Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life.
This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life.
Listen now, and become an OLD friend--your optimal life awaits..
Episodes
Mentioned books
Sep 12, 2019 • 6min
524: An Excerpt from the book Managing Motherhood: A Guide to Creating More Ease, Space, and Grace in Motherhood by Rebekah Borucki
An Excerpt from the book Managing Motherhood: A Guide to Creating More Ease, Space, and Grace in Motherhood by Rebekah Borucki Episode 524: An Excerpt from the book Managing Motherhood: A Guide to Creating More Ease, Space, and Grace in Motherhood by Rebekah Borucki Rebekah "Bex" Borucki, founder of BEXLIFE and the BLISSED IN wellness movement, is a mother-of-five, TV host, meditation guide, author, speaker, birth doula, fitness and yoga instructor, and popular social media personality. She also travels extensively, sharing her love for yoga, wellness, and meditation at exclusive workshops, luxury retreats, and public events. Her first book, You Have 4 Minutes to Change Your Life, was released by Hay House in February 2017. Her latest book Managing the Motherload is available now. More information on the book is located here: https://www.amazon.com/Managing-Motherload-Guide-Creating-Motherhood/dp/1401956920Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 11, 2019 • 6min
523: Communication in Relationships: Are Your Actions Matching Your Words or Are You Giving Mixed Messages? by Lisa Merlo-Booth
Lisa Merlo-Booth shares her thoughts on mixed messages. Episode 523: Communication in Relationships: Are Your Actions Matching Your Words or Are You Giving Mixed Messages? by Lisa Merlo-Booth Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/communication-in-relationships-are-your-actions-matching-your-words-or-are-you-giving-mixed-messages/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 10, 2019 • 7min
522: The Power of One Simple Question by Kristine Klussman on How To Find Better Connections in Life
Kristine Klussman shares the power of one simple question. Episode 522: The Power of One Simple Question by Kristine Klussman on How To Find Better Connections in Life Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center in San Francisco. She found her work with cancer and cardiac patients inspiring, uplifiting, and humbling. She found so many of those going through life-threatening illness were - sometimes for the first time in their lives - absolutely clear what truly mattered to them: authenticity and connection. In 2016, she founded a non-profit to focus full-time on trying to understand, explain and teach what she now believes is the single most meaningful and rewarding aspect of our existence. The original post is located here: https://www.kristineklussman.com/power-one-simple-question/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 9, 2019 • 6min
521: How To Re-Discover Your Identity After A Relationship Split by Eddie Corbano of Loves A Game on Breaking Up
Eddie Corbano of Love's a Game shares how to re-discover your identity after a relationship split. Episode 521: How To Re-Discover Your Identity After A Relationship Split by Eddie Corbano of Loves A Game on Breaking Up Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal partner (your "Authentic Love") by being that new you. He gives you the tools, motivation, and inspiration to make this breakup the catalyst to become a stronger and more confident person: to break free from your ex, reclaim your emotional freedom, and live the life you are really destined to live. Take the test: how fast can you move on from your ex: http://lovesagame.com/heal The original post is located here: https://lovesagame.com/how-to-re-discover-your-identity-after-a-relationship-split/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Visit hellonoemie.com and use the promo code ORD for $75 off your order today. And if you'd like an item as a gift from someone, click the "Drop A Hint" button on the product page to let them know! Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 6, 2019 • 7min
520: [Part 2] How to Find Time to Workout as a Busy Mom by Cara Harvey of A Purpose Driven Mom on Active Lifestyle
Cara Harvey of A Purpose Driven Mom shares how to find time to workout as a busy mom. This is part 2 of 2. Episode 520: [Part 2] How to Find Time to Workout as a Busy Mom by Cara Harvey of A Purpose Driven Mom on Active Lifestyle Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old daughter and 2-month old son. She currently works as a virtual lifestyle, mindset, and success coach and her mission is to provide women with the tools, resources and community to reach their goals, empower themselves, find their happiness and live a life by design. The original post is located here: https://apurposedrivenmom.com/5-tips-to-finding-time-to-workout-as-a-busy-mom/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 5, 2019 • 7min
519: [Part 1] How to Find Time to Workout as a Busy Mom by Cara Harvey of A Purpose Driven Mom on Healthy Parenting
Cara Harvey of A Purpose Driven Mom shares how to find time to workout as a busy mom. This is part 1 of 2. Episode 519: [Part 1] How to Find Time to Workout as a Busy Mom by Cara Harvey of A Purpose Driven Mom on Healthy Parenting Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old daughter and 2-month old son. She currently works as a virtual lifestyle, mindset, and success coach and her mission is to provide women with the tools, resources and community to reach their goals, empower themselves, find their happiness and live a life by design. The original post is located here: https://apurposedrivenmom.com/5-tips-to-finding-time-to-workout-as-a-busy-mom/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 4, 2019 • 7min
518: Be the Change You Wish to See in Your Relationship by Terry Gaspard with Gottman Institute on Marriage Counseling
Terry Gaspard with The Gottman Institute shares why you should be the change you wish to see in your relationship. Episode 518: Be the Change You Wish to See in Your Relationship by Terry Gaspard with Gottman Institute on Marriage Counseling The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity. Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage The original post is located here: https://www.gottman.com/blog/be-the-change-you-wish-to-see-in-your-relationship/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 3, 2019 • 7min
517: 10 Signs That A Friendship Is Toxic by Cheryl Smith with No Sidebar on How To Surround Yourself With Great People
Cheryl Smith with No Sidebar shares 10 signs that a friendship is toxic. Episode 517: 10 Signs That A Friendship Is Toxic by Cheryl Smith with No Sidebar on How To Surround Yourself With Great People No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul. The original post is located here: https://nosidebar.com/signs-that-a-friendship-is-toxic/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 2, 2019 • 6min
516: 3 Principles to Facilitate Change by Chalene Johnson on Empowering Change in Others
Chalene Johnson of The Chalene Show shares 3 principles to facilitate change. Episode 516: 3 Principles to Facilitate Change by Chalene Johnson on Empowering Change in Others Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original post is located here: https://www.chalenejohnson.com/3-principles-to-facilitate-change/Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 30, 2019 • 7min
515: [Part 2] The Best Things I've Learned About Raising Children by Leo Babauta of Zen Habits on Joys of Parenthood
Leo Babauta of Zen Habits shares the best things he's learned about raising children. This is part 2 of 2. Episode 515: [Part 2] The Best Things I've Learned About Raising Children by Leo Babauta of Zen Habits on Joys of Parenthood Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/childs Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
