Unhurried Living | Helping Christians Rest Deeper & Lead Better

Jodi Grubbs fell headlong into the endless rush and exhaustion of hustle culture. After leaving her childhood home on the island of Bonaire in the Caribbean, she had assumed the rapid pace and stress of city living in the States. Soon she realized God was bidding her to a return to the "island time" of her past. In time Jodi found sanctuary and ways to care for her soul by making space for God, others, and herself. Evoking the contentment she once had in the gentle rhythms of Bonaire, she learned of another path: a path away from burnout and toward restoration. And she invites you, too, to grasp a sustainable approach to life anchored by the forced pauses of spiritual practices and an openhandedness before God. Begin to rest and let go of the need to keep up, as you learn to live slowly. Jodi Grubbs is the podcast host of Our Island in the City and a slow-living advocate. She is the author of Live Slowly: A Gentle Invitation to Exhale, a children’s book, The Island Adventures of Lili and Oliver, and coauthor of a Bible study called The Friendship Café. Jodi her daughter, Lili, live outside Raleigh, North Carolina. __________________________________________Connect with Gem on Instagram and learn more on the Unhurried Living website and her new book, Hold That Thought: Sorting Through the Voices in Our Heads Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When Jesus calls us to follow him, he invites into a narrow way—onto a narrow path. And narrow doesn’t immediate strike us as inviting. But Jesus also tells us that he’s come so that we could experience an abundant, rich life. That’s inviting. How does the narrow way of Jesus lead us to the sort of fullness he promises?  In my first interview of the Fall season, I’m glad to be able to share a conversation I had with Rich Villodas a few months ago about his new book, The Narrow Path: How the Subversive Way of Jesus Satisfies Our Souls. I love that title. In it, he offers a vision of how following the way of Jesus is what we most deeply and truly want.  Rich Villodas is the Brooklyn-born lead pastor of New Life Fellowship, a large multiracial church with more than seventy-five countries represented in Elmhurst, Queens. Rich holds a Master of Divinity from Alliance Theological Seminary. He enjoys reading widely, preaching and writing on contemplative spirituality, justice-related matters, and the art of preaching. He's been married to Rosie since 2006 and they have two beautiful children, Karis and Nathan. Previous Unhurried Living Podcast interviews with Rich:The Deeply Formed Life ____________________________________________________Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. Learn more about Unhurried Leaders membership. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Long gone are the days when I have the energy to put on any pretense when I talk with God. This has been a welcome and freeing change in my prayer life.  At this point in my journey, it is much more life-giving to simply declare the way things are, rather than trying to tidy up my mess and present it in a nice, neat package. If I’m mad, sad, joyous or frustrated, God already knows, and so I am free to express what is…and meet God right in the middle of it. Unhurried Living Prayer Resoures:INVISO Prayer Reflection CardsUnhurried Time with God resource guideThe Practice of Unhurried Prayer__________________________________________Connect with Gem on Instagram and learn more on the Unhurried Living website and the Replenish Community.Learn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Over the summer, Gem and I are sharing some replays of our podcast we’re calling “Unhurried Favorites.” Today I’m sharing a conversation I had with two friends, Matt and Darrell, about the difference between “working for God” and “working with God.” It is among our most downloaded episodes.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Over the summer, we are offering some episodes of our podcast we’re calling “Unhurried Favorites.” Today I’m sharing my interview with Suzanne Stabile. When we aired it last time, it was only a snippet of our conversation. Well, today, you can listen to it in it’s entirety. Most of us have no idea how others see or process their experiences. And that can make relationships difficult. Understanding the motivations and dynamics of our different personality types can be the key that unlocks sometimes mystifying behavior in others―and in ourselves. Suzanne Stabile’s book, The Path Between Us looks at the nine Enneagram types and how they behave and experience relationships.  We all desire healthier relationships and Suzanne can help point the way. Suzanne Stabile’s book, The Path Between Us looks at the nine Enneagram types and how they behave and experience relationships.   __________________________________________Connect with Gem on Instagram and learn more on the Unhurried Living website and the Replenish Community.Learn about her new book, Hold That Thought: Sorting Through the Voices in Our Heads Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Over the summer, we are sharing some replays of our podcast we’re calling “Unhurried Favorites.”Today I'm resharing an interview with Curt Thompson, MD about his book The Soul of Desire. I found so many intersections with what Gem and I have been learning in our journey towards wholeness and vitality in our life in God. In this book, Curt talks about the place of desire in our lives, how desire can sometimes get hijacked, but how desire can be a holy motive and energy that moves us toward the beautiful life of God he has always intended for us.  Curt Thompson is a board-certified psychiatrist,  founder of Being Known, an organization that develops resources for hope and healing at the intersection of neuroscience and Christian spiritual formation, and host of Being Known Podcast. In addition to The Soul of Desire, he is also the author of The Soul of Shame and Anatomy of the Soul. You can connect with Curt on social media on Instagram and Facebook. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Over the summer, we are sharing some replays of our podcast we’re calling “Unhurried Favorites.” Today I’m talking about time, and whether we have enough of it.  It's a refreshed vision of time…one that doesn’t leave us feeling pressured. ________________________________________________Follow Gem on Instagram and grab a copy of her new book Hold That Thought. You can also join her in the Replenish Community. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Alan, expert on overcoming hurry sickness and the virus of overwork, discusses the negative impact of overworking on productivity, importance of rest, humility, and collaboration with God for fulfilling work. He also explores work as a divine gift, encouraging seeking God's presence in difficulty and embracing a slower pace.

If life were a house, then every room holds a story. What do we do when a room we’re in is no longer a room where we belong? What do you do when you start to feel a shift and must decide if it’s time to make a change? When it comes to navigating big decisions about when to stay and go, how can we know for sure when the time is right? Though we enter and exit many rooms over the course of our life—jobs, relationships, communities, life stages—knowing how and when it’s time to leave is a decision that rarely has a clear answer. My guest today, Emily P. Freeman, offers guidance to help us recognize when it’s time to move on from situations that no longer fit, allowing us to find new spaces where we can flourish and grow. Emily P. Freeman is the Wall Street Journal bestselling author of five books, including The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions. As a spiritual director, workshop leader, and host of The Next Right Thing podcast, her most important work is to help create soul space and offer spiritual companionship and discernment for anyone struggling with decision fatigue. Emily holds a master’s degree in spiritual formation and leadership from Friends University. She lives in North Carolina with her family. _________________________________________________Follow Gem on Instagram and grab a copy of her new book Hold That Thought. You can also join her in the Replenish Community. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

How do prayer and leadership relate to each other? Looking at the lives of some leaders, it seems like prayer is incidental to leadership at best. For others, it’s a personal priority that doesn’t seem to impact leadership in any obvious way. For still others, prayer is like an on-ramp, preparatory for the work of leadership but largely left behind when the leading begins.  What does Christian leadership that is deeply rooted in a life of communion with God look like? I’ll be talking about this today with Peter Greer, one of the authors of Lead With Prayer.  Peter Greer, is the president and CEO of HOPE International, a global Christ-centered economic development organization serving throughout Africa, Asia, Latin America, and Eastern Europe. Under Peter’s leadership, HOPE has expanded from working in two to over twenty countries and served over 2.5 million families. Prior to joining HOPE, Peter worked in Cambodia, Zimbabwe, and Rwanda. He has co-authored 15 books, including Mission Drift, Rooting for Rivals, The Gift of Disillusionment, and The Spiritual Danger of Doing Good.____________________________________________________Connect with Alan on LinkedIn or learn more about Unhurried Living programs on their website. Learn more about Unhurried Leaders membership.  Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.