Wannabe Clutter Free | Declutter, Simplify, Find Freedom

Join Deanna Yates as she explores a decade-long journey of decluttering and embracing minimalism. Discover valuable insights on living with less, the impact of mindset shifts, and how adapting to life's changes—like traveling and raising a family—can enhance and enrich a minimalist lifestyle.****************Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):Check out my favorite resourcesPodcast Feed for SupportersJoin the Wannabe Minimalist Community on FacebookFollow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast ****************Do you ever take time to reflect back on your progress over the years?I know it’s super important to build in moments of reflection so you can cherish how far you’ve come even when you feel there is still further to go. So, that’s what I’m doing today as part of our 200th episode celebration!!I’m reflecting not only on the journey of the podcast, but diving into several lessons I’ve learned on my personal decluttering adventure over the last decade. I look back on each year and share the biggest lesson from each milestone - whether that’s because of where we were living at the time or what was happening in our life at that moment.This episode dives deep into our adventures since 2014, detailing her travels, learnings, and experiences in minimalism, decluttering, and living with less. Each year brings unique lessons, from the importance of letting go and the cycle of stuff, to capsule wardrobes and understanding your personal values.These lessons are shared in hopes that they will help you understand the journey toward a life with less may not always be easy, but it is definitely worth the effort.This episode will also help you discover: The impact of decluttering on your mindsets Why decluttering should be seen as a journey, not a destination How your life circumstances affect your decluttering efforts Ways letting go can free you up for more Tips for creating your own personal minimalism journey ****************Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com****************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!****************We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Deanna Yates and Emily McDermott as they reveal the transformative power of minimalism and decluttering. Discover practical tips and scientific insights to help you see your clutter in new light, tackle the mental hurdles of letting go, and begin your journey with easy decluttering steps. Uncover the simplicity and power of a minimalist lifestyle to see if it might be a fit for your family.****************Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Podcast Feed for Supporters Statistics and Studies Simplify Parenting Decluttering Playlist on Spotify Connect with Emily McDermott Website Instagram Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook****************Key Takeaways: Embrace the Minimalist Lifestyle: Learn how minimalism isn't just about having fewer things but about leading a richer life. Understand the Psychological Effects of Clutter: Discover the science behind how clutter can increase stress and affect your daily life. Practical Decluttering Tips: Get actionable tips to kickstart your decluttering efforts, focusing on non-sentimental areas like your car. Organizing Strategies: Find out how to make time in your busy schedule for organizing and how it can lead to greater creativity and personal growth. Episode Highlights: 00:00 - Introduction to the clutter-free journey with Deanna Yates. 01:00 - How to support the show and keep the decluttering tips coming. 02:26 - Meet Emily McDermott and hear about her minimalism journey. 03:41 - Dive into decluttering with Emily’s personal story and tips for starting small. 09:37 - Explore family dynamics and minimalism, and how to navigate them. 12:55 - Discuss potential decluttering regrets and how to move past them. 17:48 - Uncover the science behind decluttering and its benefits. 22:25 - Learn about clutter's impact on stress and eating habits. 23:32 - A personal story on preparing for a party and decluttering success. 25:26 - Discover the benefits of a decluttered space for children. 27:00 - Practical advice on where to start your decluttering journey. 30:13 - Tips for finding time to declutter in a busy schedule. 32:57 - How creating a motivating decluttering playlist can help. 34:53 - Rapid fire questions with Emily for a deeper insight into a clutter-free life. 38:56 - Conclusion and what to look forward to in future episodes. ****************Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com****************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!****************We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you find yourself more tired and overwhelmed as day wears on? Decision fatigue may be the reason why.In this episode, host, Deanna Yates delves into the topics of decision fatigue and the impact of clutter on our daily lives, offering practical advice and strategies to help you regain control and reduce stress. She emphasizes the importance of tackling one thing at a time, like decluttering for ten minutes daily and setting boundaries on new acquisitions to prevent decision overload.****************Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):Check out my favorite resourcesPodcast Feed for SupportersJournal of Personality and Social Psychology, Baumeister et al., 1998: A foundational study on decision fatigue and its effects.Princeton University Neuroscience Institute: Research on how clutter affects the brain and decision-making.Favorite Books about Habits and MoreJoin the Wannabe Minimalist Community on FacebookFollow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast ****************Key Takeaways: Decision Fatigue: Understand how making numerous decisions throughout the day can wear down your ability to make good choices, leading to stress and overwhelm. The Impact of Clutter: Learn about the science behind how clutter can exacerbate decision fatigue and what you can do to combat it. Practical Strategies: Get actionable tips on simplifying decision-making, decluttering your home, and developing habits that support a more organized and less stressful life. Episode Highlights: [00:00] Introduction to the episode’s theme and its relevance for busy moms. [02:08] Understanding Decision Fatigue: What It Is and Why It Matters [06:11] The Link Between Clutter and Decision Fatigue [10:26] Practical Tips to Combat Decision Fatigue and Declutter Your Life [31:09] Long-Term Solutions for Maintaining a Clutter-Free Home [33:22] Wrapping Up and Next Steps ****************Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com****************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!****************We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join host Deanna Yates in this enlightening episode of the Wannabe Clutter Free podcast as she chats with Dr. Christine Koh, a former music and brain scientist turned minimalist parenting advocate. They dive deep into the transformative world of minimalism, discussing the journey of decluttering, the power of micro decluttering, and how minimalism impacts parenting.Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):Resources Mentioned Check out my favorite resources Podcast Feed for Supporters Minimalist Parenting by Christine Koh & Asha Dornfest: A guide to simplifying your family's life. Christine Koh's Podcast: For more insights and tips on embracing minimalism. Connect with Christine Koh Website Christine's Substack Follow Christine on Instagram Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook****************What You'll Learn Christine Koh's Journey: From a decade-long career in academia to embracing minimalism in parenting and life. A Minimalist Approach to Parenting: How decluttering extends beyond the physical to emotional and digital aspects. Micro Decluttering: Breaking down decluttering into manageable steps to make the process less overwhelming. The Joy of Letting Go: Christine shares personal stories highlighting the fulfillment that comes from donating items and simplifying life. Beyond Physical Decluttering: Discussion on decluttering our schedules and commitments for a more meaningful life. Practical Tips: Christine offers practical advice for families looking to embark on their decluttering journey. Episode Highlights [00:03:45] Christine's Transition to Minimalism: A look into Christine's decision to shift towards a minimalist lifestyle and its impact on her family. [00:10:22] Micro Decluttering Explained: Christine introduces the concept of micro decluttering and shares how it can be applied in everyday life. [00:18:39] Letting Go with Love: Christine recounts the touching story of decluttering her daughter's stuffed animals and the lessons learned. [00:27:50] Current State of Minimalism: Christine reflects on how her minimalist practices have evolved over the years. [00:35:00] Biggest Surprises in Decluttering: Christine discusses the unexpected outcomes and surprises encountered during her decluttering journey. Closing ThoughtsThis episode is a must-listen for anyone looking to introduce minimalism into their parenting and daily life. Christine Koh's insights and personal stories provide a practical roadmap for decluttering and finding joy in simplicity.Remember, the journey to a clutter-free life is filled with small, manageable steps. Let's embrace the minimalist path together.****************Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com****************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Wannabe Clutter Free podcast, host Deanna Yates discusses the transformative power of small actions and the importance of incorporating tiny habits into daily routines to declutter your home, clear your mind, and change your life.Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):Check out my favorite resourcesPodcast Feed for SupportersAvalanche Declutter ChallengeEpisode 195 with Janet M. TaylorEpisode 163 about Fresh StartsSpring Cleaning ChallengeFavorite Books about Habits and MoreJoin the Wannabe Minimalist Community on FacebookFollow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast ****************For busy moms, the quest for a clutter-free home can seem like a never-ending battle. But what if small, simple actions could lead to big changes in your living space and mental well-being? In our latest podcast episode, we unlock the secrets to integrating decluttering into your hectic life, proving that you don't need to overhaul your entire home to see a difference.As Spring ushers in a season of renewal, we invite you to use this time of fresh starts as a catalyst for your decluttering journey. With practical tips and motivational insights, we show how dedicating just a few minutes each day to tidying up can not only transform your space but also bring peace and order to your busy world. Join us to discover how tiny, consistent steps can lead to a serene, organized home, offering a fresh start for you and your family.Key Takeaways: Decluttering isn’t just about creating a tidier space; it’s about creating a more peaceful, stress-free environment for you and your family. Small, consistent actions can lead to significant changes. You don’t need to overhaul your home in one day; start small and build from there. The Spring season is a perfect time for fresh starts and decluttering. Use this time of renewal to motivate your cleaning efforts. Even the busiest moms can find a few minutes a day for decluttering. It’s about prioritizing and making the most of the time you have. Tiny habits and habit stacking are your best friends when it comes to integrating decluttering into your daily life seamlessly. ****************Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com****************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Janet M. Taylor, a professional organizer, to discuss effective strategies for decluttering and organizing your home. Janet, known as "Janet The Organizer," shares her expertise and practical tips for creating systems and routines that can help you maintain order in your living space.Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):Check out my favorite resourcesPodcast Feed for SupportersFollow my guest, Janet M. Taylor on: Instagram Janet's Website Podcast - Got Clutter? Get Organized! with Janet Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook****************This episode provides valuable insights and practical advice for anyone looking to declutter and organize their living space effectively. Whether you're a busy parent or simply seeking to create a more organized home environment, Janet Taylor's expertise and tips will inspire you to take action towards a clutter-free lifestyle.This episode of the Wannabe Clutter Free podcast will help you discover: The significance of personalized organization methods Strategies for addressing home frustration Practical tips for effective systems and routines Fostering family cooperation in organizing Janet Taylor's favorite space for relaxation ****************Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com****************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode looks and 11 ways busy moms can practice self-love through decluttering and why it’s not selfish. It emphasizes the importance of setting boundaries, digital decluttering, involving the family, and celebrating progress in creating a more organized and peaceful home environment.Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):Check out my favorite resourcesPodcast Feed for SupportersEp 160: Making Decluttering More FunCatalogChoice.orgFollow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook****************In episode 194 of the Wannabe Clutter-Free podcast, host Deanna Yates explores decluttering as an act of self-love, especially relevant in the context of Valentine's Day and extending love to oneself.Yates shares her personal journey of decluttering, describing how it reflected her life, personality, and tough questions, and how it ultimately became a form of self-compassion and self-love. Throughout the episode, she emphasizes the importance of decluttering not just physical spaces but also mental and emotional clutter.She offers 11 tips for busy moms to incorporate decluttering into their lives as an act of self-care, so they can let go of the stuff holding them back and be the woman, wife, and mom they truly want to be.This episode will also help you discover: The impact of decluttering on personal growth Why it’s important to set realistic goals on your decluttering journey The difference between realistic goals and expectations Ways to include your family in decluttering Tips for setting boundaries in life to help free up space ****************Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com****************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling to find time in your already packed schedule? Toni-Ann is here to help us busy moms find more time, help us avoid a common pitfall, and let us know what’s really working in her life now. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):Check out my favorite resourcesFollow my guest, Toni-Ann Mayembe on: Instagram Toni-Ann's Website Let's Get More Time Summit Episode 71 of Wannabe Clutter Free PodcastEpisode 219 of Real Happy MomFollow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook****************In the 193rd episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Toni-Ann Mayembe about time management techniques specifically intended for busy moms. Toni-Ann, a wife, mom, full-time dentist, Navy reservist, blogger and podcaster at Real Happy Mom shares her effective time management strategies that have worked for her.These techniques includes setting priorities, using digital tools such as Trello, saying 'no' more often to certain requests, and investing in services that save time like grocery delivery services or house cleaning.The episode also talks about an upcoming free online event organized by Toni-Ann, called 'Let's Get More Time', which provides information on gaining more time by using digital tools.This episode of the Wannabe Clutter Free podcast will help you discover: The importance of time management for busy moms 5 simple things that can improve your week Why we need to set boundaries and say no more A common pitfall we need to avoid as busy moms How you can splurge on the right time saving services ****************Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com****************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover the must-have apps loved and regularly used by host, Deanna Yates as she reveals her top picks. Get valuable insights into a range of essential applications that will help you simplify your everyday life while enhancing your efficiency. Links in this episode (some may be affiliate links. thanks for supporting the show at no additional cost to you) Podcast Feed for Supporters Intent App Notion R8 App YouTube Tally Avalanche Declutter Challenge Check out my favorite resourcesFollow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook ****With so many things vying for our attention on a daily basis, it’s easy to get overwhelmed and stressed out.And while our phones are amazing, they can add to the noise too.In this episode I discuss my favorite apps that I use regularly (if not daily) to simplify my life, increase my productivity, and lower my frustration and stress levels.This episode will also help you discover: How I meal plan and grocery shop in 2 simple steps The one app that tracks everything from my business to my personal life My favorite way to find movies to watch (this one is a game-changer!!) Why a super popular app made my list Tips for using your phone to set your intention and focus attention on what matters ****Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com****Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

I’m answering tough community questions from the Chaos to Calm summit. From how to handle kids' paperwork and organize clothing to overcoming barriers to decluttering, and getting your spouse on the same page we’re digging deep.Links in this episode (some may be affiliate links. thanks for supporting the show at no additional cost to you) Podcast Feed for Supporters Chaos to Calm Summit H&M Recycling Program Take Back Bag Avalanche Declutter Challenge Check out my favorite resourcesFollow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist ****In this episode of 'Wannabe Clutter Free', host Deanna Yates addresses questions from the recent 'Chaos to Calm Summit'.Key topics include managing kid's paperwork, organizing fluctuating clothing sizes, overcoming decluttering barriers related to guilt of waste and decision fatigue, and collaboratively decluttering with a spouse.Deanna offers her own experiences, practical suggestions like using a 'sentimental bin' and creating a 'capsule wardrobe', and discusses her upcoming clothes-styling appointment as a solution when you need to update your wardrobe, but despise shopping. The episode wraps with a call for ongoing discussion and further questions from listeners.This episode of the Wannabe Clutter Free podcast will help you discover: Creative ideas for kids' artwork Storage solutions for sentimental items A simple way to try out a capsule wardrobe Overcoming decluttering barriers An easy tip for corralling visual clutter and compromising with your spouse ****Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com****Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices