Gamify Your Life

35. In this episode of the 5 Core Life, Will digs deep into how our brain grows and is constantly changing with Cognitive Neuroscientist and author of 18 books, Dr. Caroline Leaf. She discussed how deeper thinking equals a longer life and how we are harming ourselves when we don’t grow or challenge ourselves. Caroline also provides insights into what she’s learned from a career of research and clinical trials on depression and anxiety. Are you ready to fire on all cylinders? Let's go! MORE ABOUT DR. CAROLINE LEAF: Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980's, she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.  Dr. Leaf is also the bestselling author of Switch on Your Brain, Think Learn Succeed, Think and Eat Yourself Smart, and many more. She teaches at academic, medical and neuroscience conferences, churches, and to various audiences around the world. Dr. Leaf is also involved in the global ECHO movement, which trains physicians worldwide on the mind-brain-body connection, mental health and how to avoid physician burnout. She runs the “Integrated Mind Network”, which is a panel of top neurosurgeons, neurologists, MDs, OBGYN's, endocrinologists, MDs, and neuroscientists with whom she consults with, and does research and clinical trials. She is also part of a mental health initiative in Washington, DC. For more information about Dr. Leaf and her work, head to her website at www.drleaf.com MORE ABOUT 5 CORE LIFE: The show consists of interviews and discussions with top entrepreneurs, top leaders in their field, and regular folks on what it means to live a #5CoreLIfe. Click the link to learn more about The 5 Core Life Podcast: www.mooremomentum.com/5-core-life-podcast WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores:  www.mooremomentum.com/free-li... Like and Subscribe! FIND ME ON FACEBOOK, IG or TWITTER: @mooremomentum JOIN MY GROUP To CREATE A MILLION-DOLLAR BUSINESS ⬇️ www.facebook.com/groups/buildamilliondollarbiz/ SIGN UP FOR OUR WEEKLY BLOG AS WELL! www.mooremomentum.com/blog This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Send in a voice message: https://anchor.fm/5corelife/message

34. In this episode of 5 Core Life, Will Moore sits down with special guests and reality TV stars Chris Randone and Eric Bigger, former Bachelorette and Bachelor in Paradise contestants on what inspired them to write their book together: Transformation: Change your Mindset, Change your Energy, Change your Life.  They discuss the big difference between a growth-owner mindset and a fixed victim mindset, along with how to keep an open mind, how to discover your true self, and how to love yourself. They also discussed the importance of working smarter versus just working harder, and why building strong relationships and giving back are two of the biggest purposes of anyone's life. Are you ready to fire on all cylinders? Let's go! MORE ABOUT CHRIS RANDOE: Random was named Trainer of the Year and March Employee of the Month during his time at the Market Traders. He is the founder and CEO of sales training company Dominant Sales based in Orlando, Florida. In 2018, he appeared as the contestant in the 14th season of The Bachelorette. MORE ABOUT ERIC BIGGER: A personal trainer, he worked as the CEO Of EBiggsWay Training before making his reality debut. He rose to fame competing on the thirteenth season of The Bachelorette where he appeared on the show competing for the heart of former Bachelor star Rachel Lindsay.   MORE ABOUT 5 CORE LIFE: The show consists of interviews and discussions with top entrepreneurs, top leaders in their field, and regular folks on what it means to live a #5CoreLIfe. Click the link to learn more about The 5 Core Life Podcast: www.mooremomentum.com/5-core-life-podcast WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores:  www.mooremomentum.com/free-li... Like and Subscribe! FIND ME ON FACEBOOK, IG or TWITTER: @mooremomentum JOIN MY GROUP To CREATE A MILLION-DOLLAR BUSINESS ⬇️ www.facebook.com/groups/buildamilliondollarbiz/ SIGN UP FOR OUR WEEKLY BLOG AS WELL! www.mooremomentum.com/blog This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Send in a voice message: https://anchor.fm/5corelife/message

33. In this episode of 5 Core Life, Will Moore sits down with special guest April Seifert where they dive deep into neuroplasticity and the effects it has on our habits. You'll hear how your mind can be your biggest barrier, or your greatest asset. The two also discuss the importance of recognizing the triggers that lead to certain habits and behaviors you’ve formed along with it, and understanding the reward you are trying to achieve from that habit. Once you recognize the trigger and reward, you can start to switch that behavior with something more productive. They also discuss taking things one step at a time, focusing on the smaller goal in front of you versus the huge goal that can be daunting and prevent action. They discussed how growth is what leads to happiness, not just financial success. April also opens up about how the death of her father and her own mortality provides daily motivation. Are you ready to fire on all cylinders? Let's go! MORE ABOUT April Seifert: In 2007,  April received her Ph.D. in Social Psychology from the University of Nebraska-Lincoln. She spent her doctoral career studying factors that uniquely impact women, particularly women in leadership positions and positions of power.  She's passionate for helping women achieve their goals and learning about her analytical mind.  MORE ABOUT 5 CORE LIFE: The show consists of interviews and discussions with top entrepreneurs, top leaders in their field, and regular folks on what it means to live a #5CoreLIfe. Click the link to learn more about The 5 Core Life Podcast: www.mooremomentum.com/5-core-life-podcast WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores:  www.mooremomentum.com/free-li... Like and Subscribe! FIND ME ON FACEBOOK, IG or TWITTER: @mooremomentum JOIN MY GROUP To CREATE A MILLION-DOLLAR BUSINESS ⬇️ www.facebook.com/groups/buildamilliondollarbiz/ SIGN UP FOR OUR WEEKLY BLOG AS WELL! www.mooremomentum.com/blog This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Send in a voice message: https://anchor.fm/5corelife/message

32. On this episode of the 5 Core Life, Will Moore is interviewed on The Power of Your Voice Podcast by Johnny Gyorke. The Power Of Your Voice is dedicated to improving the lives of others in love, service of a better world, and creating consciousness transformation. They truly believe everyone deserves to live a truly remarkable life. It is a win-win for everyone! Are you ready to fire on all cylinders? Let's go! More About Will Moore: Will Moore is a Serial Entrepreneur, Life Coach, Founder of Moore Momentum and the Co-Founder of 5 Core Life. Why listen to Will Moore? Entering college, he was your typical victim. He was convinced the world was out to get him, and there was nothing he could do about it. A serendipitous event in one of his classes that would change his life forever, beginning his journey to determine what it truly means to be happy. Later, he would sell one of his businesses for over $300 million dollars. Years later, Will can proudly say he's an owner of his life who knows there's literally nothing that can stop him. Obstacles are only temporary roadblocks waiting for solutions. Like everyone, Will has strengths and weaknesses, but unlike most, he learned how to focus solely on his strengths and find how to work around his weaknesses to ensure he's gaining momentum every single day. This past year, one of Will's businesses sold for a combined $323 million, surpassing the goal he set for himself. Ironically, in having success in his career and finances, he learned what true happiness was really all about. It’s about continually building momentum and maintaining balance in what he calls your 5 Cores. Turns out, finding success as an entrepreneur in the career and finance Core is just one part of the equation-- 1/5th to be exact. To be TRULY successful involves becoming an entrepreneur of the most important business he ever ran, which is HIS LIFE! And like all businesses, to find success requires nurturing the key elements of that business. But instead of marketing, accounting, human resources, etc, - in real life these are our 5 Cores which include: 1) Mindset, 2) Career & Finances, 3) Relationships, 4) Physical Health, and 5) Emotional Health & Giving Back. Will calls these The 5 Cores. And the only way to build serious momentum in life is to shine a spotlight in each and use a system to both STOP the failure habits that are killing us, and REPLACE them with success habits. By combining the use of habits with a core centered life, Will Moore's system will help you get in tune with your higher and happier self that we all have buried in there somewhere, allowing you to become what he calls a full-blown "growth-owner" of your life versus the standard "fixed-victim." And Will figured the more people he can help become the best version of themselves, the more they’ll naturally pay it forward to help the world become the best version of itself.  Helping to fix a broken system that, now more than ever, has the entire world divided in two, will allow love, productivity, and overall happiness to thrive. If everyone were to live a #5CoreLife, Will guarantees these things would dissipate, so Will Moore hopes you will join him in spreading the momentum movement.

31. In this episode of 5 Core Life, Will Moore sits down with special guest Mike “C-roc” Ciorrocco. Mike shares his story about having a wealthy father and a loving but poor mother that created an unhealthy environment to grow up in. At age 11, Mike decided to stop living with his dad. Upset, his dad threw a $100 bill at him and told Mike that he'll need that when he's living on the streets with his mom. That set him on fire to prove him wrong, and to help other people who feel broken. Mike now runs a successful loan company and discusses the culture of gratitude, accountability, and the importance of building up people. This is a great interview for an entrepreneur or someone looking to develop greater leadership skills, bring more gratitude, or add more accountability into their life. Are you ready to fire on all cylinders? Let's go! MORE ABOUT Mike "C-roc" Ciorrocco: C-Roc is the CEO of People Building, Inc. He is a performance coach, author, dynamic public speaker, visionary, and thought leader. He has been featured by Yahoo! Finance as one of the Top Business Leaders to Follow in 2020 and is on a mission to build people. As Founder of the What Are You Made Of? Movement and host of the hit podcast, What Are You Made Of? with Mike C-Roc, he has inspired hundreds of thousands of people to use setbacks as rocket fuel for their comeback. MORE ABOUT 5 CORE LIFE: The show consists of interviews and discussions with top entrepreneurs, top leaders in their field, and regular folks on what it means to live a #5CoreLIfe. Click the link to learn more about The 5 Core Life Podcast: www.mooremomentum.com/5-core-life-podcast WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores:  www.mooremomentum.com/free-li... Like and Subscribe! FIND ME ON FACEBOOK, IG or TWITTER: @mooremomentum JOIN MY GROUP To CREATE A MILLION-DOLLAR BUSINESS ⬇️ www.facebook.com/groups/buildamilliondollarbiz/ SIGN UP FOR OUR WEEKLY BLOG AS WELL! www.mooremomentum.com/blog This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Send in a voice message: https://anchor.fm/5corelife/message

29. In this episode of 5 Core Life, Will Moore sits down with Former NFL player Anthony Trucks, who despite making it to the NFL hit rock bottom. Trucks shows how to use discipline to excel and how your brain is just like a computer, explaining the importance of avoiding safe mode and getting stuck using an outdated operating system. Will and Trucks discuss the importance of shining a spotlight on your life to avoid hovering just above rock-bottom, and realizing that happiness and success await you if you’re willing to identify what will make you TRULY happy and doing the work to get there. Are You Ready To Fire On All Cylinders? Let's Go! More About Anthony Trucks: "Success only happens when who you are to your core, your identity, aligns with your life’s vision. After I realized that, I began taking the necessary steps to reprogram myself from the inside-out. I spent years researching, practicing, and essentially rewiring my brain on a deep psychological level to achieve the necessary changes to become the person I wanted to be. People say change is hard, but true and authentic transformation isn’t hard. It’s painful. Little by little, I started to put in the work and after years of trial and error, I slowly became a well-oiled 'shift-making' machine. Shifting into my ideal identity is the only way that I’ve been able to achieve success in my career. It is also the reason why I was able to bounce back in my personal life, repair my marriage, and be the father that I always wanted to be for my children. I became a speaker and a best-selling author, to give back to those, successful or not, feeling stuck, uninspired, and hopeless because while I’m beyond grateful for my journey, I wished I had someone to teach me all that I know now. Throughout my transformation and beyond, doors have opened to me that I never knew existed." Learn More About Anthony Trucks At: https://anthonytrucks.com/ MORE ABOUT 5 CORE LIFE: The show consists of interviews and discussions with top entrepreneurs, top leaders in their field, and regular folks on what it means to live a #5CoreLIfe. Click the link to learn more about The 5 Core Life Podcast: www.mooremomentum.com/5-core-life-podcast WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores:  www.mooremomentum.com/free-li... Like and Subscribe! FIND ME ON FACEBOOK, IG or TWITTER: @mooremomentum JOIN MY GROUP To CREATE A MILLION-DOLLAR BUSINESS ⬇️ www.facebook.com/groups/buildamilliondollarbiz/ SIGN UP FOR OUR WEEKLY BLOG AS WELL! www.mooremomentum.com/blog This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Send in a voice message: https://anchor.fm/5corelife/message

28. In this episode of the 5 Core Life, Will Moore is interviewed on the Dream Cast Podcast by Denise Walsh. If you remember, Denise was on episode #18 of the 5 Core Life Podcast: Are You Living Your Dream Life? In this episode, Will talks about building momentum and how he has used that philosophy throughout his life and career. Are you ready to fire on all cylinders? If so... Let's go! The Dream Cast combines incredible stories, biblical principles, and cutting-edge neuroscience into a unique podcast that will inspire you to find your purpose, take massive action, and design YOUR ultimate dream life. Get started dreaming again right now! Denise Walsh has helped over a million people find their purpose and fulfill their God-given destiny. Her global impact as a leader in the direct selling industry has given her unique insight into what drives people to action. As a certified trainer with Jack Canfield, an elite coach with the John Maxwell Team, and the author of the Amazon best-seller, Retire Your Husband, Denise knows how to tap into a person’s ultimate potential and find their greatness. More About Denise:  Denise Walsh is a proud wife and mother, former clinical psychologist, motivational speaker, and multi-million-dollar-earning entrepreneur. She started her career by working with families at a local mental health agency as a clinical psychologist, but left the practice to pursue a successful career in the direct sales industry. Her impact as a leader in that field, coupled with her certification as a Jack Canfield trainer and experiences as an elite coach with the John Maxwell Team, has given her the unique ability to help people tap into their ultimate potential and find their greatness. She has found her calling: inspiring others to go after their dreams, and through this dedication she has been able to help more than a million people find their purpose and fulfill their God-given destiny. To Learn More About Denise: www.denisewalsh.com MORE ABOUT 5 CORE LIFE: The show consists of interviews and discussions with top entrepreneurs, top leaders in their field, and regular folks on what it means to live a #5CoreLIfe. Click the link to learn more about The 5 Core Life Podcast: www.mooremomentum.com/5-core-life-podcast WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores:  www.mooremomentum.com/free-li... Like and Subscribe! FIND ME ON FACEBOOK, IG or TWITTER: @mooremomentum JOIN MY GROUP To CREATE A MILLION-DOLLAR BUSINESS ⬇️ www.facebook.com/groups/buildamilliondollarbiz/ SIGN UP FOR OUR WEEKLY BLOG AS WELL! www.mooremomentum.com/blog

27. In this episode of 5 Core Life, Will Moore sits down with special guest Jonathan Miller, the founder of Mindful Communication. Together, they discuss maximizing your understanding of others utilizing a technique called conflict transformation. Jonathan Miller drops some knowledge on how to use your emotions and conflict to actually propel your relationships and life forward. The two cover his top habit for bringing the other person’s walls down-- the “golden rule” of conflict which involves not reacting extremely to other people's feelings-- and becoming aware of the root of what’s REALLY making you angry so you can get to work on resolving it. Are You Ready To Fire On All Cylinders? If so... Let's Go! MORE ABOUT JONATHAN MILLER: Jonathan Miller has spent hundreds of hours in deliberate communication practice and stretching himself outside of his comfort zone. He is a former program leader at Landmark Worldwide and is in the process of becoming a Certified Professional Coach through Erickson Coaching International. He has done extensive training in Nonviolent Communication, and is also a dedicated Vipassana meditation practitioner, having spent well over 2,000 hours meditating in the past few years. His coaching style is rigorous, compassionate and extremely action-oriented. To Learn More Visit: https://www.mindfulcommunication.me/ MORE ABOUT 5 CORE LIFE: The show consists of interviews and discussions with top entrepreneurs, top leaders in their field, and regular folks on what it means to live a #5CoreLIfe. Click the link to learn more about The 5 Core Life Podcast: www.mooremomentum.com/5-core-life-podcast WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores:  www.mooremomentum.com/free-li... Like and Subscribe! FIND ME ON FACEBOOK, IG or TWITTER: @mooremomentum JOIN MY GROUP To CREATE A MILLION-DOLLAR BUSINESS ⬇️ www.facebook.com/groups/buildamilliondollarbiz/ SIGN UP FOR OUR WEEKLY BLOG AS WELL! www.mooremomentum.com/blog This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Send in a voice message: https://anchor.fm/5corelife/message

26. In this episode of 5 Core Life, Will Moore and Rhett King discuss how to change your perspective about failure. Will shares two of the biggest roadblocks to building Doorstep Delivery; the first was when a partner stole their idea before they'd launched the business, and the second was dealing with extreme competition from the likes of venture-backed companies like GrubHub & UberEats. Ultimately, it is about falling in love with the process and knowing that failure is a part of the journey. Everybody starts somewhere, you just have to keep learning and moving forward! Are you ready to start firing on all cylinders? If so... let's go! MORE ABOUT 5 CORE LIFE: The show consists of interviews and discussions with top entrepreneurs, top leaders in their field, and regular folks on what it means to live a #5CoreLIfe. Click the link to learn more about The 5 Core Life Podcast: www.mooremomentum.com/5-core-life-podcast WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores:  www.mooremomentum.com/free-li... Like and Subscribe! FIND ME ON FACEBOOK, IG or TWITTER: @mooremomentum JOIN MY GROUP To CREATE A MILLION-DOLLAR BUSINESS ⬇️ www.facebook.com/groups/buildamilliondollarbiz/ SIGN UP FOR OUR WEEKLY BLOG AS WELL! www.mooremomentum.com/blog THIS EPISODE IS SPONSORED BY: Anchor: The easiest way to make a podcast. https://anchor.fm/app Send in a voice message: https://anchor.fm/5corelife/message

25. In this episode of 5 Core Life, Will Moore is interviewed on the Silicon Alley Podcast by host William Glass. Will discusses how being a misfit as a kid led him to develop an entrepreneurial mindset, leading him to start a successful student rental business out of college. During the mid-2000s real estate boom, Will quit a lucrative sales job to start Doorstep Delivery. Ultimately, the company sold for $330 Million in 2019. Now, Will is sharing the secret to his success: The 5 Core Life. Are you ready to fire on all cylinders? Let's go! About the Silicon Alley Podcast & William Glass William Glass is a FinTech entrepreneur whose mission is improving financial well-being globally. As founder & CEO of his company, Ostrich, William’s mobile app addresses financial literacy deficits by creating social community and accountability around money - think saving & investing with friends. In addition, William hosts the Silicon Alley Podcast, providing a platform for entrepreneurs from all industries and backgrounds to tell their stories. William owns rental property and was a successful tech sales rep before starting his own business. He was also a Fulbright Scholar in Thailand. William is originally from Alabama, now residing in New York City. Connect with William on LinkedIn www.linkedin.com/in/williampglass3 Learn more about Ostrich at www.getostrich.com and follow on social media @TheOstrichApp If you are interested in entrepreneurship, check out the Silicon Alley Podcast www.siliconalleypodcast.com MORE ABOUT 5 CORE LIFE: The show consists of interviews and discussions with top entrepreneurs, top leaders in their field, and regular folks on what it means to live a #5CoreLIfe. Click the link to learn more about The 5 Core Life Podcast: www.mooremomentum.com/5-core-life-podcast WHAT'S YOUR CORE SCORE? Take the FREE Life Evaluator Quiz to see where you currently stand in your five cores:  www.mooremomentum.com/free-li... Like and Subscribe! FIND ME ON FACEBOOK, IG or TWITTER: @mooremomentum JOIN MY GROUP To CREATE A MILLION-DOLLAR BUSINESS ⬇️ www.facebook.com/groups/buildamilliondollarbiz/ SIGN UP FOR OUR WEEKLY BLOG AS WELL! www.mooremomentum.com/blog This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Send in a voice message: https://anchor.fm/5corelife/message