Notice That

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The hosts dive into the exciting intersection of mind and body in trauma healing. They discuss the transformative potential of EMDR and the importance of somatic techniques for emotional processing. Listeners learn about societal disconnections from the body and how these can hinder healing. Personal announcements about new academic ventures highlight the evolving professional landscape. The conversation emphasizes the vital role of community support and presence in the therapeutic process, showcasing innovative approaches in somatic therapy.

The podcast explores the importance of resourcing in EMDR therapy, emphasizing the role of neurobiology and case conceptualization. It discusses using calm safe places and imagined figures to regulate emotions. The significance of support and introducing resources into the therapeutic relationship is also examined. The speakers share a therapist's experience with a homeless man and discuss resourcing in severe fragmented systems like Borderline and Dissociative Identity Disorder. They conclude by mentioning upcoming EMDR trainings and retreat services.

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The podcast delves into topics such as strategies for therapists dealing with complex PTSD, the different types of ego states and their interactions, the benefits of ego state therapy, connecting ego state work to energy modalities, the concept of multiple parts within an individual, and shifting posture to increase connectivity in the system.

In this podcast, the hosts share a therapy session from three years ago and discuss the insights gained. They also explore different aspects of the self and how they interact. The podcast also includes tips on creating a safe space and a cozy bedtime ritual.