The Christian Health Club Podcast

The Christian Nutritionist
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May 6, 2020 • 1min

Wednesday Word: Detox Boundaries

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-17https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool
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May 3, 2020 • 33min

60: Body Weight Set Point and Busting Through Metabolic Plateaus

Do you feel stuck at a certain weight or feel like you’ve hit a metabolic plateau? Like nothing seems to budge even though you’re eating better and exercising regularly?In this week’s podcast we’re exploring the idea of body weight set point, why our bodies like to keep us in a predictable range and how we move the needle if that set point is not at our healthiest weight.Tune in as we talk about the concepts and strategies that can shift your set point and bust through metabolic plateaus!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/60https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool
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Apr 29, 2020 • 2min

Wednesday Word: The Highest Health Goal

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-16https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool
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Apr 26, 2020 • 25min

59: The Purpose of the Body

We are physical beings with spiritual purposes. We are earthly creatures with heavenly power. Are you open to receiving holy clues from the Holy Spirit? Are you taking care of your body so that you can carry out what you are being led to do?This week’s podcast is all about honoring your body as a vessel of the Holy Spirit.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/59https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool
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Apr 22, 2020 • 2min

Wednesday Word: The Harmony of Creation

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-15https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool
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Apr 19, 2020 • 60min

58: The Liver Bucket: How and Why to do a Detox

The liver is like a mama. If mama ain’t happy, ain’t no one in the house happy. If you’re liver ain’t happy, ain’t no organ in your holy house happy.This week’s podcast is all about liver detoxing - the how’s and why’s of what we do to boost detoxification and better overall liver health.Tune in to hear why we’re temporarily cutting animal proteins, supporting bile flow, jumping up and down, changing face creams, drinking special teas and taking cold showers.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/58https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool
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Apr 15, 2020 • 2min

Wednesday Word: Master of the House

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-14https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool
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Apr 12, 2020 • 21min

57: Salty and Lit

We can’t live without light, we can’t live without salt and we can’t live without Jesus. Light directs our circadian rhythm and hormones. Salt purifies, cleanses and makes food taste better. Jesus is THE light who purifies, cleanses and makes LIFE better. In this week’s episode we are meshing Functional Nutrition with Functional Christianity for a look at how to live out our calling to be salty and lit. For more information and to access the show notes for this episode, visit my here: https://www.thechristiannutritionist.com/podcast/57https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool
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Apr 8, 2020 • 2min

Wednesday Word: The Miracle That Walks Beside You

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-13https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool
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Apr 5, 2020 • 59min

56: Surviving Mental Illness with Erin Kerry

What happens when you find yourself faced with a mental health diagnosis like depression or bipolar disorder? What happens when the meds you are prescribed cause you to gain weight and rock your body confidence? And what happens when you’re mad at God about the whole thing? In this week’s episode we’re taking to Erin Kerry, integrative nutrition health coach who has come out on the other side of mental illness by using a full Spirit, Mind, Body approach.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/56https://christianhealth.kartra.com/page/cellcorehttps://go.thechristiannutritionist.com/christiannutritionschool

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