

Wannabe Clutter Free | Declutter, Simplify, Find Freedom
Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist
Ready to finally calm the overwhelm and create a home and life you actually enjoy? The Wannabe Clutter Free podcast is here to help you clear the clutter, simplify your routines, and find freedom in the life you’re building.
I’m Deanna Yates, a busy mom who knows what it’s like to juggle family, career, and the never-ending piles of stuff. From selling 80% of what we owned to travel with our toddler, to managing the daily chaos of running a home with a school-aged kid, I’ve learned that living with less isn’t about deprivation. It’s about creating more space, more peace, and more joy.
Each week, I share real-life stories, simple decluttering strategies, and mindset shifts that make it easier to let go of what’s weighing you down. You’ll also hear from inspiring guests who share practical tips and fresh perspectives on minimalism, home organization, intentional living, and building habits that last.
If you’re tired of feeling buried in clutter and crave a home that feels calm, welcoming, and easy to manage, this show is for you. It’s not about perfection. It’s about progress, freedom, and finding space for what truly matters to you.
I’m Deanna Yates, a busy mom who knows what it’s like to juggle family, career, and the never-ending piles of stuff. From selling 80% of what we owned to travel with our toddler, to managing the daily chaos of running a home with a school-aged kid, I’ve learned that living with less isn’t about deprivation. It’s about creating more space, more peace, and more joy.
Each week, I share real-life stories, simple decluttering strategies, and mindset shifts that make it easier to let go of what’s weighing you down. You’ll also hear from inspiring guests who share practical tips and fresh perspectives on minimalism, home organization, intentional living, and building habits that last.
If you’re tired of feeling buried in clutter and crave a home that feels calm, welcoming, and easy to manage, this show is for you. It’s not about perfection. It’s about progress, freedom, and finding space for what truly matters to you.
Episodes
Mentioned books

Jun 4, 2025 • 48min
Simplify Your Family Budget: The 5-Account System That Changes Everything with Brittany Flammer (Ep 260)
In this episode, Deanna discusses how to make budgeting feel less overwhelming with the help of financial coach and mom of five, Brittany Flammer. Together, they break down a simple, stress-free system using five essential bank accounts to create clarity and control over family finances. You'll walk away with practical steps to organize your money, reduce financial tension, and make confident spending decisions.
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Resources Mentioned
(some may be affiliate links - thanks for supporting the show at no extra cost to you):
Get my children's book: Lenora and Her Super Duper Messy Room
Get all the links and resources at wannabeclutterfree.com/260
Crew Bank Account
Betterment Bank Account
Connect with
Brittany Flammer
Instagram
Brittany’s Website
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
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In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Brittany Flammer, a financial coach and mom of five who has mastered the art of budgeting without the stress. Brittany shares her family’s journey of raising five children on an average income of $40,000 per year while building a net worth of over $800,000. Through real-life examples and heartfelt insights, she breaks down her step-by-step system for managing money with intention, clarity, and calm—even when finances feel tight.
Brittany introduces a powerful strategy using five key bank accounts to simplify money management, minimize financial tension, and make everyday spending decisions easier. From emergency savings to individual fun accounts, she outlines how automating and separating funds can transform financial overwhelm into empowerment. Whether you're new to budgeting or ready to refine your system, this episode offers practical tools and a fresh mindset to help your family thrive financially.
This episode of the Wannabe Clutter Free podcast will help you discover:
How Brittany and her husband built wealth on a modest income
The five essential bank accounts every family should have
The power of automation and visual separation in budgeting
Tips for setting up accounts for kids and teaching them money habits
Ways to reduce financial tension and feel more confident about your money decisions
Time Stamps:
00:00 Welcome and Introduction
00:20 Meet Brittany Flammer: Financial Coach and Mom of Five
01:41 The Power of Multiple Bank Accounts
05:44 Essential Bank Accounts for Every Family
12:52 Bonus Accounts and Additional Tips
24:13 Managing Finances: Moving Money Between Accounts
25:12 Structuring Finances for a $60,000 Income
28:34 Choosing the Right Bank Features
31:41 Setting Up Accounts for Kids
35:44 Reducing Financial Tension in Relationships
38:56 Actionable Steps for Financial Clarity
44:01 Conclusion and Final Thoughts
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 28, 2025 • 36min
3 Ways Decluttering Makes You a More Fun Mom (Yes, Really) Ep 259
Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Lenora and Her Super Duper Messy Room – Get the book on Amazon
Follow me on Instagram: @wannabeclutterfree
Join the Wannabe Minimalist Family Facebook Group
Full show notes: wannabeclutterfree.com/259
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Feeling like life has become all work and no play? In this episode, Deanna Yates explores how clutter might be the hidden culprit stealing your joy—and how clearing it can help you reclaim fun, freedom, and spontaneity.
This week’s focus is on the “G: Good Times” pillar in the E.M.P.O.W.E.R.I.N.G. Life Assessment. Deanna breaks down how physical, mental, and emotional clutter drains your energy and blocks the joy you deserve. She shares why fun often disappears in motherhood, and how you can bring it back—no Pinterest-worthy plans required.
From playful decluttering strategies to creating a “Fun Bucket List,” this episode is packed with inspiration and practical tips for making fun a non-negotiable part of your life again.
What you’ll learn in this episode:
How clutter sabotages your capacity for joy
Why high-achieving moms often feel stuck in “survival mode”
Tips for making decluttering fun (yes, really!)
How to reclaim your time, energy, and identity through less stuff
One small shift to start enjoying life more—today
Subscribe & Review:
If you loved this episode, please subscribe and leave a review on Apple, Spotify, Goodpods, or YouTube. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less.
Timestamps:
00:00 – Welcome and Introduction
00:10 – Understanding the Empowering Life Assessment
01:01 – Why fun matters (and how clutter gets in the way)
05:34 – Why fun disappears: the Parenting Paradox, Perfection Trap & Clutter Tax
10:18 – How to declutter your way to more joy
15:37 – Easy, fun ways to get the whole family involved
30:50 – Final thoughts + sneak peek at the next episode
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 21, 2025 • 60min
Master Time Management Like a Pro with Kelly Nolan (Ep 258)
In this episode, Deanna discusses time management strategies with Kelly Nolan, an attorney turned time management expert. Kelly shares her journey from overwhelm to creating the Bright Method, a practical system designed to help busy women balance their professional and personal lives. Tune in for actionable tips on reclaiming your time, managing mental load, and simplifying your schedule.
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Resources Mentioned
(some may be affiliate links - thanks for supporting the show at no extra cost to you):
Get my children's book: Lenora and Her Super Duper Messy Room
Check out my favorite tools & resources
Kelly's Article about Syncing Calendars
Phone App Recommendation
Connect with
Kelly Nollan
Instagram
Kelly’s Website
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
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In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Kelly Nolan, a former attorney turned time management expert. Kelly shares her personal journey of moving from the high-pressure world of law to creating the Bright Method, a time management system specifically designed for women juggling multiple roles. With a focus on practical strategies, Kelly reveals how she overcame overwhelm and built a system that allows women to reclaim their time and mental energy, both at work and home.
In their conversation, Kelly discusses how to incorporate both professional and personal duties into one cohesive plan, using tools like time blocking and digital calendars. She also addresses the emotional load that many women carry and how to make time for self-care without feeling guilty. With insights on outsourcing tasks and creating realistic schedules, this episode offers a compassionate approach to managing your life with intention and ease.
This episode of the Wannabe Clutter Free podcast will help you discover:
How to implement the Bright Method for more efficient time management
Practical tips for managing the mental load that comes with balancing career and home life
The importance of using digital tools like time blocking and calendars to stay organized
Strategies for outsourcing tasks and asking for help without feeling guilty
How to plan for unexpected disruptions and maintain balance during busy times
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 14, 2025 • 53min
The Secret to a Clutter Free Home (Hint: It’s Not Motivation) with Amy Slenker-Smith (Ep 257)
Feeling overwhelmed by clutter and chaos? In this episode, Deanna chats with decluttering coach Amy Slenker Smith about creating simple systems, redefining “enough,” and building a clutter free life that works for busy families—without the guilt or perfectionism.
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Resources Mentioned
(some may be affiliate links - thanks for supporting the show at no extra cost to you):
Lenora and Her Super Duper Messy Room is out now!
Book Recommendation: Subtract
Check out my favorite tools & resources
Connect with Amy Slenker-Smith
Instagram
Amy’s Website
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
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In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Amy Slenker-Smith, a decluttering coach and the creator of Simply Enough. Together, they talk about how small, consistent actions can lead to big, lasting changes when it comes to simplifying your life. Amy shares her personal journey toward embracing a life with less, how the Simply Start system was born, and why setting boundaries around "enough" can be a total game-changer when tackling household clutter.
Throughout their conversation, Deanna and Amy dive into practical strategies for getting started without feeling overwhelmed, tips for building better habits, and the mindset shifts that make it easier to maintain an organized, clutter-free home. They also touch on the power of community, how borrowing instead of buying can make a huge difference, and why simplifying isn't just about your stuff, it's about creating more space for the life you truly want to live.
This episode of the Wannabe Clutter Free podcast will help you discover:
How to start decluttering when you feel completely overwhelmed
Why defining your "enough" is key to living more simply
Simple systems that make it easier to stay organized
How borrowing and community sharing can reduce clutter and consumption
Mindset shifts that lead to lasting, meaningful change
Time Stamps:
00:00 Welcome and Introduction
04:41 Understanding Overwhelm and Mindset Shifts
10:54 The Simply Start System
19:18 Defining 'Enough' in Decluttering
26:47 The Art of Borrowing from Neighbors
27:48 Building Community Connections
29:12 Overcoming the Fear of Asking
31:18 Effective Systems for Busy Families
35:17 Teaching Kids Life Skills
39:06 Introducing a New Resource for Kids
40:11 Using Intention as a Compass
45:53 Rapid Fire Questions with Amy
47:35 Final Thoughts and Takeaways
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 7, 2025 • 31min
How Clutter Affects Your Family—and What to Do About It: Part 2 the Empowering Life Series (Ep 256)
Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Lenora and Her Super Duper Messy Room – Get the book on Amazon
Follow me on Instagram: @wannabeclutterfree
Join the Wannabe Minimalist Family Facebook Group
Episode about Mom Guilt
Full show notes: wannabeclutterfree.com/256
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Is clutter quietly creating stress and disconnection in your home? In this solo episode, we’re diving deep into how the stuff in your space might be straining your relationships—and what you can actually do to change it.
Whether you’re constantly cleaning, trying to get your kids on board, or feeling frustrated with your partner for not pitching in, this episode will give you the tools to start turning things around. You’ll get a breakdown of the Clutter F.R.E.E.D.O.M. Method and learn how to apply it to one of the most important areas of your life: Marriage & Family.
Plus, we’ll walk through the E.M.P.O.W.E.R.I.N.G. Life Assessment so you can figure out where to focus first—and how to get your whole household working together (without nagging!).
How clutter silently affects your marriage and family dynamics
3 powerful questions to start a meaningful family conversation
A clear breakdown of the F.R.E.E.D.O.M. Method (and why it’s not just about stuff)
The 10 E.M.P.O.W.E.R.I.N.G. life categories to help you find your focus
Three simple, doable actions to create a calmer home environment today
Subscribe & Review:
If you loved this episode, please subscribe and leave a review on Apple, Spotify, Goodpods, or YouTube. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less.
Time Stamps:
00:00 Welcome and Introduction
02:45 Understanding the Clutter Freedom Framework
04:41 Exploring the Empowering Life Assessment
07:29 Clutter's Impact on Marriage and Family
13:52 Three Questions to Ask Your Family
20:06 Three Actionable Steps to Ease Family Clutter
25:39 Conclusion and Final Thoughts
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 30, 2025 • 59min
Clutter-Free Living with Kids: Expert Toy Decluttering and Organization Tips with Khrystyne Jaspers (Ep 255)
Deanna chats with Khrystyne Jaspers, a NYC mom of two living in a 1-bedroom apartment, about managing toy clutter in small spaces. Hear tips on involving kids, setting boundaries, handling gifts, and creating a joyful, functional home—proving you don’t need more space to feel at peace.
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Resources Mentioned
(some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite tools & resources
Connect with
Khrystyne Jaspers
Instagram
Khrystyne’s Website
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
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In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Khrystyne Jaspers, an early childhood educator, mindset coach, and mom of two living in a one-bedroom apartment in New York City. Khrystyne shares how her family makes the most of their limited space by embracing intentional living and minimalist principles, especially when it comes to managing toy clutter. She opens up about the mindset shifts that helped her let go of guilt, prioritize quality over quantity, and create a peaceful, functional home for her kids.
They talked about practical side of toy decluttering, from setting healthy boundaries around gift-giving to getting kids involved in the cleanup process. You'll hear real-life strategies that work in small spaces, plus creative solutions for storage and organizing without sacrificing your sanity or your living room floor. Whether you're living in a cozy apartment or just feeling overwhelmed by kid stuff, this episode will inspire you to simplify and make space for what really matters.
This episode of the Wannabe Clutter Free podcast will help you discover:
How to manage toy clutter in small living spaces without feeling deprived
Why setting boundaries around toys and gifts is empowering, not limiting
Simple ways to involve your kids in decluttering and organizing
Mindset shifts that make intentional parenting and minimalism more sustainable
Creative storage and space-saving tips for families in tight quarters
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 23, 2025 • 50min
Organizing That Fits You: Personality-Based Decluttering with Tara Bremer (Ep 254)
In this episode, Deanna chats with Tara Bremer, founder of House Peace, about using psychology to manage clutter, reduce stress, and create personalized organizing systems. Learn how to involve your family, build resilience, and maintain a clutter-free home with simple, sustainable strategies.****************Resources Mentioned (some may be affiliate and sponsor links - thanks for supporting the show at no extra cost to you):
Check out my favorite tools & resources
Mirrors mentioned: https://amzn.to/42WaEyu & https://amzn.to/4jkmQyG
For 10% off your order, go to https://pestie.com/wannabe
Head to http://lumen.me/WANNA for 15% off your purchase.
Connect with Tara Bremer
Instagram
Tara’s Website
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
****************In this episode of the Wannabe Clutter Free podcast, host Deanna Yates sits down with Tara Bremer, founder and CEO of House Peace, to talk about how to organize your life and build resilience amid the chaos of daily life. With a background in counseling and psychology, Tara offers a fresh, compassionate perspective on why traditional organizing advice doesn’t work for everyone—and how to create systems that actually fit your lifestyle and personality.Together, they explore practical, psychology-driven strategies to help busy moms manage clutter, reduce stress, and bring more peace into their homes. You’ll learn how to tailor your organizing approach to your strengths, involve your family (even your kids!), and develop sustainable habits that don’t rely on perfection.Whether you’re constantly juggling a million responsibilities or just craving more breathing room in your home and schedule, this episode is packed with relatable advice and realistic tips you can implement right away.In this episode, you’ll discover:1. Organizing strategies for different personality types2. How to create sustainable systems (even with a busy family)3. Using visual cues, body doubling, and small habits to maintain order4. Tips for involving children in decluttering without nagging5. How to define what “clean and organized” means for your familyTime Stamps:00:00 Welcome and Introduction02:36 Tara's Personal Journey and Business Beginnings03:54 Understanding Personality Types in Organizing09:00 Challenges and Solutions in Home Organization16:21 Chaos Resilience and Mindset Shifts21:23 Practical Tips for Reducing Clutter Stress25:08 Understanding Different Personality Types26:48 Practical Tips for Organizing with Kids28:22 Defining Cleanliness and Setting Boundaries32:41 Habit Formation and Sustainable Systems36:17 The Continuous Process of Decluttering41:07 First Steps to Tackling Clutter43:35 Where to Find More Tips and Insights44:17 Rapid Fire Questions and Closing Thoughts****************Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com****************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!****************We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 16, 2025 • 34min
Decluttered Home, Empowered Finances: Rethinking How You Spend: Part 1 of the Empowering Life Series (Ep 253)
Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Get show notes + free resources: https://wannabeclutterfree.com/253
R8: Amazing watchlist app (helps with streaming services too!)
Previous episodes with financial themes:
Episode 243 with Germaine Foley
Episode 232 with Jill Sirianni
Episode 174 with Alli Williams
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Join the Wannabe Minimalist Community on Facebook
****************Tired of clutter taking over your home and draining your bank account? In this episode of the Wannabe Clutter Free podcast, Deanna Yates explores how physical clutter creates financial stress—and what you can do about it.As part of a new 10-part series on empowering your life through decluttering, this episode focuses on the Earning & Spending pillar. Deanna shares how impulse purchases often lead to clutter and regret, and how intentional spending can restore your peace of mind.You’ll learn:
Why emotional and impulse spending adds to your overwhelm
How to create a “capsule budget” that mirrors your capsule wardrobe
The power of spending with purpose (not panic)
Simple steps to stop overspending and start investing in your future
If you’re ready for more financial clarity and less chaos, this episode is your perfect post–tax day reset.Subscribe & Review:If you loved this episode, please subscribe and leave a review on Apple, Spotify, Goodpods, or YouTube. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less.Time Stamps:00:00 – Welcome + why finances matter right now02:45 – What financial clutter really looks like05:59 – Quick strategies to reduce impulse spending09:44 – Quality over quantity: how to shop like a minimalist15:52 – The emotional triggers behind spending20:56 – How to grow your wealth instead of just consuming24:39 – Action steps for decluttering your finances29:40 – Wrap-up + what’s coming next in the series****************Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com****************We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 9, 2025 • 42min
Photo Clutter, Be Gone! Finally Organize Your Memories Without the Overwhelm with Krista Kowalczyk (Ep 252)
Deanna chats with photo organization expert Krista Kowalczyk about how to simplify and safeguard your photo collection. From old prints to digital chaos, learn easy strategies to declutter, organize, and protect your memories—without overwhelm.****************Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):Check out my favorite tools & resources
Connect with Krista Kowalczyk
Instagram
Krista’s Website
Krista's Photo Course
Krista's Book
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
****************In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Krista Kowalczyk, a photo organization expert dedicated to helping people manage and protect their precious memories. After witnessing the devastating effects of Hurricane Ian, Krista shifted her focus from photography to helping others preserve their photo collections. She shares practical, easy-to-follow strategies for organizing both print and digital photos, offering listeners a clear path to reduce photo clutter and keep their memories safe for years to come.Throughout the conversation, Krista reveals her best tips for tackling overwhelming photo collections, creating a simple routine to manage digital images, and avoiding common mistakes that lead to lost or disorganized memories. She also introduces helpful tools—including AI-powered apps—that make photo management easier and more efficient. Plus, Krista discusses her book Beyond the Storm, which blends personal stories with actionable advice on preserving and protecting your most cherished moments. Whether you're drowning in digital photos or unsure how to handle old prints, this episode provides the motivation and guidance you need to take control of your photo clutter.In this episode, you’ll discover:
Simple strategies to organize and protect your print and digital photos
How to create a manageable routine for photo organization
Common mistakes people make with photo storage—and how to avoid them
The best tools and apps for streamlining photo management
Insights from Beyond the Storm and how to safeguard your memories long-term
****************Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com****************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!****************We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 2, 2025 • 47min
Slow Living 101: How to Create a Life with Less Stress & More Joy with Stephanie O’Dea (Ep 251)
Deanna sits down with NYT bestselling author Stephanie O’Dea for a heart-to-heart about slowing down, ditching hustle culture, and finding more joy in everyday life. It’s a cozy, practical convo full of real talk and simple tips to help you breathe easier.****************Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you):
Check out my favorite tools & resources
Stephanie's Daily Journal Page
Connect with Stephanie O'Dea
Instagram
Stephanie’s Website
Slow Living Podcast
Follow Deanna Yates, the host of Wannabe Clutter Free on:
Instagram
Facebook
Website
Podcast
****************In this episode of the Wannabe Clutter Free podcast, Deanna Yates chats with New York Times bestselling author, speaker, and coach Stephanie O’Dea about what it really means to embrace slow living—and why it might be exactly what your overwhelmed brain and heart are craving.From launching a wildly successful crockpot blog to rethinking her approach to success, Stephanie opens up about her journey toward a more intentional, purpose-driven life. Together, they unpack what it looks like to opt out of hustle culture and still make meaningful progress—just without the stress, burnout, or constant comparison.You’ll hear practical tips, mindset shifts, and even some fun acronyms like F.O.M.O. (“figure only myself out”) and S.L.O.W. (“simply look only within”) that’ll help you tune out the noise and tune into what really matters.If you’ve ever felt like you’re doing all the things but still not getting where you want to go—this episode is your permission slip to breathe, reset, and try a different (gentler) way forward.In this episode, you’ll discover:1. How slow living can reduce stress and improve your well-being2. Practical ways to step back from hustle culture without falling behind3. Simple strategies to stop comparing and start trusting your own path4. Why consistency beats intensity when it comes to meaningful change5. Tools to help you set realistic, soul-aligned goalsTime Stamps:00:00 Welcome and Introduction02:04 Meet Stephanie O’Dea02:32 The Concept of Slow Living09:13 Stephanie’s Journey to Slow Living16:15 Balancing Progress and Slow Living18:01 Avoiding Comparison and Shiny Object Syndrome24:19 Scheduling Social Media Time24:43 The Addictive Nature of Social Media26:21 Self-Care and Time Management31:33 The Importance of Consistency35:06 Overcoming Challenges in Slow Living37:57 Final Thoughts and Encouragement39:11 Rapid Fire Questions and Wrap-Up****************Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com****************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you!****************We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices


