

Coach and Coordinator Podcast
Keith Grabowski
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Episodes
Mentioned books

Jun 2, 2023 • 23min
Creating Consistent Success - Jason Mohns, Tight Ends Coach, Arizona State
Jason Mohns, tight ends coach at Arizona State, previously led Saguaro High School to an impressive record of 123-19 and seven state titles. In this captivating discussion, he shares strategies for keeping opponents guessing by employing innovative offensive techniques. Mohns emphasizes the value of a leadership council to monitor team dynamics and preemptively solve issues. He highlights the importance of preparing players under game-like conditions and fostering a culture of competition and accountability, keys to achieving consistent success on and off the field.

Jun 1, 2023 • 37min
Optimize Meeting Time for Learning - Eddy Morrissey, OL Coach, Rhode Island
How do you create an optimal learning environment for your position group? In this episode, we sit down with Eddie Morrissey, the offensive line coach at the University of Rhode Island, who shares his experience and expertise in fostering effective learning and leadership within his team. He explains the power of setting the tone on day one and establishing a mission for each season.We discuss the importance of teaching with energy and engagement in order to create a stimulating learning experience for your players. Coach Morrissey reveals his strategies for mixing up the routine with “field trips” and tailoring teachings to different learning styles. We also delve into the value of interactive methods, such as assigning players to research team members and using clips of professional players for inspiration and new perspectives.We finish our discussion on optimizing the meeting room with the significance of assessing learning in the classroom, with insights on how quizzes or tests can be used to check for understanding. Coach Morrissey shares his approach of giving tests every couple of days and allowing players to complete them as a team, as well as discussing the benefits of talking through test responses. Tune in to this insightful conversation with Coach Morrissey as we dive deep into the art of creating a highly effective learning environment for your position group room.Show Notes:
Setting the tone in the first meeting
Pledge of Allegiance
The mentality of the room
Be in great shape
Not much scheme in the first meeting
Standards of the room
What are we going to do to get there?
Keeping players engaged
Making it interactive
Having conversations outside of football
Building the bonds beyond the room
Graduate assistant experience at Oregon
Check for understanding/tests/quizzes
Related:Bob Wylie 2 Part - Coaching that Builds Relationshipshttps://chrt.fm/track/EFGCF3/traffic.megaphone.fm/CCML2461488358.mp3?updated=1669916379https://chrt.fm/track/EFGCF3/traffic.megaphone.fm/CCML9502095027.mp3?updated=1669916378The Mushroom Society - Dante Scarnecchiahttps://chrt.fm/track/EFGCF3/traffic.megaphone.fm/CCML5356751488.mp3?updated=1669916196 Learn more about your ad choices. Visit megaphone.fm/adchoices

May 31, 2023 • 34min
The Passing Lab - Learning from NFL Schemes - Bobby Peters, Providence Catholic HS
In this episode of the Passing Lab, our host Josh Herring speaks with Providence Catholic HS Coach Bobby Peters aboutadapting NFL offensive schemes for high school teams. The author of an insightful book series that breaks down NFL offenses, Bobby takes us through the inspiration behind his books, the treasure trove that is NFL Game Pass, and how coaches at all levels can benefit from understanding offensive strategies used by the pros.We tackle the Miami Dolphins' intriguing offensive strategies and how they skillfully tailored their scheme to fit around Tua Tagovailoa's strengths, exploring unique concepts such as Boot/RPO and switch release to create explosive plays. Furthermore, we discuss the impact of new head coach Mike McDaniel and how his strategies have been incorporated into Bobby's book series.Lastly, we delve into the world of passing game trends and concepts used by renowned NFL coaches like Kyle Shanahan and Andy Reid to maximize the effectiveness of their quarterbacks. Bobby expertly explains how these concepts can be applied at the high school level, and underscores the importance of studying other teams' strategies to elevate your own coaching abilities. Don't miss this episode as we connect the dots between NFL and high school football, and learn why studying these concepts can enhance your team's performance.Show Notes:-How studying the NFL has helped Bobby as a HS coach-Studying the Lions and what can be applied- NFL Offenses for High School Coaches -Things to be aware of when studying the NFL- Dolphins' Offensive Concepts and Plays- Passing Game Trends and Concepts- Football Headwear and Pregame DrinksYou can learn more from Bobby Peters on his Substack:Alertthepost.substack.comGet his books on Amazon:https://www.amazon.com/stores/Bobby-Peters/author/B07S84Z3K8?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueJosh Herring has a tremendous library of resources available on CoachTube:https://coachtube.com/users/joshherring?a=ddd391c93af2433281656b763 Learn more about your ad choices. Visit megaphone.fm/adchoices

May 30, 2023 • 25min
Designing a Run Fit System - Dan Carrel, Co-Defensive Coordinator, Coastal Carolina
In this episode, we share a clinic segment from Dan Carrel, Co-Defensive Coordinator and Linebackers Coach at Coastal Carolina. Coach Carrel delves into essential elements of teaching run defense, such as using consistent language and helping players understand formations and distributions. He shares his insight gained from experience into how to build run fits from back to front and strategize defensive play calls focusing on alignment, leverage, numbers, and aggression. He explains how to make the most of your personnel and set up play calls to defend against runs while gaining an advantage in coverage. Show Notes:
Think about systems not plays
Focus on What not How
Teachable Run Fit System
Defining Run Defense Concepts
Strategic Defensive Play Calls
Entire presentation from Lauren’s First and Goal:https://coachtube.com/course/football/dan-carrel-building-a-run-fit-system/18942886?a=ddd391c93af2433281656b763Dan Carrel’s Course - Make Sense of Your Self Scout:https://coachtube.com/course/football/dan-carrel-make-sense-of-your-self-scout/17666957?a=ddd391c93af2433281656b763Coach and Coordinator Series: Defense with DC:https://coachandcoordinator.com/?s=defense+with+DCFree download - Take inventory of your systemhttps://coachtube.com/course_lesson/offensive-coordinator-master-class/how-simple-are-you-take-inventory/14336245?a=ddd391c93af2433281656b763Thank you for being a loyal listener of the Coach and Coordinator Podcast. We want to learn more about your great ideas. In the near future we will be sharing ideas of our listeners on this show in a segment we are bringing back named “Your Call.” Whatever idea that you have that can make a difference for other coaches and their teams, and ultimately our great game, please DM me on Twitter @CoachKGrabowski or email me at keith@coachandcoordinator.com and we will set you up to record that with us.Be sure to go to CoachandCoordinator.com for our enhanced show notes and resources. You can get the slides from this part of Coach Carrel’s presentation there. Also, sign-up for our weekly tip sheet which includes our best ideas from the previous week and featured resources. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 26, 2023 • 33min
Success on Defense is a “We Thing” - Bob Trott, retired college and NFL defensive coordinator
On today’s episode, we go to our archives and five years ago with long-time college and NFL defensive coordinator Bob Trott who at the time had just been named Football Scoop Coordinator of the Year in the FCS and coordinated the top defense in the nation.He talked about his influences and mentorship of legendary coaches like Bill Parcells, Al Groh, Kent Hatfield, Bill Dooley, and Fred Goldsmith.He shared his philosophy behind building a defense and a strong culture and his approach to consistency on defense while dealing with offensive trends.This is an episode with a lot of takeaways for every coach, not just defensive coordinators. We will share our top three Winning Edge takeaways after the interview.Show Notes:
Influences- Parcells, Groh, Dooley, Hatfield
Coach for the love of the game, not money
A coach wears a lot of hats
Do a good job where you are and you will get noticed
What a winning football team does for a school and community
Learn from both what works and what doesn’t work
Building a culture
Always start with the team - it’s a “we thing”
Getting the execution you want
Get players in the right place
Consistency on defense regardless of trends
If you rent your team out to high-priced coordinators that aren’t on the same page, it’s your fault
Schemes that helped in a championship run
Winning Edge - play as a team
Teach the game right
Winning Edge Takeaways and Ideas for Implementation
Learn more about your ad choices. Visit megaphone.fm/adchoices

May 24, 2023 • 31min
The Passing Lab - Jay Wilkinson, Offensive Coordinator/QB Coach, Fayetteville HS (AR)
On today’s episode in the Passing Lab Series, Josh Herring is joined by Jay Wilkinson, Offensive Coordinator and QB Coach at Fayetteville High School.Wilkinson is known by many for his sharing on the internet which he began long ago. He’s become an authority on offensive schemes and today he shares a concept that’s known as “Double” as well as their unique approach to protection on this play.Show Notes:
The Double Concept
Running the speed out
Handling the edge
Protection answers
Researching offense
Winning Edge
Twitter:@joshherring1@jaywilkinson@FayBulldogsFB@CoachKGrabowskiCoach Herring Resources: https://coachtube.com/users/joshherring?a=ddd391c93af2433281656b763Coach Wilkinson Resources:https://coachtube.com/course/football/jay-wilkinson-attacking-multiple-coverages-with-the-passing-game/15027642?a=ddd391c93af2433281656b763 Learn more about your ad choices. Visit megaphone.fm/adchoices

May 23, 2023 • 40min
They will win or lose you a game - a plan for specialists - Brett Arkelian, Special Teams/Analyst, Fresno State
They will win or lose you a game - a plan for specialists - Brett Arkelian, Special Teams/Analyst, Fresno StateBrett Arkelian, Analyst and Special Teams Coach for Fresno State joins us today to get into the specifics of coaching the punters, kickers, snappers, and holders. He shares a plan to prepare your players throughout the year as well as gives insight into drills that work well to teach the most important aspects of each discipline.We all put a lot of time into the details of the scheme of each unit, so putting the details into these key players will definitely make a difference in the win-loss column.Be sure to stay tuned for our Winning Edge takeaways and ideas for implementation following the interview. Show Notes:
From JUCO to D1
Learning from others
For everyone who said I can’t
Do all the little things right
From never punting to the longest punt in the nation
Manufacturing a punter
Kicking vs. punting
Tying different sports and disciplines to help players retain
Teaching the proper drop
Punt drills
How many kicks over the course of a week and a year?
David Akers and Shane Graham
Be sure position players who punt/kick get work before camp
Working with snappers
Using a softball to train snappers
Working with the holder
Rapid fire drills to prevent overthinking
The Kickers’ Bible
https://www.icemankicking.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

May 22, 2023 • 22min
Creating a True Hang Your Hat on Scheme - Alex Atkins, Offensive Coordinator/OL Coach, Florida State
In the coaching profession, we all like to say the right thing, in other words, use “coach speak.” A favorite for all of us is having a “hang your hat on” play.Ultimately though, we are judged by how we get it from the chalkboard to the grass as Coach Wylie likes to say.The results of what Florida State has done with it’s counter play shows that they have done just that. Their play was the counter, and they were #1 in the country, in attempts in the counter scheme in college football. Running it 164 times and being the #1 team in rushing yards off the counter. In addition, they were also #1 in yards before the running back was touched on the counter.In this insightful segment from the C.O.O.L. Clinic, Alex Atkins, the offensive coordinator at Florida State University, discusses the importance of teaching rather than telling when it comes to coaching. Coach Atkins shares his own experience learning from his mentors, how attending the C.O.O.L. clinic influenced his career path, and his decision to focus on the counter play in response to the evolution of defensive line play. He shares the benefits of running counter plays over the traditional zone scheme and the importance of understanding the way defensive lines play in order to use it to your advantage.He dives into the concept of physicality in football and how to best define it in order to gauge effectiveness as coaches. He discusses violent hands, maintaining leverage, and ball-man relationships as markers of physicality. Show Notes:
Coach Wylie’s lesson
Learning at the C.O.O.L. Clinic as a GA
The Counter play results in 2022
Teaching and Implementing the Counterplay
Maximizing the Counter Scheme
Defining Physicality in Football
Philosophy of Counter
Winning Edge
cool2023.coachesclinic.comcoachtube.com/coolclinic Learn more about your ad choices. Visit megaphone.fm/adchoices

May 19, 2023 • 36min
Teachable Moments - David Glidden, Analyst, Oklahoma State
On our final episode of the Teach Tapes Series, Steve Hauser sits down with David Glidden to discuss his journey from player to coach and how he has grown in the profession. Glidden shares his experiences and takeaways from his stops along the path back to his alma mater where he currently serves as an offensive analyst.Show Notes:
An atmosphere of the building…created over time, proper expectations
Different perspective from player to coach in same building
Tidbits to share with players
Coaching ball skills…hopping at catch point, leveling eyes…want cleats in the ground/COD
Catching punts with Devin Hester
Body language of punter kick direction…footwork/leg swing
QC to full time…”didn’t know what I didn’t know”
Empowered from the jump to grow in the role/gain confidence in front of players
Observed/be prepare…speak when impactful (Memphis or OKST analyst)
Winning Edge
teachtapes .orgRelated episodes:https://coachandcoordinator.com/teachable-moments-series-2023/ Learn more about your ad choices. Visit megaphone.fm/adchoices

May 17, 2023 • 33min
Football and Life Through the Lens of an Offensive Lineman - Mike Golic, Jr., Broadcaster, Former College/NFL OL
Mike Golic, Jr. is a broadcaster and host of the GoJo podcast. On the field, he was an offensive guard for Notre Dame where he was coached by Harry Hiestand, a Joe Moore disciple. He was signed as an undrafted free agent by the Pittsburgh Steelers. He spent time in the NFL from 2013-2015 with the Steelers and Saints. He is now part of the committee that selects the winner of the Joe Moore Award.He joined us to discuss the Joe Moore Award and what makes a great offensive line unit, the chemistry of an offensive line, how the offensive line has evolved in today’s uptempo game, and a framework for determining the best OL unit in college football.You will enjoy his insight into the game which he developed through the lens of an offensive lineman. We include our winning edge takeaways at the end of the interview.Show Notes:
Once a lineman always a lineman
How trying as an offensive lineman affects an approach to life
Harry Hiestand - giving you the tools you need to handle everything
Doing it over and over consistently at a unit
Evolution of the offensive lineman in the uptempo game
One player sample size Darnell Wright
Chemistry and the bonds between offensive linemen are built off the field
How do you all go to work together
Dante Scarnecchia - the group test
O-linemen have their own language
What do you do with the resources you have?
Do our job - use our technique - whip their ass
Framework for evaluation of OL units
Importance of the Joe Moore Award to the game
Winning Edge
The Moore Method - OL University:https://coachtube.com/course/football/the-moore-method-ol-university/18225665?a=ddd391c93af2433281656b763Related Episodes:Aaron Taylor:Lance Zierlein - Joe Moore Award Process for Determining the Best OL Unit:https://chrt.fm/track/EFGCF3/traffic.megaphone.fm/CCML2073994393.mp3?updated=1680089902Joe Thomas - What is Great Coaching?:https://chrt.fm/track/EFGCF3/traffic.megaphone.fm/CCML6269424318.mp3?updated=1669916203Dante Scarnecchia:https://chrt.fm/track/EFGCF3/traffic.megaphone.fm/CCML5356751488.mp3?updated=1669916196 Learn more about your ad choices. Visit megaphone.fm/adchoices