Owner of Kill Cliff/2Pood Baker Leavitt joins Armen Hammer and Scott McGee as they chat about competing as a strongman in Canada, the escalation of CrossFit athletes' abilities, the announced CrossFit events, events we wanna see at the Games, odds at the Games, the fall of 80s superstars, Baker's strength, how Armen and Baker met, how Baker got involved with Kill Cliff, make Games predictions and answer questions from the listeners.

CrossFit Games athletes Lindsey Valenzuela, Sam Briggs, and Ruth Anderson Horrell join Armen Hammer and Scott McGee as they discuss the Games event announcements, Mikko's exit from this year's Games, competing as a professional CrossFitter, their goals for this year's Games, we play a round of The Newly WOD Game, and answer listener questions.

Owner DogTown CrossFit and gymnastics coach Dusty Hyland joins Armen, Scott, and Eddie as they chat about CrossFit Hollywood, Scott McGee's flubbed back tuck, Armen's near catastrophic dick injury, Scott's catastrophic college dick, the article in Inc magazine about CrossFit, Dusty's athletes, his thoughts on remote coaching, his work with Tommy Hackenbruck, coaching in CrossFit, learning and mastering specific gymnastics skills, guessing events at the CrossFit Games, the upped rewards at the Games, turnover rate among the leading CrossFit athletes, and answer questions from the fans.

CrossFit Games athlete and coach Becca Voigt joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about the recent media coverage of CrossFit in Inc. magazine, the growth and change of CrossFit as a sport, Becca's history with the CrossFit Games, her current training under coach Ben Bergeron, her past training, differences between her past training and her new training, and looking forward to the 2013 CrossFit Games.

Athlete, gymnast, and actor Maddy Curley joins Eddie, Scott, and Armen as they chat about Eddie's taxi issues, Maddy's history with gymnastics, her acting experience, her future coaching for Brick's new gym in New York, Scott's Murph plans, Maddy's transition into CrossFit, how high level athletes do in CrossFit, Brick's disqualification from the 2013 CrossFit Games, how she got involved with the CrossFit Games Open Update Show, her new film and kickstarter project 'Chalk It Up', and going ons at the show.

Olympian Kendrick Farris and Olympic hopeful Derrick Johnson join Armen Hammer and Scott McGee as they chat about Armen's twitter handle, his obsession with their strong quads, Jon North's affiliation process, Kendrick's possible plans for opening a gym, Derek's role as both a coach and a lifter, Kendrick's development as a weightlifter over the years, their nutrition plans and injury history, their strength numbers, US lifters strength vs the rest of the world, not keeping track of other competitive weightlifters, the growth of weightlifting via CrossFit, Kendrick's experience at the Olympics, and answer listener questions.

Strongman coach and athlete Julien Pineau joins Armen Hammer and Eddie Ifft as they chat about Scott's absence, the shootings in SaMo, Eddies return from wherever he's been, Julien's StrongFit gym, CrossFit compared with Strongman, Strongman competitions, Julien's journey into finding strongman, classic strongman competitions, training and programming, the development of CrossFit the sport vs CrossFit the training methodology, and a recap of Rich'a performance this past weekend.

CrossFit ahtlete Andrea Ager joins Armen Hammer and Scott McGee as they chat about the past weekend's Regionals, the upcoming Regionals, Armen's new segment 'Think Before You Speak', then chat with Andrea regarding her experience at the SoCal Regionals and the overhead squat event, deciding to withdraw, her future plans.

Join Armen and Scott as they catch up on SoCal Regionals and chat about Scott's experience competing on a team at Regionals, the qualified athletes, Andrea Ager's overhead squat debacle, Ryan Fischer's judging fiasco, and answer questions from the fans.

We interview Sean Waxman, Brian Pink of Brian's Bowls, Val Voboril, Katie Hogan, and Becca Voigt on Day 2 of SoCal Regionals 2013.