

Wannabe Clutter Free | Declutter, Simplify, Find Freedom
Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist
Ready to finally calm the overwhelm and create a home and life you actually enjoy? The Wannabe Clutter Free podcast is here to help you clear the clutter, simplify your routines, and find freedom in the life you’re building.
I’m Deanna Yates, a busy mom who knows what it’s like to juggle family, career, and the never-ending piles of stuff. From selling 80% of what we owned to travel with our toddler, to managing the daily chaos of running a home with a school-aged kid, I’ve learned that living with less isn’t about deprivation. It’s about creating more space, more peace, and more joy.
Each week, I share real-life stories, simple decluttering strategies, and mindset shifts that make it easier to let go of what’s weighing you down. You’ll also hear from inspiring guests who share practical tips and fresh perspectives on minimalism, home organization, intentional living, and building habits that last.
If you’re tired of feeling buried in clutter and crave a home that feels calm, welcoming, and easy to manage, this show is for you. It’s not about perfection. It’s about progress, freedom, and finding space for what truly matters to you.
I’m Deanna Yates, a busy mom who knows what it’s like to juggle family, career, and the never-ending piles of stuff. From selling 80% of what we owned to travel with our toddler, to managing the daily chaos of running a home with a school-aged kid, I’ve learned that living with less isn’t about deprivation. It’s about creating more space, more peace, and more joy.
Each week, I share real-life stories, simple decluttering strategies, and mindset shifts that make it easier to let go of what’s weighing you down. You’ll also hear from inspiring guests who share practical tips and fresh perspectives on minimalism, home organization, intentional living, and building habits that last.
If you’re tired of feeling buried in clutter and crave a home that feels calm, welcoming, and easy to manage, this show is for you. It’s not about perfection. It’s about progress, freedom, and finding space for what truly matters to you.
Episodes
Mentioned books

Oct 5, 2022 • 42min
Ep 121: How this Mom Practices Sustainable Minimalism with Her Family with Stephanie Seferian
Links mentioned in this episode (some may be affiliate links):Get more show notes and additional free resources at wannabeclutterfree.com/121Discover my favorite resources hereTidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challengeHappier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying**********************Minimalism has many benefits. I have found that to be true in my life and my home. Some of these benefits (that get a lot of attention) include:
a home that’s easier to clean
an aesthetically beautiful home
the ease of living in a home with less
being able to have people over and not worry about a mess
But, there are also other benefits. Perhaps even more important benefits like the impact buying less has on the environment.And these benefits are encapsulated in the topic of sustainable minimalism that I discuss on my show this week with a fellow minimalism podcaster.Stephanie Seferian is a former teacher-turned full-time podcast host of The Sustainable Minimalists podcast. She’s also the author of the non-fiction book Sustainable Minimalism and is an avid distance runner and a lover of fiction.Stephanie lives just outside of Boston with her two daughters, a yellow Labrador Retriever, 10,000-ish bees, and a husband who loves to compost almost as much as she.I loved getting to geek out with another minimalist and we shared some really great moments of honesty and human-ness.This episode of the Wannabe Minimalist Show will also help you discover:
What led Stephanie to her path of minimalism
How sustainable minimalism is different than main stream minimalism
Tips for diving deeper into sustainable minimalism
Moments when Stephanie felt like she messed up and what she did about it
Simple house rules that make living with less easier
**********************Music:Fresh Lift by Shane Ivers - https://www.silvermansound.comHappy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc **********************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 29, 2022 • 37min
Ep 120: Simple Halloween Ideas for the Whole Family that Use Less Plastic
Links mentioned in this episode (some may be affiliate links):Get more show notes and additional free resources at wannabeclutterfree.com/120Discover my favorite resources hereTidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challengeHappier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying**********************Who says Halloween has to be filled with plastic trinkets, decorations, and disposable costumes to be fun? Not me!The sad fact is that on average, Americans buy $3.4 billion worth of costumes every year and most of those will be thrown out after just one use. In the UK, an estimated 2,000 tonnes of plastic waste is generated from throwaway Halloween costumes.The decor that we collectively put up in our homes isn’t much better. Between Halloween and New Year’s, Americans throw away 25% more trash during the holiday season, which amounts to an extra 25 million tons of garbage. A significant portion of that comes from decorations.We can do better.Plus, when we are intentional about the items we use in our homes and to dress up, we can cut back on clutter, bring more attention to how we are celebrating, and enjoy it all a lot more.This episode of Wannabe Minimalist will also help you discover:
6 ideas for getting costumes and decor (without buying new)
Non-plastic decoration ideas for both the inside and outside of your home
Simple costume ideas you can find in your closet
How to make costumes the easy and sustainable way
Several ideas for plastic free goodies for Trick or Treaters
**********************Music:Fresh Lift by Shane Ivers - https://www.silvermansound.comHappy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc **********************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 22, 2022 • 57min
Ep 119: The Real Reason Simple Living Helps with Postpartum Healing with Maranda Bower
Links mentioned in this episode (some may be affiliate links):Get more show notes and additional free resources at wannabeclutterfree.com/119Discover my favorite resources hereTidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challengeHappier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying**********************For a long time women have been fed messages that they can (and need to) “bounce back” after pregnancy. It’s as if growing a human is a temporary inconvenience and your body should snap back into place like a rubber band that has been stretched out and is now allowed to recoil freely.At most, we’re told that things should be “back to normal” at 6 weeks after birth, but for many women that is not the case.In fact, the frightening statistic is that “in 2018, there were 17 maternal deaths for every 100,000 live births in the U.S. — a ratio more than double that of most other high-income countries.” And what’s more, 52% of those deaths occurred postpartum.Sadly, we do not talk about postpartum healing enough - thankfully postpartum depression is getting some time in the spotlight - but all mothers need time to heal and the right resources to do so.That’s why I was thrilled to chat with my expert guest on Wannabe Minimalist this week.Maranda Bower is the CEO and Founder of Postpartum University®, supporting both professionals and mothers in health and whole-body healing.She is a renowned expert and top educator in the fields of functional nutrition and coaching in relation to postpartum and nicknamed the “Womb Whisperer”. Maranda has also been named as a best-selling author, is an international speaker, and has appeared in over 50+ publications.We dive into so many fascinating topics and I am ashamed to say that I was not as educated on this topic as I feel I should have been - since I am a mother and have been through the postpartum phase. buries my face in my hands.But that all changes today! I learned a lot (as well as gained an appreciation for my own experience) and I know you will too.This episode of the Wannabe Minimalist Show will also help you discover:
How to define the postpartum phase
The warning signs to look out for postpartum
Why decluttering is essential for postpartum life
What we can learn from other cultures about postpartum healing
How to be an advocate for other moms in the postpartum phase
**********************Music:Fresh Lift by Shane Ivers - https://www.silvermansound.comHappy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc **********************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 15, 2022 • 44min
Ep 118: The Secret to Taking Control of Your Finances so You Can Live It Up with Patrina Dixon
Links mentioned in this episode (some may be affiliate links):Get more show notes and additional free resources at wannabeclutterfree.com/118Discover my favorite resources hereTidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challengeHappier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying**********************When I talk with people about living with less and decluttering, a lot of the conversations end up coming back to money - whether it’s spending it or saving it.And it’s not surprising. There are a lot of similarities when it comes to the stuff in our home. Savers might have less items or choose to DIY more. Spenders often have more decor or seasonal items, trendier pieces or just more in general.Often feeling overwhelmed by our stuff goes hand in hand with feeling stressed about the number in our bank accounts.That’s why I love having personal finance experts on my podcast.This week, I was thrilled to speak with Patrina Dixon about taking control of our finances so we can live our lives to the fullest. As we discuss on the show, personal finance is personal so I love getting to learn from other people about what has worked on their personal journey.Patrina is a Certified Financial Educational Instructor, International Best Selling Author and Speaker. She is the Founder and CEO of It’$ My Money®️.Patrina has been featured in Black Enterprise, Yahoo Finance, Real Simple, Fox61 and has been featured as a financial influencer by Experian. She attended University of Hartford’s Barney School of Business and holds a financial management certification from Cornell University. Her most notable roles are that of a wife and mom.We had an awesome conversation and toward the end, I ask her for an example of how she rewards herself. You might be surprised by her answer, but even more surprised by how I respond.This episode of the Wannabe Minimalist Show will also help you discover:
How to approach a budget in a more fun way
Why it’s so important to look at our values when it comes to money
Tips for including kids in financial matters
Practical ways to dig out of a financial dilemma
What you can do to build a life you love on a budget you can afford
**********************Music:Fresh Lift by Shane Ivers - https://www.silvermansound.comHappy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc **********************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 8, 2022 • 54min
Ep 117: How to keep your cool when parenting a strong-willed child with Danielle Bettmann
Links mentioned in this episode (some may be affiliate links):Get more show notes and additional free resources at wannabeclutterfree.com/117Discover my favorite resources hereTidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challengeHappier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying**********************Are you the parent to a strong-willed child? Guess what…that’s actually a good thing. Hear me out...even though strong-willed kids are spirited and courageous, they strive to learn things for themselves instead of just accepting what others say.While we know deep down that these are great qualities as they grow up and become more self-sufficient young adults, it can be extremely challenging for parents to be continually challenged.It’s hard to be patient and parents of strong-willed children often talk about struggling to keep their cool or their sanity.That’s why I am thrilled to have our guest on the Wannabe Minimalist Show this week. Danielle Bettmann is a Positive-Discipline certified coach for parents of strong-willed kids age 1-7 and host of the Failing Motherhood podcast.She guides parents to cultivate cooperation, extend their patience and get on the same page. A teacher by trade and mentor by strengths, her passion is to be a translator between adult + child, helping parents crack the code of their child's personality, find more sanity and strategies, and be kind AND firm at the same time.We connected on several levels including some of the crazy toys we’ve gotten suckered into purchasing. I love her approach to raising children and her journey toward minimalism is incredibly interesting. I don't always get to chat with people about minimalism AND another area of expertise so we geek out for a little bit on it.All good stuff and we get into some really good tactics that will not only help you with your children (if you have them), but with the other relationships in your life too like your partner, boos, friends, PTA parents…you name it!This episode of the Wannabe Minimalist Show will also help you discover:
How Danielle overcame hardships with minimalism
Tips for living a good life with less (and what that means)
What to do if your strong-willed child pushes your buttons
Tips for buying toys for long-term vs. short-term goals
Ideas for getting your co-parent on the same page
**********************Music:Fresh Lift by Shane Ivers - https://www.silvermansound.comHappy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc **********************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 1, 2022 • 27min
Ep 116: You only need 15 minutes and these 3 things to declutter any room
Links mentioned in this episode (some may be affiliate links):Get more show notes and additional free resources at wannabeclutterfree.com/116Discover my favorite resources hereTidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challengeHappier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying**********************How many times have you wanted to declutter a space, but have given up before it even starts because it just seemed like such a big task that it felt too overwhelming.Yeah, I think we’ve all been there.But, I am here to tell you the days of a giant, all-day declutter sesh are over!!I mean sure…if you're a glutton for punishment and you want to spend your whole weekend digging through dusty boxes, who am I to stop you. However, your future self (not to mention your family) will love you for trying out this new way of decluttering.And I love it so much, I’m hosting a challenge next week. I’m calling in the 5:15 Decluttering Challenge and if you’re ready to make a lasting change, com on over and join us.All you will need for this method to work is 15 minutes, 3 items (I promise you’ll have these at home), and the belief that change is possible.This episode of the Wannabe Minimalist Show will also help you discover:
How small changes lead to big results
Why this method is perfect for people that get interrupted frequently
My #1 tip to keep you motivated
What to do when doubt creeps in and how to resist these mental blocks
Why my background makes me the perfect coach to get you results
**********************Music:Fresh Lift by Shane Ivers - https://www.silvermansound.comHappy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc **********************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 25, 2022 • 34min
Ep 115: The Key to Building an Ethical Capsule Wardrobe with Kristi Soomer
Capsule wardrobes are super popular and it makes sense! Dressing with fewer clothes actually makes it easier to get ready in the morning, tap into your personal style, and love everything you own. If you’re ready to take it to the next level - or you want to help the environment while dressing better - these tips will help you build an ethical and sustainable capsule wardrobe of your dreams.Links mentioned in this episode (some may be affiliate links):Get more show notes and additional free resources at wannabeclutterfree.com/115Discover my favorite resources hereWannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying**********************The fashion industry is accountable for 8%–10% of overall greenhouse gas emissions. Wow! That’s a big impact our closets and shopping habits are making.The good news is that we can do something about it.That’s one of the reasons I am so passionate about capsule wardrobes. They help you find your personal style and stress less when getting ready.On top of that they are better for the environment because you are buying less and using what you own for longer.But, there's another way we can cut back on that giant number when it comes to greenhouse gas emissions - we can buy ethical and sustainable clothing.My guest this week is an expert in this field. In fact, she started her own brand and has now become a BCorp which we dive into on this episode.Kristi Soomer is the founder and CEO of Encircled, a Canadian-made line of versatile sustainably made clothing that helps women streamline their wardrobes.Inspired by her love of travel and dislike for checking a bag, Kristi started Encircled in 2012 while she was working as a management consultant. At the time she was traveling over 100,000 miles a year and found there was a lack of travel clothes that blended style with function made on the kitchen floor of her condo using a sewing machine she found on Craigslist.Kristi has grown Encircled into a seven-figure business that was named a Certified BCorp in 2018. Kristi is committed to meeting high ethical and sustainable standards in all aspects of her company, from using fabrics that honor the environment to providing good working conditions and fair wages for her sewers.There are some really insightful moments from today’s show and there’s lots to learn when it comes to finding and sourcing ethical options.This episode of the Wannabe Minimalist Show will also help you discover:
How Kristi went from overpacking fashionista to capsule wardrobe lover
What to do if your wardrobe needs a refresh
Tips for finding sustainable clothing brands
What to look for when finding ethical clothing options
Kristi’s secrets for creating a capsule wardrobe
**********************Music:Fresh Lift by Shane Ivers - https://www.silvermansound.comHappy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc **********************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 18, 2022 • 39min
Ep 114: Simple Things We Can Do to Up Our Parenting Long Game with Rachel Bailey
Links mentioned in this episode (some may be affiliate links):Get more show notes and additional free resources at wannabeclutterfree.com/114Discover my favorite resources hereTidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challengeHappier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying**********************Kids…they make life amazing and I, for one, am thrilled that I get to be a parent. But, that doesn't always mean it’s easy.Especially because most of us go into it without any idea of what we are in for. There is no manual or game plan that you’re handed when you become a parent. Sure, there are books to read and parent groups you can join, and while those things make it easier, we can still be left wondering if we are doing the right things for our kids.That’s why I am excited to be talking with Rachel Bailey about being the best parents we can be - without the guilt and expectation to be perfect parents. It’s not about doing more, or setting unrealistic expectations. It’s all about being real - with yourself and your children.Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and therapist. Through her podcast, programs, and services Rachel teaches parents hands-on tools for raising responsible, resilient children...while reducing the stress and guilt in parents' lives.This one was an eye-opener for me and I loved chatting with her. I know you’re going to love it too!This episode of the Wannabe Minimalist Show will also help you discover:
The truth behind what long-game parenting is
How the long game is different than band-aid parenting
Tips for getting your children on board when they resist your direction
How she looks at big emotions (it’s different than what I thought)
Ways we can help our children with attachment issues
**********************Music:Fresh Lift by Shane Ivers - https://www.silvermansound.comHappy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc **********************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 11, 2022 • 44min
Ep 113: The Secret to Helping Your Child Recognize Their Emotions with Lynn McLaughlin and Amber Raymond
Links mentioned in this episode (some may be affiliate links):Get more show notes and additional free resources at wannabeclutterfree.com/113Discover my favorite resources hereTidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challengeHappier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying**********************With conversations about mental health on the rise, it’s incredibly important that we start helping our children learn how to recognize their emotions early in life.In fact, according to the National Institutes of Health, nearly 1 in 3 of all adolescents ages 13 to 18 will experience an anxiety disorder. That number is just staggering, and the trend has been on the rise for a while, so it’s up to us parents to give our children - and ourselves the tools to help us cope.That’s why I am thrilled to have my two guests on the podcast this week - that’s right…not just one expert, but TWO!Lynn McLaughlin is a proud mother of three adult children. Professionally, she served on three different school boards as a Superintendent of Education, Principal, Vice-Principal, Teacher, and Educational Consultant.In addition to hosting her weekly podcast, Taking the Helm, she is a best-selling author. When she felt called to write a children’s book about overcoming anxiety and other big emotions she reached out to her niece, Amber for her subject matter expertise.Amber Raymond is a Master's level Social Worker specializing in self-awareness and self-development. She is an advocate for non-conventional, evidence-based coping strategies and identifies as a loving and committed mother and friend.Amber is passionate about child mental health, lifelong self-care practices, self-exploration, self-love, and wellbeing and she is always on the lookout for new ways to learn and grow.Although it’s a heavy topic, Lynn and Amber have created a fun way to teach your littlest ones (and even our not so little ones) about our biggest emotions.It feels especially relevant right now with back to school around the corner and I know in our home that can be a time of mixed emotions so this has definitely helped.This episode of the Wannabe Minimalist Show will also help you discover:
What emotional literacy means when it comes to children
How we can help our children recognize their emotions
Advice for when we lose our tempers
The ways we can manage emotions
A playful way to talk to your children about how they feel
**********************Music:Fresh Lift by Shane Ivers - https://www.silvermansound.comHappy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc **********************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 4, 2022 • 25min
Ep 112: How We Keep Back-to-School Time Simple as a Family
Links mentioned in this episode (some may be affiliate links):Get more show notes and additional free resources at wannabeclutterfree.com/112Discover my favorite resources hereTidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way. Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challengeHappier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home.Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying**********************Are you ready for back to school yet? Sorry if I made you panic a little bit.Most families still have a few weeks of summer left before school starts, but one thing holds true…back to school shopping has been slowly creeping up and families are spending more and more each year.Did you know that U.S. families will spend upwards of 110.8 billion - yep billion with a B - on expenses related to back-to-school and college expenses? That’s a lot of money!The good news is that you can jump right off that hamster wheel of back to school craziness whenever you’re ready.As wannabe minimalists, we’ve gotten back-to-school down to a reasonable event. We participate in some of the traditional rituals - like some new clothes - but opt-out of others like getting new everything.It’s helped so much in not only keeping the clutter in our home down, but also helping us to be intentional and cut back on the spectacle of it all. And so that's why I want to bring you the 7 tips that have helped us the most in getting ready for back to school time in this week’s episode of the Wannabe Minimalist show.This episode will also help you discover:
Why a capsule wardrobe makes or breaks our school mornings
The #1 zone I recommend you create in your home to help with school stuff
What I do instead of buying everything on the school supply list
How we practice getting ready for school during the last week of summer
The new things we actually buy and the many things we don’t
**********************Music:Fresh Lift by Shane Ivers - https://www.silvermansound.comHappy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc **********************Subscribe & ReviewAre you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices


