The Cathy Heller Podcast with Cathy Heller

Cathy Heller | QCODE
undefined
19 snips
Oct 9, 2023 • 1h 9min

Best Moments from 800 Episodes

Celebrating the 800th episode, Cathy shares favorite moments with Barbara Corcoran, Sheri Salata, Matthew McConaughey, Jason Mraz, Rachel Platten, Amy Purdy, Jamie Kern Lima, wisdom from Seth Godin, Deepak Chopra, Dr. Edith Eger, Priyanka Chopra, Rabbi David Aaron, and more. Topics include personal journeys, success stories, auditioning for 'The Office,' motivation, and reflections on the entrepreneurial journey.
undefined
Oct 5, 2023 • 55min

Jennifer Wallace on the Power of Mattering & How to Know You're Always Enough

How can you stop putting your worth and value into your achievements? Jennifer Wallace, award-winning journalist, New York Times bestselling author, and cofounder of The Mattering Movement wanted to be the perfect mom to her kids - and then found out how her need for perfectionism could impact them. It sent her into an exploration of the relationship between high achievers, anxiety, stress, depression, and how to avoid passing that onto the next generation. She shares how to differentiate between healthy achievement and toxic achievement, how to make space for the meaningful relationships in your life, what small step you can take that'll make a big difference in someone else's life, and how to know you're always enough.- Join Cathy's Quilt Membership cathyheller.com/quilt- Get your copy of Jennifer's book Never Enough: When Achievement Culture Becomes Toxic—And What We Can Do About It https://www.jenniferbwallace.com/- Follow Jennifer on Instagram @jenniferbrehenywallace- The Mattering Movement https://www.thematteringmovement.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
undefined
Oct 4, 2023 • 5min

Leaders Create Leaders - Minisode

Cathy shares a minisode about how to stop feeling the need to defend yourself, how to be a leader that creates leaders, and what we can learn from a moment when Cathy and her daughter wore the same dress. Learn more about your ad choices. Visit podcastchoices.com/adchoices
undefined
Oct 2, 2023 • 57min

Kris Carr on Life as a Stage IV Cancer Thriver & Braving the Big Messy Emotions When Life Falls Apart

Kris Carr, a 20-year stage IV cancer thriver, shares lessons from her book on embracing messy emotions, changing physiology, and creating ease in life. She discusses living with stage IV cancer, facing grief, and seeking support. The podcast explores the power of moments and appreciates the guest's impact. Kris also shares her experience thriving with stage IV cancer and embracing life's challenges.
undefined
Sep 28, 2023 • 59min

George Mumford on How to Unlock Your Power, Rise to Your Greatness & Discover Success

George Mumford, world renowned psychologist and mindfulness expert, shares techniques to unlock your power and embrace greatness. Topics include: moving into flow, saying yes to adversity, choosing the highest self response, and unlocking your full capacity. Explore the power of change, mindfulness, and discerning truth. Embrace your own greatness and unleash your power for personal growth and success.
undefined
Sep 27, 2023 • 9min

You are the Ruby Slippers - Minisode

In this minisode, the hosts discuss the importance of love, connection, and being present in achieving goals. They emphasize the value of having fun and enjoying the journey instead of fixating on the end result. They also talk about unlocking your incredible potential, manifesting abundance, and maintaining a high vibe to attract positive experiences and connections.
undefined
Sep 26, 2023 • 1h 5min

Thomas Hübl on How Attunement Helps Heal Our Trauma & Heal the World

Renowned teacher Thomas Hübl explores the power of attunement for healing trauma and the world. Topics include creating space for joy, downloading soul wisdom, and embracing fear to heal. Harness the transformative power of attunement and become more intimate with your fear.
undefined
Sep 21, 2023 • 1h 16min

Rabbi Yoshi Zweiback on How to Become the Better Person You Want to Be

Rabbi Yoshi Zweibeck, Senior Rabbi at Wise School, shares insights on forgiveness, self-worth, and being more loving. He discusses the power of prayer, the impact of forgiveness in Les Miserables, and finding personal connection with God. The conversation explores understanding God, humility, and the importance of empowering thoughts. The episode concludes with a heartfelt message of love and appreciation for the listeners.
undefined
Sep 20, 2023 • 7min

Your Permission Slip to Make Money - Minisode

In this minisode, Cathy Heller talks about the importance of giving yourself permission to make money, rebuilding when things fall down, and how this current situation can be the beginning of a new chapter. She also emphasizes the potential for making money doing what you love, the need for innovation and creativity, and the advantages of the digital age.
undefined
Sep 18, 2023 • 1h 12min

Cheryl Hines on Making the World a More Inclusive Place, Letting Go of Judgment & Embracing Uncertainty

How can you be happy even in times of much uncertainty? Cheryl Hines, Emmy nominated actress, cofounder of Hines+Young, producer, director, and podcast host is back to talk about the genesis of the new business she founded with her daughter Cat, and what it's been like being married to someone who is running for president of the United States. She shares how we can make the world a more inclusive place, let go of other people’s judgments, live authentically, make space to take care of yourself, and trust that everything is going to be okay.- Join Cathy's Quilt Membership! cathyheller.com/quilt- Sign up for Amy Porterfield's free masterclass cathyheller.com/class- Shop the Hines+Young collection at https://shophinesyoung.com/ and use code "cathy20" for 20% off- Follow Cheryl on Instagram @_cherylhines - Listen to our first episode with Cheryl Hines at cathyheller.com/cheryl-hines Learn more about your ad choices. Visit podcastchoices.com/adchoices

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app