
The WODcast Podcast
If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously.
Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.
Latest episodes

Apr 29, 2022 • 1h 23min
512 Paul Barnett - Bodybuilder and Anabolic Steroid Aficionado
Paul Barnett is an amateur masters bodybuilder with multiple years in the sport. He recently started a YouTube page called Anabolic Bodybuilding with an extensive amount of information on PED's. We discuss all the in's and out's of steroid usage and testing. Check out Paul's YouTube page here youtube.com/channel/UCLcS1_NyPAKqBfSYFqJw01g * THORNE: Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. . Our exclusive WODCAST storefront can be found at thorne.com/u/wodcast – shop here for our crossfit 20% off discount.

Apr 22, 2022 • 1h 35min
511 Kieran Reilly - Redbull BMX Athlete and CrossFit Fanatic
BMXing prodigy Kieran Reilly is one of the most explosive comp riders on the BMX park scene today and has been blowing up screens since he was a kid. Search online and it won't take you long to find a video of Kieran Reilly, aged 11, landing a 720 over a spine at Unit 23 in Glasgow, Scotland. Although still dwarfed by his bike, it was clear from a young age that he was a special talent – and one with a penchant for spins, flips and whips. Signed to Bas Keep's Tall Order team, he made his FISE debut in 2018 and has gone from strength to strength ever since, including a starring role in Drew Bezanson's Red Bull Uncontained 2019-winning team. He signed up for CrossFit awhile back to help him grow stronger and fitter to ultimately accomplish the Triple Flair. Something that had never been seen in the BMX world. Outside of competition runs, Kieran is a prolific YouTuber. His channel is well worth subscribing to and is jam-packed with amazing practice sessions and videos of Kieran pushing himself and the sport to the next level. Exclusive to WODcast listeners: * EIGHTSLEEP: Sleep fitness products that boost your recovery through personalized bed temperature, health monitoring, and digital sleep coaching. Go to eightsleep.com/wodcast to check out the Pod Pro Cover and save $150 at checkout. * cbdMD is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises above the competition. Start here, stay well. Visit cbdmd.com and use promo code WOD for 25% off your order of superior CBD oil products from cbdMD * Go to Barbellapparel.com/Wodcast and check out their Ultra Comfortable, high-performance apparel and save 10% off any purchase.

Apr 15, 2022 • 1h 13min
510 Dylan Farr - Trainer and Former Pro Snowboarder
Dylan Farr has a 20-year history as a high-ranked amateur and professional athlete. A former professional snowboarder after retiring due to multiple concussions, Dylan attacked health and nutrition with the same passion that he did in sports. He now has a successful personal training business located in Venice Beach CA. Check him out at @fysiologik Exclusive to WODcast listeners: * EIGHTSLEEP: Sleep fitness products that boost your recovery through personalized bed temperature, health monitoring, and digital sleep coaching. Go to eightsleep.com/wodcast to check out the Pod Pro Cover and save $150 at checkout.

Apr 8, 2022 • 1h 49min
509 Bill Grundler - CrossFit Games Competitor, Commentator, Former Fire Fighter and current affiliate owner
Bill is a CrossFit Games commentator who has 25 years coaching experience in both CrossFit and fire department fitness programming both remotely and from his gym CrossFit Inferno in San Luis Obispo, California. Exclusive to WODcast listeners: * EIGHTSLEEP: Sleep fitness products that boost your recovery through personalized bed temperature, health monitoring, and digital sleep coaching. Go to eightsleep.com/wodcast to check out the Pod Pro Cover and save $150 at checkout. * cbdMD is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises above the competition. Start here, stay well. Visit cbdmd.com and use promo code WOD for 25% off your order of superior CBD oil products from cbdMD * Go to Barbellapparel.com/Wodcast and check out their Ultra Comfortable, high-performance apparel and save 10% off any purchase.

Mar 22, 2022 • 53min
508 Matteo Franceschetti - CEO Eight Sleep
Matteo is an attorney, former athlete that has founded one of the most innovative sleep technologies out there. The Eight Sleep Matress and Pod Pro Cover is in my opinion the Tesla of sleep. We talk to Matteo about all aspects of "sleep fitness " and why it is so important and how he created such a revolutionary product. Exclusive to WODcast listeners: * THORNE: Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. . Our exclusive WODCAST storefront can be found at thorne.com/u/wodc

Mar 18, 2022 • 1h 35min
507 Sevon Matossian and Hunter McIntyre - Former Head of CrossFit Media and 8 Time World Champion Obstacle Racer and CrossFit Games Competitor
Two world champion smack talkers team-up to talk about the state of CrossFit and many other subjects. Exclusive to WODcast listeners: * EIGHTSLEEP: Sleep fitness products that boost your recovery through personalized bed temperature, health monitoring, and digital sleep coaching. Go to eightsleep.com/wodcast to check out the Pod Pro Cover and save $150 at checkout. * cbdMD is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises above the competition. Start here, stay well. Visit cbdmd.com and use promo code WOD for 25% off your order of superior CBD oil products from cbdMD * Go to Barbellapparel.com/Wodcast and check out their Ultra Comfortable, high-performance apparel and save 10% off any purchase.

Mar 4, 2022 • 1h 25min
506 Jason Ellis
Jason Ellis - is an Australian radio personality who is best known as the host of The Jason Ellis Show on Sirius XM satellite radio, which aired from 2005 to 2020. Ellis is also a former professional skateboarder, mixed martial artist, auto racer, boxer, best-selling author and singer. He is currently training for one more MMA fight and is touring the US performing stand-up comedy. Exclusive to WODcast listeners: * EIGHTSLEEP: Sleep fitness products that boost your recovery through personalized bed temperature, health monitoring, and digital sleep coaching. Go to eightsleep.com/wodcast to check out the Pod Pro Cover and save $150 at checkout. * cbdMD is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises above the competition. Start here, stay well. Visit cbdmd.com and use promo code WOD for 25% off your order of superior CBD oil products from cbdMD * Go to Barbellapparel.com/Wodcast and check out their Ultra Comfortable, high-performance apparel and save 10% off any purchase.

Feb 25, 2022 • 1h 26min
505 Snorri Baron - CrossFit Athlete Manager
Snorri represents some of the top athletes in Crossfit such as Sara Sigmundsdottir, Ricky Gerard, BKG and around 20 other Crossfit athletes as well as athletes from Strongman, weightlifting and bobsledding. Alongside of the creative agency that he owns, Bakland Creative, he and his partners have started Bakland Competitive which is a sports agency. When he is not working with his athletes, he is playing guitar or crossfitting himself. Exclusive to WODcast listeners: * EIGHT SLEEP: Sleep fitness products that boost your recovery through personalized bed temperature, health monitoring, and digital sleep coaching. Go to eightsleep.com/wodcast to check out the Pod Pro Cover and save $150 at checkout.

Feb 18, 2022 • 2h 41min
504 Ben Herwitz Comedian and CrossFit Coach
Ben wasn't always a working comic in the LA Comedy Scene. Prior to becoming a comedian, Ben was a athlete rowing crew for Trinity College in Connecticut and then went on to get his L1 Cert and start coaching at CrossFit Marin and actually competed on the CrossFit Games team from CrossFit Marin in one of the earliest Games at the Ranch in Aromas. Ben and Eddie have a lot in common and a lot to talk about on this episode of the WODcast. Exclusive to WODcast listeners: * EIGHTSLEEP: Sleep fitness products that boost your recovery through personalized bed temperature, health monitoring, and digital sleep coaching. Go to eightsleep.com/wodcast to check out the Pod Pro Cover and save $150 at checkout. * cbdMD is a trusted leader in the CBD industry. Thanks to superior products and partnerships with top tier professional athletes, cbdMD rises above the competition. Start here, stay well. * Visit cbdmd.com and use promo code WOD for 25% off your order of superior CBD oil products from cbdMD Go to Barbellapparel.com/Wodcast and check out the Ultra Comfortable, high-performance apparel and save 10% off any purchase

Feb 10, 2022 • 1h 22min
503 Adam Sedlack - CEO UFC Gyms
A fitness industry veteran, Adam Sedlack has more than three decades of leadership expertise, with 12 of those years dedicated to his role as UFC GYM’s president. He joined UFC GYM as a co-founder and helped build the concept from the ground up –it was the first major brand extension of UFC. Through Sedlack’s vision and leadership, UFC GYM’s footprint has grown to include more than 160 locations throughout 37 countries and continues to expand and evolve with new locations, the introduction of the company’s new UFC FIT concept, new technology for groupfitness and the gyms, a live streaming workout platform and more. Exclusive to WODcast listeners. Go to eightsleep.com/wodcast to check out the Pod Pro Cover and save $150 at checkout.