Have you ever felt a sense of calm after working in the garden, fixing something in the shop, or cooking in the kitchen? Why does working with our hands have such a powerful effect on our mood? Can working with our hands help with the heaviness we feel, the anxiety, or even depression?In today’s episode, we’re diving into the deep connection between WORKING WITH OUR HANDS and MENTAL WELL-BEING with Clinical Psychologist and Professor Dr. Sherry Pagoto.  Sherry challenges us to assess our LIFE BALANCE through the ROOTS Framework (Relationships, Occupation, Ongoing Growth, Tasks, and Self-Care) and explains how these life areas being in BALANCE is key to mental health, and how WORKING WITH OUR HANDS can help rebalance us when life goes sideways.  This important episode will explore the science behind this connection and share inspiring stories of how creativity and craftsmanship can be a form of therapy.A companion article to today's conversation is published in Psychology Today: https://www.psychologytoday.com/us/blog/shrink/202504/how-creative-pursuits-can-quiet-the-noise-of-stressFor more information from Dr. Sherry Pagoto, you can find her on LinkedIn, BlueSky @drsherrypagoto.bsky.social and on Instagram @drsherrypagoto.To watch the YOUTUBE VIDEO of this episode and the irreverent & somewhat unpredictable AFTERSHOW, subscribe to our Patreon:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://patreon.com/user?u=91688467

We ALL FACE LIMITATIONS IN OUR LIVES:  Limitations based on form and function (how DIFFERENT can a guitar or violin actually be without sacrificing sound quality or playability?), limitations of materials (there's only SO MUCH of a specific figured wood or rare veneer), and limitations of economy (we can only spend so much time or money on a piece while making a living!).  So HOW DO WE STAY and FEEL CREATIVE WITHIN THESE LIMITATIONS ???  Today we have a wonderful talk on this topic with DAISY TEMPEST, guitar luthier, on how she finds opportunities for CREATIVITY within arguably one of the most traditional fields in the world, ACOUSTIC GUITAR MAKING.To watch the YOUTUBE VIDEO of this episode and the irreverent & somewhat unpredictable AFTERSHOW, subscribe to our Patreon:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://patreon.com/user?u=91688467

Have you ever felt feelings of loneliness and/or isolation as a creative?  We spend so many hours alone typically because that is how we make things and have the quiet head space to create.  Moreover, many people in our lives may not understand WHAT or WHY we do this.  How much alone time is optimal vs. too much?  What do you do when feeling of lonliness creep in?Today we have an amazing conversation with Maker/Woodworker/Content Creator and PYSCHOLOGIST Dr. Sam Raimondi (DIYHuntress) on this topic.  We all share our experiences on this topic and importantly, share how we alleviate these feelings to emerge inspired with a deep sense of well-being.To watch the YOUTUBE VIDEO of this episode and the irreverent & somewhat unpredictable AFTERSHOW, subscribe to our Patreon:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://patreon.com/user?u=91688467

Did Erik copy Nick's cabinet?  Did Nick copy Erik's?  Did they copy each other?  or did both just happen to occur simultaneous and independently?  Why were their build videos so similar as well?  Why does this happen?  TODAY we talk with the amazing DESIGNER AND FURNITURE MAKER NICK PEDULLA on the topic of COPYING vs SIMULTANEOUS REVELATION, and set the record straight about their VERY VERY similar cabinets.  We get to know Nick's thinking in terms of his approach to design, and some really interesting insights as to how he runs his business to successfully make ends meet as an artist & craftsperson.To watch the YOUTUBE VIDEO of this episode and the irreverent & somewhat unpredictable AFTERSHOW, subscribe to our Patreon:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://patreon.com/user?u=91688467

Should you cut raw meat on wooden cutting boards? Do the bacteria grow inside the cutting board?  Is plastic better?  Should you use a finish on wood cutting boards?  How often do SERIOUS allergies develop from breathing in wood dust?  Should you always wear a mask?  What is the risk of cancer for woodworkers?  IF YOU'VE BEEN CURIOUS OR CARE ABOUT ANY OF THESE QUESTIONS, YOU SHOULD LISTEN TO THIS EPISODE!In this episode, we speak with Professor of Wood Anatomy at OSU, Dr. Seri Robinson, about these EXTREMELY  important topics.  Seri has dedicated years of laboratory research towards addressing these topics and leads a wonderful discussion.  A rare occurrence in the maker space where two Ph.D. scientists (Paul & Seri) work together to deconvolute these important topics, cut through fear and misinformation, and come away with real world pragmatic recommendations.For more reading on these topics, here is a link to Seri's book ⁠"Living with Wood: A Guide for Toymakers, Hobbyists, Crafters, and Parents" ⁠and Seri's Patreon all about Wood Safety: http://www.patreon.com/woodsafetyTo watch the YOUTUBE VIDEO of this episode and the irreverent & somewhat unpredictable AFTERSHOW, subscribe to our Patreon:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://patreon.com/user?u=91688467

Have you heard of "Industrial Design" before? (or have you largely overlooked it like so many of us?!)  The iPHONE, which transformed the entire world, is an ingenous example of Industrial Design where an object is designed to interact with hundreds of millions of random people.  What are the rules governing GOOD INDUSTRIAL DESIGN and what does it have to teach us about OUR OWN WORK????  Are we missing an opportunity here to learn something important here???  Mary brings the heat in today's discuss on this amazing and often overlooked topic.To watch the YOUTUBE VIDEO of this episode and the irreverent & somewhat unpredictable AFTERSHOW, subscribe to our Patreon:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://patreon.com/user?u=91688467

Are you satisfied with what you have in life?  Do you find yourself wishing for MORE?? MORE AND MORE MONEY, a bigger/better place to live, a nicer car or more opulent vacations?  "When I have (Insert Answer Here), then I"ll be happier!" . Do you continually strive for more, AND ACHIEVE IT, only to feel somewhat hollow or anticlimactic?Let's start 2025 together on a POSITIVE OPTIMISTIC note, and tackle the topic of "ENOUGH".  Can we realize what is ENOUGH in our lives, and rather than chasing happiness, practice gratitude and appreciation to find the happiness already within.  True contentedness comes NOT from getting what you think you want, but rather, learning to APPRECIATE what you already have.  To watch the YOUTUBE VIDEO of this episode and the irreverent & somewhat unpredictable AFTERSHOW, subscribe to our Patreon:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://patreon.com/user?u=91688467

DO YOU KNOW what your significant other or non-artist friends THINK & FEEL about your art, your craft, or your passion?  Do they find it intersting because we do?  Do they feel the special pull of hand made objects like we do?  Do they find themselves passionate by proxy, or do they think we're just weird?Join us for a special HOLIDAY EPISODE where we hear from the significant others Victoria & Sara and hear about HOW THEY SEE THE MAKER WORLD. We also have some fun TRIVIA CHALLENGES between the girls seeing how much they have learned by Osmosis, followed by the sexiest ad read ever.  It's a joyful and fun episode for all!To watch the YOUTUBE VIDEO of this episode and the irreverent & somewhat unpredictable AFTERSHOW, subscribe to our Patreon:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://patreon.com/user?u=91688467

Do you find yourself bored when you make something more than once?  How about when you make that something 1000 times because it sells well?  Is there creativity to be found withing production work?  How do we deal with the mental side of doing a repetitive task? In this episode we think about both the PROS and CONS to production work and how to find the right mindset that enables repetitive production work to be more creative and more fulfilling. We also have our first AD read, and believe me, you won't want to skip it because its a hiarious mess told as a bad Hallmark Movie.  I'm pretty sure we won't have another ad sponsor after this! To watch the YOUTUBE VIDEO of this episode and the irreverent & somewhat unpredictable AFTERSHOW, subscribe to our Patreon:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://patreon.com/user?u=91688467

Explore the intricate art of pricing in the creative world. Dive into the ethical dilemmas artists face when raising their prices. Discover personal anecdotes about pricing strategies in woodworking and printmaking. Unpack the balance of perceived value and market demands in selling handmade goods. Join a spirited debate about accessibility versus profitability for artisans. Plus, hear insights on the unique value of skill in crafting and how scarcity affects pricing.