Alan Foulis is a CrossFit athlete and coach from South Africa, who is touring the American CrossFit seen before going home. Tune in to hear his perspective on the American CrossFit culture, the best of American food, laughs, and more!

CrossFit Games athlete Noah Ohlsen joins Armen Hammer and Scott McGee as we chat about the CrossFit Games, recovering from bad events, growing as a CrossFitter then get into the lightning round of listener questions.

Scott McGee and Armen Hammer welcome Andy Petranek & Craig Patterson, founder of Mad Lab School of Fitness. They talk about the CrossFit affiliate model, improving your affiliates revenue, & professionalizing your box and coaches.

Andy Stumpf and John Welbourn join Armen Hammer and Scott McGee with special cohost Tait Fletcher as they chat about guns, injuries in the military, how Andy found CrossFit in 2005 and his work with HQ, the CrossFit Games, then get into the lightning round of listener questions.

Rob Orlando and Logan Gelbrich join Armen Hammer, Scott McGee, and (briefly) Eddie Ifft as they chat about F45, the programming at the Games, strongman, Logan and Rob's workout, the get into the Lightning Round.

John Durant joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about Caitlyn Jenner, diets, click bait media, the cultural value of the Bible, the pussification of people, the importance of gut and skin bacteria in normal human function, then get into the Lightning Round.

Join Armen Hammer and Scott McGee as they record live from the 2015 Reebok CrossFit Games with Kevin Ogar, Sam Dancer, Lauren Brooks, Katie Hogan, Dani Sidell, Val Voboril, and more!