The WODcast Podcast

Pro physique competitor and fitness model Chad Crouse as they discuss celebrity lookalikes, Eddie's history as a personal trainer at Equinox, Chad's work as a fitness model, his history in bodybuilding, past steroid use, his injury history, his opinion on CrossFit, nutrition in and out of season, more steroid talk, then the lightning round questions from listeners.

CrossFit Coach Kenny Kane of The Positivity Project joins Armen Hammer, Eddie Ifft, and Scott McGee for a reunion show as they chat about Eddie's injuries, where Kenny's been, how the Positivity Project is going, the development of The KK Training Template, then get into the lightning round of listener questions.

Strongman Kalle Beck joins Armen Hammer, Scott McGee, and Eddie Ifft as they chat about podcasts, CrossFit, how to pronounce Kalle's name (like kale the vegetable), Kalle's numbers, his injury history, how he got into it and his progress, accessory work in training for strongman and CrossFit, programming for specific gyms, his programming, functional movements, and answer questions from the listeners.

Jon Pera, CrossFit Games Athlete, joins Armen Hammer, Scott McGee, and Eddie Ifft as they chat about dumb CrossFit workouts, Armen's hero workout, Eddie's snatch balance injury story, Jon's history in sports and athletics, his transition into competing, his decision to take 2013 off, training and competing, his numbers, efficiency in competition, his motivation, and answer listener questions.

Johnny Di Gregorio and Tim Thackrey join Armen Hammer and Eddie Ifft as they chat about massages, rich guys getting laid, stealing jokes in comedy, sharing ideas across CrossFit, context to training for the everyday CrossFitter, and answer a ton of questions from the listeners.

Julien Pineau joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about Eddie's vanishing weekend, Armen's experience commentating at Waxman's Affiliate Invitational, Doug Katona backing out from the show, the CrossFit Clitheroe Naked CrossFit Calendar, strongman training for CrossFitters, hip position differences between weightlifting, gymnastics, and strongman, then answer listener questions during the lightning round.

Combatives expert Tony Blauer joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about Eddie's surfing injuries, Halloween costumes in gyms, Tony's history with CrossFit, developing SPEAR, Eddie's fight stories, Armen's failing metaphors and movie references, and answer questions from listeners during the lightning round.

Sean Waxman joins Armen Hammer and Scott McGee as they discuss his fanny pack, his experience at Crush Cancer, early arm bend vs no early arm bend, bruising the pubic bone, BearCat the intern, how Waxman's Gym is doing, technique in power vs endurance events, low bar vs high bar squatting, the Affiliate Weightlifting Invitational on November 3rd, the Secrets of Russian Champions training camp from November 21-23, and answer listener questions during the lightning round.

Tait Fletcher joins Armen Hammer, Scott McGee, and Eddie Ifft as they chat about Breaking Bad, Crush Cancer,  baby monkeys riding pigs, killer whales, social media and anonymity, the philosophy of competition, a history of altercations, and the lightning round of listener questions.

Kenneth Leverich and Ryan Fischer join Armen Hammer and Scott McGee as they chat about Ryan's experience at the 2013 SoCal Regionals, Kenny's experience at the 2013 CrossFit Games, chatting about training, and answer questions from the listeners.