The Christian Health Club Podcast

Did you know that the little butterfly shaped gland in your neck is in charge of your metabolism? Your thyroid regulates the burning of fat for energy and heat. Anything amiss with your thyroid will throw off your weight and your energy levels. And, yet, there are millions of women unknowingly walking around with a thyroid problem - battling weight, feeling exhausted, losing mental clarity. This week we’re talking all about the thyroid - why it may be the underlying cause of your health problem, why conventional tests don’t explain much and what you need to do to address it. I’m also sharing how blindsided I was to recently discover I have an autoimmune thyroid condition!Listen in for my story and a major information download on this important metabolic gland. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/110http://www.thechristiannutritionist.com/cellcore

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-66http://www.thechristiannutritionist.com/cellcore

If your body could talk, I'm pretty sure there are many times it would like to say - “Girl, you ate the wrong food.” In fact, I think it DOES say that a lot, we’re just not listening.Our bodies give us clues by way of our hunger, energy and cravings. Using these as goalposts can give you valuable metabolic insight. That’s what we’re talking about in this week’s podcast. I’m not giving you a list of “wrong” foods; I’m walking through how to know if your body is trying to give you the message about wrong foods for your metabolism. Listen in to listen up! Your body is always giving you feedback.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/109http://www.thechristiannutritionist.com/cellcore

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-65http://www.thechristiannutritionist.com/cellcore

God has given you unique desires and gifts to creatively fulfill your purpose in a way that can only be done by you and only in this lifetime. He will reveal this to you if you are open and listening.In this week’s podcast, I’m sharing a recent experience of hearing from God in the Costco parking lot during a SuperFast. He finally revealed the direction I’ve been seeking for years. Listen in to how it all went down and let it inspire you to hear what He’s calling YOU to do. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/108http://www.thechristiannutritionist.com/cellcore

This quick bonus episode is to get you to pause to evaluate how the first quarter of the year went for you  and what you want to happen in Q2. I’m also updating you on how the time management experiment went for me (hint, not well😂!)For more information you can check out my website here: https://www.thechristiannutritionist.com/podcast/bonus-q2http://www.thechristiannutritionist.com/cellcore

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-64http://www.thechristiannutritionist.com/cellcore

We can’t have a real conversation about detox, fat metabolism and good long term health without understanding bile and the way it works in your body. Many people have insufficient bile flow or don’t have a gallbladder which affects bile utilization. This is one of those underlying currents of poor health that is not well-known or well-discussed. Listen in to recognize any signs or symptoms that may indicate poor bile flow in your body. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/107http://www.thechristiannutritionist.com/cellcore

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-63http://www.thechristiannutritionist.com/cellcore

In the Old Testament we see that God outlined dietary rules for His people which did not include pork or shellfish. In the New Testament we see that Jesus declares all foods “clean.” But does that mean physically clean or spiritually clean? And why would God pack so many nutrients in foods like shrimp and oysters and then forbid His people to eat them? Should pork and shellfish be part of our diet? We’ ve got some scripture and serious food for thought to consider this week my friends. Listen in and let me know your thoughts!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/106http://www.thechristiannutritionist.com/cellcore