The Cathy Heller Podcast with Cathy Heller

What possibilities open up when you're willing to rethink your thoughts and opinions? Adam Grant, organizational psychologist, bestselling author, Wharton professor, and podcast host returns to the show to explore the power of understanding what you don't know. He shares how to use impostor syndrome to your advantage, how being wrong is just as valuable as being right, how to get to the root of what makes you uncomfortable, and how to stop aiming for perfectionism - but embrace mastery instead. - Join our Free 5 Day Challenge! http://cathyheller.com/challenge - Watch our episodes on video https://www.youtube.com/c/cathyheller - Get your copy of Adam's book, Think Again https://www.adamgrant.net/book/think-again - More of Adam Grant at https://www.adamgrant.net/ - Listen to WorkLife with Adam Grant wherever you listen to podcasts! - Follow Adam on Instagram @adamgrant and Twitter @AdamMGrant Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

"I think the answer is more love. More love, more compassion. What would love do? Every single day, when you post, when you speak - what needs to be said? And how can you say it in a way that is going to stand for that possibility that love and goodness and peace is already there? What could we do to wake up every day and ground ourselves in an open heart, to spend 10 minutes really breathing into compassion, and love and goodness? What might that do to make your own day better, and to possibly make the world better?" - Join our Free 5 day challenge! http://cathyheller.com/challenge Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

"My whole life I wanted to know what unconditional love is. When I learned about love, Rabbi Aaron said 'Love is not earned. If it's love, it's just given. It's a gift. You don't have to earn it.' And the Torah that I learned for two years, gave me the insight that I pour into my work, that teaches me to love completely unconditionally, and to fight with every breath for humans to see their value. I charge that battery inside of me. And so I pray that we have the right clarity and the right leadership on both sides so that we start to see things really come together in the best way. Because I know that we can do better." - Join our Free 5 day challenge cathyheller.com/challenge Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do you become wealthy in your business, mental health, and purpose? Patrice Washington, finance expert, bestselling author, coach, speaker, and podcaster realized she had to do the inner work to heal herself if she wanted to grow her business. She returns to the podcast to share how to embrace the gifts you're given, establish boundaries from family and friends who distract you from your calling, and stop worrying about what other people think so you can claim your truth. - Join our Free 5 day Your Soul's Calling Challenge! http://cathyheller.com/challenge  - Watch the videos of these interviews on YouTube http://youtube.com/c/CathyHeller - More of Patrice at https://patricewashington.com/ - Read Patrice's book Redefine Wealth for Yourself: How to Stop Chasing Money and Finally Live Your Life's Purpose - Follow Patrice on Instagram @seekwisdompcw - Listen to Patrice's podcast, Redefining Wealth with Patrice Washington wherever you listen to podcasts! - Thanks Issuu! Get started for Free or get 50% off a premium account at Issuu.com/podcast, promo code dreamjob. - Thanks Headspace! Headspace.com/dreamjob for a Free one-month trial - Thanks Wondery! Follow The Vaping Fix on Amazon Music, Apple Podcasts, or you can also listen early and ad-free with a free trial of Wondery Plus in the Wondery app. - Thanks Purple! Get 10% off any order of $200 or more at Purple.com/dreamjob10, promo code dreamjob10 Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

"One of the greatest ways that we've learned to survive is to say, 'I'm shutting my heart.' Sometimes we'll have the strategy, which is 'Oh, I'm fine. I don't actually want it. I don't really want anything. It's fine. It's fine.' No, it's not fine. That's a lie. But boy, is it less threatening to say that I'm fine. What if we actually said, 'I do have a dream. And I do want it, and it's not okay. And I'm not fine.' That's actually pretty human. And that's where leadership is born." - Join our Free 5 day Your Soul's Calling Challenge! Sign up at http://cathyheller.com/challenge Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

How can you rewrite the limiting thoughts and negative beliefs you have on repeat? Jon Acuff, NYT bestselling author, speaker, and podcaster is no stranger to the struggles of perfectionism and overthinking, which is why he wrote his newest book Soundtracks. He shares the 3 R's to change the thoughts that aren't serving you, 3 questions to recognize your broken soundtracks, the one word to help you deal with impostor syndrome, and the exercise to get you into messy momentum. - Join our Free 5 day Your Soul's Calling Challenge! Sign up at http://cathyheller.com/challenge - Watch the interview on video https://www.youtube.com/c/cathyheller - Follow Jon Acuff on Instagram and Twitter @jonacuff - More of Jon at https://acuff.me/ - Sign up for Jon's newsletter https://acuff.me/newsletter/ - Listen to Jon's podcast All It Takes is a Goal wherever you listen to podcasts! - Thanks Bambee! Get your free HR compliance audit at Bambee.com/dreamjob Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

"We are running constantly from feelings. But in the morning, if you want to go up into that higher vibration...roll out the welcome mat, for whatever you're holding. Because as soon as you feel a feeling, whether it's sadness, or loneliness, or abandonment, by letting yourself feel that feeling you're going to, you are going to actually be free of the resistance of the feeling. And then you can get more in alignment." - Presale price for Made to Do This is still available! http://madetodothis.com/ - Join our free 5 day challenge in June! http://cathyheller.com/challenge Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

"We're always in beta. Know that what you know, will change. And you'll want to revisit, 'Is this really what I know to be true? Oh, it moved again. Cool. Where is it now?' That's why if you are result driven, you're really not here for the big prize. The big prize is unlocking the amount of vastness that is actually within you. And no, you're not going to get it from a exercise in a week looking at a thing, but you will get it if you step into this river, and you commit to following where the river leads 100% you'll get it and you'll wind up the river will take you where you never believed it would." - Presale price for Made to Do This is still available! http://madetodothis.com/ - Join our free 5 day challenge in June! http://cathyheller.com/challenge Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does it take to become a business & life coach? Kelsey Murphy, business, career and life coach, speaker, writer, and B-School mentor wanted to help people get a transformation - but also run a business that wouldn't lead to burnout. She shares how to get your first clients, how to set your prices, how many certifications you should get, and how to extract your clients' inner wisdom so they can walk towards the result they truly desire. - Watch the videos of these episodes on YouTube http://youtube.com/c/CathyHeller/ - Follow Kelsey on Instagram @kelseymurphy - More of Kelsey at https://www.kelseymurphy.com/ - Listen to Kelsey's Whiskey & Work Podcast wherever you listen to podcasts! - Thanks Athletic Greens! Get a free year supply of Vitamin D + 5 free travel packs at Athleticgreens.com/dreamjob - Thanks Indeed! Get a free $75 sponsored job credit at Indeed.com/dreamjob - Thanks Upstart! Find out how Upstart can lower your monthly payments at Upstart.com/dreamjob - Thanks June's Journey! Download June's Journey free on the Apple App Store or Google Play. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

"You are constantly co-creating your reality with your energy. Your personality absolutely affects your personal reality. Your personality is a combination of what you think, how you feel, and what action you take. That's what your personality is. Well, when we do the same thought in the same mood and the same action over and over and over again, we will have the exact same day that we had yesterday. Don't expect anything different. That's insanity. But if you change your energy, if you raise your state, if you change your vibration, and you start calibrating to that true state, that centered place where you feel powerful, where you feel love, where you feel generous, where you feel excited where you are in a state of allowing...from that place, you can claim all of this. The divine downloads are going to come. You're going to know the words to say and when you use any of these strategies, they will actually work." - Grab your spot in Made to Do This! http://madetodothis.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices