Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Episodes
Mentioned books
Sep 13, 2023 • 9min
1892: Being Too Quiet by Steve Pavlina on How to Speak Up For Yourself and Express Your Feelings
Steve Pavlina talks about the risks of not speaking your feelings Episode 1892: Being Too Quiet by Steve Pavlina on How to Speak Up For Yourself and Express Your Feelings Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. The original post is located here: https://stevepavlina.com/blog/2020/04/being-too-quiet/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 12, 2023 • 7min
1891: Marriage is More Than Checking a Box on Your To-Do List by Kristen Manieri with Gottman on Making Time For Your Partner
Kristen Manieri with The Gottman Institute reminds you that marriage is more than checking a box Episode 1891: Marriage is More Than Checking a Box on Your To-Do List by Kristen Manieri with Gottman on Making Time For Your Partner The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity. Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage The original post is located here: https://www.gottman.com/blog/marriage-is-more-than-checking-a-box-on-your-to-do-list/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 11, 2023 • 8min
1890: Do You Play the Comparison Game? Find Out When it Might Be Okay To by Emma Scheib of Simple Slow Lovely
Emma Scheib of Simple Slow Lovely talks about when it's ok to compare yourself. Episode 1890: Do You Play the Comparison Game? Find Out When it Might Be Okay To by Emma Scheib of Simple Slow Lovely Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone's throw from the beautiful Abel Tasman National Park. Emma has been on a journey towards a slower simpler and more intentional way of living since her second daughter was born a few years ago. She has learned lots along the way and loves passing on these lessons. The original post is located here: http://simpleslowlovely.com/play-comparison-game-find-might-okay/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 10, 2023 • 10min
1889: Sorry, But Your Ex Is Probably Not a Narcissist by Keith Wilson on the Dangers of Self-Help
Keith Wilson talks about why your ex probably isn't a narcissist and flaws of self-help Episode 1889: Sorry, But Your Ex Is Probably Not a Narcissist by Keith Wilson on the Dangers of Self-Help Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relationships and become the person you would like to be. His newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad. The original post is located here: https://medium.com/invisible-illness/sorry-but-your-ex-is-probably-not-a-narcissist-4db415b3efb1 Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 10, 2023 • 9min
1888: Find Balance Over Your Years, Not Your Days by David Cain of Raptitude on Improving Your Life a Little at a Time
David Cain of Raptitude talks about finding long-term balance. Episode 1888: Find Balance Over Your Years, Not Your Days by David Cain of Raptitude on Improving Your Life a Little at a Time David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it's been central to his life ever since. In 2013, he left his day job to write full time. The original post is located here: https://www.raptitude.com/2013/12/find-balance-over-your-years-not-your-days/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 9, 2023 • 8min
1887: Communication in Relationships: Are Your Actions Matching Your Words or Are You Giving Mixed Messages? by Lisa Merlo Booth
Lisa Merlo-Booth reminds you that your actions must match your words Episode 1887: Communication in Relationships: Are Your Actions Matching Your Words or Are You Giving Mixed Messages? by Lisa Merlo Booth Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/communication-in-relationships-are-your-actions-matching-your-words-or-are-you-giving-mixed-messages/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 8, 2023 • 10min
1886: How a 'Wonder Window' Became My Calm After the Storm by Rachel Stafford of Hands Free Mama on Coping With an Empty Nest
Rachel Stafford of Hands Free Mama talks about what she learned from her "wonder window" Episode 1886: How a 'Wonder Window' Became My Calm After the Storm by Rachel Stafford of Hands Free Mama on Coping With an Empty Nest Rachel Macy Stafford has one goal: help people choose love as much as humanly possible. She is the New York Times best-selling author of Hands Free Mama, Hands Free Life, Only Love Today and Live Love Now. Rachel is also a certified special education teacher and inspiring speaker. Millions find solace and direction in her monthly blog posts at handsfreemama.com and in her supportive online community, The Hands Free Revolution. Rachel's work has been featured on CNN, Good Morning America, TODAY, Global News, TIME, and other print and online media sources. She loves taking long walks, baking, and helping out at cat shelters and visiting nursing home residents. Rachel lives in the south with her husband and two daughters who inspire her daily. The original post is located here: https://www.handsfreemama.com/2023/08/04/how-a-wonder-window-became-my-calm-after-the-storm/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 7, 2023 • 7min
1885: 4 Ways to Parent Mindfully During Challenging Times by Kristine Petterson with Live Happy and Parenting Strategies
Kristine Petterson with Live Happy shares 4 ways to parent mindfully during challenging times Episode 1885: 4 Ways to Parent Mindfully During Challenging Times by Kristine Petterson with Live Happy and Parenting Strategies Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology. The original post is located here: https://www.livehappy.com/relationships/4-ways-to-parent-mindfully-during-challenging-times Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 6, 2023 • 9min
1884: What I've Learned from My 100-Year-Old Father by Kathy Robinson of Athena Wellness on Staying Young at Hear
Kathy Robinson of Athena Wellness talks about what she's learned from her centenarian father Episode 1884: What I've Learned from My 100-Year-Old Father by Kathy Robinson of Athena Wellness on Staying Young at Hear Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 500 companies. She was a Chief Audit Executive and Chief Risk Officer before turning the lens from professional assessments to personal ones and began helping her clients optimize their well-being, especially in times of transition or when striving toward new wellness goals. She also teaches and facilitates online offerings based on her wellness methodology that include practices such as writing and meditation. The original post is located here: https://athenawellness.com/blog/2022/1/15/what-ive-learned-from-my-100-year-old-father Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 5, 2023 • 10min
1883: [Part 2] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist
Sabrina of The Budding Optimist teaches you how to love yourself unconditionally, even when you're suffering. This is part 2 of 2. Episode 1883: [Part 2] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person living with a rare, progressive, and irreversible lung condition called Bronchiolitis Obliterans. But more importantly, she is a Foodie, a Traveller, a Health Enthusiast, and an Aspiring Writer. She is also what she calls a "Budding Optimist". Her goal is to live a healthy life filled with an abundance of joy and optimism. The original post can be found here: https://buddingoptimist.com/how-to-love-yourself-unconditionally/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices
