The New Dimensions Café

Anodea Judith, Ph.D. holds a doctorate degree in Psychology and Human Health. She is a 500-hour registered yoga teacher and is considered one of the foremost experts on the combination of chakras and therapeutic issues and an interpreter of the Chakra system for the Western lifestyle. She conducts many talks and retreats. Her books include Wheels of Life (Llewellyn 1987), Charge and the Energy Body: The Vital Key to Healing Your Life, Your Chakras, and Your Relationships (Hay House 2018).Tags: Anodea Judith, chakras, earthquake, first chakra, second chakra, third chakra, fourth chakra, fifth chakra, six chakra, seven chakra, charge, blocked energies, negative charge, positive charge, money, belief, therapy, therapist, Philosophy, Psychology, Relationship, Personal Transformation, Health & Healing

Susan Perry, Ph.D., is a 6th-degree black belt in Aikido, philosopher, author, artist, and teacher. With nearly 50 years of Aikido practice, she has dedicated her life to understanding and sharing the deepest principles of this martial art. Perry is the founder of Aikido Today Magazine and the author of The Hidden Power of Aikido: Transcending Conflict and Cultivating Inner Peace (Park Street Press). She is the author of The Hidden Power of Aikido: Transcending Conflict and Cultivating Inner Peace” (Park Street Press, 2024), Aikido Talks, Conversations with American Aikidoists (Arete Press, 2001) and Remembering O-Sensei, Living and training with Morihei Ueshiba (Shambhala Publications, 2002) Interview Date: 8/23/2024    Tags: Susan Perry, Aikido, conflict resolution, personal transformation, beginner's mind, virtue ethics, Aristotle, Morihei Ueshiba, Ōsensei, martial arts, inner peace, breath work, Japanese philosophy, calligraphy, Personal Transformation, Philosophy, Spirituality

Susan Casey is a premiere chronicler of the aquatic world. Most recently she traversed the globe and gives first-hand accounts of joining scientists and explorers on dives to the deepest places on the planet. She stands in for us with her insightful questions of the lives and motivations of marine geologists, marine biologists, and oceanographers who are searching for knowledge in this vast unseen realm. She takes us on a fascinating journey through the history of deep-sea exploration, from the myths and legends of the ancient world to storied shipwrecks, to the first intrepid bathysphere pilots, to the scientists who are just beginning to understand the mind-blowing complexity and, most importantly, the ecological importance of the home of the quadrillions of creatures who live in realms long thought to be devoid of life. She is the author of several books, Including Devil's Teeth: A True Story of Survival and Obsession Among American’s Great White Sharks (Henry Holt 2005), The Wave: In Pursuit of the Rogues, Freaks and Giants of the Ocean (Doubleday 2010), Voices in the Ocean: A Journey into the Wild and Haunting World of Dolphins (Anchor 2016) and Underworld: Journeys to the Depths of the Ocean (Doubleday 2023)Interview Date: 8/5/2024    Tags: Susan Casey, atmosphere, climate, deep ocean, microbial life, geochemistry of the planet, carbon sequestering, ocean flight, Bioluminescence, matrix of life, descending to the depths, submersibles, limestone dues, Mariana Trench, Twilight Zone (600-3300 feet) , the ocean is the living soup of life, Titan submersible, snorkeling, scuba diving, Ecology/Nature/Environment, History, Science, Technology, Travel

Sunny Strasburg, LMFT is a licensed psychotherapist and trainer. She is trained in Internal Family Systems and is an EMDR-certified trauma specialist. Her practice includes an integration of psychotherapy, art, archetypal psychology, and psychedelic-assisted healing. Strasburg is a graduate of the Certification for Psychedelic Assisted Therapy from the California Institute of Integral Studies. She offers Ketamine Assisted Therapy and retreats and co-leads trainings with Richard Schwartz, Ph.D., the originator of Internal Family Systems. She is the author of The Theradelic Approach: Integrating Psychotherapy and Psychedelics for Healing (Sunny Strasburg, LMFT 2023)Interview Date: 06/26/24      Tags: Sunny Strasburg, psychotherapy, art therapy, psychedelics, mental health, trauma healing, group therapy, MDMA, psilocybin, LSD, ketamine, hero's journey, archetypal psychology, PANTHER METHOD, Psychology, Health & Healing, Arts & Creativity

Valerie Andrews is a writer, editor, and seminar leader specializing in Jungian psychology and the inner life of home. She’s a graduate of the Guild for Spiritual Guidance and the editor of the digital magazine Reinventing Home: Culture, Creativity, Character. She’s also a contributor to many journals and magazines and was the host of the PBS documentary featuring Thomas Moore, author of Care of the Soul. She is the author and editor of A Passion for This Earth (Harper Collins 1994)and Sanctuary: The Inner Life of Home (Editor) (Chiron Publications 2024)Interview Date: 7/19/2024     Tags: Valerie Andrews, sanctuary, refuge, memory, abused women, safe home, unsafe home, deep listening, Joe Brainard, Community, Personal Transformation, Psychology, Death & Dying

Michael Meade, a renowned storyteller and mythology scholar, dives deep into the gifts of the soul and the power of community healing. He shares inspiring tales that highlight how individual contributions can lead to collective blessings, especially in youth empowerment. Meade discusses the importance of recognizing inner genius and transformative experiences for personal growth. He emphasizes the significance of mythology in understanding the human experience, encouraging listeners to tap into their unique talents for a better world.

Meredith Heller is a poet, singer-songwriter, avid nature lover, and educator with degrees in writing and education. She leads writing workshops online and in person. She also teaches in schools, juvenile detention centers, women’s prisons, and wellness retreats. She is the author of Write a Poem, Save Your Life: A Guide for Teens, Teachers, and Writers of All Ages (New World Publishers 2021) and Writing by Heart: A Poetry Path to Healing and Self-Discovery (New World Library 2024)Interview Date: 6/14/2024    Tags: Meredith Heller, storytelling, inner listening, writing as an alchemical process, kintsugi, resilience, personal wounds, shame, shaming, we are unique vessels, our story matters, storytelling, fertile darkness, Health & Healing, Personal Transformation, Writing

In this engaging episode, Michelle Segar, an award-winning researcher and health coach from the University of Michigan, shares her insights on sustainable self-care. She discusses the POP principle, which encourages mindful decision-making to enhance health. Segar highlights how to navigate barriers to joyful self-care, emphasizing compassion and flexibility. She also presents the 'joy choice' concept, promoting manageable wellness routines. Listeners will learn how simple, enjoyable changes can lead to lasting transformations in both personal health and environmental well-being.

Diana McLain Smith, PhD has worked with families, organizations, communities, and in some of America’s most iconic businesses and entrepreneurial nonprofits. She has developed an approach that converts debilitating intergroup conflict into constructive outcomes. This work is known as Leading through Relationships (LTR™). She’s a former partner at the Monitor Group and former chief executive partner at New Profit. Her approach is to educate practitioners to develop the skill for engaging and fact-based dialogues, learning from different perspectives, and partnering across boundaries. Her books include Divide or Conquer: How Great Teams Turn Conflict Into Strength (Portfolio 2008), The Elephant in the Room: How Relationships Make or Break the Success of Leaders and Organizations (Jossey-Bass 2011) and Remaking The Space Between Us: How Citizens Can Work Together To Build A Better Future For All (Ballast Books 2024) Interview Date: 7/5/2024  Tags: Diana McLain Smith, friendship, George Washington crossing the Delaware, secret dialogues about abortion, dialogue, broadening our perspectives, Braver Angels, Media, Social Change/Politics

Guy Finley, founder of the Life of Learning Foundation and author of over 45 books on self-realization, discusses transformative insights about love and relationships. He emphasizes the power of choosing love over conflict, advocating awareness and the release of grievances to deepen connections. Finley explores how past heartbreaks can cloud new relationships and encourages self-reflection to break cycles of pain and blame. His practical advice offers pathways for personal growth and deeper emotional connections.