The Cathy Heller Podcast with Cathy Heller
Cathy Heller | QCODE
The Cathy Heller Podcast is where manifestation, Kabbalah, and spirituality meet to help you create the abundant life and business your soul came here to live. Cathy is a bestselling author, top podcast host, and spiritual teacher who blends ancient wisdom with modern manifestation tools to help you change your frequency, reprogram your subconscious mind, and step into infinite possibility.
Each episode is a portal into alignment—featuring practical coaching, guided wisdom, and heart-opening conversations with world-class thought leaders, spiritual teachers, entrepreneurs, and creatives. Together, you’ll learn how to:
• Unlock the Kabbalistic secrets to wealth and abundance
• Raise your vibration and attract aligned opportunities
• Release fear and self-doubt so you can embody confidence
• Manifest more love, money, freedom, and impact
• Build a business and life that feels soulful, abundant, and fully authentic
If you’re ready to stop living on autopilot and start consciously creating the reality you desire, this podcast will show you how to step into the highest timeline of your life—one filled with purpose, prosperity, and infinite expansion.
The Cathy Heller Podcast is more than inspiration—it’s a frequency shift. Tune in, expand your vessel, and allow abundance, joy, and miracles to flow into every area of your life.
Each episode is a portal into alignment—featuring practical coaching, guided wisdom, and heart-opening conversations with world-class thought leaders, spiritual teachers, entrepreneurs, and creatives. Together, you’ll learn how to:
• Unlock the Kabbalistic secrets to wealth and abundance
• Raise your vibration and attract aligned opportunities
• Release fear and self-doubt so you can embody confidence
• Manifest more love, money, freedom, and impact
• Build a business and life that feels soulful, abundant, and fully authentic
If you’re ready to stop living on autopilot and start consciously creating the reality you desire, this podcast will show you how to step into the highest timeline of your life—one filled with purpose, prosperity, and infinite expansion.
The Cathy Heller Podcast is more than inspiration—it’s a frequency shift. Tune in, expand your vessel, and allow abundance, joy, and miracles to flow into every area of your life.
Episodes
Mentioned books
Aug 7, 2021 • 1h 12min
"I want you to be a quitter." - Surprise Bonus Episode!
"I want you to quit being perfect. I want you to quit being hard on yourself. I want you to quit working and living your life the way other people want you. I want you to quit over functioning. I want you to quit pleasing. I want you to quit worrying what other people think of you. I want you to quit so many things. And most importantly, I want you to quit anything that feels like a job. I don't want you to do a job. I want you to do your life's work. I want you to wake up and say, 'Gd gave me something. It's a something.' It doesn't have to be Beyonce something, it's your something. I want you to claim it wants you to fully embrace it. And I want you to take the Hansel and Gretel breadcrumbs, and start down the path of being willing to explore what that gift is. And then I want you to do that."
- Join the Quitter's Club! https://cathyheller.com/quitter
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Aug 6, 2021 • 9min
"It's not about what you do. It's about who you are." - Daily Dose Minisode
"If you find yourself getting into fight or flight, that worry comes in, you start getting into that stress hormone, the cortisol starts pumping, ground yourself back in the moment. Put your hand on your heart and drop in. Drop into the feeling of where you want to be. And keep pulling that future self toward you. Keep feeling that future self. How does she walk? How does she smile? How does she vibrate? And it's not really as much about what you do. It's about who you are. And when you show up in your resonance is who you are. The doors of possibility just swing open, but you can only see the door and walk through it when you're not in your head."
- Join the Quitter's Club! cathyheller.com/quitter
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Aug 5, 2021 • 46min
How to Uncover the Answers Inside of You
How can you bridge the gap from where you are and where you want to be? Cathy shares questions to ask yourself so you can discover what you desire in your future, gain clarity on which direction to take, uncover the answers already inside of you, and surrender to your inner knowing so you can start walking in the flow.
- Join the Quitter's Club! cathyheller.com/quitter
- Thanks Headspace! Headspace.com/dreamjob for a free one month trial
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Aug 4, 2021 • 8min
"Love trumps confidence." - Daily Dose Minisode
"When you put real love into the world, it's like 'This is what this is, and this is what this costs. And I'm charging you this because I actually want you to pay for the value. I don't really want to sell price because I'm not really interested today and having a conversation about numbers and price. I'm interested in having a conversation about what you actually need.' It's a non issue. We're just in our resistance and we want to move from resistance into something else. If you change your energy, you can do it all."
- Download the free Dream Goal Tracker Worksheet! cathyheller.com/dream
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Aug 3, 2021 • 9min
"Roll out the welcome mat." - Daily Dose Minisode
"When you turn toward a feeling that you're trying to escape, like anxiety or fear, or shame, or sadness, the more you turn toward it, that feeling changes. And you notice that there's actually something bigger than that feeling that's holding the feeling. And you realize you can be with it. It's not that it feels good. But there's a satisfaction in being with. And then all of a sudden, we become integrated."
- Download the free Dream Goal Tracker Worksheet! http://cathyheller.com/dream
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Aug 2, 2021 • 48min
Poppy Jamie on How to be Happy, Not Perfect
How can you align with your wildest, most wonderful dream self? Poppy Jamie, founder of Happy Not Perfect, author, entrepreneur, and podcaster was stuck in a cycle of workaholism, people pleasing, and chronic exhaustion until she finally decided to reevaluate her definition of happiness. She shares how to live with love instead of fear, get connected to yourself when you're overwhelmed, harness the power of pausing, and create a happy life.
- Download the free Dream Goal Tracker Worksheet! http://cathyheller.com/dream
- Follow Poppy on Instagram @poppyjamie
- Read Poppy's book Happy Not Perfect https://poppyjamie.com/happy-not-perfect/
- Listen to Not Perfect Podcast with Poppy Jamie wherever you listen to podcasts!
- Thanks Betterhelp! Get 10% off your first month at Betterhelp.com/dreamjob
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Jul 30, 2021 • 8min
"Let's talk about generosity." - Daily Dose Minisode
"Start making lists of ways that you can be generous. When you make a list of ways that you can be generous today, you uncover gifts that you might be skipping over. I want you to think of three people who you could give to today. Maybe you send a card, maybe one of them loves your biscotti. Because the more you are available to be generous, the opportunities that come are going to blow your mind. You're going to be like, 'I can't believe that I was just offered this role or this job or this thing. All because I showed up.'"
- Download the free Dream Goal Tracker Worksheet! http://cathyheller.com/dream
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Jul 29, 2021 • 56min
How to Get Clear on Your Vision & Achieve Your Goals
How can you be specific about your vision and actually make it happen? Cathy shares a coaching call where she walks you through the questions to help you gain clarity on what you really want, how to break down goals into manageable steps, and why being impressive is never as powerful as being yourself.
- Join Cathy and Sheri for a free live workshop today July 29th @ 5 pm PST! https://cathyheller.com/sheri
- Download the free Dream Goal Tracker Worksheet http://cathyheller.com/dream
- Thanks Miro! Get 3 free white boards at Miro.com/dreamjob
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Jul 28, 2021 • 6min
"Untangle the codependency." - Daily Dose Minisode
"When we untangle the codependency stuff, and we just ground ourselves, we keep showing up for ourselves. We keep loving ourselves. We keep just being free to do what we do and setting an intention to have that freedom and that love. Just walking in your grace is like the most incredible healing and you'd be so surprised what happens."
- Join Cathy and Sheri's free live workshop July 29th @ 5 pm PST! https://cathyheller.com/sheri
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Jul 27, 2021 • 5min
"We don't buy things. We buy feelings." - Daily Dose Minisode
"We never buy things. We don't buy widgets. We don't buy stuff. What do we buy? Feelings. We buy feelings. We are not logical. We are not physical. We are biological. We are feeling beings. And it's all about energy. It's all energy."
- Join Cathy and Sheri on July 29th @ 5 pm PST for the free live Do the Impossible Workshop https://cathyheller.com/sheri
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