Angry At The Right Things
Bronwyn Schweigerdt
Anger, like fire, can burn down a house. Join Marriage and Family Therapist Bronwyn Schweigerdt in this conversation on how to channel our anger in a healthy way.
Episodes
Mentioned books
May 13, 2023 • 55min
Waking Up and Growing Up
Waking up is hard to do, because it can be painful and frightening. But just like a rebirth, the potential outcome can be beautiful and worth every bit of the effort.
May 8, 2023 • 1h 8min
Anger is at the Heart of Everything
We don't "catch" a bout of depression or anxiety. There's always an underlying cause, and it's always RELATIONAL, especially feeling betrayed or abandoned.
Apr 23, 2023 • 1h 22min
Boundaries and Connecting with Anger Bring Freedom
Anger isn't something to "manage" but to harness for good. Learn how staying connected to our anger can create safety and freedom.
Mar 14, 2023 • 2min
Angry at the Right Things - Trailer
Anger, like fire, can burn down a house if out of control.
Suppressed anger makes us sick – and it leaks out in ways that hurt the people who least deserve it.
But fire can also purify and refine.
Join licensed marriage and family therapist Bronwyn Schweigardt in a conversation about healthy ways to harness our anger for good.
Let’s be angry at the right things.
