The Christian Health Club Podcast

On this week’s podcast I am discussing the mental and emotional factors that can drive us towards overeating. Tune in to find out how to break the pattern of subconscious snacking or overindulging, and learn how to take charge of your relationship with food!For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/28http://www.thechristiannutritionist.com/cellcore

On this week’s episode we take a deep dive with Carly Stagg, BSN, RN, NTP on the differences between Functional and Conventional medicine, and her personal experience of being trained in and working with both paradigms. Join us to discover how a root-cause approach to health can change your life.For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/27http://www.thechristiannutritionist.com/cellcore

In this week’s podcast I’m sharing how the Holy Spirit told me who I would marry, what house I would live in and that I would write a book. I didn’t recognize His voice at the time but, looking back, I can clearly see He’s been guiding me along the way. How do you know when you’re hearing the Holy Spirit? Tune in to this week’s episode for lots of spiritual meat!For more information or to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/26http://www.thechristiannutritionist.com/cellcore

On this episode, Rebecca Watt shares her behind the scenes client transformation story in the hopes of providing some encouragement to anyone out there struggling on the road back to health. Join us as we discuss balancing the systems of the body, upgrading to real food, and what it means to truly heal from the inside out!To access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/25http://www.thechristiannutritionist.com/cellcore

Hey friends! On today’s episode I am sharing strategies that implement with my kids to encourage healthy eating habits. Join me as I discuss the importance prioritizing protein, how to get veggies into your kids, and how to involve them in the food prep and cooking processes. Food is the material that kids have to grow so let’s empower them with the foundations!For more information and to access the resources mentioned in the show notes, visit my website here: https://www.thechristiannutritionist.com/podcast/24http://www.thechristiannutritionist.com/cellcore

It’s that time of year again, can you feel it? It’s back to school time! Join me on this week’s episode where I talk about wiping the slate clean by prioritizing yourself, your loved ones, and God. Let’s face this time of year head on with a biblical perspective, shall we?!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/23http://www.thechristiannutritionist.com/cellcore

Hello my beautiful people! Join me on today’s episode where I discuss metabolic flexibility and the importance of training the body to burn both carbs and fat efficiently. Learn why we tend to live in a perpetual carb burning mode, and how to teach the body to enter fat burning mode! Say goodbye to marketing ploys for good and discover how to use real food, fasting, and common sense to achieve your most sustainable health practices. To access the show notes for this episode visit my website here: https://www.thechristiannutritionist.com/podcast/22http://www.thechristiannutritionist.com/cellcore

On this podcast episode I am sharing my latest clear sign from God, and how I have learned to be courageous in asking Him for signs. Be bold in your relationship with God, because he wants a relationship with you!To learn more about Feast 2 Fast or to access the show notes for this episode, visit my website here:https://thechristiannutritionist.com/podcast/21/http://www.thechristiannutritionist.com/cellcore

Join us as we take a deep dive into everything iodine! Learn how this essential micronutrient is crucial for our health, and how it is directly related to thyroid and breast cancer.For more information and to access the show notes for this episode visit: www.thechristiannutritionist.com/podcast/20http://www.thechristiannutritionist.com/cellcore

Spotlight on The Holy Trinity of Macronutrients: Because the basic needs of your body are the same yesterday, today, and forever. Join me as I discuss the importance of macronutrient balance and how using real food the way God made it can support the Holy Temple that is your body!To access the show notes for this podcast, visit: https://www.thechristiannutritionist.com/podcast/19/http://www.thechristiannutritionist.com/cellcore