

Coach and Coordinator Podcast
Keith Grabowski
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Episodes
Mentioned books

Mar 6, 2024 • 1h 4min
Culture OS – Derek Leonard, Head Coach, Rochester HS (IL)
Welcome to another episode of our Culture OS series! In this episode, our guest host Rob Pomazak sits down with Derek Leonard, the esteemed head coach at Rochester High School in Illinois. Coach Leonard has won nine state championships, including a perfect 14-0 season in 2023.During the engaging conversation, Rob and Derek delve into the legacy of the Leonard family, with Derek sharing insights into his unique coaching journey shaped by his father, Ken Leonard, a legendary figure in Illinois high school football. Derek's ability to blend traditional influences with his own innovative approach has propelled the Rochester High School football program to great success, making it a cornerstone of the local community.Tune in to discover more about Derek Leonard's coaching philosophy, his journey in the world of football, and the winning strategies that have defined his career. Stay tuned until the end for valuable winning edge takeaways and ideas for implementation from this enlightening discussion.Follow Derek Leonard on Twitter/X @CoachLeonard3.Additional Culture OS Episodes:Kyle Ralph, Head Coach, New Palestine High School (IN)Matt Drinkall, Offensive Line Coach, ArmyRob Pomazak, Head Coach, St. Charles North High School (IL)Related Episodes with Rob Pomazak:Giving Your Players a Madden Rating to Help DevelopmentWhat I Learned in My First 10 Years as a Head CoachRemote Learning and the Four Quadrant PlanAdjusting and Adapting the Season During Covid The Head Coach and Coordinator DynamicAdditional Coach Pomazak Resources:Coaching by Design: Complete Guide to Program DevelopmentFollow All We Are Doing:Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter.Thank you for supporting our partners:Learn More about Signature Championship Rings:Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 5, 2024 • 29min
Creating Defensive Mayhem – Geoff Collins, Defensive Coordinator, North Carolina
Geoff Collins is the new Defensive Coordinator for North Carolina. Coach Collins recently presented at the 4th Annual Lauren’s First and Goal Clinic, and this clinic series episode is a segment from that presentation.The focus on creating chaos without succumbing to chaos itself is a defining principle of the Tar Heel defensive plan. Referred to as the "Minister of Mayhem," Coach Collins aims to have the Tar Heel defense disrupt opposing offenses with precision and efficiency.By implementing tempo-killing strategies and maintaining composure in high-pressure situations, the team seeks to lead the nation in generating game-changing plays, such as sacks, tackles for loss, and turnovers. The emphasis on delivering, blowing, disengaging, and finishing exemplifies the meticulous attention to detail and relentless pursuit of excellence ingrained in this defensive philosophy.Show Notes:
Establishing Coaching Philosophy and Confidence
Winning the Game Before the Ball Is Snapped
Implementing Diverse Defensive Strategies
Balancing Chaos and System Knowledge
Handling Tempo and Creating Turnovers
Follow Geoff Collins on Twitter/X @CoachCollins.Gain access to this presentation and 120 others from the 4th Annual Lauren’s First and Goal Clinic. Learn Ball and Beat Cancer:lfgf2024.coachesclinic.comFollow All We Are Doing:Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter.Thank you for supporting our partners:Learn More about Signature Championship Rings:Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

8 snips
Mar 4, 2024 • 30min
Taking a CEO Approach to Coaching – Pete Lembo, Head Coach, University of Buffalo
Learn about Coach Pete Lembo's CEO approach to coaching, emphasizing organization, player development, and team balance. Discover the significance of adapting, personal growth, and effective staff meetings. Gain insights on balancing strengths, embracing change, and focusing on the process to achieve a winning edge.

Feb 29, 2024 • 34min
Champions Series: The Annual Plan – Brad Zelenovich, Head Coach, Southeast Polk HS (IA)
Coach Zelenovich from Southeast Polk HS in Iowa discusses the success of their football program, focusing on holistic player development, building good people, and preparing for high-stress games. The coach emphasizes celebrating victories while maintaining competitiveness and fostering character growth in the team.

Feb 28, 2024 • 57min
Culture OS – Kyle Ralph, Head Coach, New Palestine High School (IN)
Join host Rob Pomazak and special guest Coach Kyle Ralph from New Palestine High School as they discuss building a successful football program, embracing challenges, and the importance of commitment, toughness, and passion in shaping a winning culture. Gain insights on player development, leadership values, and sustaining success year after year.

Feb 27, 2024 • 19min
Leveraging the Quarterback in the Run Game – Patrick Rotchford, Offensive Coordinator, SUNY Cortland
Exploring the QB run game as a strategic advantage, Coach Rotchford shares SUNY Cortland's approach. Topics include QB's impact, decision-making, offset gun formation, and breaking down quarterback read runs for offensive success.

Feb 26, 2024 • 36min
Field Work & Prep for Contact – Scott Leech, Strength & Conditioning Coach, Rhode Island
In the world of strength and conditioning for football athletes, the emphasis has shifted towards a holistic approach that goes beyond traditional weight room workouts.We are excited to have Scott Leech, the strength and conditioning coach at the University of Rhode Island, join us to share an approach for a well-rounded training program that includes field work, competitive drills, and prep for contact that fully prepares players for the demands of the game.By focusing on building strength, agility, and specific football-related skills, we better equip our athletes for success under the Friday night lights and on Saturday afternoons.Show Notes:
Importance of Fun and Engagement
Incorporating Competition and Reactionary Drills
Teaching Skills like Tracking and Vision
Position-Specific Drill Considerations
Contact Preparation for Linemen
Special Teams Skill Development
Managing Volume and Workload
Gridiron Warrior Program Overview
Winning Edge
Follow Scott Leech on Twitter/X @ScottLeech72.For more information on the Gridiron Warrior Program, visit gridironwarrior.carrd.co.Follow All We Are Doing:Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter.Thank you for supporting our partners:Learn More about Signature Championship Rings:Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

5 snips
Feb 22, 2024 • 20min
#1 Red Zone Offense Keys to Success – Ryan Larsen, Head Coach, Carnegie Mellon University
Learn from Coach Ryan Larson of Carnegie Mellon University about the keys to success in Red Zone offense, including the importance of completing passes over rushing and effective planning strategies. Dive into the analysis of quarterback decision-making and scoring philosophy, along with drills to improve red zone performance. Explore strategic planning for red zone offense, kicking excellence, and maximizing touchdown opportunities in critical game situations.

14 snips
Feb 21, 2024 • 45min
Culture OS – Matt Drinkall, Offensive Line Coach, Army West Point
In this podcast, Army Offensive Line Coach Matt Drinkall shares valuable insights on leadership and program development. Topics include mentorship, creating a positive coaching environment, challenges of being a head coach, assigning leadership roles, and building vs. sustaining success. The episode also discusses coaching philosophy, staff management, and the importance of minimal communication for team development.

Feb 20, 2024 • 25min
Adding Value to the Program – Jevaughn Codlin, Assistant Defensive Backs Coach, West Virginia
In this episode, Jevaughn Codlin, graduate assistant/assistant defensive backs coach at West Virginia University, shares how he adds value to the program even though he is in an entry-level position.This episode has great reminders for any coach at any stage of his or her career about adding value to the program. Coach Codlin also provides valuable insight for coaches in entry-level positions looking to build their careers.Show Notes:Relationships in the Building
Creating relationships with the players, building trust
Not only being comfortable with your position group
Everyday is an interview
Recruiting
Being eager to spend time with recruits when they come on campus
Be proactive
Try to learn the little details about recruits in case a coach asks you something about them
When guys come on campus and they ask about you is a sign of doing a good job building real relationships
On-Field Value
Putting ego to the side
No one cares what you know about scheme
Watch and learn
Teach when the opportunity presents itself to teach
In the offseason, work on how you deliver your message
Find ways kids can learn as easy as possible
As you add more value, you receive more responsibility
Follow Coach Codlin on Twitter @_CoachCod.Coaches Mentioned in This Episode:
Shadon Brown
Van Malone
Myersz Hendrickson
Follow All We Are Doing:Follow us on Twitter/X @CoachKGrabowski.Sign-up for our weekly newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices