

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense
Cathy Heller
The Cathy Heller Podcast is the go-to podcast for identity-level transformation, manifestation that actually works, and stepping into your highest truth.
This is not surface-level mindset work or spiritual fluff.
This is where old identities dissolve and new lives begin.
Cathy Heller is a bestselling author, top podcast host, and transformational coach known for helping people unblock what’s been holding them back and embody the version of themselves who naturally attracts more love, wealth, clarity, and freedom. Blending spiritual wisdom, subconscious reprogramming, and grounded integration, Cathy teaches you how to stop repeating patterns and start living from alignment and power.
Each episode is a transmission designed to shift how you see yourself so your life can respond differently.
Inside the podcast, you’ll learn how to:
• Release outdated identities, fear, and self-doubt
• Step into your higher truth and embodied confidence
• Rewire your relationship with money, purpose, and worth
• Manifest from clarity, regulation, and self-trust
• Create a life and business that feels expansive, honest, and deeply aligned
Featuring solo teachings, guided wisdom, and conversations with world-class thought leaders, spiritual teachers, entrepreneurs, and creatives, this podcast is for people who are done circling the same lessons and ready for real transformation.
If you know you are meant for more and are ready to become the version of you who can hold it, this is where that shift begins.
This is not surface-level mindset work or spiritual fluff.
This is where old identities dissolve and new lives begin.
Cathy Heller is a bestselling author, top podcast host, and transformational coach known for helping people unblock what’s been holding them back and embody the version of themselves who naturally attracts more love, wealth, clarity, and freedom. Blending spiritual wisdom, subconscious reprogramming, and grounded integration, Cathy teaches you how to stop repeating patterns and start living from alignment and power.
Each episode is a transmission designed to shift how you see yourself so your life can respond differently.
Inside the podcast, you’ll learn how to:
• Release outdated identities, fear, and self-doubt
• Step into your higher truth and embodied confidence
• Rewire your relationship with money, purpose, and worth
• Manifest from clarity, regulation, and self-trust
• Create a life and business that feels expansive, honest, and deeply aligned
Featuring solo teachings, guided wisdom, and conversations with world-class thought leaders, spiritual teachers, entrepreneurs, and creatives, this podcast is for people who are done circling the same lessons and ready for real transformation.
If you know you are meant for more and are ready to become the version of you who can hold it, this is where that shift begins.
Episodes
Mentioned books

Jun 16, 2025 • 56min
Sabrina Soto on How to Redesign Your Life
Sabrina Soto, an HGTV host and interior designer, shares her inspiring journey from uncertainty to a thriving creative career. She emphasizes the power of self-belief and community in fostering an abundant life. Sabrina discusses designing sacred spaces that reflect individual stories and enhance well-being. She delves into overcoming personal struggles and the transformative effects of mindfulness and self-care. Join her in exploring how to shift your mindset from scarcity to abundance, while nurturing creativity in home design.

12 snips
Jun 9, 2025 • 59min
Dave Asprey on How to Upgrade Your Brain, Dissolve Stress & Activate Inner Peace
Dave Asprey, a serial entrepreneur and the "father of biohacking," shares transformative insights in this conversation. He delves into how to achieve inner peace through a mix of ancient wisdom and modern science. Key topics include managing stress and dopamine addiction, the significance of mindfulness and meditation, and practical tips for enhancing sleep and overall health. Asprey also emphasizes self-compassion and understanding one's body for true well-being, making the journey towards personal transformation feel achievable.

Jun 3, 2025 • 1h 4min
You Are the Medicine with Jeremy Abramson
In this enlightening discussion, Jeremy Abramson, a microdosing mentor and entrepreneur, shares his journey of healing through unconventional methods. He explores how microdosing and mindfulness can help unlearn limiting beliefs and rediscover your true self. Topics include the importance of self-relationship, integrating psychedelic insights into daily life, and the transformative power of community. Jeremy also emphasizes resilience and the profound connection between anxiety and spiritual growth, inspiring listeners to embrace their individuality.

May 30, 2025 • 12min
How My Student Stopped Dimming Her Light & Made Quantum Leaps
In this uplifting conversation, Angie Bailey, a talented calligraphy instructor featured on the cover of Calligraphy Crush magazine, shares her journey of transformation through a supportive program. She highlights how claiming her gifts led to remarkable achievements, including paid speaking engagements and manifesting her dreams live. Angie emphasizes the power of authenticity and the magic that unfolds when you embrace your true self. Her story is a testament to the abundance that flows when you align with your divine purpose.

May 29, 2025 • 1h 1min
The Moment Is the Miracle - Manifest Your Most Abundant Year Workshop
Discover how to harness the power of presence, no matter what life throws at you. Explore the transformative effects of mindfulness and daily practices that align your inner and outer worlds. Delve into the mystical essence within you and learn how embracing your uniqueness can lead to a more abundant life. Personal stories illustrate resilience and the miracles present around us. Uncover the importance of community and self-investment on your journey toward happiness and fulfillment.

May 28, 2025 • 1h 11min
The Frequency Method - Manifest Your Most Abundant Year Workshop
Discover the transformative power of daily mindfulness practices to manifest abundance in your life. Explore the significance of being present and how it can enhance your energy and experiences. Learn effective techniques to clear your mind and restore mental clarity, along with the effects of stress on your well-being. Dive into the importance of aligning your heart with your manifestation efforts and the role of compassion in self-worth. Embrace community support to transform habits and cultivate inner peace for a richer, more fulfilling life.

May 27, 2025 • 59min
How WeNatal is Rewriting the Fertility Story - Ronit Menashe & Vida Delrahim
Ronit Menashe and Vida Delrahim, co-founders of WeNatal and passionate advocates for fertility health, share their touching journey after experiencing miscarriages together. They emphasize the importance of male involvement in fertility and redefine the narrative around pregnancy. Listeners learn actionable lifestyle changes that enhance overall wellness and reproductive health, as well as the significance of support systems for couples navigating these challenges. Their insightful discussion empowers individuals to reclaim their fertility journey with knowledge and compassion.

May 24, 2025 • 1h 37min
Align with Your Purpose - Manifest Your Most Abundant Year Workshop
Sue Vanscoix Skelly, a travel guide who leads walking trips in Tuscany and southern France, joins to share her empowering insights on exploration and self-discovery. She discusses the transformative power of aligning with one’s authenticity for a fulfilling life. The conversation encourages listeners to reclaim their dreams and break free from societal expectations. Sue emphasizes that embracing imperfection and reconnecting with creativity can lead to true abundance and personal fulfillment. Embrace your journey and let your passions guide you!

May 23, 2025 • 57min
Made to Receive - Manifest Your Most Abundant Year Workshop
Discover how to transform your relationship with money and unlock your abundant potential. Explore powerful Kabbalistic teachings that help clear blocks like fear and guilt. Embrace the flow of abundance, recognizing money as a tool for collective upliftment. Engage in reflective exercises to reshape your identity and visualize your financial dreams. Learn to align your true self with your goals and harness mindfulness for personal transformation. Celebrate community commitment to growth and unlock new opportunities for prosperity.

May 21, 2025 • 49min
Open the Portal - Manifest Your Most Abundant Year Workshop
Discover how to manifest your dreams effortlessly through internal abundance. Embrace your authenticity by pursuing passions, as one individual's leap from grad school to acting inspires confidence. Learn the art of self-belief with captivating stories of transformation. Engage in a powerful manifestation exercise to visualize your desires while reconnecting with your inner wisdom. Finally, explore the healing journey with money and the importance of recognizing the abundance already in your life for growth and purpose.


