crisis Syndrome. All donations made through the link below go directly to the Suicide Research and Prevention Laboratory. https://giving.mountsinai.org/site/TR/DIY/General?px=1239388&pg=personal&fr_id=1090 For exclusive bonus episodes please visit: patreon.com/goingmental Follow @eileen on Instagram Follow @eileeninparis on TikTok More information at: Goingmental.com

Mar 28, 2024 • 1h 4min
Holly Madison: From Alaska to Playboy & Disney Adulting
Holly Madison is an American television personality and a former girlfriend of Playboy founder Hugh Hefner. She starred on the hit E! reality show The Girls Next Door for five seasons, which showcased life at the Playboy mansion as one of Hef’s three girlfriends. She is also a New York Times Best-Selling author and hosts the podcast Girls Next Level. She discusses growing up on the spectrum and her path to self-discovery, how a girl from a small town in Alaska ended up at the Playboy mansion, emotional abuse and control inside, competition amongst the girlfriends, leaving Hef, plastic surgery, Disneyland, and much more. You can find Holly at @hollymadison on Instagram and catch her new series, Lethally Blonde, on ID and Max. For exclusive bonus episodes please visit: patreon.com/goingmental Follow @eileen on Instagram Follow @eileeninparis on TikTok More information at: Goingmental.com

Mar 22, 2024 • 1h 8min
Annie Hamilton: Coming to Terms with Being the Unhinged Girl Online
Annie Hamilton is a former aspiring actress, writer, performer, and niche internet celebrity in New York City. She discusses her online persona, the real life effects of being the “crazy girl” online, and how she differentiates between what’s real and fake, her recent breakup, multiple diagnoses, writing a TV show and movie, and why she'll never do another one-woman show. You can find Annie on Instagram at @soimwritinganovel and Twitter @ANNIE_HAM. For exclusive bonus episodes please visit: patreon.com/goingmental Follow @eileen on Instagram Follow @eileeninparis on TikTok More information at: Goingmental.com

Mar 14, 2024 • 1h 12min
Debunking Personality Disorders with Dr. Brandon Unruh
This week, we're sharing a classic episode with Dr. Brandon Unruh. Whether this is your first listen or you're revisiting the episode, this conversation was so important to destigmatizing many assumptions around personality disorders and feels more topical than ever. Brandon Unruh, MD, is the medical director of the Gunderson Residence, an intensive, specialized residential program for women with severe personality disorders at McLean hospital. We discuss the myths and common misconceptions surrounding personality disorders, treatment options, and new research in the field. For further information on personality disorders: https://www.borderlinepersonalitydisorder.org https://www.mcleanhospital.org/videos?f%5B0%3A9431 https://emotionsmatterbpd.org For exclusive bonus episodes please visit: patreon.com/goingmental Follow @eileen on Instagram Follow @eileeninparis on TikTok More information at: Goingmental.com

Mar 7, 2024 • 1h 21min
Author Melissa Broder on Grief, Finding Humor in Tragedy, and Internal Peace
Melissa Broder, an acclaimed author and poet, candidly shares her journey through grief and mental health struggles. She talks about the impact of losing her father and how humor serves as a coping mechanism. The discussion touches on her childhood experiences, the complexities of substance use, and the transformative power of vulnerability in creativity. Melissa also reflects on the pressures of social media and the duality of emotions in grief, emphasizing the importance of confronting feelings and finding inner peace.

Feb 29, 2024 • 1h 1min
NYC Rock Princess with Pretty Sick Vocalist Sabrina Fuentes
Sabrina Fuentes is the leader singer and bassist of the American indie rock band Pretty Sick. With over 300k monthly listeners, the band has been compared to a modern day Hole and the Pixies. Pretty Sick was created in 2014 in New York City when Sabrina was only 13 years old. They are signed to the record label Dirty Hit and are currently based out of London but tour all over the world. Sabrina discusses her creative process, switching music genres, the anxieties of putting out music so young, and songwriting as therapy. You can follow Sabrina on Instagram @sickysab and check out Pretty Sick's music videos on YouTube @PrettySick. For exclusive bonus episodes please visit: patreon.com/goingmental Follow @eileen on Instagram Follow @eileeninparis on TikTok More information at: Goingmental.com
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