

The New Dimensions Café
New Dimensions Foundation
Activism, art, education, science, psychology, philosophy, health, spirituality… All these and more are featured in this lively, short (10-20 minute) companion to the diverse, award-winning one-hour New Dimensions program that has been broadcast on public radio since 1973. For more information and over a thousand hours of downloadable programs visit newdimensions.org.
Episodes
Mentioned books

Dec 9, 2020 • 0sec
A Musician for All Seasons - Paul Winter - C0512
Since the 1960s Paul Winter has been in the vanguard of musicians who express special appreciation for the natural music of our world, including wolves, whales, birds, wind and water. His inclusivity combines everything from Bach to Bossa Nova, and his albums, Common Ground and Callings, are cultural landmarks, as is his album Missa Gaia/Earth Mass. Our New Dimensions theme music, "Icarus," is performed by the Paul Winter Consort. Paul Winter’s albums include: Common Ground (1989), Wolf Eyes: Retrospective (1989), Callings (1989), Canyon Lullaby (1998), Prayer for the Wild Things (1994), Missa Gaia/Earth Mass (1994), Miho: Journey to the Mountain (2010), Light of the Sun (2020)Interview Date: 10/9/2020 Tags: Paul Winter, improv, jazz, music ensemble, Jackie Kennedy, Heitor Villa-Lobos, Roger Payne, Humpback whale, wolves, orcas, I.M. Pei, Miho Museum, Paul Spong, Mickey Hoolahan, Ralph Towner, David Darling, Grand Canyon, Soviet Space Bridge, Art & Creativity, History

Dec 3, 2020 • 0sec
Easing Into Falling Apart And Coming Together - Mark Nepo - C0286
Mark Nepo is a poet and philosopher who, for over three decades, has been teaching in the fields of poetry and spirituality. As a cancer survivor, Mark remains committed to the usefulness of daily inner life. He devotes his writing and teaching to the journey of inner transformation and the life of relationship. He is the author of many books including As Far As The Heart Can See (HC I books 2011) and Seven Thousand Ways To Listen: Staying Close To What Is Sacred (Free Press 2012)Interview Date: 12/6/2013 Tags:Mark Nepo, deep listening, technology, multi-tasking, problem solving, creating lists, time, what really matters, friendship, loss and grief, information overload, conscience, coming together and falling apart, The Tao, Philosophy

Nov 25, 2020 • 0sec
Wild Emergencies Waking Us Up To Our Precious Life - Kristen Moeller - C0302
Moeller describes herself as a former “self help junkie” but when her home and all of her belongings burned in a raging wildfire she realized that she had only dipped her toes into the waters of living the life she longed to be living. After the fire, she was inspired to quit waiting for things to be “perfect” before acting on her passions. In this dialogue we explore the many reasons we wait for our life to begin, such as waiting for enough money, waiting for the right time, waiting to be smart enough, or to have the right relationship. Kristen Moeller is a coach, speaker, workshop leader, author, and radio show host. She is the author of Waiting for Jack: Confessions of a Self-Help Junkie: How to Stop Waiting and Start Living Your Life (co-author Jack Canfield) (Morgan James Publishing 2010) and What Are You Waiting For? Learn How To Rise to the Occasion of Your Life (Viva Editions 2013)Interview Date: 5/3/2014 Tags: Kristen Moeller, wildfire, house burned down, forest fire, insurance companies, life as being fluid, Personal Transformation, Self Help, Writing

Nov 18, 2020 • 0sec
How to Partner With Our Multiplicity of Selves - James Fadiman, Ph.D. and Jordan Gruber, J.D. - C0508
James Fadiman, Ph.D. is former president of the Institute of Noetic Sciences, a Professor of Psychology, and one of the foremost researchers in microdosing studies. He’s cofounder of Sofia University, rooted in transforming the transpersonal, and has been researching healthy multiplicity for more than 20 years. He is the author of many books including The Psychedelic Explorers Guide (Park Street Press 2011) andYour Symphony of Selves: Discover and Understand More of Who We Are (coauthor Jordan Gruber J.D.) (Park Street Press 2020)Jordan Gruber holds a J.D., Juris Doctor degree, and has forged and sculpted authoritative volumes in forensic law, financial services and self development. He founded the enlightenment.com website. He is the author of The Bounce: The Complete SuperBound® Guidebook to 21st-Century Rebound Exercise (coauthor Joy Daniels) (SuperBound 2020) and Your Symphony of Selves: Discover and Understand More of Who We Are (coauthor James Fadiman, Ph.D.) (Park Street Press 2020) Interview Date: 9/14/2020 Tags: Jordan Gruber, James Fadiman, single self assumption, sub-personality, sub-personalities, a multiplicity of selves, angry self, AA, addiction, addicted self, schizophrenia, multiple selves, people are inconsistent, being in the wrong self at the wrong time, partnering with our multiple selves, our angry self, Tsultrim Allione, inner demon, Hal and Sidra Stone, voice dialogue, Virginia Satir, Parts Party, NLP, Neural-linguistic Programming, Psychology, Personal Transformation

Nov 11, 2020 • 0sec
A Firefighter’s Wisdom - Keep Calm and Carry On - Hersch Wilson - C0511
Hersch Wilson is a former ballet dancer (along with his wife Laurie) and is now a 30-year veteran volunteer firefighter–EMT with the Hondo Fire Department in Santa Fe County, New Mexico. He is also a writer, speaker, and consultant who has worked extensively with leadership teams from a variety of organizations including IBM Japan, the US Postal Service, and the CIA, to name a few. He also writes a monthly column on dogs for the Santa Fe New Mexican. He is the author of Choosing Growth Over Fear In Work And Life (coauthor with his late father, Larry Wilson)(Bard Press; Revised Edition 2004) and Firefighter Zen: A Field Guide To Thriving In Tough Times (New World Library 2020)Interview Date: 9/25/2020 Tags: Hersch Wilson, go slow to go fast, Richard Leider, take time to stop, deep breathing, mantra, anger, being intentional, calm, secret power words, emergency, problem, inconvenience, daily rituals, being kind, Ruth Bader Ginsberg, Keep Calm-Carry On, showing up, listening to uplifting stories, being brave, outside of comfort zone, being uncomfortable, manageable chunks, small steps, Personal Transformation

Oct 28, 2020 • 19min
How Medical Cannabis Helps Protect and Repair Our Health - Bonni Goldstein, M.D. - C0510
Bonni Goldstein is a physician, pediatric ER doctor, and cannabis specialist. She is the medical director of Canna–Centers Wellness & Education, a Los Angeles-based medical practice that helps patients use cannabis for serious and chronic illnesses. She has successfully treated thousands of adult and pediatric patients with cannabis medicine. She is a board member of the International Association for Cannabis as Medicine and is medical advisor to Weedmaps.com. Dr. Goldstein was awarded the 2017 Medical Professional of the Year by Americans for Safe Access. She is the author of Cannabis is Medicine: How Medical Cannabis and CBD are Healing Everything from Anxiety to Chronic Pain (Little Brown Spark, 2020).Interview Date: 9/4/2020 Tags: Bonni Goldstein, medical marijuana, medical cannabis, reefer madness, endocannabinoid system, homeostasis, inflammation, endocannabinoid system, phytocannabinoid system, autism, vitamin D, THC, CBD, GABA, cannabinoid receptors, adenosine, single compound drugs, elders using cannabis, Canna-Centers Wellness and Education, Society of Cannabis Clinicians, www.cannabisclinicians.org, Health & Healing

Oct 21, 2020 • 16min
The Active Process of Effective Prayer - Guy Finley - C0506
Guy Finley is a spiritual teacher and author. He is the Founder and Director of Life of Learning Foundation, a nonprofit center for transcendent self-study located in Merlin, Oregon. He also hosts the Foundation’s Wisdom School — an on-line self-discovery program for seekers of higher self-knowledge. He offers free online classes open to all every Wednesdays and Sundays. Each class also includes a Question and Answer session with Guy. He is the author of over 45 books including The Secret of Letting Go (Llewellyn Publications 2008) and The Lost Secrets Of Prayer: Practices For Self-Awakening (Llewellyn Publications 1998).Interview Date: 8/22/2020 Tags: Guy Finley, driving in traffic, driving on the freeway, prayer, consciousness, resistance, evil, opposition, ceaseless perfection of the soul, presence of God, witnessing myself, Personal Transformation, Philosophy, Spirituality.

Oct 14, 2020 • 23min
An Uncomfortable Conversation Between a Woman of Color and a White Woman - RonitaJohnson - C0507
Ronita Johnson has worked at the intersection of DEI which stands for diversity, equality, inclusion, and has been convening sacred circles for over 30 years. She cut her teeth in the corporate world as a first diversity manager in a large corporate organization in the 80s. Skilled in the practice of dialogue, she creates safe spaces for listening, learning, and self-reflection to bring conscious that which lies in shadow. In 2010, after a successful diversity consulting career, Ronita retired to devote all her energies to convening circles. She hosts online and in person circle gatherings, organic in nature and focused on authentic conversations toward excavating truth around life giving topics that matter. She, along with Justine Toms, are founding conveners of the Millionth Circle. She is also an original convener of Women Eradicating Racism and convener facilitator of Becoming Anti Racists. She is the author of Coming To Forgiveness: A Daughter’s Story Of Race, Rage And Religion (Ronita Johnson & Associates 2012). She created and acts in the one woman show Forgivable. Interview Date: 8/26/2020 Tags: Ronita Johnson, White Fragility, racism, tender box, oppression, inequality of races, diversity, inclusion, antiracism, internal racism, The Millionth Circle, diversity is a coded word, Ubuntu, Sam Cooke, Change is Gonna Come, Jim Crow, black woman walking in a white neighborhood, resilience, empathy, I don’t see color, I describe myself first as black, internalized prejudice, being an ally to people of color, microaggressions, Social Change/Politics

Oct 7, 2020 • 15min
Topophilia-Love Of Place - Kate Marianchild - C0403 (1)
Kate Marianchild is a “Citizen Scientist” who shares the delight that comes from walking slowly or sitting quietly in nature. She is the author of Secrets of The Oak Woodlands: Plants & Animals Among California’s Oaks (Heyday 2014).Interview Date: 2/23/2017 Tags: Kate Marianchild, topophilia, adaptive survival skills, movie Lion, Yosemite, Scott Sampson, John Lane, Ann Meyer Maglinte. Oak Woodlands, Ecology, Nature, Environment, Science, Animals

Sep 30, 2020 • 13min
The Power Of Grassroots Activism - Sarah Van Gelder - C0401 (1)
Sarah van Gelder is cofounder and editor-at-large of the award-winning YES!Magazine. She writes and speaks internationally on environmental, social, and economic alternatives and on community-based change. She is the editor of:Sustainable Happiness: Live Simply, Live Well, Make a Difference (Berrett-Koehler Publishers 2015), This Changes Everything: Occupy Wall Street and the 99 Percent Movement (Berrett-Koehler publishers 2011) and The Revolution Where You Live: Stories from a 12,000-Mile Journey Through a New America. (Berrett-Koehler Publishers 2017)Interview Date: 3/11/2017 Tags: Sarah van Gelder, grassroots activism, Dr. Victor Garcia, worker owned businesses, Jubilee year, Tamera Village Spain, place based community, reclaiming local power, Community, Political change/Politics, History, Indigenous Wisdom