The Cathy Heller Podcast with Cathy Heller

When you've lost yourself to other people's needs, how can you come back home to the truest version of you? Mark Groves, human connection specialist, podcaster, and founder of Create the Love discovered that having hard conversations was the path towards self reclamation and alignment with integrity. He shares how to heal yourself from shame and self sabotage, let your voice be heard, learn from the past versions of yourself, and find your flow so you live in your truth. - Get the Ditch Your Day Job Workshop! https://cathyheller.com/freedom - Download the free workbook for this episode https://cathyheller.com/474 - Watch this episode on video https://www.youtube.com/cathyheller - Listen to the Mark Groves Podcast wherever you listen to podcasts! https://omny.fm/shows/mark-groves - Get Mark's workshop, tools and resources at https://createthelove.com/ - Follow Mark on Instagram and Facebook @createthelove - Check out the Mine'd App and get expert-led, daily live, and on-demand emotional wellness sessions https://linktr.ee/Mined -Thanks GoodRx! Start saving up to 80% on your prescriptions at GoodRx.com/dreamjob - Thanks Faherty! Get 20% off at FahertyBrand.com, code DREAMJOB Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

"I want you to notice how you advocate for other things, and then how you step all the way in to describing how exciting it is that you invented this thing, this world, this value. You have to get that you want people to ultimately come away with this yummy, juicy, fun, empathetic, awesome experience called this thing that you made. And so we have to just decide that that's what we are going to be doing, and not apologize." - Get the Ditch Your Day Job Workshop! https://cathyheller.com/freedom Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

How can you confront your fears and build a thriving business that you love? Rebecca Minkoff, acclaimed fashion designer, author, and podcaster, and Ali Wyatt created the Female Founder Collective, a community to provide resources, mentorship and opportunities to women who are in the trenches of entrepreneurship together. These two powerhouse leaders share how to break through the fear of pricing, how to jump off the cliff of perfectionism, what skill every entrepreneur should have, and how to make your big dream goals achievable. - Get the Ditch Your Day Job Workshop! https://cathyheller.com/freedom - Download the free workbook for this episode! https://cathyheller.com/472 - Watch this episode on video https://www.youtube.com/cathyheller - Join the 10th House at https://www.femalefoundercollective.com/ - Follow Female Founder Collective on Instagram @thefemalefoundercollective and LinkedIn https://www.linkedin.com/company/the-female-founder-collective/ - Get Rebecca's book Fearless https://www.readfearless.com/ Email your receipt to fearless@rebeccaminkoff.com Tell her you're a fan of this show and you'll get $25 credit to her store! - Listen to Rebecca's podcast, Superwomen with Rebecca Minkoff wherever you listen to podcasts!- Follow Rebecca on Instagram @rebeccaminkoff and Ali @alikwyatt7 - Thanks BetterHelp! Get 10% off your first month at BetterHelp.com/dreamjob Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

"All those people you could potentially get sucked into comparing yourself to - they're on that road, they're sitting there trying to curate the feed and have it looked like it's got branded colors and thoughts and the avocado toast looks good. It really blends in with the noise. If you want to make something happen in this world, it's not trying to get vanity numbers, and it's not about going wide with thousands and millions. It's about going deep with a few. You will pierce through the noise by just saying something that's true, and being in a resonance and a vibration that's real and centered and aligned. And you won't need to keep up with all those other people who are just blending in with each other. Just do you." - Get the free Dream Goal Tracker worksheet! http://cathyheller.com/dream Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Leadership means that I lead my way through it. And people can see me because I'm standing out from the crowd. I'll probably make mistakes, and other people will make fun or call on me or criticize me - because I decided to lead. And I'm on the hook. There's a cost. I will allow the 14 people who start seeing my lemonade stand to talk about me. They might think I'm weird. That's okay. You can survive it. Your whole life is going to be ripped wide open and feel so liberating when it's okay that not everyone likes you." - Download the free Dream Goal Tracker worksheet! http://cathyheller.com/dream Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

How can you stop worrying about the outcome and make the most of each moment? Cheryl Hines, Emmy nominated actress, producer, director, and podcast host grew up knowing that her situation didn't define her, and that mindset has allowed her to step into life changing experiences and opportunities. She shares how releasing expectations helped her get her iconic role on Curb Your Enthusiasm, what it's like working with Larry David and his idiosyncrasies, how to free yourself from anxious thoughts, and how failure can lead you to success. - Download the free Dream Goal Tracker worksheet! http://cathyheller.com/dream - Watch our episodes on video at https://www.youtube.com/cathyheller - Listen to Tig and Cheryl: True Story wherever you listen to podcasts! - Follow Cheryl on instagram @_cherylhines - Thanks Canva! Get a free 45-day extended trial by going to Canva.me/dreamjob - Thanks Issuu! Issuu.com/podcast, promo code dreamjob for your FREE account or 50% off your premium account.   - Thanks Skillshare! Skillshare.com/dreamjob for one-month free trial of Premium Membership.   Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

"There's a buyer at every price. There's a buyer for every program. Certain people are going to say, 'Not the time commitment I want, not the money commitment, I'm not really ready to commit myself at that level,' and there's a portion who go, 'You still haven't convinced me. But I like you.' It's all good. So we have to reframe it. There are people right now who we can serve who we can uplift. If my listeners only knew the times where I could feel bulldozed over by rejection. But I'm here for the people who love this." - Download the free Dream Goal Tracker worksheet! http://cathyheller.com/dream Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

How can you break through your upper limit and step into your genius zone? Gay Hendricks, PhD, NYT bestselling author of The Big Leap is back to share the most empowering lessons from his new book, The Genius Zone. He shares how to stop being controlled by fear, commit to receive more, and find the portal to the full flow of abundance and creativity inside of you. - Watch this episode on video! https://www.youtube.com/cathyheller - Get your copy of Gay's book The Genius Zone! https://www.geniuszonebook.com/ - More of Gay and the Hendricks Institute https://hendricks.com/ - Follow Gay Hendricks on Instagram @hendricks.gay - Thanks Wondery! Listen to One Hundred Percent with Marcus Lemonis on Apple Podcasts, Amazon Music, or wherever you get your podcasts. - Thanks BetterHelp! BetterHelp.com/dreamjob for 10% off your first month Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

"This is not just about having empathy for your customer. This is about having empathy for yourself. And it's having empathy for your daughter and her daughter and the women around you who you're going to start to show a whole new model. You're saying, 'I'm going to do what I love. I'm going to do it from home. I'm going to do it with passion. I'm going to do it on my terms. And I'm not going to give up things that somebody else tells me I have to give up in order to be like somebody else.'" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

"You are not separate from me. We are energetic. We're like pools of consciousness just sitting in bodies, we're all in a tide pool for the ocean. If you get joyful, you're doing that for everyone else. You are expanding on behalf of the collective. Your job in the world is not to look at each other and go, 'Let's go off in a treehouse and enjoy each other for its own sake.' Negatory. Be more whole, by being together. So you help to complete this world." Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices