The Adventure Podcast

Episode 170 of The Adventure Podcast features a legend of the mountain biking world, Lee Craigie. Lee is a bike adventurer, director of The Adventure Syndicate, outdoor therapist and storyteller. In this episode, Lee talks to Matt about her champion-winning mountain biking career, competing in the Commonwealth Games, and the pro's and con's of winning. She goes into detail on her role as Scotland's Active Nation Commissioner, and the challenges she faced in this position. She also covers what happiness means to her now, community, and finding balance by changing her motivations. It's an honest and thought-provoking conversation which gives a gentle reminder on the importance of perspective and not trying too hard.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

The sixth episode of our specialist series, Explore: How To Plan An Expedition, continues our Camp Life mini series, where we speak to a single individual about a specific type of expedition terrain. In this Polar episode, our guest is Felicity Aston. You may recognise her from our Five P's episode. In this episode, Matt talks to Felicity about polar accessibility, navigation, managing water, avoiding injuries, and her tips and tricks for dealing with extreme temperatures. Felicity is a British polar explorer, author, speaker and student research scientist. In 2012 she became the first woman to ski alone across Antarctica. Starting out as a Meteorologist with the British Antarctic Survey, her expeditions have included the first British Women’s crossing of Greenland, a 6000km drive to the South Pole, a 36,000km drive to the Pole of Cold, and leading international teams of women on ski expeditions to both the North and South Poles. In 2015 she was awarded The Queen’s Polar Medal and was appointed an MBE for services to polar exploration.You can find out more about the Royal Geographical Society and access advice and support for field research and scientific expeditions by visiting www.rgs.org/in-the-field or follow them on @rgs_ibg.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 169 of The Adventure Podcast features journalist and author, Taran Khan. Taran's work covers intricate themes of conflict, identity, displacement and belonging. The focus of this episode is her book, 'Shadow City: A Woman Walks Kabul'; over a series of long visits, Taran documents Kabul's changes as it begins to heal from conflict, before the Taliban regained control and she observed the cycle of transformation all over again. Her book shares intimate experiences and keen observations of Kabul, in its fragile yet hopeful state. Taran talks about her family connection to Afghanistan, why she chose to travel there, and what it means to walk in Kabul.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 168 of The Adventure Podcast features long-distance cyclist, and 'back-half' of SteLa tandem, Laura Massey-Pugh. Alongside her husband Stevie, Laura holds the record for riding a tandem bicycle around the world. Niche but impressive. Together they've also completed several ultra-cycling events, like All Points North and the Mille Pennines Audax. In this episode, Matt talks to Laura about and how she transitioned from being a commuter cyclist to a long-distance tandem cyclist, how the world record ride played out, and why they ride a tandem bike. They cover her and Stevie's roles on the bike, how taking on these challenges as a couple affects their relationship, and if the ride was for enjoyment or for the record.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

The fifth episode of our specialist series, Explore: How To Plan An Expedition, focuses on leadership, teamwork, and competence. In this episode, Matt speaks with Lucy Shepherd, James Dyer, and Emily Penn about different leadership styles, what being a 'leader' involves, and the responsibilities that come with it. They also discuss female leadership, teamwork, the importance of showcasing vulnerability, and ultimately, if you have to be born a leader or if you can learn to become one.Lucy Shepherd has over 10 years of exploration, adventure and expedition experience. In 2020, she led a team of indigenous Amerindians across the Kanuku mountains in the Amazon jungle from South to North, and then went back the following year with them to cross from East to West. She regularly guides expeditions to the Arctic, and has climbed summits in Tajikistan, Alaska, and Chile.James Dyer is an adventurer, expedition leader, safety advisor and outdoor education practitioner. With a career spanning over 20 years, he has participated in and led expeditions all over the globe, covering all environments from the highest mountains, to the frozen arctic, spending time with indigenous peoples in the jungles of Borneo and the bush of Tanzania, climbing into the canopy of the Peruvian Amazon, canoeing rivers deep in Northern Canada and trekking across the deserts of the Middle East.Emily Penn is a skipper and ocean advocate. Emily founded eXXpedition - a non-profit organisation which runs pioneering all-female sailing research expeditions at sea and virtual voyages on land to investigate the causes of, and solutions to, ocean plastic pollution. She's sailed the Northwest Passage, been aboard Earthrace for 923 days, and is also the youngest and only female recipient of both the Yachtmaster of the Year and the Seamaster of the Year award.You can find out more about the Royal Geographical Society and access advice and support for field research and scientific expeditions by visiting www.rgs.org/in-the-field or follow them on @rgs_ibg on socials.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 167 of The Adventure Podcast features animal and wildlife photographer, sailor, and grandparents, Karen and Mark Bennett. They recently sailed from their home in the South of England, up past the Hebrides, through Northern Scotland and on to the Faroe Islands, all in pursuit of free-roaming wild ponies. In this episode, Karen and Mark talk about combining their two individual passions together, and integrating Karen's photography into their sailing adventures. They discuss how the journey came about, what happened when they were sailing, why they're so driven by their individual passions and what it was like bringing them together. It's a broad and far-reaching conversation with an under the radar couple who are quietly doing the things they love.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

The fourth episode of our specialist series, Explore: How To Plan An Expedition, focuses on Camp Life, and specifically Deserts. Camp Life is a mini series within our series, and will feature five different experts on the subjects of deserts, oceans, mountains, rainforests and polar regions. In this episode, Matt speaks with Mark Evans MBE on the nuances of desert travel, how you navigate, source and carry water, mitigate against heat, as well as discussing Mark's top tips for camp craft, vehicle travel, emergency evacuations, cultural considerations and wildlife concerns. It's a fascinating insight into desert travel.Mark Evans is Executive Director of Outward Bound Oman, the first Outward Bound school to be established in an Arabic speaking country. He has spent 22 years living and travelling extensively in Arabia, backed up by 80 day camel expeditions, a 49 day crossing of the Rub Al Khali, a 55 day 1,700 km solo kayak journey from UAE to Yemen, and remote 4×4 journeys throughout Saudi Arabia and Oman. He's also an author, lecturer, and fundraiser.You can find out more about the Royal Geographical Society and access advice and support for field research and scientific expeditions by visiting www.rgs.org/in-the-field or follow them on @rgs_ibg on socials.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 166 of The Adventure Podcast features ultra-endurance cyclist, James Mark Hayden. James started by riding fixie bikes around London, before finding deep purpose in athleticism and training. He shifted his focus from road racing to unsupported ultra-endurance racing, and after two failed attempts, won back-to back wins in The Transcontinental Race. Pushing his limits again, he now focuses on off-road ultra-endurance racing, and events like the Silk Road Mountain Race in Kyrgyzstan. What makes this episode stand out is the more nuanced conversations Matt and James have around subjects like the transition to fatherhood, mental health, autism, personal ethics and living a life on your own terms. It's moving and motivating, and one of our favourite episodes of the year.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode 165 of The Adventure Podcast features adventurer and author, Miriam Lancewood. Miriam grew up in Holland and travelled around Africa and India, before meeting her now husband, Peter. Peter was a 'modern nomad' and they spent the next few years hiking across mountain ranges, before ending up back in Peter's home country of New Zealand. After questioning the life they were living and the life they wanted to live, they gave up their possessions and moved into the wilderness with a tent and bow and arrow. One year turned into seven. In this episode, Matt and Miriam discuss how to survive in high mountains, what happens to the body and mind in wild spaces, and what it's like to go from a vegetarian to a hunter. Miriam is not a purist - she doesn't live by anyone else's rules or codes. This is a truly fascinating story and insight into a life that is very very rarely lived.Photo credit: Murdo MacLeodSupport this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

The third episode of our specialist series, Explore: How To Plan An Expedition, focuses on the reality of funding, and who's paying. Money is one of the least favoured things to talk about when it comes to expedition planning but it's unavoidably essential, as without it, your grand plan is very little more than an idea. In this episode, Matt speaks with Dr Eleanor Drinkwater, Ben Saunders, Tom Allen, and Shane Winser. They go deep into grant applications - how to write them, what to include, and how to review them. They also cover crowdfunding, corporate commercial funding, and even self-funding. They discuss how competitive it can be, how to stand out, and what work remains even when the expedition is over. Dr Eleanor Drinkwater is an entomologist, expedition leader, lecturer and science communicator. Having completed her PhD on invertebrate personality, she is fascinated by both invertebrate behaviour, as well as understanding how humans can work with and cultivate invertebrates in a sustainable and ethical way. She has worked both in the UK and further afield in Peru, Australia, Honduras and French Guiana. She is committed to science communication, and has also co-founded an entomophagy science festival group.Ben Saunders is a pioneering polar athlete and a record-breaking long-distance skier, who has covered more than 6,000km on foot in the Polar Regions. He's broken the record for the longest human-powered polar journey in history, and holds the record for the longest solo Arctic journey by a Briton. He has shared his story with a huge range of people, businesses and organisations, and his focus is now on climate technology investment.Tom Allen has been a full-time traveller, writer and filmmaker for over 15 years. He has undertaken adventurous journeys on 5 continents, runs a long-established adventure cycling website, and now describes himself reluctantly on his social media profiles as a 'self-unemployed creative explorer'. In 2016 he led the RGS-supported Land Rover Bursary expedition to explore and map the first long-distance hiking trail across the Caucasus. The Transcaucasian Trail, as it is now known, has since evolved into a massive international development project which he estimates will take a good decade or so to complete.Shane Winser works for the Royal Geographical Society where she curates the annual Explore symposium and Festival. A zoology graduate, she assisted in the planning and organisation of the RGS's own research programmes to the tropical forests of Sarawak and Brunei, the mountains of the Karakoram, and the drylands of western Australia, Kenya and Oman. She chairs the technical panel for BS 8848: the British Standard for organisers of a wide variety of ventures, including university and academic fieldwork, gap year experiences, adventure holidays, charity challenges and research expeditions.You can find out more about the Royal Geographical Society and access advice and support for field research and scientific expeditions by visiting www.rgs.org/in-the-field or follow them on @rgs_ibg on socials.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.