

Coach and Coordinator Podcast
Keith Grabowski
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Episodes
Mentioned books

Sep 12, 2023 • 16min
Mid Season Measurement of Offensive Success - Tyler Roehl (North Dakota St.), Jay Wilkinson (Fayetteville HS), Kyle Ohradzansky (U. Findlay)
On today’s episode, we take a look at mid-season measurements of offensive success plus ideas on how to keep an offense evolving as the season continues.Joining us to discuss these topics are three offensive coordinators North Dakota State’s Tyler Roehl, Fayetteville High School’s Jay Wilkinson, and University of Fundlay’s Kyle Ohradzansky.They talk about key metrics that show them how they are doing, making sense of what is working and what isn’t, and what to do with that information to keep their offenses progressing.Tyler Roehl
The rule of 50
Developing personnel and skill sets
Evolving and improving
Jay Wilkinson
Key metrics following week three
Understanding what to focus on moving forward
Playing complementary football
Kyle Ohradzansky
Relying on what they do best and what the players understand
Embrace their identity but add a twist
Importance of consistency for the offensive line
Related Episodes:Tyler Roehl:Making the Fullback Great AgainUtilizing the TE and FB in the Pro Style OffenseJay Wilkinson - The Passing Lab SeriesKyle Ohradzansky - Quarterback PreparationResources:Tyler Roehl’s Courses on Developing Fullbacks and Tight Ends CoachTubeJay Wilkinson:Attacking Coverages with the Passing GameKyle Ohradzansky:Game Week QB PrepCoordinating an Offense Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 11, 2023 • 19min
Mid Season - Take the Team's Temperature - Dan Carrel (Coastal Carolina), Michael Toerper (Ithaca College), Steve Steele (Riggs HS)
This season is flying by! For many high schools around the country, this is week 5 - the midpoint of the season. While it is always time to adjust, the midpoint is certainly a milestone to measure where your team is, the development of your players and depth, and be sure you have covered aspects of the game and season that may come up later if they have not already.Today we talk to coaches from multiple levels about how they view this part of the season and the things they are focused on to be sure the last half of the season goes well.We are joined by Dan Carrel, Co-Defensive Coordinator and Linebackers coach at Coastal Carolina, Michael Toerpr head coach at Ithaca College, and Steve Steele, head coach of the 6-peat state champion Riggs HS in South Dakota as they share their ideas on evaluating team progress and moving the team forward.Dan Carrel
Develop the down-the-line guys
Fix issues that hurt you earlier
Michael Toerper
Develop depth
Create competition
Work talented younger players in
Steve Steele
"Temp takers"
Manufacturing adversity
Examples of manufactured adversity
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Sep 8, 2023 • 34min
Hammer Down - Establishing Identity Through Tempo - John Weaver, Interim OC & WR Coach, Madison Ridgeland Academy (MS)
Today’s guest is John Weaver, the associate athletic director, wide receivers coach, and interim offensive coordinator at Madison Ridgeland Academy. He has taken on the role of offensive coordinator for the beginning of the season and has been tasked with creating the identity of their offense which he built upon going extremely fast.Through the first three games of the season, their “hammer down” tempo has produced 507 yards per game and 51 points per game. We talk about the keys to establishing an uptempo offense, play-calling considerations to create a rhythm, practice methodology, and player workload. This episode is full of great tips to help you improve your tempo as we progress through the season.Show Notes:
Things that built an identity for MRA early in the season
Hurry up to go fast
Get into a rhythm
The quarterback is the straw that stirs the drink
Let QB feel the flow of the game
Plays to establish rhythm
Thinking about openers
What does the QB like?
Andrew Coverdale, Tom Lombardo, Phil Longo
Practice methodology and structure
Hammer Down
Two-Minute on air
Maje sure the linemen are moving to the ball in practice
Glen Elarbee and Keith Barefield
Workload on players
Flavor of the week
Rewind
Keeping it fun
Intentionality - I care about you as a person
Related:John Weaver - Branding and Building Identity Within a Culture Andrew Coverdale - Practice Tips and IdeasPhil LongoGlen Elarbee-The Detail of Coaching OL in and Uptempo OffenseKeith Barefield - Tempo is a LifestyleBest of Coach and Coordinator - What it Means to Play FastResources:Coach Weaver Resources on CoachTubeGlen Elarbee - Counter & Uptempo Offensive LinePhil Longo - Coordinating an OffenseKeith Barefield - Tempo is a Lifestyle Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 7, 2023 • 16min
Continuous Improvement on Tackling During the Season - Vince DiGaetano, Assistant Coach, Fordham
Over the course of our Season series, we have heard again and again about the importance of fundamentals from coaches at every level. Today we put the focus back on the fundamentals of tackling with our in-house tackling expert Fordham University assistant coach Vince DiGaetano.Coach Dig joined us during camp to talk about tackling situations that are difficult to work on in practice but are important to prepare for in the game. It’s worth going back to those ideas.Today the focus is on improving tackling early season and coach Digaetano shares insight he has gained from his study of tackling. He gives suggestions that you can implement in your program to help improve this important fundamental.Show Notes:
Staying with the same tackling circuit
Grading practice tackling drills
Entry point - square to the ball
Put a shell around the ball
What statistics show
Keep circuits the same but use mini-circuits
More reps for the two deep and for young kids
Hoop tackle drill
Back end - working those that play together in reps
Working against jump cut
Additional Coach DiGaetano Episodes:Player Vocal Leadership Plus Early Camp Tackling Considerations The Players Write the Practice PlanDefining Practice Tempos and Finishes for Better PerformanceDeep Dive on Defense: Team TacklingTrends in Teaching TacklingShort Prep Time for the SeasonRelated Resources:Coach DiGaetano has some of the best tackling resources available, including:Winning Gaps with Engaged TacklesDeep Dig: Preseason Tackling FundamentalsEffective Team Tackling with the 3 C’s: Contact, Chase, and Converge Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 6, 2023 • 16min
Early Season Volume of Scheme - Steve Steele (Pierre Riggs HS), Eric Marty (Michigan Panthers), John Tomlinson (Pittsburgh Maulers)
In the early season, we deal with fine-tuning our schemes with a challenge being the fact that we may know very little about the opponent. Sure we can do our research on what they do, and the schemes they rely on but like our own teams there are new pieces to the puzzle that are being tested to see how they fit. Today we look at two approaches to handling the early season and think about how much can we do early, and then how we handle the imperfections of our schemes and the players executing them especially as they are continuing to learn and fine-tune their performance.Our guests today are Steve Steele, Head Coach of 6x state champions RIggs HS in South Dakota, USFL Michigan Panthers Offensive Coordinator Eric Marty, and USFL Offensive Coordinator John Tomlinson. They share their insight on handling the early season progression of offense.Steve Steele, Head Coach, Riggs HS
A contrarian view of how much early
Keeping the focus on us
Using learning as a way to avoid distraction and ease pressure
Eric Marty, Offensive Coordinator, USFL Michigan Panthers
Concentric circle
Build on a small set first
Get better and master things then move on
John TomlinsonOffensive Coordinator, USFL Pittsburgh Maulers
Be accountable for performance
Don’t play two opponents
So many errors early can be overwhelming
Focus on the most important error correction first
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Sep 5, 2023 • 21min
Adding Wrinkles and Adjustments - Morgan Scalley (Utah), Branden Jakubcin (Heidelberg), John RIce (San Jacinto HS), Shane Dierking (North Central)
As we move through the early season, understanding how we continue to evolve and build around what we established in camp can be a challenge. We have to ask ourselves how much more can this team handle. Are they ready for the next step in the progression? How much do we know about this opponent that we can adjust to or add a wrinkle for?While we will have some data to work off of in the early weeks, we need to remember that the opponent is going through that early season evolution as well.As you will hear today, it goes back to the teaching methods we used in camp and the fundamentals that we established a few weeks back even though it seems like a distant memory as the urgency of the season hits.Today we will hear from Utah Defensive Coordinator Morgan Scalley, Heidelberg University Defensive Coordinator Branden Jakubcin, High School Defensive Coordinator John Rice, and the Defensive Coordinator of the defending D3 National Champion North Central College Shane Dierking.They give us insight into the approach they take to preparing for an early-season opponent, adding wrinkles, and making adjustments.Show Notes:Morgan Scalley, DC, Utah
It is always about fundamentals
Upper-classmen lead the way
A good team can step back and be sound in the fundamentals
Branden Jakubcin, DC, Heidelberg University.
The teaching process that was used in camp and how that applies all year long.
Process for thinking about the opponent
Layering in concepts that were installed in camp
John Rice , DC, San Jacinto HS.
Taking it slow allows them to do more
Thoughts on getting new ideas in-season
How he thinks about fitting those into what they do
Shane Dierking, DC, North Central College
A coach must always be ready for adjustments.
Looking at what answers they have available
The process of organizing potential adjustments for game day
Related:Shane DierkingManipulating Gaps to Limit ExplosivesAn Obsession with Learning and Growing Plus Coaching the 4-2-5Resources:Shane DierkingDefending Empty FormationsManipulating GapsJohn RiceIntro to Split Safety CoverageBranden JakubcinTackling, Turnover & Pursuit DrillsDefensive Fundamentals CircuitsUtilizing Rip/Liz Match Coverage out of the 3-4 Tite Front as your BaseWinning Money Downs using Different Personnel GroupingsAttacking the Offense with Stunts and Blitzes out of the 3-4 Tite Front Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 1, 2023 • 32min
Laser-Focus on Fundamentals and Communication Wins – Colonel JR West, Director of Operations, United States Army Recruiting Command
In this special edition of Coach and Coordinator Podcast, we gain perspective on the season from United States Army Colonel JR West. Colonel West brings the unique perspective of serving as a leader in the Army, coaching for ten seasons, and having played for Army West Point.We discuss different aspects of the season with insight into how fundamentals and communication, whether in football, the military, or life, will always lead to a win.Show Notes:
Why Coaching Matters
The Purpose of Creating Go Army Edge
Fundamentals, Fundamentals, Fundamentals
Investing in Individuals
Communication
After Action Reports
For more information on Go Army Edge, visit www.GoArmyEdge.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 30, 2023 • 20min
Tips for Being Special on Special Teams
Special teams is an area a team can capitalize on in the early season. To be successful on special teams, coaches must be organized in the way they operate and attentive to the details. It doesn't need to be a complex undertaking. It simply means having a sound structure, and you are able to implement it well.In this episode, we talk with retired NFL special teams coach Bobby April, who was recognized as NFL Special Teams Coach of the Year in 2004 and 2008, Charlie Coiner, who spent 19 years in college football and the NFL with a focus on special teams, and Brett Arkelian, who is an analyst and special teams coach for Fresno State.These three coaches discuss simple ways to gauge special teams success, prepare for the unusual, and coach kickers and punters, especially if your background is not in kicking or punting.Coaches Featured in This Episode:
Brett Arkelian, Analyst and Special Teams Coach, Fresno State
Charlie Coiner, Retired NFL and College Coach
Bobby April, Retired NFL Special Teams Coordinator
Show Notes:
Keys to Great Contact
Hit It with a Sledgehammer
How to Drill It
Lock Out Kicks
Goal Post Kicks
Same Approach Every Time
Dry Run/Walk-Through for Kickers
Punters: It’s All About Hands
Laces: Spaces Drill
Be Like a Bad Baseball Pitcher
Work No Fundamental Movement Skills
Dealing with Unusual Formations/Plays on Special Teams
How to Present Content and Structure
Dealing with Shield Punt
Swinging Gate
Defending Fakes
Organization
Gauging Success
Stats for Complementary Football
Thank you for supporting our partners:Learn More about The Headset App:The Headset App completely changes the communication market for coaches. While traditional headset systems are expensive, as well as a pain to transport and set up, The Headset App setup is ridiculously simple at a fraction of the cost. Download The Headset App today in the App Store or Google Play. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 29, 2023 • 17min
Creating Individual and Practice Periods That Translate to Game Day
Coaching is not a copy-and-paste function. It requires an understanding of what your players need for a particular week and a particular game plan so that they are prepared for the plays you run, the looks the defense gives, and the situations that you will face.In this episdoe, Matt Drinkall, Co-OC/OL Coach from Army West Point, Kyle Segler, OL Coach at Louisiana-Monroe, and Brendan Walsh, OL Coach at Colgate University share valuable ideas for focusing your individual time and practice periods on the aspects of your scheme and technique that specifically be used in the next game.These three coaches share their approach to drills and practice periods to create the most effective way of preparing their players. While the focus is on offense, and particularly offensive line, the ideas shared apply across any position. We look at everything from a process for drill selection, to a focus on details, and creating an effective walk-through.Matt Drinkall, Co-OC/OL Coach, Army West Point
Drill bank
Spreadsheet set up
Avoiding haphazard approach to practice planning
Allocating time properly
Kyle Segler, OL Coach, Louisiana-Monroe
Footwork pre-practice period
Details create the big picture
Practice is as important at the end of the season as it was in camp
Brendan Walsh, OL Coach, Colgate University
Walk-through
Filming walk through
See their eyes
Related Episodes:Matt Drinkall: Defeating the Tite FrontKyle Segler: Navigating a Coaching TransitionAdditional Resources:Matt Drinkall: Sprint Out Passing: Moving the Pocket for SuccessKyle Segler: TE Utilization in Multiple Set OffenseBrendan Walsh: Going Downhill: GT Counter and Other VariationsThank you for supporting our partners:Learn More about The Headset App:The Headset App completely changes the communication market for coaches. While traditional headset systems are expensive, as well as a pain to transport and set up, The Headset App setup is ridiculously simple at a fraction of the cost. Download The Headset App today in the App Store or Google Play. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 28, 2023 • 20min
Early Season Game Planning Tips
Whether you are on the offensive, defensive, or special teams side of the ball, early season game planning has some nuances in determining exactly what to focus on. It’s a balance of taking what you know about an opponent and their personnel and, to the best of your ability, filling in the blanks with educated projections. More than anything, it is still about building on what you do best.In this episode, we talk with Mike Judy, the four-time Delaware state champion head coach at Smyrna High School, Dan Carrel, who is Coastal Carolina’s Co-Defensive Coordinator and Linebackers Coach, and Dante Bartee, an Analyst at the University of Oregon to gain their insights into early season game planning. While the focus is more on the defensive side of the ball, their approach works in any phase of the game.Mike Judy, Head Coach, Smyrna High School
Dealing with the unknowns of an early season opponent
What you can get out of a scrimmage film
Working with the staff to more accurately predict what an opponent is planning on being
Dan Carrel, CO-DC/LB Coach, Coastal Carolina
It is about what you do best
An example where they didn’t think ahead about getting ready for things that they’d see from the offense
Planning for the future
Dante Bartee, Analyst, University of Oregon
Game planning for early season opponents
Thoughts on how to work ahead in game plan preparation
Advice for game plan prep on a smaller staff
Related Episodes:Dante Bartee: Accelerate EverythingDan Carrel: Complementary FootballAdditional Resources:Dante Bartee: Thoughts from a First-Time College DCDan Carrel: Make Sense of Your Self-ScoutThank you for supporting our partners:Learn More about The Headset App:The Headset App completely changes the communication market for coaches. While traditional headset systems are expensive, as well as a pain to transport and set up, The Headset App setup is ridiculously simple at a fraction of the cost. Download The Headset App today in the App Store or Google Play. Learn more about your ad choices. Visit megaphone.fm/adchoices