The Spark File with Susan Blackwell and Laura Camien

Artists and athletes have a lot more in common than one might think, but our culture seems to encourage choosing one over the other.  In this episode, Laura and Susan discuss what artists can learn from athletes...including training, incremental progress, the discomfort of having a beginner’s mind, and so much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

You know the old trope that one must suffer for their art? That creativity is somehow the byproduct of mental illness or addiction or self-harm?  It is time for that idea to go! An examined life can contribute greatly to our enjoyment of life, and to our creative work. In this episode, Susan and Laura discuss the relation of mental health to creativity and the innovative ways in which creators like Neal Brennan, Selena Gomez, Jonah Hill, and many more are infusing their mental health journeys into their creative work, showing that an artist can be brilliant and also prioritize their mental health. And remember, if you are in the United States and need immediate mental health support, you can call 988 and you will be connected to a trained counselor. (Painting: "Self-Portrait in Hell" by Edvard Munch.) Learn more about your ad choices. Visit megaphone.fm/adchoices

Susan and Laura have found that when they bring up the idea of promoting one’s own work with their creative clients, the idea is almost always met with a sense of dread. So, how can creators combat this feeling? By making marketing part of the creative process. In this episode, Laura and Susan explore the methodologies and philosophies of the innovative Blue Man Group and how this unique approach to marketing, (which Cams was deeply involved with), helped build their global brand and, more importantly, stay true to themselves in the process. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many people have the desire to spin their lived experience into their creative self-expression, Susan and Laura included. This desire can present a conundrum as these creations can feature people other than the creator, or have ideas in them that might make a loved one uncomfortable, or are about a topic that some close to us might consider to be taboo. So how do we create with freedom and without fear? In this episode, Susan and Laura turn to the works of Banksy, Anne Lamott, David Sedaris, David Wellington, and more while discovering one approach to creating without fear: the idea of creating like your loved ones are never going to read it, hear it, or see it. Or, put another way, creating like your parents are dead…again.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In Michael Easter's book, The Comfort Crisis, he shares his belief that the modern day creature comforts – air conditioning, food storage, etc., have made us more comfortable as a society and in turn given us extra time that we have filled with worry and anxiety. In this episode, Laura and Susan discuss what comforts we have put into place in regards to our creativity that are stopping us from stretching our creative limits. What if we push ourselves to explore those artistic areas in which we don’t feel comfortable? We just might realize that we are capable of so much more than we allow ourselves to be right now. Learn more about your ad choices. Visit megaphone.fm/adchoices

This spark itself is so vast, but in order to right-size it for this episode, Susan and Laura stay on this important thread: creativity as it relates to abortion rights activism. They discuss risk-taker Carol Downer and her 1960s feminist movement “The Self Helpers," Mexican activist Verónica Cruz, who has dedicated her life to advancing the human rights of women in Mexico and beyond through her organization La Libres, which she founded in 2000, journalist Stephania Taladrid’s incredible reporting on “The Post-Roe Abortion Underground,” how a multigenerational network of activists is taking extraordinary risks to keep abortions accessible, and so much more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

They hiked, they swam, they danced, they learned archery, all while being immersed in a horrific ideology. Susan and Laura dive into the shocking true story behind Camp Siegfried, located in the idyllic hamlet of Yaphank, New York, and the beautiful, seductive piece of theater that playwright Bess Wohl crafted out of it all. And so much more. There are certain sparks that light a firestorm in our brains. This is one of them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sparks of creativity can come from so many experiences including gratitude and joy, loss and devastation, and even total destruction. On this episode, Susan and Laura discuss some incredible creative works inside these topics, including the shocking play “Medea,” which was given a new life by director/performer Fiona Shaw on the BBC, the devastatingly beautiful book “Wave” by author and economist Sonali Deraniyagala, and even a special hidden gem embedded right into our very own Spark File website. Join us in celebrating the human possibility of creativity. Learn more about your ad choices. Visit megaphone.fm/adchoices

'Tis the season, everyone! The 4th season, to be exact! Time to jump back into our spark files and share some creative inspiration! This week we're just dippin' our toes in and teasing out a few of the topics we're gonna cover in the coming weeks!Remember, if you hear something that piques your interest, you gotta take it and make it!Happy creating, y'all! Learn more about your ad choices. Visit megaphone.fm/adchoices

For everything there is a season, friends! And this season is winding down. Time for a brief respite. But, before we go, let’s talk season highlights! And we’ll leave you with an excerpt from In Your Light by Rumi...“I know you're tired but come, this is the way...In your light, I learn how to love.In your beauty, how to make poems. You dance inside my chest where no-one sees you,but sometimes I do, and that sight becomes this art.You and I have spoken all these words, but for the way we have to go, words are no preparation. I have one small drop of knowing in my soul.Let it dissolve in your ocean.A mountain keeps an echo deep inside. That's how I hold your voice.Do not feel lonely, the entire universe is inside you.Stop acting so small. You are the universe in ecstatic motion.Set your life on fire. Seek those who fan your flames.”   Learn more about your ad choices. Visit megaphone.fm/adchoices