And Zarah Fairn improves to 0-4 in the UFC

Also surprisingly good WMMA

A discussion on the O'Malley vs Sterling rematch and O'Malley's unique fighting style. Analysis of techniques and controversy in the fight. Discussion on potential matchups in the Band of Way division. Exploring the rise of the ninja choke and the significance of top control. Impressive performance of a kickboxer and her pursuit of new skills. Discussion on the impact of opening a gym in China and Ian Gary's victory.

They analyze the disappointing main event of a recent fight, discuss the evolution and effectiveness of the double leg takedown, address concerns about brain injuries in the UFC, analyze a fighter's ability to counter low kicks and use double jabs, and discuss effective strategies and techniques in fighting.