Make Some Noise with Andrea Owen

Rounding out my fourth and final podcast with Mike Hrostoski, we discuss some common issues I see frequently with women. Mike and I discuss: People pleasing and saying no. This is such a common topic with the women I work with (I dedicate an entire chapter of it in my book). Getting rid of relationships that aren’t serving you. I confess about a friendship where someone dumped me and times when I’ve had to exit friendships. Manifesting friendships and relationships. People ask me about this often! Mike and I talk about ways to focus on the friendships and relationships that we WANT. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lauryn Ballesteros is my guest today and I’m honored to now call her my friend. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kate Courageous joins the YKAL podcast!I’ve watched Kate from afar for a while now…like when you’re in high school it’s one of those, look at that really pretty, smart, kind girl that knows everyone. So, I did some internet stalking (as we all do) and was SO hoping she wasn’t going to talk about how to get rid of fear. Please, please, please! And what I found was that she is AWESOME and no, doesn’t talk about kicking fears ass, but instead talks about understanding fear and having a better relationship with it. From Kate’s website: “Your Courageous Life sounds the call for you to revolutionize your life from within through practicing courage. Kate defines courage as: feeling afraid, diving in anyway, and transforming.”So, I knew I HAD to speak to this woman. Learn more about your ad choices. Visit podcastchoices.com/adchoices