What’s the cure for a broken heart? “Stay busy,” most people will say, “and before long, you’ll have forgotten all about it.” While this tactic may work in the short term, it’s not going to fix the root of your problem. In today’s episode, I’m going to reveal the REAL, lasting cure for heartache, and teach you a how you can take action today to feel better fast.

You may not realize it, but there are one or two days a year unlike any other where you just plow through your to-do list and GET. STUFF. DONE. In this episode of LOVE Life I’m going to remind you when those days are (and exactly what makes you so productive), plus reveal my fun productivity hack that tricks your brain into recreating these hyper-focused, super-effective days whenever you choose!

Explore the importance of conversations and genuine curiosity. Discover the power of approaching conversations with a desire to learn and understand others. Learn about the two ways to have a conversation: teaching others something and learning from them.

When your partner is acting selfish, it’s only natural to feel resentful. Why should you be giving, giving, giving when all they’re doing is taking? So you withdraw and focus on your own needs to protect yourself. But this is the beginning of a dangerous pattern, as we explore in today’s episode of LOVE Life. Listen closely because I’m going to share a totally counter-intuitive, yet completely simple approach you can use when your relationship starts to feel like a transaction. Do this and you’ll immediately break the negative pattern and discover whether your partner is truly capable of meeting your needs.

Statistics say that 2/3 of people meet their partner through friends or work. But that doesn’t mean it’s the best way to find the right match for you! Before you start dating Dan from Accounting because you’re bored and think you don’t have any better options, STOP and listen to today’s episode of LOVE Life. I’m going to tell you how you can open your world up to more opportunities with much more exciting men. Bonus: If it doesn’t work out, you don’t have to pass them at the water cooler!

Learn how to attract quality men and get rid of the jerks by expressing unique opinions. Critique a film scene with British cliches, emphasizing the importance of having compelling reasons for liking or disliking something.

If I asked you to list the characteristics you’re looking for in your dream man, what would you say? Whether we want to admit it or not, most of us have a mental checklist of what we want in our perfect partner. Is it helpful to be so focused, or could it actually hinder us from finding the person we’re most compatible with? In today’s episode, I tell you exactly what I think you should do with your checklist, and explain why the qualities that will truly bond you to a great guy might be the most surprising of all. 

You love your friend. You want nothing but the best for her, including an amazing relationship. So why does it feel so sucky when she falls hard for a new guy and wants to spend alllllll of her time with him? You don’t want her to make a mistake, of course, but could there be something else going on? In today’s LOVE Life, we explore what happens when your BFF takes a “Boyfriend Hiatus” and what you can say to her to bring her out of it to spend some time with you. But be warned: she’s not the only one getting a reality check in today’s episode!  

It’s not news to you that giving your guy space can actually bring you closer in your relationship. But how do you put this behavior into practice, especially when you’re so used to spending all of your time together? Today I’m going to give you a quick, unexpected tip you can use that will shock your man, make him insanely attracted to you, and squash any “dude” instinct he has to rebel against commitment. Bonus points for you being awesome: I guarantee this is something none of his past girlfriends have ever said to him before!

What creates confidence? Many people will tell you that it’s attractiveness. But how can you ever feel good about yourself until you get the validation from others that you look good in the first place? It’s a trap, you see… and the only way to close that gap is to realize that there is another, entirely different way to get your validation and create feelings of confidence. I’ll give you that secret recipe today and give you an everyday-life illustration that will make you understand exactly why it’s confidence itself that makes you attractive in the first place!