all that we are

How are we shaped by the world around us and what is our role in shaping it?   Amisha is honored to walk with Alnoor Ladha in this transformative episode that blends the personal and political, the spiritual and systemic. Alnoor has spent years at the intersection of activism, mysticism, and storytelling - working to reimagine how we relate to power, care, and community. In this episode we get into all kinds of things: taking real responsibility (like, the kind that doesn’t burn you out), how our inner healing connects to outer systems, grounded spiritual practice as a form of resistance, what post-capitalism could actually feel like in the body, and how deprogramming scarcity can open us up to deeper connection and joy. We talk about: :: Power, entitlement, and victimhood - not as buzzwords, but as energies we carry and can transform :: Why separating the spiritual from the political just doesn’t make sense anymore :: Living your values without needing to be perfect :: How systems like capitalism got made - and why we can unmake them :: What becomes possible when we choose compassion over competition, and care over control This one’s for anyone who feels the overwhelm of the world and still believes something else is possible. Alnoor offers a grounded, tender invitation to look at what’s happening globally as a mirror of what’s going on in our relationships, our bodies, and our everyday choices. We hope this conversation lands in your chest, loosens some old stories, and opens up space for something more generous, more collective, and way more alive.

In a world fraught with chaos, the discussion challenges the notion of nervous system regulation as a potential spiritual bypass. It tackles the isolation caused by overemphasizing boundaries and positivity, advocating for genuine connections instead. The insights draw from poetry, AI, and personal stories, blending activism and joy while advocating for community. There's also a powerful reminder to embrace collective healing and slow down, reclaiming a rhythm that nurtures connection and resilience in these transformative times.

Pat McCabe, also known as Woman Stands Shining, is a member of the Diné Nation and a keeper of Lakota spiritual teachings. She discusses the sacred role of women in indigenous cultures and their deep connection to Mother Earth. Pat emphasizes the power of moon time and the need to restore balance between masculine and feminine energies. She advocates for women to reclaim their spiritual authority through alignment with natural laws. The conversation delves into dismantling toxic power structures and fostering true respect for women.

How do we find our way in the long dark?   In this episode, Amisha, Mary, and Lies engage in a heartfelt conversation about personal journeys, dreams, and the importance of resilience in the face of uncertainty. One of the themes that come up in this episode is about sharing your voice, allowing your truth to ripple out and inspire others. Together they reflect on past podcast episodes, highlighting the wisdom shared by our amazing guests, and conclude with insights on intuition and personal practices for reconnecting with oneself. In this conversation, the All That We Are team explores the themes of creativity, intuition, and compassion. They discuss how cooking reflects emotional states, the evolving nature of intuition, and the importance of navigating life's gray areas with openness and flexibility. The conversation emphasizes the need for compassion in personal growth and the significance of creating with love, while also encouraging you to embrace silence and breathe amidst the chaos of these times. We explore: :: How to keep our visions alive in a constantly evolving world :: How honouring all that we are encourages embracing the wisdom of diverse voices :: How embracing death and rebirth cycles helps us expand and meet the moment fully :: What happens when we learn to fully accept and be with what is :: How it’s not about what’s interesting to say but about saying what truly matters :: How releasing judgement and fear creates space for authenticity and connection :: Why fierceness allows us to embody our truth without fear We hope that this conversation gives you space to contemplate, integrate and embody what you hear. Links from this episode and more at allthatweare.org  

Lucile Yaney, a psychotherapist and founder of the Inn of the Seventh Ray, dives into the transformative journey of living heart-led for a year. She shares how this approach can drastically reshape your future, touching on her personal evolution and the creation of a unique restaurant. Lucile discusses the healing power of high-vibration foods, community resilience in the face of adversity, and how spirituality fuels a collective journey toward nourishment and harmony. Her story is a beautiful testament to embracing the unknown for profound change.

Bringing diverse voices for peace, this episode is a special gem exploring the question ‘How can collective prayer create ripples that transform the world?’   In this final, heartfelt episode of the year, Ripples Collective shares their voices in a truly unique and tender way. Together they weave a moment of beauty and reflection gently infused with music, care and love. Ripples Collective is a group of Palestinian and Israeli non-violent activists, artists, and heart-led humans working together in connection, strength and love to embody another possibility.   Together we explore: :: How music and ritual hold the power to transform our lives and communities :: What personal journeys have shaped the voices of Ripples Collective :: How activism and spirituality come together to forge a new path forward :: What stories emerge from Gaza and the West Bank and how they reveal an alternative reality :: What the significance of song and collective prayer is in creating unity and hope :: How we can navigate divisiveness to find common ground :: How the power of collective dreams can envision a better future :: How to honour the old while imagining and creating the new :: How the notion of home is rooted in a sense of belonging  We hope that this piece called ‘Embodying Another Possibility‘ brings forth a feeling of hope and a collective prayer for Freedom, Dignity, Equality, Safety, Justice, Compassion, Solidarity and Peace rippling out far and beyond.   Links from this episode and more at allthatweare.org

In this engaging discussion, Johann Hari, a bestselling author known for his impactful work on addiction and depression, explores the essence of true connection in our contemporary world. He sheds light on how emotional pain is intertwined with our societal context and argues that our happiness hinges on communal bonds rather than individual pursuits. Hari emphasizes the transformative power of community, critiques the focus on self, and highlights how psychedelic experiences can foster meaningful connections. This conversation invites listeners to rethink their relationships and the importance of support in navigating life's challenges.

Amanda anandita Simon, a consulting astrologer, acutonics practitioner, and artist with an MA in Art and Ecology, passionately delves into the misunderstood world of astrology. She discusses how astrology can help us navigate sensitivity and urban life while emphasizing bodily awareness. Amanda explores cosmic shifts like Pluto's movement from Capricorn to Aquarius, signaling changes in power dynamics. Listeners are encouraged to recognize their connection to the cosmos and the importance of community in these transformative times.

In this episode, Vanessa Andreotti, a Brazilian educator and advocate for Indigenous rights, explores how to become good elders and ancestors. She emphasizes the need for a collective responsibility beyond our own lives. Vanessa invites listeners to reflect on what it means to age gracefully, the significance of storytelling, and the deep connections between generations. She critiques society’s view on aging, highlighting the potential for transformation through disillusionment and the urgent need for intergenerational wisdom. This conversation is a profound reminder of our role in shaping the future.

What is the true cost of our numbness, and how can we alchemize it into deep, loving intimacy?     This conversation with Dr. Jaiya John is a balm, for tender times, tender hearts - a remembrance of how to touch tenderly, inwardly and outwardly. Dr. Jaiya John, born as an orphan on the sacred lands of the Ancient Puebloans in New Mexico's high desert, walks the world as a freedom worker, poet, author, teacher, and speaker, revered across continents. In this tender episode, Amisha and Dr. Jaiya weave a story of human connection—layered with vulnerability, healing, and the soft light of hope. Together, they lean into our collective longing for liberation from oppression, the raw courage needed to meet grief and emotional pain, and a soul-deep inquiry into how technology shapes intimacy in a world that often feels so far apart. We hope this episode invites you into deeper layers of tenderness and presence.   Links from this episode and more at allthatweare.org