The WODcast Podcast
If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously.
Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.
Latest episodes
Apr 11, 2018 • 1h 34min
323 Richard Diaz - Running Mechanics Specialist
We welcome Richard Diaz to the show. Coach Diaz has 30 years’ experience in the fitness industry and over two decades performing VO2 max tests, gait analysis and various other clinical performance assessments for athletes, Coach Diaz believes that, to be successful in any venture, you must be able to identify a problem and provide a solution.
Apr 4, 2018 • 1h 9min
322 The Lone Rangers
On this episode the boys talk shop on the regional and predictions for the 2018 games
Mar 27, 2018 • 1h 43min
321 Dennis Franks - Former NFL Player & Eddie's dad-in-law
we welcome Dennis Franks to the show! Dennis is: • A former NFL player for the Eagles • Author of The Last Laugh • A Public Speaker • Former All-Big 10 at Michigan and • Eddie Ifft’s Father-in-Law!!
Mar 21, 2018 • 2h 9min
320 Ryan Flaherty - Head Nike Performance Trainer
We welcome Senior Director of Performance for Nike, Ryan Flaherty to the show!! Ryan has dedicated his time & career to understanding the common denominators of elite performance. His research & commitment have lead him to identify key factors of human performance, allowing him to work with many of the worlds best. Before starting with Nike, Ryan was the founder of prolific athletes, a sports performance facility in san diego, california, where he trained athletes including: Serena Williams, Russell Wilson, and hundreds of other professional athletes.
Mar 14, 2018 • 1h 57min
319 Lacie Mackey - Caveman Coffee Co
Our guest Lacie Mackey, the Co-founder of Caveman Coffee Co, Black Ops Productions and Cast Trainer.
Mar 7, 2018 • 1h 41min
318 Hunter McIntyre - Obstacle Dominator
Macho Man Hunter McIntyre is joining us to talk CrossFit Open, Fitness, racing for time, lifting moderately heavy things and humor!!
Feb 28, 2018 • 1h 28min
317 Nathan Gagnon Top 10 listener
Nathan Gagnon is a Top 10 listener who last year left his safe, respectable, and joyless job in a cubicle to become a full time fitness coach and trainer at Invictus Boston. Nate is also an adaptive athlete, with a condition called Erb’s Palsy which is caused by an injury to the brachial plexus nerve center at birth. Nate is also an alcoholic in long term recovery, who has used fitness as channel to overcome adversity.
Feb 21, 2018 • 1h 37min
316 Eddie, Armen, and Scott
Today is the 6 YEAR Anniversary of the WODcast Podcast!! 6 years and 315 shows! Today Eddie, Armen, & Scott are recording a super special anniversary show.
Feb 14, 2018 • 1h 19min
315 Matt Walrath - Beyond Macros
we are welcoming back Nutrition Coach Matt Walrath back on the show! Just in time to get your CrossFit Open nutrition dialed in! Matt has been doing Acro yoga, parkour, traveling, and flipping on beaches... lots to catch up on!
Feb 7, 2018 • 1h 11min
314 Episode 1 Revisited
on this episode Armen and Eddie take a stroll down memory lane.
