
The WODcast Podcast
If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously.
Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.
Latest episodes

Jul 18, 2012 • 56min
22 Luke Kayyem, Jon Gilson and Ingrid Kantola from the 2012 Games
Join Eddie Ifft, Kenny Kane, Armen Hammer and Machete (the Sound Guy) as they record guerilla style from the 2012 Competitive Exercise Games. With plenty of guests and some surprises, you definitely won't wanna miss these!

Jul 11, 2012 • 1h 19min
21 Matt Willis, NFL wide receiver
Matt Willis, wide receiver for the Denver Broncos, joins Kenny Kane, Eddie Ifft, and Armen Hammer as they chat about the announced Games events, playing in the NFL, the mental side of competition, and the comparison between competitive exercisers and NFL players.

Jul 4, 2012 • 1h 8min
20 Mark Divine, Founder of SEALFit, former Navy SEAL
übermensch Mark Divine of SealFit joins Kenny Kane, Eddie Ifft, and Armen Hammer as we discuss the tenets of SealFit, what it does, the similarities between SealFit and CrossFit, the importance of breath, and strategies for developing mental toughness.

Jun 27, 2012 • 1h 23min
19 Ruth Anderson Horrell, CrossFit Games Athlete
Ruth Anderson Horrell joins Kenny Kane, Eddie Ifft, and Armen Hammer as they talk about what's been going on with The Naked CrossFitter, Ruth's training, how wonderful New Zealand accents are bru, and what's really involved with sheep farming.

Jun 20, 2012 • 59min
18 Fitness Lonnie
Fitness Lonnie joins Kenny Kane, Eddie Ifft, and Armen Hammer as they discuss where he came from, how his vids are going, and how he's homeless (seriously) and living the dream.

Jun 13, 2012 • 50min
17 Lindsey Valenzuela, CrossFit Games Athlete
Lindsey Valenzuela and her husband Arsenio join Eddie Ifft, Kenny Kane, and Armen Hammer as they discuss Lindsey's Games experiences, the future of the Games, her training and recovery, where the Games are going, and Armen's CrossFit crushes.

Jun 6, 2012 • 48min
16 Lindsey Valenzuela, CrossFit Games Athlete (part 1 of 2)
Lindsey Valenzuela and her husband Arsenio join Eddie Ifft, Kenny Kane, and Armen Hammer as they discuss Lindsey's Games experiences, the future of the Games, her training and recovery, where the Games are going, and Armen's CrossFit crushes.

May 30, 2012 • 1h 4min
15 Dr. Lindsey Mathews, D.C.
Dr. Lindsey Mathews joins Eddie Ifft, Kenny Kane, and Armen Hammer as they discus common CrossFit injuries, Eddie's numerous injuries, the lifetime of an elite CrossFitter, and CrossFitting while pregnant.

May 23, 2012 • 1h 6min
14 Scott McGee, SWAT
Scott McGee joins Eddie Ifft, Kenny Kane, and Armen Hammer for episode 14 of the Wodcast Podcast where we discuss CrossFit for SWAT, the origin of event 1 from the 2011 Games, catch lines, and how CrossFit helps foot pursuits.

May 16, 2012 • 1h 6min
13 Jordan Gravatt, CrossFit Media and owner of CrossFit by Overload
Jordan Gravatt of CrossFit Media and CrossFit by Overload joins Kenny Kane, Eddie Ifft, and Armen Hammer as they talk about media, the growth of CrossFit, traveling with the media crew, and the future of all media as we know it.